Global Grab-and-Go

Life has never moved at a faster pace, seeming to accelerate with every passing year. Who has the time for work-life balance when there aren’t even enough hours in the day to get three square meals on the table? The world isn’t about to slow down, but culinary traditions across the globe have found a way to adapt. Every locale has their own legacy of quick-fix street foods, providing energy, comfort, novelty, and nutrition, right in the palm of your hand.

Suya, a fiery Nigerian snack, delivers smoky, spiced “meat” on skewers with bold, addictive flavor.

Pupusas from El Salvador offer thick corn cakes, hiding gooey cheese and creamy refried beans within.

In Japan, onigiri are simple rice balls, plain or filled with anything your heart desires, always with a touch of umami.

Pita pockets become the compact vessels for arayes, a Levantine favorite, stuffed with a spiced, meaty filling and grilled until crisp and juicy.

Jewish tradition hailing primarily from NYC brings us the beloved potato pastries, knishes, which can also conceal myriad flavor variations within.

Pinsa Romana, though it looks and sounds like pizza, is a unique flatbread sensation all its own; airy, crisp, and chewy, made from ancient grains and a clever no-knead base.

No forks, knives, or spoons about it. These handheld savory sensations meet you where you are, on the road, packing for a picnic, or running to your next meeting.

Get all these recipes inside the latest issue of Vegan Journal, in print or online.

4 thoughts on “Global Grab-and-Go

  1. As it is said ‘Now you are talking my language’! Of all the ways of eating, methinks this truly is my favourite – tasty morsels from all over the globe presented easy and exciting :) ! You should see what I manage to stuff into my daily breakfast wrap, call it whatever you like! Altho’ not vegetarian myself I shall most certainly reconnoiter the Vegan Journal – thank you!

    1. It’s an honor! I love being able to share the Journal as a resource to anyone curious. It still blows my mind that we’re able to offer full issues online for free, so please, take advantage!

    1. Absolutely! Unsurprisingly, food is one of the biggest reasons I travel. :)

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