Fall Back Plan

Wet leaves slap the windshield, leaving teardrops in their wake, smearing across the glass before spreading their wings and fluttering away. Driving through a light autumnal drizzle is strikingly more depressing than a gentle summer rain. Fog obscures the road, blurring signs and stoplights into hazy, shapeless colors. I feel like my whole head is full of damp cotton balls by the time I finally shift gears to park.

Fall is not my favorite season, but by no fault of its own. Signaling the end of summer, it’s merely the messenger, doomed to be shot every year. I shiver as I watch temperatures slowly fall, regardless of how warm it really feels. I storm angrily through piles of leaves, even if there’s only one small mound pushed together on an entire block. The truth is, there’s still a lot to love about fall, and almost all of if it is food.

Do you welcome the arrival of the autumnal equinox with open arms, or reluctant acceptance? One thing we can all appreciate is a return of cozy comfort foods with all their warming spices, hearty starches, and nostalgic aromas. There’s a handful of recipes that always set me in the right mood and remind me, in spite of my irrepressible pessimism: Hey, it turns out that autumn isn’t all bad.

Continue reading “Fall Back Plan”

Advertisements

Noodles for All

Between the hundreds of healthy eating regimes, food intolerance and allergies, and moral dietary restriction, to say nothing of basic taste preferences, the number of landmines one might hit just trying to get the whole family to the table can make everyday meal planning a war zone. When it comes down to it, though, there are just two types of eaters out there: Noodle lovers and noodle lusters. There really is a place where everyone can eat in peace, allowing everyone to fully embrace their cravings, healthy or more hedonistic. Taking great pains to become more inclusive than ever, Noodles & Company has launched a new initiative to offer dishes with flavors and options for every diet, preference, pickiness, and lifestyle.

Figuring out just what is or isn’t vegan is a top concern, especially when some dishes might be just one easy modification away from perfection. Penne rosa sounds inextricably bound by dairy, but believe it or not, can easily come without cream or cheese for a satisfying Italian feast. I wouldn’t have even thought to ask had it not been for the handy new personalized nutrition calculator which lists not only potential allergens, calories, and ingredients, but suggests swaps to better suit your specific needs. Unlike the harsh rules imposed by some unwelcoming, militant chefs, customization is genuinely encouraged here!

Best of all, the encouragement to tailor your meal to taste allows for infinite creativity. Everything is made fresh, to order, so it’s not a problem to mix and match, add and subtract to your heart’s content.

Need something without gluten? Try the pipette, which bear such a satisfying, al-dente bite that I had trouble believing they were made of rice and corn, rather than traditional wheat.

Want something a bit lighter? Go for the zoodles (ie, zucchini noodles), which pair brilliantly with the spicy peanut sauce, if I do say so myself.

Craving all the veggies? Load ’em up, adding a rainbow of produce to the already verdant whole wheat spaghetti fresca, sans cheese.

Need a bigger protein punch? Try the spicy Korean noodles with tofu instead of beef, and avail yourself heartily to extra sriracha on the condiment bar.

I’ve passed by Noodles & Company many times before without giving it a second thought, which strikes me as a terrible oversight now. These aren’t your average bowlfuls of bland, mushy food court pastas. The Japanese pan noodles are the OG plant-based option, standing the test of time as part of the menu since day one. Had I just ventured in and tried those chewy, beautifully charred strands of udon, twisting around tangles of broccoli florets and shredded carrots years ago, this superlative experience would have come as no surprise. It’s a good thing the Noodles & Company empire is continuing to expand, with many more locations in the works.

Whether your food preferences are dictated by a strict diet or a picky palate, there’s a place for everyone at this table.

This review was made possible as a collaboration with Noodles & Company. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Expo West Exposé

Natural Products Expo West is like Christmas for food professionals and obsessives alike, bearing wilder, bolder, and more brilliant new products than one could have dreamed possible just the previous year. Science has come to meet the art of cooking, marketing, and cravings all at once, giving us more than mere eye candy to look forward to. It would be impossible to share everything that caught my eye for this round, but a few bold trends definitely emerged from the pack.

Beans are the New Rice: It’s no longer enough to have certified gluten-free whole grains anymore. Transforming legumes into higher protein alternatives is the latest and greatest side dish to grace the dinner plate, offering a range of nutritional and culinary advantages over plain starches. Made much like their gluten-free pastas, Banza features garbanzo beans, while Pedon uses an assortment of peas, lentils, and chickpeas to make their colorful new options. Seapoint Farms has taken a different approach with their Riced Edamame, simply chopping it into a coarse meal, it much like you would expect from cauliflower “rice.”

Meat Your Maker: If it bleeds, it leads. Such is true of journalism and the race to create increasingly authentic facsimiles for meatier, beefier burger patties. Impossible Burger set the trend, but the exciting rumor I picked up on here was that it would be coming to grocery stores soon, rather than being available only as a finished entree in select restaurants. Beyond is keeping up with the race quite admirably, unveiling a ground beef made of the same stuff as its famous patties. Mega brands MorningStar and Lightlife have entered the ring as well, but a standout in this fight for me was Sweet Earth, offering a stunningly “authentic” experience with superlative texture in their new Awesome Burger. Danish import Naturli’ Foods is looking to take the US by storm with its line of Minced fresh grounds, based on peas, while Good & Green stands out in the field by slicing unimaginably accurate renditions of prosciutto and carpaccio out of humble beans.

 

More Fish in the Sea: At last, what I’ve long regarded as the final frontier of veganism, seafood alternatives are reeling in accolades across the board. Good Catch is swimming upstream through the guppies and tadpoles, presenting a soy and pea protein blend that might just taste more like tuna than the fish itself. Category veterans Loma Linda, Worthington, Vegetarian Plus are all staying afloat admirably through this sea of change, with their Tuno, Plant-Powered Vegan Tuna, and Vegan Tuna Rolls, respectively. Sophie’s Kitchen continues to offer the only alternative Smoked Salmon for sale, in addition to their fishless lineup of faux shrimp, scallops, crab cakes, and fillets. Going where few frozen foods have before, Sol Cuisine is slinging a Lemon Dill Salm’n Burger that’s ready to grill and thrill.

Better Butter: Bake, melt, and schmear to your heart’s delight, because there have never been so many superlative spreads. Miyoko’s has been the leader of the pack but now faces stiff competition from New Barn, Milkadamia, Naturli’, Medlee, Wild Brine, Wayfare, FabaButter, and Riot Eats. Whether you’re seeking something soy-free, nut-free, palm oil-free, cultured, or seasoned, you’ll suddenly find a rich range of choices.

Knee-Jerk Reaction: The question is no longer “Will it blend?” but “Will it jerky?” It seems like the answer from retailers is a resounding: “YES!” Plant-based jerky is popping up in a variety of savory flavors, most notably on a more diverse range of chewy proteins, fruits, and vegetables than ever. For high-protein savory snacks, Upton’s is slinging seitan Jerky Bites in tropical flavors, Unisoy and Myrte Greens keep it classic with soybean-based Vegan Jerky. No Evil Foods will soon be expanding their range of refrigerated wheat meats to include some shelf-stable jerky snacks with unconventional seasonings such as Pastrami and Al Pastor, among others. Taking the “plant based” concept to the next level, Wild Joy Goods is crafting Banana Jerky from- you guessed it- good old bananas, while Cocoburg favors coconut strips, and Pan’s Mushroom Jerky packs an umami punch with soft and chewy shiitake slices.

Ditching Dairy: Big brands are now looking for milk money by different means. Nestle has rocked the baking world by unveiling Simply Delicious White Chocolate Morsels, which are free of the top 8 allergens, making them the very first vegan option on the mainstream market. Reddi Wip has begun embracing coconuts and almonds as fluffy whipped dessert topping to fill their iconic aerosol cans. Following suit, Coffee Mate has expanded their line of Simply Natural creamers to include these two top picks, along with a creamy oat milk option. Presenting one of the only options for non-dairy kefir, Lifeway has unleashed Plantiful, pea-based probiotic beverages. Arctic Zero is not just offering dairy-free options, but has converted its entire line of light frozen desserts from a whey to pea protein base.

1, 2, 3, CBD: This is not a passing trend, this is an all-out takeover of the traditional food, beverage, and cosmetics industry. Anything and everything is being infused with CBD now, from the predictable gummies and tonics to cakes, teas, air fresheners, dog biscuits, and beyond; there are genuinely too many products and brands to list. Brace yourself for (but also, chill out about) the CBD inundation.

Have you seen any of these edible innovations on store shelves yet? What are you most excited about? It’s a brave new world out there for vegan eaters, allergy suffers, and gastronomes alike.