Soup season is in full swing, no matter what sort of winter has arrived to greet these early days of March. Whether the elements chose to blow in a gentle yet chilly breeze in the evenings or pound the earth, day and night, with torrents of frozen rain, a bowl of something warm and soothing is guaranteed to hit the spot. Even in the heat of summer, a generous ladleful of steamy, brothy sustenance is not an unwelcome sight, but that’s a tale for another time. Right now, let’s focus on the often overlooked, undervalued side kick to these endless rounds of piping hot stew: The oyster cracker. When dining out, does a single diner give those sterile, single-serving packages a second thought? Or even a third, or fourth? Much more commonly found ground into a fine gravel of crumbs at the bottom of one’s purse than happily floating atop of pool of sumptuous soup, it’s about time they were given their due.
Granted, while I hate to say it, the traditional oyster cracker simply doesn’t have much going for it. It’s the filler that takes the place of more exciting flavors, contributing only a fleeting crunch at best. The only fix for this cracker conundrum is to take matters into our own hands and start from scratch, with a sturdy foundation of spice to build from.
Inspired by everyone’s favorite Japanese junk food, wasabi peas, this wheat-based reincarnation incorporates a buttery bite into every tiny morsel, ideal for adding a bit of depth to the otherwise merely hot sensation. Besides getting a considerable boost in the flavor department, that alluring green hue can be attributed the power of frozen spinach, lending more nutritional value than mere white flour could ever hope to contain.
If it seems like a serious ordeal to go through just for some silly little oyster crackers, consider expanding your snack horizons and cutting your crackers larger. Flavorful enough to stand on their own or pair beautifully with creamy dips, the only limitations come from your cookie cutters. My tiny flowers struck me as more charming than the standard hexagon shape, but anything goes, as long as you keep an eye on them in the oven. Baking times do vary based on the desired sizes, so stay close by while they cook.
- 1 Cup Frozen Spinach, Thawed
- 1/3 Cup Rice Bran, Avocado, or Olive Oil
- 2 Tablespoons Prepared Wasabi Paste*
- 1 Teaspoon Nutritional Yeast
- 2 1/2 Cups White Whole Wheat Flour
- 1 Teaspoon Baking Powder
- 1/2 Teaspoon Salt
- 2 – 4 Tablespoons Water
- Preheat your oven to 375 degrees and line two sheet pans with silicone baking mats or parchment paper.
- Pull out your food processor and puree the thawed spinach, oil, wasabi, and nutritional yeast, blending until completely smooth. You may need to pause and scrape down the sides of the bowl with your spatula to ensure that all of the greenery is fully incorporated. Sift together the flour, baking powder, and salt before adding the dry mixture into the food processor as well. Pulse a few times to begin incorporating the flour, again scraping down the sides of the bowl as needed. Slowly drizzle in just enough water to bring everything together into a pebbly sort of dough that sticks together when pressed. Be careful not to overdo it and add too much liquid, or else it will be next to impossible to handle.
- Knead the resulting dough lightly, just until it forms a fairly smooth ball. Flatten it into a disk and roll it out on a well-floured surface. Try to get it out thin as possible, much like pasta dough, for the crunchiest, crispiest crackers.
- Use cookie cutters of your choice to punch out the crackers, or simply use a pizza cutter or sharp knife to slice out squares or rectangles. Aim to make them no larger than an inch, or plan to lower the temperature considerably and bake for a longer time if you’d prefer larger pieces. Transfer the shapes to your prepared baking sheets and prick them once or twice with a fork to allow the steam to vent while they bake.
- For crackers about an inch wide, bake for 15 – 20 minutes, although your mileage may vary. Thinner crackers and those closer to the edge of your baking sheets will cook faster. Pull crackers out once golden, and return any to the oven that are still soft. Crackers will crisp a bit more during cooling, but should be dry when removed.
- Let cool completely and store in an air-tight container.
*Beware of unwelcome ingredients! 9.5 times out of 10, you’ll find horseradish in those tubes rather than actual wasabi root, but that’s nothing to be alarmed about. What you should keep an eye out for, however, are sweeteners and animal products. Strange but true, many brands incorporate milk derivatives to extend the spicy flavor, so be vigilant!
Amount Per Serving: Calories: 168Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 311mgCarbohydrates: 28gFiber: 6gSugar: 1gProtein: 6g
All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.