BitterSweet

An Obsession with All Things Handmade and Home-Cooked


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Grow, Grow, Grow Your Boat

If you’re growing zucchini in your backyard garden, or if any neighbors within a 10 mile radius are, there’s a good chance that you’re up to your ears in green squash by now. Even weeds aren’t as vigorous in most cases, crowded out by masses of tangled vines heavy with fruit and flowers. Although impressively versatile, swapping loyalties from sweet to savory associations at the drop of the hat, playing the backup or the lead singer with equal grace, there comes a point when it’s hard to contemplate another plate of the stuff. I’ve seen a particularly prolific garden down the street where zucchini line the porch, free for the taking. One of them has grown so large that it now sits regally in the deck chair, presiding over the others like a monarch, complete with a rather handsome straw hat atop its crown.

When faced with such zucchini abundance, my default answer is to bust out the trusty old spiralizer. No cooking, no muss, no fuss, and you’ve got a pile of crisp green noodles to dress up or down as you please. That’s all well and good for the average sized squash, but once you get a full pound of flesh in every squash, even the spiralizer can’t save you anymore.

Zucchini bread is a classic approach to tackling this kind of glut, but for these extenuating circumstances, it still isn’t enough. No, this calls for a full-frontal zucchini exposé, not just a handful of shreds hidden within a loaf of quick bread. Drawing inspiration from the ever-popular concept of stuffed zucchini instead, all it takes is a few simple ingredient swaps, and you’ve got a bona fide, zuchini-fied dessert worthy of any summer’s harvest.

Hollowed out and refilled with a luscious mixture of spiced bread pudding, those once unlovable giant Italian squash will finally get the praise they’re due. Never again turn away those extra-large options, claiming their interiors to be “too seedy” to be any good- A familiar refrain that I’ll admit I’m guilty of saying as well. Like any bread pudding worth its salt (or sugar, as it were) the add-ins are entirely flexible based on personal preferences. Go crazy with your favorite nut, try out different dried fruits, or go ahead, double down on the chocolate chips and indulge your inner chocoholic.

Though they don’t make for great eating in this application, there’s still no reason to toss the zucchini innards! Try chopping them up and simmer them in marinara sauce or blend them into just about any soup, for starters. You’re only limited by what your garden can produce, and if your situation is looking anything like mine, there will be quite a bit more zucchini still to come, ripe for experimentation.

Zucchini Bread Pudding Boats

2 Large Zucchini (About 1 Pound Each)
1 Cup Plain Non-Dairy Milk
1/3 Cup Dark Brown Sugar, Firmly Packed
1 1/2 Tablespoons Cornstarch, Divided
1 Teaspoon Ground Cinnamon
1/4 Teaspoon Ground Ginger
1/4 Teaspoon Salt
2 Tablespoons Vegan Butter or Coconut Oil, Melted
1/2 Teaspoon Vanilla Extract
3 Ounces Sourdough or French Bread, Cut into 1/4-Inch Cubes (About 1 1/2 Cups)
1/2 Cup Raisins or Chocolate Chips
1/4 Cup Toasted Pecans, Chopped

Preheat your oven to 350 degrees and line a baking sheet with a piece of parchment paper or a silpat.

Slice the zucchini in half lengthwise and scoop out the seedy interiors, leaving 1/2 – 3/4 centimeter around the border to support the boat. A thin spoon should do the trick just fine, but if you’re having trouble, try an ice cream scoop instead. Place the zucchini with the cut sides up on your prepared baking sheet and set aside.

In a medium saucepan over moderate heat, whisk together the non-dairy milk, brown sugar, 1/2 tablespoon of the cornstarch, cinnamon, ginger, and salt. Bring the mixture up to a boil, stirring frequently. Add in the vegan butter or coconut oil along with the vanilla, mix to incorporate and turn off the heat. Let cool for 10 minutes before proceeding.

In a large bowl, toss together the bread, raisins and/or chocolate chips, and nuts with the remaining tablespoon of cornstarch. Once thoroughly coated, pour in the liquid ingredients and stir thoroughly to combine. Spoon the bread pudding mixture into your waiting zucchini boats, dividing it equally between the four halves. Don’t be afraid to mound it up in the centers!

Bake for 40 – 50 minutes, until the bread is golden brown and the zucchini is fork-tender. Serve warm or at room temperature.

Makes 4 Servings

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Cold Noodles For Hot Days

Call it ramen 2.0, or perhaps a limited summer edition of everyone’s favorite noodle. Chilled ramen dishes are nearly as abundant and diverse as hot renditions, but are overwhelmingly underrated, uncelebrated and overlooked, in favor of more familiar preparations. Not all soups must emerge from the kitchen with a plume of steam, nor gently charred and still radiating heat. When it already feels like you’re standing in an oven just by opening up the front door, nothing hits the spot better than a refreshing bowl of ramen on ice, no matter the flavor.

They start out just as before, made of the very same stuff as their hot brethren and cooked in the same fashion. The difference is that after reaching the perfect state of toothsome tenderness, the spry young strands are immediately plunged into a shock of ice-cold water, simultaneously arresting the cooking process and dropping the temperature down quite a few degrees. Expertly guided once again by acclaimed chef and noodle master Philip Gelb, the results were practically instant- But clearly far superior.

Confronted with a bowlful of fresh, naked noodles, the options of embellishment are simply overwhelming. Every Asian culture has their own unique summertime staples that color the humble alkaline noodles with a rainbow of different flavors. Starting simple, the Japanese tsukemen truly allows the delicate nature of this handmade pasta to shine. Plunging mouthfuls into a bowl of deeply savory chilled broth, topped with a light smattering of scallions and a touch of wasabi for a bright finish, each mouthful is an essential experience of cold noodle elegance.

Kongguksu, hailing from Korea, might be the least known ramen preparation in the western world. It is a great shame that its popularity is not more widespread across the states, as it has no equal when it comes to both refreshment and satisfaction. Floating in a sea of homemade soymilk, enriched with sesame and almonds, ramen noodles are treated to a bath of rich, creamy soup. Ice cubes are tossed right into the bowl to keep things cool, through and through, ensuring that the first taste will be just as brilliant as the last. The secret is all in the soy beans, of course. Taking the extra step of removing the hulls creates the most silky texture imaginable. Though tempting, don’t even dream of taking a shortcut and buying prepared soymilk; once you’ve gone through the trouble of making your own ramen, soaking a few beans should be no big deal.

Finally, bringing the heat through bold spices but no actual fire, Szechuan Sesame Noodles are the most intense yet crowd-pleasing way to cool your noodles. Infused with lip-tingling, mouth-numbing Szechuan peppercorns, there is nothing subtle about this dish. It’s an in-your-face, action-packed thriller that will keep you on the edge of your seat from start to finish. That intense flavor can be adjusted according to preference, but the whole point of this dish is to make you sweat to maximize the cooling effect. It’s scientifically proven that sweating is actually one of the most effective ways to beat the heat, and this Chinese staple will definitely yield delicious results.

It would be impossible to pick one favorite from these three completely unique takes on the cold ramen noodle. Luckily, Chef Philip was generous enough to offer his recipes for all of them, so you don’t have to choose. Bear in mind that each preparation will need a new batch of ramen noodles and serve about four hungry eaters.

Now there’s no reason you can’t keep your cool this summer, and still do it in good taste.

Ramen Noodles

Bring 2 quarts of water to a rapid boil. Drop in noodles and cook for about 60 seconds. Once the noodles are al dente, rinse in cold water to immediately stop the cooking process.

Japanese Cold Noodle Dipping Sauce

Dipping Sauce:
1 2/3 Cup Kombu Dashi (Seaweed Stock)
1/2 Cup Sake
4 Tablespoons Soy Sauce
1/2 Teaspoon Salt
1/2 Teaspoon Palm Sugar

Optional Additions:
Sliced Scallions
Grated Daikon

Wasabi or Karashi (Hot Mustard)

Place all the ingredients in a saucepan. Set over medium heat, bring to a boil, and simmer for 3 minutes. Let cool and chill completely before serving. Add in as many of the optional ingredients into the sauce as desired, to taste, or set them out in small bowls for diners to mix into the sauce at will.

Kon Gook Soo / Kongguksu (Cold Soybean Noodle Soup)

1 Cup Dried Soybeans, Soaked Overnight, Rinsed and Drained
2 Tablespoons Raw Sesame Seeds, Soaked Overnight, Rinsed and Drained
1/4 Cup Raw Almonds, Soaked Overnight, Rinsed and Drained
6 Cups Cold Water
1 Teaspoon Salt
1 Teaspoon White Pepper
1 English Cucumber, Julienned
Crushed Ice, as Needed

Cook soybeans in 1 quart of boiling water for 15 minutes. Rinse and drain. Place soybeans in a bowl, fill with water, and gently rub the beans until they split and the hulls come off. The hulls will float to the top and can be easily discarded while draining the water. Remove at least 90% of the hulls.

Add the hulled and drained soybeans to a blender along with the sesame seeds, almonds, and cold water. Puree on high speed for 2 minutes and chill this mixture until very cold. Add salt and pepper, stirring well and adjusting seasonings to taste, as needed.

Divide the cooked noodles between four bowls. Place a handful of ice in each, and top the noodles with sliced cucumber. Pour the soymilk on top and serve immediately.

Cold Szechuan Sesame Noodles

Sesame Sauce:
1/2 Cup Kombu Stock
1/4 Cup Roasted Peanuts
1/4 Cup Toasted Sesame Seeds
1 (or More) Fresh Thai Chili
2 Teaspoons Minced Garlic
1 Heaping Teaspoon Szechuan Peppercorns, Toasted
3 Tablespoons Soy Sauce
1 Tablespoon Dark Chinese Soy Sauce
1/4 Cup Palm Sugar
1 Tablespoon Chiankiang Vinegar
1 Tablespoon Rice Vinegar
1 Tablespoon Minced Fresh Cilantro
1 Tablespoon Szechuan Chili Oil

Garnish:
English Cucumber, Slivered
Scallion, Chopped
Beansprouts

In a blender, add all the sauce ingredients and puree until completely smooth. Chill thoroughly.

To serve, toss together the noodles, sauce, and all of the garnishes desired. Serve immediately.

Each Preparation Makes 4 Servings

Printable Recipe


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Just Add Ice Cream

Given my unconventional approach to featuring a pint of my favorite ice cream, as highlighted in my previous recipe melt down, it should surprise precisely no one to learn that I was once a master at making ice cream soup. Especially when the air took on a chilly edge and a solidly frozen scoop could send shock waves rippling through my sensitive teeth, it only made good sense to temper my treats a bit. Science has proven that we’re less capable of tasting the full flavor nuances of anything chilled below 32°F. I’d like to think I was simply wise beyond my years, gleefully turning sundaes into spoonable milkshakes for maximum enjoyment. Inevitably this led to some very sticky situations and many stained shirts, but that’s another story.

It wasn’t long after gaining the privacy of my own tiny apartment kitchen that I began to tinker with some downright insane concepts, while taking my penchant for ice cream soup to the extreme. After one cycle too many in the microwave, I discovered that my luscious chocolate ice cream had “defrosted” far beyond the realm of milkshake territory, sloshing around inside its cardboard carton freely. While one could toss the liquid back into an ice cream churn and salvage the mess, I saw this as a new opportunity. A new ingredient to play with, once again, to transform into an entirely new treat.

No baking is required for those suffering under summer’s stifling heat. In fact, the end results taste even better when eaten chilled; an inadvertent homage to its frozen origins. For anyone who’s ever craved a brownie denser than a cake, or a fudge just a hair lighter than pure ganache, these obscenely rich bars fill that gap. Admittedly, the squares pictured above are much too large for any reasonable human being to consume in one sitting. That didn’t stop me, of course, but I can’t recommend it for the sugar rush and food coma sure to follow. Just a little bit goes a long way with these devilish little dark chocolate squares.

This is yet another entry for the Raise a Pint Recipe Contest, fostered by Go Dairy Free and So Delicious. The entry period will end on July 24th, at which point all the sweet recipes will be revealed and you can vote for your favorites. In the meantime, you can join in by sharing your ice cream moments on Instagram, Facebook, or Twitter- Be sure to use #RaiseAPint! Find the full details right here.

Instant Brownie Fudge Bars

1 Pint So Delicious Chocolate Coconut Milk Ice Cream
1/4 Cup Coconut Oil
1/2 Teaspoon Salt
4 Cups (About 18 Ounces) Finely Ground Chocolate Sandwich Cookie Crumbs
1/2 Cup Chopped Walnuts or Pecans, Divided

Line an 8×8-inch square pan with aluminum foil and lightly grease; set aside.

Place the ice cream, coconut oil, and salt into a medium saucepan and set over medium heat. Allow everything to fully melt, bringing the liquid to a gentle boil. Reduce the heat to medium-low and continue cooking, whisking periodically, for about 5 minutes.

Add in the cookie crumbs and half of the nuts, stirring quickly and vigorously with a wide spatula. The resulting batter will be very thick, so don’t be afraid to put some muscle into it. Transfer to your prepared pan and spread the mixture out into a smooth, even layer. Sprinkle the remaining nuts over the top and use your palms to gently press them into the surface.

Move the pan into your fridge and chill for at least 4 hours, or into your freezer for 2, before slicing into bars or squares as desired. Store in an air-tight container in the fridge, for up to a week… If you can keep you hands off of them for that long.

Makes 16 – 24 Servings

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I Did It All For the Cookie

For all the redundant recipes in the world, I still relish the individual personal touches that set each one apart. Even if it’s instructions for the same old chocolate chip cookie that half the country’s grandmothers made for decades and has been transcribed on over a million pads of paper or digital text files, each iteration bears the unique voice of the writer. As personal as a fingerprint, one can hear the voice of each baker through their choice of words, describing exactly how those familiar ingredients should be managed, what the end results should look like, perhaps throwing in a bit of sage wisdom along the way. What grabs the most attention, however, is always the title. Headlines by nature lead the way into any new conversation, and the way that recipe writers decide to engage prospective cooks and bakers says volumes all by itself. Some titles need no explanation, such as something straightforward like “Strawberry Pie”. Strawberries, pie crust, done. Others provide a hint of what’s to come, but leave a good deal of mystery on the table. Try, “Meatloaf Surprise.” A mash of ground meat, and…? Is it a good surprise? A bad surprise? I’m not entirely sure I want to find out.

Then there are the recipes that provide no clues, but plenty of intrigue. “Magic Bars” fall firmly into that category, but it’s easy to discern the kitchen wizardry at work after just a quick glance through the instructions. Cookie bars made in minutes, bound together with little more than a can of condensed milk. Consider it the cookie version of the classic dump cake, traditionally lavished with shredded coconut, chopped nuts, and plenty of chocolate. They come together so easily, and satisfy so effortlessly, there really is a certain sort of magic to them.

The real power of any tried-and-true recipe, however, comes from it’s near magical ability to bend to the will of innovation. When cravings led me to pine over every single cookie I could think of, all at once, I thought it would take a miracle to scratch that itch. Turns out it was really just a matter of some sweet sorcery, combined with a pint of So Delicious ice cream.

It takes a great deal of willpower to consciously melt down a perfectly good pint of Snickerdoodle Cashew Ice Cream, but just keep breathing and trust me on this one: The sum will be so much greater than the parts, if you can believe it. The deck is certainly stacked and expectations run high with this cast of characters, complete with sandwich cookies and crunchy chocolate chip cookies, in addition to the traditional graham cracker base. Oh yes, and don’t forget the chocolate morsels or buttery cashew nuts, either.

Designed for the cookie monster that lies at the heart of every child and reasonable adult, these bars can do no wrong, as far as I’m concerned. Melted cashew ice cream serves as the decadent glue that binds this cookie overload together, handily replacing the sticky dairy syrup that is usually embedded in the formula. Best of all, it brings yet another type of cookie into the party, so all told, you’ve got a cookie quartet singing sweetly in every bite- Five if you count the finished bar itself, I suppose.

Keeping with tradition, my title remains appropriately bewitching, providing a subtle taste of what lies ahead, without giving away the ending. The real magic comes with the baking, after all.

It’s my pleasure to join 20 other inspiring bloggers, authors, and general kitchen whizzes in this summer’s Raise a Pint Recipe Contest, made possible by Go Dairy Free and So Delicious. Tasked with finding new ways to make the most of any So Delicious Coconut Milk or Cashew Milk Frozen Desserts, there will no doubt be loads of tempting sweet treats flooding your computer screen soon. All recipes will be unveiled by July 24th, at which point you, my dear readers, will be able to jump in and vote for your favorites, so stay tuned!

Meanwhile, you can also join in on the fun with the #RaiseAPint Event, running until August 5th. So Delicious will reward 20 entrants with ice cream party prize packs. Simply share your moment on Instagram, Facebook, or Twitter and be sure to use #RaiseAPint! Find the full details right here, and start scooping.

Cookie Monster Magic Bars

4.5 Ounces (About 1 1/4 Cups) Finely Ground Graham Cracker Crumbs
1/4 Cup Coconut Oil or Vegan Butter, Melted
8 Ounces (About 1/2 Pint ) So Delicious Snickerdoodle Cashew Ice Cream, Melted
6 Ounces (1 Cup) Semi-Sweet Chocolate Chips
1/2 Cup Chocolate Sandwich Cookies, Roughly Chopped
1/2 Cup Crunchy Mini Chocolate Chip Cookies, Roughly Chopped
1/2 Cup Unsalted Cashews Halves and Pieces

Preheat your oven to 350 degrees and line an 8×8-inch square baking pan with aluminum foil. Lightly grease and set aside.

Combine the graham cracker crumbs and melted coconut oil or vegan butter in small bowl and mix until all the crumbs are thoroughly moistened. Transfer to your prepared pan, and firmly press it across the bottom. If you’re having trouble getting the mixture to cooperate, it helps to lightly grease the bottom of a flat measuring cup and use that to get a nice, smooth layer.

Now comes the fun stuff! Pour the melted ice cream all over the crust, distributing the mix-ins to the best of your ability. Sprinkle the chocolate chips, both types of chopped cookies, and cashews all over. Use your palms to press the goodies down gently but firmly.

Bake for 25 to 30 minutes or until lightly browned. Let cool completely in the pan, and then use the aluminum foil like a sling to remove the whole lot. Slice into bars or squares as desired.

Makes 12 – 16 Bars

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Back to the Roots

A flavor that defies all seasons and locations, root beer is nonetheless inextricably linked to memories of my childhood summers, celebrations both big and small in cozy easy coast suburbs. Reserved for grand finales rather than the accompaniment to a meal, this fizzy elixir would rarely arrive at the party alone. Creamy scoops of ice cream always set those bubbles off in perfect contrast, the pale vanilla dollops slowly melting, melding into the dark sea of syrupy sweetness. If you were lucky, it might all be topped off with a swirl of chocolate syrup; just enough to hint at a cocoa undertone, never so much as to steal the show.

Few desserts have shaped my palate quite like that combination, inspiring a wide range of spin-offs over the years, the most “famous” of which can more or less lay claim to landing my first cookbook deal. No matter how many times root beer re-enters my consciousness, in any sort of shape, I will never grow tired of its unique spices, herbal and earthy in all the right ways.

It’s effortless to infuse root beer flavor into absolutely anything, thanks to the magic of baking extracts and concentrates. Armed with this secret ingredient, I’ve set my sights on another adolescent favorite: The classic rice crispy treat.

Not only is the flavor more mature, but the grains themselves are all grown up. There’s still some rice in there for good measure, but it’s kissed with cocoa, adding a greater depth to the whole conversation. Most notably, tiny flecks of crunchy quinoa cereal and popped sorghum round out the affair, lending a distinctive nuttiness not found in the original invention.

That said, you’d be hard-pressed to find a more appealing treat for kids and adults alike. Lacking the fancy cereals, this formula will easily work with all rice crispies just as well. Go ahead and play around with your top breakfast cereals, because as it turns out, just about anything light and crunchy will do. Bathed in a binding mixture of root beer and maple syrup, even the most humble of breakfast fodder can be transformed into an ambrosial sweet snack.

Nostalgia is a strong pull for the overall concept, but the flavor itself will bring you back for more, whether you grew up indulging in root beer floats or not.

Popped Root Beer Crispy Treats

2 Cups Crispy Quinoa Cereal
2 Cups Cocoa Crispy Rice Cereal
1 Cup Popped Sorghum
1 1/2 Teaspoons Refined Coconut Oil*
1/2 Cup Grade B Maple Syrup
6 Tablespoons Granulated Sugar
1/8 Teaspoon Salt
2 Teaspoons Root Beer Extract

*Opt for refined coconut oil to minimize the coconut flavor, or if you’d prefer, simply use your favorite vegan butter instead.

Line an 8 x 8-inch square baking pan with aluminum foil and lightly grease. Combine both cereals and popped sorghum in a large bowl. Set both aside.

Set a medium saucepan over low heat and begin by melting the margarine coconut oil. Once liquefied, add in the maple syrup, sugar, and salt, stirring as needed until the sugar crystals dissolve. Bring the mixture to a steady boil and then cook for an additional 3 – 5 minutes, until it appears to have thickened slightly. Remove from the heat and quickly stir in the root beer extract.

Pour the contents of your saucepan over the dry mix and fold it in carefully but briskly with a wide non-stick spatula, being careful not to crush the cereal.

Pour everything into your prepared pan and gently press it out into an even layer. Let cool completely before cutting into bars.

Makes 10 – 12 Bars

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A Cheesecake for the Ages

Now synonymous with New York, the Americanized cheesecake as we know it has only been around for about a century, beginning life a mere shadow of the dense and rich dessert it became. In fact, cheesecake originated sometime around 1500 BCE, from the hands of inventive ancient Greeks and Romans, frequently used as offerings to the gods. This rendition merely combined soft cheese with flour and baked it into submission; pastry bases only emerged sometime in the first century, with sweeteners joining into the mix shortly thereafter. From that point forward, there was no stopping it. Today it might look like the explosion of cupcakes or other trendy food crazes, but of course, without the aid of social media, the cheesecake’s popularity spread at a glacial pace. Eventually reaching the hands of more creative bakers, various cultures developed their own unique approaches, utilizing various cheeses, flours, spices, and eventually, fruits and chocolates. We’ve come a long way, baby.

I’d like to think that the evolution of the cheesecake isn’t yet over. There’s still so much left to explore through the medium of tangy cream cheese perched atop a cookie-like base. In fact, going by that very loose description, why does it need to be a full-fledged cake at all? Can’t we bring it back from the edge of decadence and debauchery, back a bit closer to it’s more humble, less saccharine beginnings? I’m not suggesting we whip up a batch of salty cheese nuggets, but just consider a cheesecake fit for everyday eating, perhaps with a few nutritional benefits to speak of.

I bristle at the overused turn of phrase, but it really is true; you can finally have your cheesecake and eat it, too! Re-imagined for the 21st century, the illustrious dessert has been stripped of all its highfalutin’ frippery and restored back to its original brilliance, suitable for the commoner and the gods alike. Simple squares replace the traditional wedge, making a knife and fork unnecessary for enjoyment. What’s not so plain to see is that underneath the hood, these luscious bars conceal a considerable dose of plant-based protein, furnished by the new Pro(Zero) Natural Strawberry Jam Protein Powder. Simultaneously bolstering the structure of this snack and contributing volumes of fresh, fruity flavor, the powder’s inherent sweetness considerably reduces the need for added sugar. Remarkably flavorful, Pro(Zero) really nailed the flavor of ripe strawberries simmered down into a rich spread, condensed into a satisfying, wholesome package.

Oh, and most importantly of all, did I mention that the finished treats taste amazing? Sure, these brilliant little squares may be a far cry from what the ancient Greeks and Romans had in mind when they first invented the concept, but let’s be honest; they couldn’t even dream up a treat this heavenly, even if it was the food of the gods.

Strawberry Protein Cheesecake Bars

Oatmeal Cookie Crust:

3 Tablespoons Olive Oil
2 Tablespoons Water
1/4 Cup Coconut or Dark Brown Sugar, Firmly Packed
3/4 Cups Quick-Cooking Oats
1/2 Cup White Whole Wheat or All-Purpose Flour
1/4 Teaspoon Ground Ginger
1/4 Teaspoon Salt

Protein-Packed Strawberry Cheesecake Filling:

1 1 12-Ounce Package Extra-Firm Silken Tofu
1 (8-Ounce) Container Vegan Cream Cheese
1/2 Cup Pro(Zero) Natural Strawberry Jam Protein Powder
1/3 Cup + 1/4 Cup Strawberry Jam or Preserves, Divided
2 Tablespoons Lemon Juice
1 Teaspoon Vanilla Extract

Preheat your oven to 350 degrees and line an 8×8-inch square baking dish with aluminum foil. Lightly grease and set aside.

Whisk together the olive oil, water, and sugar in a medium-sized bowl before adding in the remaining dry ingredients for the crust. Stir well to combine and form a cohesive but slightly crumbly dough. Transfer the mixture into your prepared pans; using lightly moistened hands, press it into the bottom of your pan so that it’s in one even layer. Bake 15 – 18 minutes until lightly browned and let cool.

Meanwhile, prepare the filling by first draining the tofu of any excess water before tossing it into your food processor or blender. Puree thoroughly until completely smooth. Add in the “cream cheese” and pulse to incorporate. Scrape down the sides and blend again, ensuring that no lumps remain before adding the protein powder, 1/3 cup of the strawberry jam, lemon juice, and vanilla. Blend thoroughly until completely smooth and creamy.

Pour the cheesecake filling on top of the par-baked crust, and smooth out the top with your spatula. Tap it gently on the counter a few times to knock out any air bubbles. Take the remaining 1/4 cup of strawberry jam and spoon dollops all over the surface. Use a flat knife or spatula to gently marble and swirl the jam throughout, being careful not to disturb the crust underneath.

Bake for 40 – 45 minutes, until the edges appear set but the center remains ever so slightly wobbly when tapped. It will continue to firm up as it cools.

Let cool completely before moving it into the refrigerator, where it will continue to solidify until it can finally be sliced into bars, after a minimum of 4 hours.

Makes 12 – 16 Bars

Printable Recipe

This post was is sponsored by HPN Supplements, but all content and opinions are entirely my own.


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Curry Favor

Curry is the catch-all solution to an infinite variety of meal planning dilemnas. No time for a complicated dinner? Throw a pot of curry on the stove. Too many random vegetables languishing in the fridge? They’ll all play nicely together in a spicy vat of curry. Need to feed an army on a shoestring budget? Who doesn’t love curry! Thus, I find myself with a spicy stew on the dinner table at least once or twice a week, no matter the season.

Of course, “curry” as I refer to it for these quick-cooking melting pots is a far cry from anything you might find on the entire Asian continent. Generous handfuls of fresh garlic and ginger sauteed with chopped onions, a shower of blindingly yellow madras curry powder, and a drenching rain of coconut milk are the only constants. Never measured, never varied, this foundation guarantees a satisfying, savory brew every time, authenticity be damned. The point isn’t to make a culinary masterpiece, but to placate a growling stomach at the end of a long day.

For as many times as these quick fix curries pass my lips, I still delight at the opportunity to get the genuine article when eating out. The blazing hot green curries of Thailand, the cinnamon-scented curries of Sri Lanka, the gravy-like, sweet curries of Japan; each one a unique delight. While it’s only too easy to reach for that jar of generic curry powder, why relegate these more elegant flavor profiles to only special occasions?

Certain preparations have long held an air of mystique, out of reach for the typically harried weekday dinner and rife with meat or dairy when outsourcing the meal. Defined by a luxurious sauce of spiced yogurt or cream, chicken korma falls squarely into that category, tempting from afar.

Happily, it turns out that vegan korma needn’t be overly complicated nor time-consuming. Truth be told, my interpretation still uses the ubiquitous madras curry powder as a crutch, but only for lack of a proper spice pantry in my tiny apartment kitchen. A homemade blend would undoubtedly send this dish soaring to new levels of flavor, but it really is a winner as written, if I do say so myself. The distinctive twang of plain yogurt harmonizes with the bright acidity of lime, informing the true character of this incomparable variation within this vast category. Vegetables and “meat” are truly interchangeable, depending on your mood, tastes, and access; the heart and soul of any curry is the sauce, and this one is near saintly.

Vegan Chicken Korma

2 Tablespoons Olive Oil
1 1/2 Inches Fresh Ginger, Minced
3 Cloves Garlic, Minced
12 Ounces Chicken-Style Seitan, Soy Curls, or Meatless Chicken Strips
2 Yellow Onions, Roughly Chopped
1 Large Tomato, Roughly Chopped
1/2 – 1 Fresh Jalapeno, Minced
1 Tablespoon Madras Curry Powder
1 1/2 Tablespoons Garam Masala
3 Tablespoons Tomato Paste
2 Tablespoons Almond or Cashew Butter
3 – 4 Cups Chopped Vegetables, such as Red Bell Pepper, Zucchini, Cauliflower, Sweet Potato, etc.
1/2 Cup Frozen Peas
2 Tablespoons Lime Juice
1 6-Ounce Container Plain Vegan Yogurt
Salt and Pepper, to Taste
Fresh Cilantro, Finely Minced

Heat the oil in a large saucepan over medium heat. Saute the ginger and garlic until aromatic before adding in your protein of choice. Cook until lightly browned all over.

Meanwhile, prepare the curry base. Toss the onions, tomato, jalapeno, curry powder, garam masala, tomato paste, and nut butter into your blender. Thoroughly puree, until completely smooth. Pour the mixture into the saucepan, turn down the heat to medium-low, and add in your chopped vegetable selections.

Let simmer for 20 – 30 minutes, at least. This is the kind of dish that can cook almost indefinitely, until the flavors are concentrated to your liking or you’re simply ready to serve. Once the sauce has thickened and the vegetables are tender, add the peas (no need to thaw, just toss ’em right in), lime juice, and plain yogurt. Stir well and adjust seasonings to taste.

Cook for just a few minutes longer to let the new ingredients mingle and meld properly before turning off the heat. Top with fresh cilantro and serve with rice (black rice is pictured above, but of course and variety you enjoy will do.)

Makes 4 – 6 Servings

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