Fealing Better

It’s barely an exaggeration to say that the whole world has gone CBD crazy. The range of infused products is staggering, from shampoo to cough drops, cookie dough to sparkling water. I can personally vouch for the benefits of this natural nootropic. Sometimes the stresses of daily life can become overwhelming, and while it would be nice to run away on a yoga retreat to de-stress, having a little tincture of hemp oil on standby has been a real lifesaver for a quick fix.

I’ve tried many different brands over the years, so when I had the opportunity to try Feals, I was excited. What immediately stood out to me about Feals is their personalized approach. They have a testing flight for $20, which contains 3 samples of different strengths. This is perfect for the CBD newbie, as you can try all 3 (600MG, 1200MG, and 2400MG) before committing to a full sized bottle. Most people don’t know where to start when it comes to hemp-derived products, be it how much to take or when to take it. If you’re uncertain about how hemp might affect you, this trial flight is an easy introduction. Experience firsthand what a lesser or greater dosage feels like, without any risk, to figure out what works best for your unique brain chemistry.

My favorite thing about hemp is that it doesn’t cause a drastic, sudden change in mood. It’s much more subtle, slowly soothing and calming over the span of about 45 minutes. For those times when you’re stuck in a rut, in a sad downward spiral, it can be just the little push to get you out and get on with the day.

Improved mental health is the primary reason why I turn to Feals, but it can have many other beneficial uses, too. Products containing hemp oil have been shown to also help alleviate chronic headaches, muscle pain, inflammation, and other physical ailments.

Scientifically speaking, THC, the oil that is extracted from the hemp plant, is the ingredient that makes you feel calmer. The highest amount of THC you’ll find in any hemp product is under 0.3%. The trace amounts will not leave you feeling out of it, but just generally more at ease. I’m able to take a couple of drops during the day and still be fully functional, not the least bit groggy.

The great thing about hemp oil is that the effects are cumulative the more you take it. The only downside is the taste, which is every bit as appealing as cannabis smells. You can always mix a few drops into your morning coffee or smoothie to mask the intense grassy flavor.

Reaping the full rewards of hemp oil is all about finding the dosage that works for you. Feals is ideal for just that reason. When you find your optimal strength, their full sized tinctures last a long time because they’re so concentrated that you only need a couple of drops at once. Feals is a convenient, affordable way to start trying CBD without making blind leap of faith; the results will speak for themselves.

The folks at FEALS are extending a special offer to BitterSweet readers! Sign up for a membership and get 30% off your order, every time!

Advertisements

Rise to Shine Again

Mezze Sampler

Ful Medames

Baba Ganoush

Soup Du Jour

Kofta (meatballs with allspice, cumin, mint, cilantro, onion, and olive oi)

Saha Yellow Curry (aeasonal vegetables, wild mushrooms, tofu,  rice or quinoa)

Bastilla (almonds, onions, parsley, spices wrapped in phyllo and baked with powdered sugar garnish)

Wild Mushroom Knaffe (wild mushrooms, shredded phyllo, vegan cream cheese, coconut-chermoula-chipotle sauce)

Ya Mama (roasted seasonal fruit, date & almond marzipan, and dark chocolate wrapped in phyllo)

From San Francisco to Berkeley and back again, the east bay lost a shining star last spring when the cooks at Saha packed their knives, but the light continues to burn brightly on the other side of the bridge. Originally a destination commanding crowds inside the Hotel Carlton, Chef Mohamed Aboghanem has reignited the flame back where it all started sixteen years ago.

Drawing from a lifetime of Yemeni cookery and family recipes, Chef Aboghanem sources local, seasonal ingredients to lend a contemporary twist to his menu. Boasting a wealth of vegan, gluten-free dishes, his own daughter’s dietary needs inspired the innovative, meatless bill of fare, but rave reviews keep these offerings in heavy rotation. Presented with elegance and finesse, the experience is on par with fine dining, without the typical price tag. Bold spices romance the plate, capturing nuanced, harmonious flavors from start to finish, allowing diners to focus their amorous intentions on their dates.

Separated from the boutique hotel lobby by gently parted curtains, Saha is a world apart from it’s humble roots, but still true to the soul of the cuisine.

Saha
1075 Sutter Street
San Francisco, CA 94109

Seeds of Revolution

Ben & Jerry’s is making headlines so fast, you could get whiplash trying to keep up with these two men. No sooner than I hit “publish” on what I thought would be the ice cream review of the of the year, or at least of the season, did a brand new press release come flying through my inbox. Thrown in there as if it was a second thought, a little note to just slip under the door while no one was home, turned out to be a bombshell.

Beyond announcing another flavor, this was a brand new base entirely, never before seen in commercial ice cream production.

Sunflower butter.

No nuts, no dairy, pure indulgence.

If you were a fan of the original almond milk line from Ben & Jerry’s, you’re going to be disappointed… Because you’ll be deeply displeased that the entire range of flavors can’t be upgraded to this new base instead.

Almonds have enjoyed mainstream success for their established identity as wholesome, fairly neutral carriers of good fats and creamy textures. Sunflower seeds are the underdogs, with all those positive qualities, but none of the recognition. Masterfully blended with decadent flavors and extravagant mix-ins, I personally would have never guessed the seedy underbelly supporting it all. Not a hint of nuttiness, no matter how carefully I tasted, came though above the intended indulgences.

Coming this summer, keep an eye out for these three sensations that will rock your local freezer aisle and scoop shops:

“Milk” & Cookies (vanilla with chocolate chip cookies, chocolate sandwich cookies, and chocolate cookie swirls):

Delightful doughy bites swimming in a frozen pool of non-dairy milk, slowly returning to a more liquid state, coating each morsel in a luscious cloak of thickened cream. Huge chunks of sandwich cookies jut out of every other spoonful, as if they hadn’t even been chopped before being loaded into the pint. The end effect is neither vanilla nor chocolate, but somehow, all the best components of the two all at once.

Crème Brûlée Cookie (burnt caramel with brown sugar cookies and salted caramel swirls):

Dirty blonde with a dark, mysterious edge, this complex little vixen is my new obsession. Though it sounds like a straight shot of sugar in a waffle cup, it manages an impressive level of balance with subtly bitter, lightly salted caramel, toasted and nutty, perfectly complimenting the seeded base. The interplay between gooey swirl and soft, fudgy molasses-flecked cookies makes every bite exciting, right down to the bottom of the carton.

Mint Chocolate Cookie (mint with chocolate sandwich cookies):

Fresh, bright, sweet peppermint cradles a fine mist of crumbled wafer cookies, interspersed by enormous cookie boulders. Treading the fine line between rich and refreshing, the overall experience is solidly one of indulgence.

These seeded pints are being added to the current dairy-free offerings, making 17 flavors in all for the truly lactose intolerant to raise a spoon to.

Tongue Thai’d

It’s hard to believe that this time last year, I was still fresh off the plane from Thailand. For weeks, I still dreamed of stone temples and skyscrapers, street markets and tuk-tuks, elephants and endless green plains.

Even now, so many months removed, the taste of numbing chilies lingers on my lips, a haunting memory that teases at the tip of my tongue. Northern California is not lacking in exceptional eateries, yet none can quite match the full experience. Actually being in Thailand to enjoy the native cuisine probably has a lot to do with the flavor, more so than the mere ingredients.

Taking into account that one can never quite match the full bouquet of flavors, complemented by the nuances that each cook uses to season their dish, as passed down by generations of chefs and mothers and eaters alike, I was able to take away quite a few lessons on Thai cookery that have served me very well since then. It’s truly selfishness, and laziness, that has kept me from sharing the secrets abroad. Well, the time has come to divulge at least a taster of those truths! It all comes down to the expertise from May Kaidee‘s legendary cooking school.

Alongside about a half-dozen other hungry students, we learned straight from the source how to make the best Thai food anywhere in the world. It all comes down to balance, like everything else in life, and quality ingredients. That should come as no surprise, but it was the tiniest little things that shook me to the core, completely changing the character of a dish in unexpected ways. Whereas I had always thought that the delicate perfume of lemongrass, that fibrous stalky aromatic, was the key to essential “Thai” taste, it turned out that makrut lime leaves were actually the silent source. Otherwise known as kaffir lime, the zest and juice add their own piquancy of course, but those tender green leaves, difficult to source fresh overseas, held the key. Grassy yet mild, sweet but subdued, they’re the vanilla extract to every savory success; adored yet rarely identified and properly celebrated.

Furthermore, tom kha paste, a shortcut ingredient I would have looked down my nose at on grocery store shelves, comes to life in a completely new palate when made from scratch. Every home cook has their own blend, just like a curry paste of any color, but May Kaidee’s stands alone as more than mere soup stock.

We smeared it atop sliced seedless cucumbers piled high with sticky rice and pumpkin hummus, lending a gentle burn, a comforting warmth, to the whole assembly.

Then there was the pad Thai, one of the last dishes I would ever order at a restaurant. Nothing against the noodles, but most renditions I’ve twisted around my fork have been gluey, sugary lumps of starch, with vegetables being few and far between. No, this isn’t how it should be! Replacing the egg with an startling splash of coconut milk, of all things, we were taught that this keeps the strands of rice vermicelli lubricated while enriching the light coating of sauce. Never would I have dreamed of trying such an incongruous addition, but there it was, advised by the experts and working its magic in real time.

Som tum is a light starter salad that I have certainly dabbled with in the past, but never put the proper muscle into. Lazily mixing raw vegetables in a bowl, it turns out that technique is everything in this application. Do not give in to the food processor and think you can just blend the base for an equivalent outcome. It takes just as much time, if a bit more elbow grease, to bust out that mortar and pestle to do a proper pounding.

At first, I was aghast at the inclusion of exotics such as pineapple, corn, and the suggestion of apples, even grapes! Previously these items would have struck me as “inauthentic” interlopers that had no place on this plate, but it goes back to balance. Yes, while green papaya salad should be primarily sour, bitter, and spicy, it still needs a dose of sweetness to balance everything out. Don’t forget the peanuts for a satisfyingly crisp crunch. That’s not just the western love of the legume speaking; Thais truly love the goober, too.

Hungry for more than the basic sustenance of these staple foods, we devoured platters of spring rolls, vats of curries and stews, steamer baskets heaping with rice, trying to take in the knowledge as if it could be directly consumed. From start to finish, the revelations arrived with a smile, a spoonful, a laugh and a dance. If there’s one thing you do in Thailand, let it be a lesson on how to bring this cuisine back home in its full-flavored, unabridged glory. If that’s still a venture too far to consider, I’ve heard May Kaidee has setup shop state-side in New York City, too…

Better study up to keep the ball rolling, along with your tender wheat wrappers or softened rice papers, to get a taste of Thailand in any kitchen.

May Kaidee Restaurant and Cooking School
59 Ratchadamnoen Avenue
Talat Yot, Phra Nakhon, Bangkok 10200
Thailand

Binge-Worthy

Curling up on the couch to watch big ticket movies on the small screen is quite arguably America’s favorite pastime. Theaters are hurting as ticket sales plummet and uneaten popcorn goes stale, but it’s hard to compete with the instant gratification of home viewing. “Netflix and chill” is more than a libidinous euphemism, but a genuinely innocent evening activity, as 158 million global subscribers would agree.

Well, I don’t have a couch, nor a TV, but I do have a cozy queen-sized bed and fully charged smart phone. While movie night at Chez Hannah looks a bit different than most, it’s no less glorious of an event. Of course, snacks are a mandatory, essential element, no matter how how late the featured flick drags on. Unlike concession stand limitations, having a full kitchen at my disposal allows for every craving to be satisfied, hot off the stove or fresh from the freezer.

Naturally, as I work on my seventh cookbook, this one all about ice cream, I find myself wrapped around a frosty pint more often than not. Apparently I’m not the only one with such cool inclinations, though.

Connecting the dots, Ben and Jerry’s has just unleashed an exclusive new flavor, Netflix & Chilll’d, upon the world. Showcasing a peanut butter ice cream with pretzel swirls and fudge brownies, the conventional pint has been released alongside a non-dairy, certified vegan variation!

Not gonna lie, Ben & Jerry’s gave me the full hook up.

  • Fluffy slipper socks? Check.
  • Wireless bluetooth speaker? Check.
  • Double-wide stainless steel spoons? Check.
  • Insulated pillow with built in pint holder and phone stand. Oh CHECK yeah!

It should come as no surprise this dynamic duo knows how to chill, no holds barred.

What really matters most, of course, is the scoop itself. Finely ground pretzel pieces combined with the creamy peanut butter base evoke the sensation of biting into a creamy butterfinger candy bar. Notes of malt linger with each lick, compliments of the burnished pretzel’s surface. Soft brownie chunks give way easily into the ice cream, melting like chewy squares of fudge. Nutty, crunchy, gooey, and decadent above all else, I think the critics would give it a standing ovation, even if they had to crawl out from under the covers to do so.

Full of sweet and salty twists and turns, this pint plays out like a good drama with a happy ending.

Give It a Spin

If spiralizing makes your head spin, you’ll want to sit down for this one. Barb Musick turns this trendy kitchen gadget upside down, inventing new ways to use those shapely blades from dawn to dusk in The Vegan Spiralizer Cookbook! Yes, this is the very same Barb of the storied That Was Vegan blog, and recently released The Complete Vegan Instant Pot Cookbook.

The Vegan Spiralizer Cookbook goes way beyond basic zucchini noodles to tempt with a full rainbow of plant-based ribbons, spirals, shoestrings, and more. Every think about giving ho-hum potato salad a whole new twist, spun and shredded, with a bold wasabi dressing, no less? The recipes are as creative as they are crave-worthy, proving that this trendy kitchen tool has truly earned its keep.

Don’t forget about dessert. Barb’s Pumpkin-Spiced Apple Parfaits are seasonal treats that highlight the versatility of those simple blades, transforming average apples into something worthy of the holiday table.

No spiralizer? No problem―This complete spiralizer cookbook gives the rundown on how to purchase, maintain, and safely use both hand crank and hourglass spiralizers. Charts and tips―Find handy references for what to spiralize, how to spiralize it, and how to cook it―plus lists of other kitchen tools to keep on hand.

Don’t just take my word for it, though. Dust off that spiralizer in your cabinet and give it a place of honor on the counter, because I have a feeling it’s going to get a whole lot of attention from here on out. Get started with the tempting sweet recipe that follows, and then come back to enter the GIVEAWAY below to win your very own copy of The Vegan Spiralizer Cookbook!

Continue reading “Give It a Spin”