Salads aren’t just wilted leafy greens and tired, limp carrot sticks. Stunningly diverse once you peel back that initial concept, it’s difficult to pin down one concise definition of the concept to encompass all of the culinary possibilities. Salads are most frequently thought of as chilled dishes, but they can also be served warm. Though generally the healthier option on the table, some salads can be real gut bombs. Heck, if you can call something with cookies in it a “salad,” then you, too, can be anything you set your mind to.
Today, while I have less lofty aspirations in mind, the results are no less impressive. Simultaneously inspired by the glorious fresh tomatoes and cucumbers at the farmers market and exhausted by the idea of the labor of real cooking, salads are given high priority in my daily diet on hot summer days. All I want is something fresh and satisfying I can cobble together out of the contents of my fridge with an absolute minimal commitment to genuine cooking. Toasting bread, sure, I can handle that, but all the rest feels like too much work after a full shift and long commute.
Unsurprisingly, this has led to some truly questionable salads. Nothing is off limits; cooked grains, nuts, fruit, vegetables are all fair game of course, but what about that loaf of bread sitting on the counter, growing more stale by the hour? Well, why not? There’s a long tradition of thrifty Italians inventing imaginative twists on panzanella, so that only stretches the imagination for the uninitiated. Expanding on that carb-based formula, consider the pita and all it does for fattoush over in the middle east. Thus, it stands to reason, naan should be a perfectly acceptable ingredient in this formula as well, right?
Garlic naan, a thing of beauty in and of itself, seems almost too good to sacrifice to the salad bowl. Chewy, tender slabs of gluten rich oil and pungent minced garlic, is a sadly rare treat to find in ready-made vegan form. Typically prepared with yogurt and or ghee (butter,) it’s one of the few Indian staples firmly off limits for the lactose intolerant among us. Now that California Lavash has expanded its range to include a completely dairy-free rendition, nothing is out of bounds. I’m tempted to bring a package with me even when eating out at top Indian restaurants, but resist the urge by doubling down on my naan consumption at home instead.
It was only a matter of time before I found a way to shovel this glorious flatbread into my mouth by the forkful. Lightly toasting it to a crisp exterior and bestowing it with a golden curry dressing, this is a combination I could eat on repeat all summer long, and well beyond. Feel free to expand upon the vegetable inclusions based on what you have available, or go crazy with your own creative add-ins. As we’ve established, a salad is anything you want it to be, if you just believe in it.
Curried Naan Panzanella
Lightly toasting chewy naan bread to a crisp exterior and bestowing it with a golden
curry dressing, this combination is unbeatable for summertime savoring, and well beyond. Feel free to expand upon the vegetable inclusions based on what you have available, or go crazy with your own creative add-ins.
Ingredients
- 1/2 Pound (1 Pint) Cherry or Grape Tomatoes, Halved
- 1/2 English Cucumber, Quartered and Sliced
- 1/2 Teaspoon Salt, Divided
- 5 – 6 Ounces (1 Pieces) Garlic Naan Bread, Cut into 1-Inch Squares
- 2 1/2 Tablespoons Olive Oil, Divided
- 1 Tablespoon Lime Juice
- 1 Tablespoon Tahini
- 1 Teaspoon Madras Curry Powder
- 1/8 Teaspoon Ground Black Pepper
- 1 Cup Cooked Chickpeas
- 1/4 Cup Fresh Cilantro, Roughly Chopped
Instructions
- Begin by tossing the sliced tomatoes and cucumbers with half of the
salt. Set aside for about 15 minutes to draw out some of the excess
liquid. Drain the extra water they’ve given off before proceeding. - Meanwhile, combine the sliced naan with 1/2 tablespoon of oil and
spread the pieces out in an even layer on a baking sheet. Run under the
broiler in your oven set to high for 10 – 15 minutes, until toasted
golden brown and crisp. - Simply whisk together the remaining oil, lime juice, tahini, curry
powder, black pepper, and remaining salt to create the dressing. Toss
everything into a large bowl, including the drained vegetables, toasted
bread, dressing, chickpeas, and cilantro, and mix well to combine. Serve
immediately; this salad doesn’t keep well once dressed as the naan will
begin to get soggy.
Recommended Products
Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 376Total Fat: 13gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 599mgCarbohydrates: 55gFiber: 4gSugar: 5gProtein: 12g
Silent Saturday: Zongzi
Zongzi: Dumplings to Celebrate Dragon Boat Festival
18 Reasons: A Community Cooking School
3674 18th St.
San Francisco, CA 94110
Lazy Days
Writing a cookbook all about 10-minute recipes has made me the laziest cook ever. I’ve often said that it’s spoiled me for regular dinnertime prep, reducing me to infantile tantrums if anything should threaten to spill over that arbitrary time limit. Though I’m ashamed to admit it, I’ve been known to throw down a spatula mid-stir and plunder the cupboard for a bowlful of cereal instead, too hungry or impatient to complete the absurdly simple task. Just like the increasing efficiency of technology has eradicated our tolerance for lag, knowing just how quick a meal can come together creates a terrible intolerance for long, drawn out steps towards food fabrication.
For anyone else who knows that struggle, I’d like to introduce your to my easiest, fastest recipe yet, possible to slap on the table in 3 minutes all told. No arduous chopping, sauteing, baking, grilling, poaching, or advanced techniques required. If you can open a can and operate a microwave, you can feed yourself very well indeed. Truly, it’s so simple that it’s barely even a recipe, to the point that I hesitate to share this quick fix as a formal preparation. Considering how many times it’s saved me from the daily dinner dilemma, however, it seemed like a worthwhile idea to share.
Beans. Salsa. Spices. Heat and eat. It’s not fancy fare, but it’s a healthy bowl-in-one and deeply satisfying. Even a bare-bones sort of pantry should be able to accommodate without advanced planning, especially when you look at the ingredients with a flexible perspective. Simple as it is, the beauty of this basic formula is that it’s infinitely adaptable to any type of beans or seasoning you can scrounge up. See the end notes for more inspiration, but don’t be afraid to depart from the beaten path; make it your own and embark on a new flavor adventure.
Instant Fiesta Soup
If you can open a can and operate a microwave, you can feed yourself very well indeed. The beauty of this basic formula is that it’s infinitely adaptable to any type of beans or seasoning you can scrounge up. See the end notes for more inspiration, but don’t be afraid to depart from the beaten path; make it your own and embark on a new flavor adventure.
Ingredients
Instant Fiesta Soup
- 2 (15-Ounce) Cans No Salt Added Pinto Beans (Undrained)
- 1 1/2 Cups Salsa
- 1 1/2 Teaspoons Smoked Paprika
- 1 Teaspoon Ground Cumin
For Topping (Optional):
- Diced Avocado
- Thinly Sliced Chives or Scallions
Instructions
- Toss the beans, aquafaba and all, into your blender along with the salsa and spices. Blend until mostly smooth but with a bit of texture still remaining, as desired.
- Transfer the mixture to a medium saucepan and heat over medium-high, until steaming hot all the way through; about 4 – 5 minutes. Alternatively, a single serving into the microwave for 2 minutes and store the rest in the fridge, sealed in an airtight container, for up to a week.
- Ladle into bowls and top each with avocado and chives or scallions. Dig in!
Notes
Variations:
- On less lazy days, cook your own beans from scratch! Simply use about 3 cups total and either 1/2 – 1 cup of the aquafaba or vegetable broth, to reach your desired consistency.
- To simply switch things up a bit, consider using black beans instead of pinto.
- Make it an Italian-inspired soup by using white beans and marinara sauce in place of the salsa, plus a generous handful of fresh or dried herbs (heavy on the basil and parsley, please!)
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 152Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 697mgCarbohydrates: 22gFiber: 8gSugar: 4gProtein: 6g
Not Half Bad
Any chance to celebrate is one worth taking, as is evident by the profusion of often dubious national holidays. Adding a touch of whimsy to the monotonous daily routine, marking a date as something special to anticipate, the reason to rejoice is not actually important. Those moving targets simply provide a convenient excuse and a general focus for unscheduled merriment. As silly as National Splurge Day sounds, I still can’t be too mad at it for the joy it must bring a select few. If you have the means and the inclination, why not?
While I’m probably the worst person to consult about commemorating a real momentous date on the calendar, such as my own birthday, I can fully appreciate the potential it holds. It somehow figures that my half-birthday, a real non-event if there ever was one, tends to get more attention.
No matter how many years and months I tack onto my own age, certain things never get old, such as the love of chocolate chip cookies and brownies. Since it’s my half-birthday, I had half a mind to make something special which resulted in this half-and-half mashup of the two. Baked brownies that emerged from the oven with an impossibly lustrous, glossy, crackled crust seemed almost too beautiful to cover up, but it was too late to pull back on the reins by then. Buttery raw cookie dough smothers the entire sheet pan, more decadent that plain whipped frosting yet not nearly as tooth-achingly sweet.
I’m not one to toot my own horn, but I have to admit, these exceeded expectations. First of all, they’re completely gluten-free, which is not my strong suit when it comes to baking, and secondly, there’s no refined sugar. Rather, these decadent treats employ coconut sugar to evoke the nostalgic flavor of earthy molasses, further enhanced by the roasted notes of coffee in the brownie batter. In fact, if you can’t make it past that base and just call it a day with the Best Vegan Brownies Ever©, I won’t blame you one bit. When you want to pull out all the stops and really celebrate life, no matter the real occasion, this dessert is for you.
Half Baked Bars
When you want a bite of cookie dough along with the rich density of dark chocolate brownies, these are the ultimate in decadence. Honestly, if you can’t make it past that fudgy base and just call it a day with the Best Vegan Brownies Ever, I won’t blame you one bit. When you want to pull out all the stops and really celebrate life, no matter the real occasion, this dessert is for you.
Ingredients
Best Vegan Brownies Ever:
- 1/2 Cup (3 Ounces) Semi-Sweet Chocolate Chips
- 1/2 Cup Hot Coffee
- 2 Cups Coconut Sugar
- 1/2 Cup Olive Oil
- 2 Cups Oat Flour
- 1 Cup Dutch-Processed Cocoa Powder
- 1 Teaspoon Baking Powder
- 3/4 Teaspoon Salt
- 1 Tablespoon Vanilla Extract
- 1/2 Cup Chopped Walnuts
Cookie Dough Topping:
- 2 Cups Vegan Butter
- 1 1/2 Cups Coconut Sugar
- 1 Tablespoon Vanilla Extract
- 1/4 Teaspoon Salt
- 3 1/4 Cups Oat Flour
- 1 Cup (6 Ounces) Semi-Sweet Chocolate Chips
Instructions
- Preheat your oven to 350 degrees and line a 13 x 9-inch baking pan with parchment paper, leaving a good length overhanging the edges to form a sling. This will make for easier removal later on. Lightly grease and set aside.
- For the brownie base, place the chocolate chips in a large bowl and pour the hot, freshly brewed coffee on top. Let sit for a minute to begin melting the chocolate before stirring. Stir vigorously before introducing the coconut sugar. Continue mixing until smooth, dissolving the sugar and fully melting the chocolate. Pour in the oil and blend until homogeneous.
- In a separate bowl, whisk together the oat flour, cocoa, baking powder, and salt. Ensure that there are no lumps before adding the dry goods into the bowl of wet. Add the vanilla and nuts last, and mix thoroughly until there are no remaining pockets of flour or cocoa. Don’t worry about over-mixing because there’s no gluten here, so go crazy!
- Transfer the batter to your prepared pan and bake for 24 – 26 minutes, until the top is crackled and glossy, and the interior is still just slightly moist when a toothpick is inserted into the center. Cool completely before proceeding.
- To make the cookie dough topping, cut the butter into small cubes before placing them in your food processor. Add the sugar and pulse to combine, pausing to scrape down the sides as needed. Add the vanilla and salt next, blending thoroughly to incorporate. Introduce half of the flour to begin with, allowing the machine to run until its fully integrated. Add the remaining measure of flour and puree once more.
- If you’d like to keep your chips on the chunkier side, stir them in by hand. I like mine a bit more broken down and random in size, so I toss mine in last and pulse until the pieces are more or less evenly distributed throughout the mixture. It will be very soft, like frosting, at this point.
- Spread the cookie dough topping over the cooled brownies in a smooth, even layer. Refrigerate the whole pan for 2 hours for more even, clean slices, or cut and serve right away if you simply can’t wait.
Recommended Products
Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.
Nutrition Information:
Yield:
36Serving Size:
1Amount Per Serving: Calories: 281Total Fat: 16gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 27mgSodium: 157mgCarbohydrates: 31gFiber: 2gSugar: 20gProtein: 3g
All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.
No Sweat
What kind of crazy person would recommend diving into a steamy bowl of lava-hot spicy soup in the middle of a heat wave? As temperatures flirt with the 100-degree mark in much of the country, one’s natural impulse might be to crawl into the freezer and eat all the ice cream while waiting for the blaze to subside. Instead, consider the human response to capsaicin, the “hot” component of all chilies and peppers which is actually considered an irritant in large doses. To combat that culinary chemical attack, we naturally begin to sweat, which in turn, actually cools the skin.
Suspend disbelief just long enough to embrace the burn, and your pain will likely turn to pleasure. That’s especially true if the hellbroth in question happens to bear the hallmarks of my favorite Thai soup, tom yum. Sometimes it shows up on menus as a romanized “Tom Yam,” which inspired me to pursue that concept more literally. Dropping the more typical addition of rice noodles in favor of spiralized yams, the sweet, sour, and spicy combination gains greater depth, and preparation is coincidentally simplified. Everything goes into one pot, cooks just to a boil, and dinner is served in an instant.
If you can’t stand the heat, literally, feel free to take down the spice level a notch by incorporating a splash of creamy, cooling coconut milk. Although “Tom Kha Yam Noodle Soup” doesn’t quite have the same ring, it definitely has an appetizing allure all its own.
Tom Yam Noodle Soup
Dropping the more typical addition of rice noodles in Tom Yam Soup in favor of spiralized yams, the sweet, sour, and spicy combination gains greater depth, and preparation is coincidentally simplified. Everything goes into one pot, cooks just to a boil, and dinner is served in an instant.
Ingredients
- 1 Medium Yam, Peeled and Spiralized
- 3 – 4 Cups Mushroom or Vegetable Stock
- 1 Medium Shallot, Diced
- 1 Stalk Fresh Lemongrass, Bruised and Roughly Chopped
- 6 Makrut Lime Leaves, Bruised
- 1 Inch Fresh Galangal or Ginger, Sliced
- 1 Medium Roma Tomato, Diced
- 6 Ounces Medium-Firm Tofu, Cubed
- 6 Ounces Mixed Mushrooms, (Cremini, Shiitake, Trumpet, Oyster, and/or Straw Mushrooms) Sliced
- 2 Tablespoons Sambal Oelek
- 2 Teaspoons Braggs Liquid Aminos
- 1 1/2 Tablespoons Lime Juice
- 1/4 Cup Fresh Cilantro, Minced (Optional)
Instructions
- Start by spiralizing your peeled yam and placing it in a large stock pot over medium heat on the stove. Add in 3 cups of the stock to generously cover the vegetable noodles, along with the diced shallot.
- Bundle up the bruised/chopped lemongrass, lime leaves, and galangal or ginger in a large tea strainer and toss the whole thing into the pot. This allows for a powerful flavor infusion with easy removal later, since these items are too fibrous to comfortably consume.
- Add in the tofu, mushrooms, sambal oelek, braggs, and lime juice. Bring to a boil and simmer for about 10 minutes, until the yam noodles are fork-tender but well before they start falling apart. Divide between two big bowls, top with cilantro if desired, and dig in immediately, while piping hot!
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 584Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 13mgSodium: 401mgCarbohydrates: 112gFiber: 33gSugar: 32gProtein: 37g
Don’t Chicken Out
Back in the day, creamy chicken ramen was my jam. I grew up downing bowls of the stuff when I was too picky to accept the mere suggestion of a green vegetable on my plate. Heck, I even lost my first tooth while hastily slurping down those long strands of salty noodles! Now I realize that this style has a lot in common with tori paitan ramen, which has very rich and creamy broth, usually created from long-simmered chicken bones. Lowbrow instant noodles can’t compare to the depth and delicacy of the real thing, but poultry needn’t apply to forge an authentic flavor in a fraction of the time.
Be it mental malaise or a physical flu, this is the kind of soup that will cure what ails you, or at least provide a serious serving of comfort through it all. Such simple flavors are universally appealing; it’s the ramen that could very well unite a nation. The two keys to success are high quality stock options and superlative noodles, since there’s no where to hide these key players with such few ingredients in the mix. In a perfect world, you could make your own vegetable stock and reduce it down to a concentrate to replace the 1/2 cup of water, and go through the full process of making alkaline noodles from scratch… But for a quick fix, you really can’t beat this kind of instant ramen gratification.
Tori Paitan (Creamy Chicken) Instant Ramen
Rich and full of soothing umami flavor, this creamy plant-based chicken ramen is the ideal comfort food.
Ingredients
- 3 Ounces Dry Ramen Noodles (Straight or Curly)
- 1/2 Cup Unsweetened Non-Dairy Milk
- 1/2 Cup Water
- 2 Teaspoons Tapioca Starch
- 1 Teaspoon No-Chicken Broth Powder or Paste
- 1 Teaspoon Soy Sauce
- 1/2 Tablespoon Vegan Butter
- Thinly Sliced Scallions (Optional)
Instructions
- Begin by setting a small pot of water on the stove to boil and cook your noodles to al dente, as directed by the instructions on the package. Drain thoroughly when ready.
- Meanwhile, whisk together the non-dairy milk, water, starch, instant broth, and soy sauce, beating the mixture vigorous to ensure that there are no clumps of starch remaining. Pour everything into a small saucepan and place on the stove over medium-low, stirring frequently. Cook until thickened and bubbles break with regularity on the surface; about 5 minutes. Turn off the heat, add in the vegan butter, and stir until melted and smoothly incorporated.
- Toss the noodles in the sauce, transfer to a bowl, and top with scallions if desired. Slurp away without delay! This dish does not keep well nor get better with age.
Recommended Products
Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 512Total Fat: 23gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 10mgSodium: 1954mgCarbohydrates: 63gFiber: 3gSugar: 8gProtein: 13g
All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.