A Sweet Start to Spring

There may be a fresh coat of snow on the ground, but here’s some news that will surely put a spring in your step: The spring 2013 issue of Allergic Living Magazine has been been unleashed! Even if the weather doesn’t cooperate with our calendar-assigned seasonal switch, a responsible publication will always follow the rules. Like clockwork, the latest quarterly will hit newsstands near you well before the flowers bloom.

It was my pleasure to work with the incomparable Alisa Fleming once more, illustrating her latest batch of tempting recipes. For this issue, it was all about bringing a bit of sweetness to the early hours of the day, all without any gluten or dairy, and easy options to accommodate any dietary restrictions.

Crisp on the outside but light and fluffy within, Strawberry Shortcake Waffles are sure to pull anyone out of even the deepest winter funk. Softly whipped coconut cream tops off each ridged breakfast cake, complete with gently macerated and fork-tender ripe strawberries. It’s the complete package for anyone who’s craving a bit of decadence first thing in the morning.

Cinnamon Roll Pancakes were clearly designed with the voracious sweet tooth in mind, satisfying that sugar craving without starting the day in a sugar coma. Luscious ripples of brown sugar and cinnamon are swirled throughout each and every flapjack, perfectly fitting their namesakes both in taste and appearance. The whole short stack wouldn’t be complete without a light drizzle of icing, of course.

Recipes this good really shouldn’t be relegated only to the morning’s first meals… Either of them are more than worthy of a dessert or after dinner treat, too!

I Only Have Pies For You

March 14th is always a cause for celebration, a holiday that deserves more fanfare than it ever earns. For those who haven’t marked their calendars and awaited the day with enthusiasm, just take a peek at the numerical representation: 3.14. Ring any bells? Yes indeed, it’s Pi Day!

Every year, bakers and bloggers across the globe try to out do themselves, coming up with some truly brilliant representations of this most delicious mathematical value. You wouldn’t guess it based on the current state of my recipe index, but I’ve been working especially hard on my pie contribution this time around. In fact, I have not one mere pie to share, but well over one hundred. There’s just one small catch…

You’ll have to wait until Easy as Vegan Pie is released this coming October.

All you pie-lovers out there, can I get a “Hell Yeah!”? It’s been a difficult path, paved with crumbly, sticky, and otherwise uncooperative dough; runny custards and undercooked fruits; every pie-related woe possible stood in my way of the perfect slice. Now I can confidently promise a fix to all those problems, along with dozens of mouth-watering, near revolutionary fillings never before seen in a crust. Get excited everyone- This book will make every day a pi day.

As if that wasn’t enough news to make you jump up and dance around the kitchen, brace yourself because I have another reason for you to start preheating your oven in anticipation… Vegan Desserts, out of print for many months now, is to be reprinted and re-released in paperback format, come November!

It’s going to be one sweet fall season…

Classic Comfort

Struggling to keep up with the maddening pace of monthly publications, churning out new recipes at every turn, it’s easy to lose sight of once beloved dishes. With barely enough hours in a day to complete any assigned cooking ventures, cherished classics are slowly forgotten, sealed within the pages of cookbooks collecting dust. Sad to say, but unless it’s for a review, I never touch my cookbook shelf anymore. As much as I love each and every mouth-watering text, one can only bake so many cakes, or cook so many dinners, within a limited space of free time.

That’s why it’s the ultimate luxury not to visit a restaurant or bakery, but to to revisit those tried-and-true recipes from other equally prolific authors. Something as simple as a chocolate cookie can make my heart sing, if only for the comforting familiarity and good memories each bite brings. I could never claim to create the elusive “perfect” chocolate cookie for any magazine or cookbook, but thankfully, Isa’s fool-proof formula means that I never need to. For this rare recipe repeat, I chose to shake things up a bit, adding in dried cherries and taking the opportunity to try out some cherry extract. Just a splash provided the flavor boost I sought, effectively refreshing the golden standard as a unique treat- Proof positive that good recipes have no expiration date.

Anything but Leftover

With about half the heaping mound still staring back at me, my enthusiasm began to flag. Fragrant, glistening vaguely in the afternoon light, it was some of the most genuinely meaty dumpling filling I had ever prepared, and yet I couldn’t muster the patience to keep stuffing it into those tiny little wrappers. The final total of “40 – 50” is admittedly a wild estimate, a complete stab in the dark if we’re being honest, because I never made it to either of those numbers. An extra set of hands would do wonders on a recipe like this; simple but time consuming, demanding few skills but undivided attention. Giving up on the project never crossed my mind, but it became abundantly clear that there would be leftover filling.

This is not what I’d call leftovers, bearing the negative connotations of unwanted extras. Before neatly packing everything away for a later date, the next recipe was already jumping about through my synapses, the full procedure and list of ingredients unraveling itself in my brain. Perhaps we can call this concept an alternative preparation, since it’s worth making the original filling to enjoy, with or without any dumplings in mind.

Mapo tofu won’t win any beauty contests, but someone who turns down this dish based on looks is making a terrible mistake. Packing in umami flavor with ease, the soft cubes of tofu bear a spicy bite, swimming in a meaty stew of chili-spiked seitan. Naturally, my approach is far from authentic, spanning a number of Asian cultures just through the ingredients.

Malaysian sambal oelek brings the heat while a spoonful of Chinese fermented black beans add their characteristic salty and savory twang. You could jump borders again and opt for a Japanese soy sauce, if you were after a genuine cultural melting pot… But it would taste just as delicious no matter what. Mapo tofu is the kind of dish that a cook would really have to try to mess up. Go ahead, experiment with sriracha instead of the sambal, dark miso paste instead of black beans; after it all simmers together and melds as one, it’s all good.

Yield: Makes 3 - 4 Servings

Mapo Tofu

Mapo Tofu

Packing in umami flavor with ease, the soft cubes of tofu bear a spicy bite, swimming in a meaty stew of chili-spiked seitan.

Ingredients

  • 1 1/2 Cups Seitan Dumpling Filling
  • 1 Tablespoon Toasted Sesame Oil
  • 1 Tablespoon Finely Minced Garlic
  • 1 Tablespoon Finely Minced Fresh Ginger
  • 1/2 Teaspoon Ground Black Pepper
  • 3 Scallions, Thinly Sliced on the Diagonal, Divided
  • 1 - 3 Tablespoons Sambal Oelek
  • 1/2 Cup Low-Sodium Vegetable Broth or Water
  • 1 Tablespoon Cornstarch
  • 3 Tablespoons Fermented Black Bean Paste
  • 2 - 3 Tablespoons Low-Sodium Soy Sauce
  • 1 Tablespoon Brown Rice Syrup or Light Brown Sugar
  • 1 Pound Soft Tofu, Drained

Instructions

  1. Prepare the ground seitan according to the dumpling recipe and set aside.
  2. Heat the sesame oil in a medium stock pot or large saucepan over medium heat. Toss in the garlic and ginger once the oil is shimmering and quickly saute, just until fragrant and lightly browned. Add the prepared seitan mixture into the pan and cook for about 5 minutes, stirring frequently.
  3. Meanwhile, whisk together the black pepper, two of the sliced scallions, the first tablespoon of sambal oelek, broth, and cornstarch. Beat out any lumps of starch so that the liquid is perfectly smooth before using it to deglaze the hot pan. Scrape the bottom of the pan with your spatula to make sure nothing sticks or burns, and turn down the heat to medium-low.
  4. Stir in the black bean paste, first two tablespoons of soy sauce, and brown rice syrup. Let it cook and mingle for a minute or two before giving it a taste; add more sambal or soy sauce as desired, but as you adjust seasonings, don’t even think of reaching for the salt shaker. These are all very salty ingredients, and you’ll end up with something inedible if you don’t manage the sodium level very carefully.
  5. Once you’re pleased with the flavors developing, cut your tofu into 1/2-inch cubes and gently lower them into the stew. Soft tofu is rather fragile, so don’t go haphazardly stirring the whole mixture and smashing them to bits. Rather, use your spatula to fold everything together.
  6. Continue to cook until the liquid has thickened and reaches a rapid bubble. Let cool for a few minutes before topping with the remaining sliced scallions, and serve with white rice (or any other cooked grain) if desired.

Recommended Products

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Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 297Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 0mgSodium: 1172mgCarbohydrates: 32gFiber: 3gSugar: 11gProtein: 23g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

 

Wonton Extravagance

Soup has a big job to do. Not only has it been tasked with nourishing the soul, but restoring the body and feeding hungry minds on top of that. Soup fills the empty spaces in stomachs and hearts alike, soothing in ways that words fail to match. Thick, spoon-coating, veggie-heavy bowlfuls may be the more popular choice these days, but there’s some serious praise due to the more brothy variety. The clean, clear flavors that can shine in such a medium are unparalleled, and there’s nothing to say that it can’t also be loaded up with hearty additions. Substantial, hearty, and yes, meaty mix-ins are the key to elevating the average cup of vegetable stock to something worthy of a meal. Even for the picky eaters in my fold, spread halfway across the continent, there was a comforting sense of unity when we all sat down to enjoy the same sort of meal.

Cooking with my dad over Skype has been challenging, but never due to his culinary skills. Simply crafting a recipe with ingredients that he could find, create a healthy meal with, and manage within his busy schedule has always been a stumbling block. Now that my sister has joined him in his tiny German abode, it’s increasingly difficult to come up with things that everyone will like. Dumplings are a hit across all branches of this family tree, so no matter the filling, it was a clear winner from the start. Their creative interpretation of my instructions has proven instrumental in understanding how most people craft their meals as well, reinforcing the importance of a flexible, resilient recipe. That also means that I can confidently state that these easy wontons can happily accommodate a swap of seitan to tofu, any sort of mushroom (fresh or frozen), and amounts are largely to be considered guidelines, not rules. Additionally, the finished dumplings stand up beautifully to freezing for extended periods, pan-frying or steaming just as well as they might float in soup.

The soup itself lived up to the high expectations placed upon the humble bowlful. Maybe the company (in person and on the screen) makes a difference, but it was one of the most comforting recent meals I can recall.

Yield: Makes 40 – 50 Seitan Dumplings

Wonton Soup

Wonton Soup

Homemade seitan dumplings are a savory treat no matter how you serve them. They hold up beautifully to freezing for extended periods, pan-frying or steaming, just as well as they might float in soup.

Prep Time 45 minutes
Cook Time 30 minutes
Total Time 1 hour 15 minutes

Ingredients

Seitan Dumplings

  • 1 Pound Prepared Seitan, Drained if Water-Packed
  • 10 Ounces Frozen Mixed Mushrooms, Thawed and Drained
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Toasted Sesame Oil
  • 3 – 4 Scallions, Thinly Sliced
  • 2 Teaspoons Fresh Ginger, Finely Minced
  • 2 Cloves Garlic, Finely Minced
  • 3 Tablespoons Tamari or Soy Sauce
  • 2 Tablespoons Rice Vinegar
  • 1 Package 3 1/2 – 4 Inch Round Vegan Wonton Wrappers

For Wonton Soup (Optional):

  • Vegetable Broth
  • Thinly Sliced Scallions
  • Thinly Sliced Chili Peppers, Crushed Red Pepper Flakes, or Sriracha
  • Greens, Such as Kale, Spinach, or Arugula

Instructions

  1. Begin by placing the seitan, mushrooms, and scallions your food processor, and pulse until the mixture is coarsely ground, roughly approximating the texture of ground meat. Set aside for the time being.
  2. Heat both oils in a medium saute pan over moderate heat. Once shimmering, toss in the ginger and garlic. Cook for about two minutes or until aromatic and toss in the ground seitan. Stir continuously to prevent it from sticking or burning for 4 – 5 minutes. Any liquid should have evaporated at this stage, so drizzle in the soy sauce and vinegar, scraping the bottom of the pan to dislodge anything that may have adhered. Continue to cook for an additional 4 minutes or so, until that liquid has also been absorbed into the filling. Let cool for at least 15 minutes, or until it reaches a manageable temperature.
  3. Set out a plate to place your finished dumplings and cover the stack of unfilled wonton wrappers with a lightly moistened paper towel. They can dry out very quickly which will make clean folds impossible, so keep a close eye on them throughout the process. If they aren’t all used when the filling is finished, they can be sealed in a plastic baggie and frozen for 3 – 4 months. Place only about 1 – 2 teaspoons of filling in the center of each wrapper, and lightly dampen the edges with water to seal. There are many ways to shape your dumplings, depending on your tastes or how you’d like to use them, so I must defer to the experts here for instruction.
  4. After shaping your dumplings as desired, you can either freeze them in an air-tight container for later use or move on to cook them right away. For the soup, simply heat up as much broth as you’d like and toss in scallions, spicy additions, and greenery to your taste. There’s no one right way to assemble such a soup, so just trust your instincts. Once gently simmering, carefully lower the wontons in and cook for just 2 minutes, until the wrappers look a bit more translucent. Serve immediately- Wonton soup does not keep or reheat well.
  5. If pan-frying, heat up about 1/4 – 1/2 inch layer of neutral-flavored oil on the bottom of your saute pan over medium heat. Once hot, add the dumplings in one even layer and let sizzle until brown and crispy; just 2 – 3 minutes. Flip and brown the opposite side if desired. Serve immediately with additional soy sauce for dipping.

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 120Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 1mgSodium: 510mgCarbohydrates: 9gFiber: 3gSugar: 2gProtein: 15g

Napoleon Complex

You can hardly walk a block through any big city these days without tripping over a vegan-friendly bakery. Littering the landscape with enthusiastic signs proclaiming their versatility with alternative diets, it’s thrilling to get any sort of treat with such ease. The typical selection, however, leaves a bit to be desired. Cupcakes and donuts are easy to find, but it’s the real treasures of classic French pastry that remain so terribly elusive. For anyone craving the finesse of mille-feuille, those gossamer thin sheets of puff pastry baked to a shatteringly crisp crunch, sans butter, there’s simply no where to turn… Except for the kitchen, of course.

Puff pastry may intimidate those unaccustomed to its often temperamental ways, but there’s no shame in buying the frozen variety to shave hours of mind-numbing prep off of the procedure. Rather than going the classic but tired chocolate-and-vanilla route, I wanted something a bit more lively. Lemon zest proved just the trick to add some sparkle to my Lemon-Pistachio Napoleons, baked for the March/April issue of VegNews Magazine. Considering how easy it is to put all the pieces together, it’s just as well that more bakeries don’t take the initiative for themselves. This is one DIY project that is likely far easier than taking a trip out to the nearest patisserie!