BitterSweet

An Obsession with All Things Handmade and Home-Cooked


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Wild About Frozen Blueberries

I’ve been feeling blue lately… And rather happy about that! Blueberries are abundant once again and my appetite for the sweet, mildly tart and tangy berries is insatiable. For as many punnets as I plow through, my cravings remain unsatisfied. Even as we reach the peak of growing season, the produce on offer left something to be desired. The solution turned out to be just a few steps away, hidden in plain sight. A more intense blueberry experience lay not in the produce aisle, but the freezer case. Frozen Wild Blueberries, grown in Maine and Canada but available worldwide and year-round, are a whole lot more special than you may realize.

Oh sure, frozen Wild Blueberries boast considerable nutritional advantages over conventional, cultivated varieties, such as an unbeatable antioxidant levels just for starters, but that’s not what first lured me over to the wild side. It’s all about the flavor, and they sure do pack a giant punch of it into such tiny packages. That means that you’re getting about twice as many berries per cup, each with less water and more concentrated sweetness than fresh. For a baker concerned about runny pie filling or “bleeding” muffins, such a vast advantage over the competition is invaluable.

Considering the sudden an unpredictable heatwaves rippling through the east coast lately, my thoughts were focused squarely on cooler, more refreshing treats. Referring back to Vegan a la Mode for inspiration, cheesecake sounded like a luscious pairing that would best highlight these indigo gems. Bumping up the intensity with a bold pop of citrus, lemon zest turned the simple flavor pairing into a legitimate flavor party. Enjoying a slowly melting scoop in a fresh waffle cone, the jam-like Wild Blueberry swirl shaking up the creamy confection with the periodically bite of a whole berry, it was exactly the summer-loving taste I had been missing

And yet, that still wasn’t enough. What could possibly take this simple, sweet delight to the next level of dessert perfection?

How about sandwiching it between two thick squares of graham cracker cookie bars, adding more cheesecake character back into the equation while incidentally creating more portable treats? Yeah, that might finally do the trick.

If you should find yourself at a loss for how to dress up your very own frozen Wild Blueberries, and are hungry for a slightly less indulgent sort of refreshment, a good place to turn is Cooking Light‘s latest cookbook, Chill: Smoothies, Slushes, Shakes, Juices, Drinks & Ices. Though not a specifically vegan cookbook, most of the recipes are “accidentally” vegan, and all the rest easily veganizable. Though it may seem like a random tip to throw into the ring, now is the perfect time to check it out and potentially win your very own copy. See the details over at the Wild Blueberry blog ASAP! After all, the only thing better than a Wild Blueberry ice cream treat might be one paired with a tall glass of ice-cold Blueberry-Ginger Juice (page 125.)

Wild Blueberry Cheesecake Ice Cream Sandwiches

Wild Blueberry Swirl:

5 Ounces (About 3/4 Cups) Frozen Wild Blueberries, Thawed
2 Tablespoons Granulated Sugar
1 Teaspoon Lemon Zest
1 Teaspoon Cornstarch

Graham Cracker Cookies:

3/4 Cup Non-Dairy Margarine
1/4 Cup Dark Brown Sugar, Firmly Packed
3 Cups Finely Ground Graham Cracker Crumbs
2 Tablespoons Whole Flaxseeds, Ground
1/2 Teaspoon Salt
1/4 Teaspoon Ground Cinnamon
2 Tablespoons Vegan Sour Cream or Plain Yogurt

Lemon Cheesecake Ice Cream:

1/2 Cup (4 Ounces) Vegan Cream Cheese
1/3 Cup Granulated Sugar
3/4 Teaspoons Vanilla Extract
1 Cup Plain Non-Dairy Milk
1 Teaspoon Lemon Zest
Pinch Salt

Prepare the blueberry swirl first since it will take the longest to cook and fully chill. Combine all the ingredients in a medium sauce pan, stirring well before turning on the heat to break up any possible lumps of starch. Cook over medium heat, stirring periodically, until the mixture comes up to a full boil. Turn down the heat slightly so that it stays at a lively simmer, and cook for 1 minute longer, until thickened.

Remove from the stove, cool to room temperature, and then place in the fridge to chill until cold; about 2 – 3 hours.

Moving along to the graham cracker cookie, preheat your oven to 350 degrees and lightly grease a 9 x 13-inch rectangular baking pan.

Place the margarine and sugar in the bowl of your stand mixer, and cream the two together using the paddle attachment. Once thoroughly beaten and homogeneous, pause the mixer and add in the graham cracker crumbs, ground flaxseeds, salt, cinnamon, and vegan sour cream or yogurt. Starting at the lowest speed, allow the mixer to gently incorporate the newest addition, and continue stirring until the entire mixture is moist will stick together when pressed.

Transfer to your prepared pan and spread it out evenly over the bottom. Press it firmly into a smooth layer, using your hands or the bottom of a flat measuring cup.

Bake for 12 – 15 minutes, until golden brown. Let cool completely before turning the whole cookie sheet out of the pan and onto a cutting board. Use a very sharp knife to slice it cleanly down the middle, forming two equal pieces. Trim away the dark edges so that it measures about 8 inches wide and 5 – 6 inches long.

Line an 8 x 8-inch square baking pan with aluminum foil, and carefully place one of the squares inside, fitting it snugly against three of the four edges. Pull the foil up against the remaining side that comes up slightly short. Place the pan and the remaining square of graham cracker cookie in the fridge.

Meanwhile, the ice cream itself comes together very quickly. Simply pile all of the ingredients into your blender and puree briefly, just until smooth. Blend no longer than necessary to prevent the mixture from warming up.

Pour the ice cream base into your ice cream maker and churn according to the manufacturer’s instructions. Pull out your square baking pan and spoon the soft ice cream on top of the graham cookie sheet inside. Smooth out the ice cream to evenly cover the cookie. Spread the blueberry swirl mixture on top, and use a spatula to swirl both components together. Finally, place the remaining rectangle of graham cracker cookie on top, and press down gently. Immediately move the pan into your freezer and let rest until solidified; at least 8 hours and ideally 12 or more. Slice the large ice cream sandwich into smaller rectangles and enjoy.

Makes 9 – 12 Ice Cream Sandwiches

Printable Recipe

This post was written for and is sponsored by Wild Blueberries, but all content and opinions are entirely my own.


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Everyday Indulgence

Tempted by the promise of Brooklyn Blackout Cake (page 126) every time I flipped through Chloe Coscarelli’s latest masterwork, forthrightly titled Chloe’s Vegan Desserts, it was high time to take matters into my own hands. One could only resist that siren song for so long, and after having the book sitting idly in my kitchen for the past few months, I would wait no longer for a good excuse. It was time for cake, and that was that.

Indulgent but not quite hedonistic, I cut the recipe down to a third of its original grandeur, simultaneously putting my new 3-inch round cake pans to the test. Happily, they passed with flying colors, holding tight and not spilling a drop, despite ominous reports of leakage.

Carefully sliced and layered with rich chocolate pudding, the moist crumb was perfectly compliant with the demands of assembly. Just enough for two, maybe three people if they were all well-practiced in the fine arts of both self control and sharing, it’s just the right amount of decadence for a Friday. Or a Tuesday. Or whatever day it happens to be when the urge to bake hits.

Don’t be fooled by the festive candle; there was no celebration or particular occasion to commemorate here. Perhaps I was just trying to rationalize such a random act of cakery, fooling myself into painting a grander picture than was accurate. If I could invent a story about a party, and weave this cake in somehow… It was a far-fetched ruse to begin with, my motivation as transparent as the clear bottles filled to the brim with ice cold, unsweetened almond milk. So I’m not going to lie: I just wanted cake.

And oh, what a cake it was! Sure, the recipe was very standard, the sort of thing you’ve probably already made a hundred times and could find closely related renditions of within a few seconds of searching, but there’s no denying that it’s pretty much fool-proof. Best yet, it’s the perfect cake for the baker that hates fussy frosting, because all decorative sins are instantly erased by a thick layer of crumbs coating the entire exterior. Satisfying to make and eat, I’d say that’s a win-win situation if I ever did taste one.


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Don’t Crepe Out!

Crepes, those seemingly innocent sheets of batter, endlessly versatile and much loved by eaters across the globe, have been my sworn enemies for as long as I’ve been tall enough to reach the stove top. Most culinary endeavors spur me on, encourage me to rise to the challenge and tackle whatever crazy concept has become embedded in my brain, but crepes? Crepes managed to elude me, through countless attempts and a hundred different recipes. There’s nothing fancy about the batter, resembling a watery pancake base and incorporating standard pantry staples at its most basic, but my hands always failed me once the pan hit the flame. A whole batch of batter would yield one, maybe two serviceable crepes after an hour or more of labor, dozens of other torn, gooey, sticky flapjack sheets landing in the trash, rather than the plate. It could all be chalked up to a lack of finesse at first, those fumbling memories becoming exacerbated by a lack of confidence. I needed help; a crepe intervention, if you will.

Help came in the form of Rachel Carr, a professional crepe wrangler and chef of Six Main in Chester, Connecticut. Offering a brunch class that featured my old nemesis as a star component, it was just the refresher course I needed. Wrapping up a seasonal melange of asparagus and mushrooms within, she highlighted their versatility, playing to their savory side but leaving options for a sweeter conversion. Packed full of tender green stalks and soft, toothsome sauteed shiitake, bursting with umami, the combination makes a strong case for using crepes beyond the dessert course.

Standing over the industrial stove, nimbly flipping one crepe after another without any drama, my own crepe compunctions no longer seemed quite so insurmountable. What’s more, these were gluten-free crepes, lacking the benefit of a wheat base to hold them together. If this formula was so cooperative, so sturdy, the process of turning the liquid mixture into a pliable wrap must be simply a matter of practice. With years of brunch service under her belt, Rachel could very well churn them out in her sleep.

Thus, I don’t yet have my own twist on them, only the inspiration to strike back out in the world of crepes, gluten-free recipe in hand. Rachel so kindly agreed to share her secret formula, ending years of struggle and hunger, effectively putting crepes back on the menu where they belong.

Asparagus and Mushroom Crepes
Reprinted with Permission from Rachel Carr of Six Main

Crepe Batter*:

1 Cup Gluten-Free All Purpose Flour
1/2 Cup Water
1 Teaspoon Coconut Oil
1 Teaspoon Light Agave Nectar
Pinch Salt

Filling:

1 Tablespoon Olive Oil
1 Bunch (Approximately 3/4 Pound) Asparagus
6 – 8 Shiitake Mushroom Caps, Sliced into Strips
1/4 Large Red Onion, Diced
1 Clove Garlic, Minced
Salt and Pepper, to Taste

Hollandaise Sauce:

1/2 Pound Firm Tofu
1/2 Cup Water
1 Tablespoon Nutritional Yeast
1/4 Cup Olive Oil
1 – 1 1/2 Teaspoons Salt
2 1/2 Tablespoons Lemon Juice
1/8 Teaspoon Cayenne Pepper
1/8 Teaspoon Paprika
1/8 Teaspoon Turmeric (Optional) for Color

To Finish:

Fresh Tarragon, Chives, Scallions, or Parsley, Chopped (Optional)

Whisk together all the ingredients for the crepe batter, until smooth, and set aside.

Prepare the filling by heating the oil in a saute pan over medium heat, and cook all the vegetables until aromatic and slightly soft; 8 – 10 minutes. Add salt and pepper to taste. Remove the pan from the heat but keep the filling warm.

The hollandaise sauce is made by tossing everything into the blender and pureeing until completely smooth. This can be prepared up to 5 days in advance if stored in the fridge.

Return your attention to the crepe batter, and add up to 1/4 cup of additional water if it has thickened further. It should be the consistency of loose pancake batter, thin enough to spread easily over your pan. Heat a crepe pan or medium skillet with a flat bottom over medium-low heat, and whip the surface very lightly with coconut or olive oil. You don’t need much to prevent it from sticking.

Ladle or pour about 1/4 – 1/3 cup of crepe batter into the pan and swirl it around until the bottom is completely covered. Cook until very lightly browned and the edges begin to curl. Flip the crepe, either using a snap of the wrist or a spatula, and cook the other side briefly, just one or two minutes longer. Slide the finished crepe out of the pan and onto a plate. Fill with the hot mushroom and asparagus mixture, spoon a dollop of the hollandaise on top, and either roll the crepe up or simply fold it in half. Top with an additional drizzle of hollandaise sauce and a sprinkle of fresh herbs, if desired. Repeat until the batter and filling have been used up.

Makes 4 – 6 Filled Crepes

*To convert these to sweet crepes, increase the agave to 2 tablespoons and, obviously, use a more dessert-like filling!

Printable Recipe


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Bits and Bobs, Odds and Sods

Spring is historically a time of fevered activity, as all walks of life resiliently bound back into productivity after winter and its oppressive cold has receded. Never before has this been quite so clear for me, so personally applicable, as this particular stretch of 2013. For all the craziness, it’s hard to believe that we’re still in the thick of it, not yet at summer’s doorstep. This isn’t to complain, though; Being happily occupied for the past few months has been a dream come true, yielding greater rewards through more satisfying work. On that note, you’ll soon be able to see the fruits of that labor in a few upcoming magazines…

Such as the July/August 2013 issue of VegNews Magazine! My thrice yearly column, My Sweet Vegan, is back yet again, this time with a few sweet sips in tow. Boba tea has been a growing craze, sweeping across the nation like wildfire. Though most mainstream options use some questionable additives, not the least of which being dry milk powder, the best way to ensure boba bliss is to take the reins and make it at home. Offering Creamsicle, Chai, and Coconut flavor variations, you’ll have plenty of refreshing options to help you keep your cool.

Now available both in the US and in Canada, the summer edition of Allergic Living is packed full of vegan-friendly inspiration as per usual, crowned by Alisa Fleming‘s irresistible ice cream recipes. No one needed to ask me twice if I wanted to take this photography assignment. Scooping up simple, dairy-free takes on Chocolate and Strawberry Ice Cream, Alisa also goes in-depth on how to make the most decadent sundae imaginable. The above photo was an outtake, but one of my favorites to style… And eat later.

Finally, though not printed or published, another photo of mine has been featured in an exciting way. My Mujaddara Onigiri photo is in the running to win a trip to Thailand! Hosted by Village Harvest Rice, it’s all a popularity contest now, so pardon my periodic reminders to please vote every 24 hours, and spread the word! Your efforts are not only greatly appreciated but beneficial: Just imagine all of the photos and stories I would come back with to share.


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Eau de Risotto

Perfume is one of the greatest public threats, especially when lavished with careless excess. Smelling good is an admirable desire, one to be encouraged for sure, but the chemical cocktails that some hapless souls feel compelled to bathe in are far more offensive than a little B.O. Sensitivity to scents is on the rise, perhaps from overexposure, but the average cologne has simply never appealed to me, always too pungent and completely unfamiliar. If I ever wanted to smell like something other than myself, it wouldn’t be an indescribable aroma defined only by a brand name, but something edible. Anyone who knows me probably saw this one coming, but food scents are a completely different story, literally adding a welcome spice to the day.

For years, vanilla extract was my perfume of choice; a dab on the wrist and behind the ears set me in the right mood for a day at school. Floor cleaner is best in lemon, that bright citrus simply screaming out “I’m clean!” far clearer than any product touting itself as ocean wave, or the equally mysterious “fresh rain.” Likewise, my hand soap smells like tomato vines and body lotion has notes of cucumber.

Call me scent-sensitive, but these omnipresent aromas affect not only my mood, but also my cravings in a big way. That fact became abundantly clear as soon as a new grapefruit facial scrub was incorporated into the daily beauty routine. Within just a few washes, I found myself yearning for a taste of that bold, sour, sprightly flavor. Never mind that it had been years since I last sampled this blushing citrus fruit- I suddenly couldn’t get enough, eating them straight and incorporating the segments into just about everything.

That’s where this highly aromatic risotto came in. Perfumed with grapefruit, juicy chunks of the flesh are sprinkled throughout, bursting with bitterness that perfectly cuts the rich, creamy base. Accented by the spice of wasabi and a topping of peppery watercress, it’s a lively savory side that may very well steal the show at dinner time. Don’t fight those strong flavors, but pair it with a more mild protein, such as tamari-baked tofu or a simple chicken-style seitan cutlet. Otherwise, feel free to turn it into a one-pot meal by adding in a can of rinsed chickpeas, or 2 cups of shelled fava beans for a real seasonal treat.

No matter how many offensive scents you may encounter in your daily trials and tribulations, the aroma of this risotto bubbling away on the stove will surely set you right.

Grapefruit and Wasabi Risotto

2 Tablespoons Avocado Oil or Olive Oil
1 Leek, Thoroughly Washed and Thinly Sliced (White and Light Green Parts Only)
2 Cloves Garlic, Finely Minced
1/4 – 3/4 Teaspoon Salt
1 Cup Sushi Rice
3 – 4 Cups Low-Sodium Vegetable Stock, Warmed
1/4 Cup Mirin
2 Tablespoons Nutritional Yeast
1 Large Pink Grapefruit
1/2 Cup Plain, Unsweetened Vegan Creamer or Coconut Milk
1 1/2 – 3 Teaspoons Wasabi Paste*

To Finish:

1 Medium Ripe Avocado
1 Tablespoon Lemon Juice
2 – 4 Ounces Watercress
Avocado or Olive Oil (Optional)

*The amount of heat that wasabi paste packs varies greatly depending both on brand and age. Most are still mixtures of horseradish and vinegar, but what’s more concerning is the occasional inclusion of milk-based additives, so read labels carefully. The longer you keep a tube in the cupboard, the less spicy it will taste, so keep that in mind as you begin to incorporate it into your cooking and adjust the quantities accordingly.

Set a large saucepan over medium heat and warm the oil before adding in the leek and garlic. Saute for 5 – 8 minutes, until softened and aromatic, before stirring in 1/4 teaspoon salt to draw out more of the vegetables’ moisture. Incorporate the rice, stirring to coat, and cook until translucent; about 3 – 4 minutes.

Pour in the first cup of warm vegetable stock, mirin, and nutritional yeast, reducing the heat to medium-low, keeping the liquid at a gentle simmer. Stir periodically, scraping the bottom and sides of the pot with your spatula to prevent the mixture from sticking and burning. Once the liquid has mostly absorbed into the grains, add in another cup of vegetable stock.

Meanwhile, zest the grapefruit and hold the zest off to the side. Supreme the fruit, lightly chopping the segments into bite-sized pieces.

After about 25 minutes of cooking, the liquid should have absorbed into the rice, and the rice will be creamy but tender. Turn off the heat and add the creamer, grapefruit zest, and 1 1/2 teaspoons wasabi paste, stirring thoroughly. Gently fold in the chopped grapefruit pieces, being careful not to smash them or break them up further. Add more salt or wasabi paste to taste.

To serve, thinly slice the avocado and toss it in the lemon juice. Spoon out the portions of risotto into bowls and top each one with a few slices of avocado and a generous handful of watercress. Drizzle with an additional drizzle of oil if desired. Enjoy immediately while piping hot!

Serves 3 – 5 as a Side Dish

Printable Recipe


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Peerless Portland

Two years seems like nothing on paper, in the bigger scheme of things, but can make all the difference in the world when applied to real life. So much had transpired since the inaugural Vida Vegan, changes that affected both the event and myself for the better. One could never have accused this mass vegan convergence of delivering anything less than the most anticipated long weekend of the year, and this latest chapter to the story proved only greater than the last. Despite all the fun, friends, and food, I found myself horribly preoccupied for that first round, stressed to the max by my speaking engagements and upcoming book release. Coming home with only a single photo of a dewy spiderweb on my memory card to show for it all, it wasn’t exactly a travel log to share about. The general situation may have been the same, frantically writing magazine articles on the plane, receiving a second pass of the edited manuscript in transit, and fretting to no end about my workshop, but somehow, those burdens didn’t weigh me down. Making a concerted effort to breathe occasionally and actually get a taste of Portland, the overall experience was so much more enjoyable than the first.

The one restaurant on my list that was an absolute “must visit” was Portobello Trattoria, which we hit first thing before the convention even began. Clearly overeager, we actually showed up about an hour early for our reservation, trudging through the rain a bit faster than anticipated. No matter, once the doors were open we were seated immediately and lavished with unforgettable eats in no time. Asparagus Fries failed to excite my interest on the menu, so it’s a good thing that my mom ventured to order the tempura-battered green stalks. They were hands-down the hit of the evening, ringing with umami flavor that seemed disproportionate to the tiny, slender spears. Served with a creamy cashew-based dip, the condiment truly gilded the lily; it was delicious, of course, but completely unnecessary. If I could go back and eat any one thing in Portland, it would be this simple appetizer.

On the other end of the asparagus spectrum, I glommed onto the listing of Asparagus Vichyssoise like there was no tomorrow, immediately attracted to the promise of a cool, refreshing starter. Topped with sauteed mushrooms, asparagus ribbons, and edible yellow flowers, it was every bit as lovely as it was tasty. Though the dominant flavor was potato rather than asparagus, it was still a wonderful appetizer, light enough to whet the appetite without being too filling.

As soon as the entrees were presented at the table with a modest flourish, I started snapping pictures of my mom’s dinner first, working quickly so that she could begin eating. Of course, it was only after she broke the delicate pasta shells in half with a swift slash of the fork that the English Pea Ravioli with Morels revealed their true beauty. Vivid green pea filling, accented with a light touch of mint, provided both visual and flavorful contrast to the creamy, umami-rich sauce. I almost regretted not ordering a plate for myself, at least until I had a bite of my own main course…

Portobello Roast is a tried-and-true classic vegan dish, but they’ve really done it justice at its namesake restaurant. Fanned out artfully atop a round of sun-dried tomato polenta and cashew-creamed greens, the mushroom itself was perfectly tender, retaining a satisfying bite and bold savory flavor. Unchallenging, uncomplicated, it was probably the safest bet on the menu, but even such a modest gamble payed off. After a long day of turbulent travel, it suited my uneasy stomach just right.

Another day, another dining destination. Portland is full to bursting with gourmet vegan picks, so how is one to choose the best meals within the span of just a few days? Well, a generous dinner invitation certainly helps. Accompanied by some high-powered vegan luminaries and bloggers, our group made quick work of just about the entire menu at Blossoming Lotus. Dining with friends means sampling more dishes, so we definitely covered a lot of ground, but on the downside, I don’t remember what everything was. The above drink was not mine, has been removed from the online menu, and I have no idea what it was. Darn. Nice eye candy though, right?

One of my favorite dishes arrived early on in the meal: The Artichoke Fritters, deceptively simple little snacks, were perfectly crisp and crunchy on the outside, with just the right amount of salt. Paired with a creamy lemon-caper dressing, even the leftover crumbs of coating were inhaled after a quick dip.

Despite the riot of dishes that arrived all at once, I was immediately drawn to the Chickpea Curry*. Though a bit hot and heavy for a late spring day, the cold weather made it an instant hit, soothing bites of sweet potato mingling with the beans in a lightly coconut-spiked stew. Gloriously green kale on top lightened it significantly, while the perfectly caramelized cauliflower balanced at the top of the heap effortlessly stole the show. If we hadn’t been sharing plates, I would have licked this one clean.

*Not it’s real name, since I once again neglected to take notes at the time and can’t find it on the menu now. This might just put me in the running for worst food blogger of the year.

My last hurrah, the final meal in Portland, was a decision made at the last minute, largely due to proximity and a rapidly rising hunger level. Located just a few steps away from our hotel, Veggie Grill turned out to be the sleeper hit of the trip. In fact, my mom was so taken with the concept that she began plotting out the best space for the next outpost to open up back at home. Her pick was the Crispy Chickn’ Plate, a comforting platter heaped high with steamed kale, mashed potatoes with gravy, and the aforementioned breaded cutlet. This is the kind of food that anyone can enjoy, hearty yet healthy at the same time.

My meal of Papa’s Portabello (Kale Style) with Side Salad was decidedly less photogenic, but exactly what what my cravings demanded. Piled so high with caramelized onions and pesto that the mushroom itself was obscured from view, the combination was entirely addictive. Though I took so long chatting with friends that helpful servers tried to clear away my dish twice, I guarded it jealously until every last bite was gone. The single clove of roasted garlic crowning the stack was a surprise treat- Paired with the naturally sweet caramelized onion, the combination was out of this world.

Although that barely scratches the surface of all the vegan delights that Portland has to offer, or that I was able to taste in such a short amount of time, it’s just a sampling of a few truly memorable meals. Besides, even this brief glance over the dining options must beat a single photo of a spiderweb, right? For more mouth-watering photos, check out my Portland, Oregon 2013 set on Flickr, with more pictures to be added as I find time to sift through them.


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Poke Fun at Soybeans

Despite rising temperatures and flourishing green foliage, my mind still wanders back to the tropical coasts of Hawaii. So distant in memory that it all seems like a dream, it’s hard to imagine what paradise looks like at this time of year. If the seasons don’t change drastically, do the foods? Although I’m one of the biggest proponents out there for eating seasonally, part of me clings to the hope that nothing ever changes on the islands. Without distinct seasons, it’s a perfectly reasonable concept, I reason with myself, trying to ignore how selfish the desire is. Truthfully, nothing ever stays quite the same, but I’m optimistic that the food culture will remain just as vibrant day in and day out, unfettered by the passage of time.

Progress is definitely on the horizons, and that is one adjustment I would never stand in the way of. Vegan renditions of classic Hawaiian fare proved somewhat difficult to come by, making the random sighting of soybean poke at a nondescript Foodland grocery store such a delightful shock to the system. Were my eyes deceiving me? Poke, defined as a preparation of raw fish, in bean format? Not a chance in hell would I leave without this fabulous impulse buy; a full pound came back to the hotel room with me that evening, and not an ounce remained by daybreak.

A stroke of simple brilliance, the combination of flavors fuse to create something that all palates can appreciate. With the savory flavors of garlic, soy sauce, and the bright pop of red pepper flakes melded throughout, you can’t go wrong. It was the first thing I tried to recreate upon my return home, so it’s about time this appetizer made it into the blog’s spotlight. For parties or gatherings, this stuff goes fast- You may want to double or even triple the amounts.


Soybean Poke

1 Pound Frozen Edamame in Shells
1 Tablespoon Olive Oil
1 Teaspoon Toasted Sesame Oil
1 Tablespoon (3 – 4 Cloves) Finely Minced Garlic
1/8 Teaspoon Crushed Red Pepper Flakes
3 Tablespoons Reduced Sodium Soy Sauce
Coarse Sea Salt, to Taste

In a medium or large stock pot, set about 2 quarts of water over medium heat and cover with the lid. Bring it up to a boil before tossing in the frozen edamame- No need to thaw. Boil uncovered for 3 – 4 minutes, until the pods are thawed and tender. If you overcook them, the beans will start ejecting themselves from their shells, but they’re still just as tasty, if a bit softer in texture. Drain thoroughly.

Meanwhile, combine both oils and the minced garlic in a medium saute pan over medium heat. Cook, stirring frequently, until the garlic is aromatic but not quite browned. Add in the prepared edamame along with the red pepper flakes and soy sauce, tossing to incorporate. Saute for just 2 – 3 minutes longer to infuse the soybeans with the marinade.

Turn off the heat and transfer to a large serving bowl. Add a pinch of salt over the top if desired, but use that salt sparingly! The soy sauce already adds quite a bit of sodium into the mix, so you may find it doesn’t need any extra at all.

Enjoy hot or or at room temperature.

Makes 4 – 6 Snack-Sized Servings

Printable Recipe


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A Whole Latte Love

It was a risky move, alright. Introducing a new vegan creamer on top of your existing vegan creamer doesn’t strike me as the most sound business plan, but So Delicious boldly dropped their new “Barista-Style” coffee whitener a few months ago, undeterred. Reportedly better for steaming and frothing to create more authentic lattes, I had to admit, I was curious. Given the opportunity to check them out for myself, it was an offer I couldn’t refuse.

Now, I’m no barista. I bought myself a charming refurbished espresso machine about 10 years ago with ambitions of learning its steamy ways. Shamefully, it hasn’t seen the light of day since. This job calls for professional purveyors of caffeine. Marching down to Port Coffeehouse with creamer in hand, this would be the ultimate test. Clearly, they must get their fair share of crazy customers, because Jerry kindly tolerated my crazy request, even allowing multiple lattes to get that perfect picture:

It was a thing of beauty, topped with a classic fern design etched into the thick crema. One sip and I was hooked- An avowed black coffee drinker all my life, I finally understood the hype behind the latte. Far from being just a fluffy dessert-like drink, this cuppa was rich, comforting, and strangely satisfying. The Original Barista-Style Creamer is completely unsweetened, which suited my tastes perfectly. Not a hint of coconut flavor made it into the mug, so there was nothing to distract from the deep, roasted flavor of the beans. For those with a sugar craving, the Vanilla Barista-Style Creamer does bear a balanced hint of sweetness, along with a subtle vanilla essence. An excellent addition to specialty coffee drinks, or just the morning cup of Joe, I can understand why So Delicious took the unconventional route of adding a second dairy-free creamer to their lineup.

Lucky for you, I happen to have two freebie coupons for any So Delicious product, and I would love to spread the coconut love around. If you’re interested in trying their new creamers, tell me about what kind of drink (or anything else, if you’re feeling creative) you would make with it, and if you’re planning on snapping up something else (Ice cream? Yogurt?) tell me about it! Be sure to leave a comment with you name and a valid email address in the appropriate boxes before May 20th at midnight EST. I’ll update this post and email the winners shortly thereafter.

UPDATE: That’s all folks! The entry period is over and the random number generator has spoken.

Our winner today is commenter number 50: Amy Tong! Congratulations Amy, you’ll be hearing from me shortly. To everyone else, keep your eyes peeled for more opportunities to snag a freebie or two, since there are more giveaways to come…


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Fictional Foods, Part Two

For part one and an explanation of the series, click here.

The Corrections by Jonathan Franzen:

Melissa raised the plate on upturned palms. “Cupcakes,” she said. “Thought you might be needing some cupcakes in your life right around now.”

Not being theatrical, Chip felt disadvantaged around people who were. “Why are you bringing me cupcakes?” he said.

Melissa knelt and set the plate on this doormat among the pulverized remains of ivy and dead tulips. “I’ll just leave them here,’” she said, “and you can do whatever you want with them. Goodbye!’ She spread her arms and pirouetted off the doorstep and ran up the flagstone path on tiptoe.

The cupcakes were full of butter and frosted with a butter frosting. After he’d washed his hands and opened a bottle of Chardonnay he ate four of them and put the uncooked fish in the refrigerator. The skins of the overbaked squash were like inner-tube rubber…He lowered the blinds and drank the wine and ate two more cupcakes, detecting peppermint in them, a faint buttery peppermint, before he slept.

A Farewell to Arms by Ernest Hemingway:

I took out my knife, opened it, wiped off the blade and pared off the dirty outside surface of the cheese. Gavuzzi handed me the basin of macaroni.

“Start in to eat, Tenente.”

“No,” I said. “Put it on the floor. We’ll all eat.”

“There are no forks.”

“What the hell,” I said in English.

I cut the cheese into pieces and laid them on the macaroni.

“Sit down to it,” I said. They sat down and waited. I put thumb and fingers into the macaroni and lifted. The mass loosened.

“Lift it high, Tenente.”

I lifted it to arm’s length and the strands cleared. I lowered it into the mouth, sucked and snapped in the ends, and chewed, then took a bite of cheese, chewed, and then a drink of the wine. It tasted of rusty metal.

East of Eden by John Steinbeck:

And Tom brought him chicken soup until he wanted to kill him. The lore has not died out of the world, and you will still find people who believe that soup will cure any hurt or illness and is no bad thing to have for the funeral either.

Eat, Love, Pray by Elizabeth Gilbert:

Giovanni and Dario, my Tandem Exchange twins, are originally from Naples. I cannot picture it. I cannot imagine shy, studious, sympathetic Giovanni as a young boy amongst this—and I don’t use the word lightly — mob. But he is Neapolitan, no question about it, because before I left Rome he gave me the name of a pizzeria in Naples that I had to try, because, Giovanni informed me, it sold the best pizza in Naples. I found this a wildly exciting prospect, given that the best pizza in Italy is from Naples, and the best pizza in the world is from Italy, which means that this pizzeria must offer … I’m almost too superstitious to say it … the best pizza in the world? Giovanni passed along the name of the place with such seriousness and intensity, I almost felt I was being inducted into a secret society. He pressed the address into the palm of my hand and said, in gravest confidence, “Please go to this pizzeria. Order the Margherita pizza with double mozzarella. If you do not eat this pizza when you are in Naples, please lie to me later and tell me that you did.”

So Sofie and I have come to Pizzeria da Michele, and these pies we have just ordered — one for each of us — are making us lose our minds. I love my pizza so much, in fact, that I have come to believe in my delirium that my pizza might actually love me, in return. I am having a relationship with this pizza, almost an affair. Meanwhile, Sofie is practically in tears over hers, she’s having a metaphysical crisis about it, she’s begging me, “Why do they even bother trying to make pizza in Stockholm? Why did we even bother eating food at all in Stockholm?

Pizzeria da Michele is a small place with only two rooms and one nonstop oven. It’s about a fifteen-minute walk from the train station in the rain, don’t even worry about it, just go. You need to get there fairly early in the day because sometimes they run out of dough, which will break your heart. By 1 p.m., the streets outside the pizzeria have become jammed with Neapolitans trying to get into the place, shoving for access like they’re trying to get space on a lifeboat. There’s not a menu. They have only two varieties of pizza here — regular and extra cheese. None of this new age southern California olives-and-sun-dried-tomato wannabe pizza twaddle. The dough, it takes me half my meal to figure out, tastes more like Indian nan than like any pizza dough I ever tired. It’s soft and chewy and yielding, but incredibly thin. I always thought we only had two choices in our lives when it came to pizza crust — thin and crispy, or thick and doughy. How was I to have known there could be a crust in this world that was thin and doughy? Holy of holies! Thin, doughy, strong, gummy, yummy, chewy, salty pizza paradise. On top, there is a sweet tomato sauce that foams up all bubbly and creamy when it melts the fresh buffalo mozzarella, and the one sprig of basil in the middle of the whole deal somehow infuses the entire pizza with herbal radiance, much the same way one shimmering movie star in the middle of a party brings a contact high of glamour to everyone around her. It’s technically impossible to eat this thing, of course. You try to take a bite off your slice and the gummy crust folds, and the hot cheese runs away like topsoil in a landslide, makes a mess of you and your surroundings, but just deal with it.

Remembering Blue by Connie May Fowler:

Nick was never a picky eater but after suffering through so many of my culinary failures he was well within his rights when later that same day he poked at his food with a fork and asked tremulously, “What is it?”

“Tomato pie.”

Lillian had given me the recipe and I followed it to a T. Four to five tomatoes, blanched for easy removal of the skins. Three quarters of a cup mayonnaise (feel free to use light but not fat-free). Pillsbury refrigerated crusts (bake the bottom crust for ten minutes in a moderate oven, otherwise you’ll have a juicy mess). As much garlic as pleases you (Nick, as you must know by now, loves garlic). At least one and a quarter cup cheese (I use feta). Plus fresh basil. Put it all together and bake at three hundred and fifty degrees for about thirty minutes.

I served it with a green salad and sweet tea. I watched out of the corner of my eye as Nick balanced a bite-sized morsel on his fork, lifted it to his lips, and discreetly sniffed. His face betrayed neither surprise nor disgust. Having gotten this far- even if the savory smell had offended him- he had little choice but to go ahead and eat. He popped it in his mouth and chewed tentatively but within seconds his eyes widened gratefully and his face relaxed in that way men have- you know, when they are suddenly and unexpectedly content (I have noticed that this phenomenon almost always revolves around food).

“This is really good!” he said.

“Thank you,” I said, ignoring the note of amazement in his voice.

That night, he chewed heartily. He ate two more pieces and I wrapped up what was left and handed it to him as he walked out the door.

Dreams of Trespass: Tales of a Harem Girlhood by Fatima Mernissi:

The winner of the race would receive a prize made by the last one to cross the finish line: an enormous pastilla, the most delicious of all of Allah’s varied foods. At once a pastry and a meal, pastilla is sweet and salty, made of pigeon meat and nuts, sugar, and cinnamon. Oh! Pastilla crunches when you munch on it, and you have to eat it with delicate gestures, no rushing please, or else you will get sugar and cinnamon all over your face. Pastilla takes days to prepare because it is made of layers of sheer, almost transparent, crust, stuffed with roasted and slightly crushed almonds, along with a lot of other surprises.

Alice’s Adventures in Wonderland by Lewis Carol:

Soon her eye fell on a little glass box that was lying under the table: she opened it, and found in it a very small cake, on which the words “EAT ME” were beautifully marked in currants. “Well, I’ll eat it,” said Alice, “and if it makes me grow larger, I can reach the key; and if it makes me grow smaller, I can creep under the door: so either way I’ll get into the garden, and I don’t care which happens!”

She ate a little bit, and said anxiously to herself, “Which way? Which way?” holding her hand on the top of her head to feel which way it was growing; and she was quite surprised to find that she remained the same size. To be sure, this is what generally happens when one eats cake; but Alice had got so much into the way of expecting nothing but out-of-the-way things to happen, that it seemed quite dull and stupid for life to go on in the common way.

So she set to work, and very soon finished off the cake.

Women in Love by D. H. Lawrence:

When they had run and danced themselves dry, the girls quickly dressed and sat down to the fragrant tea. They sat on the northern side of the grove, in the yellow sunshine facing the slope of the grassy hill, alone in a little world of their own. The tea was hot and aromatic, there were delicious little sandwiches of cucumber and of caviare, and winy cakes.

“Are you happy, Prune?” cried Ursula in delight, looking at her sister.

“Ursula, I’m perfectly happy,” replied Gudrun gravely, looking at the westering sun.

“So am I.”


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Sweet Sixteen

Sixteen is typically the year that one bridges the gap from childhood to adulthood, coming of age through the lens of tradition. Though not much really changes, aside from the ability to achieve legal employment, the number symbolizes great expectations for any young pup. But what about an actual pup? Age ain’t nothing but a number, especially now that my old lady clocks in at 77 years old in dog years. She may not be on the path to a promising career at this rate, but she does still have plenty to look forward to, like cake, for starters.

Inspired by the need for softer treats to better suit her particular dental situation, cake-like cookies seemed to fit the bill perfectly. Cookies aren’t quite enough to celebrate such a significant event, though, so I turned to my favorite cookie with an identity crisis: The whoopie pie (or in this case, “woofie” pie.) It’s definitely not a pie, despite the name, and much more like a mini-cake than a sandwich cookie, but semantics aside, they’re hard to resist. Using carob to keep them dog-friendly rather than chocolate, they look just as delicious as their traditional counterparts, but you might want to stick to the classic to suit a human palate. Added sugar is something my baby simply doesn’t need in her diet, so these treats look much sweeter than they actually taste. Additionally, dogs shouldn’t get excessive amounts of salt, so you’ll notice that it’s lacking in this formula as well. Regardless of what it does and doesn’t contain, Isis didn’t care much as she wolfed down her birthday surprise in record time. It may not be as grand as the plated dessert I lavished on her a few years back, but I’d like to believe it was met with equal appreciation.

Woofie Pies

Carob Sandwich Coookies:

1 Cup White Whole Wheat Flour
1/4 Cup Carob Powder
1/2 Teaspoon Baking Powder
1/4 Teaspoon Baking Soda
3/4 Cup 100% Carrot Juice or No Salt Added Vegetable Stock
1/4 Teaspoon Apple Cider Vinegar
1/4 Cup Canned Pumpkin Puree
2 Tablespoons Olive Oil

Cream Filling:

1 Cup White Potatoes, Peeled, Diced, Boiled, and Mashed*

*Potatoes are safe for dogs to eat, but you must be very careful about their preparation. The potatoes must be thoroughly and completely cooked- Never feed a dog raw potato. Likewise, never use any potatoes that have any green parts, as those are highly toxic to dogs. For a more complete list of foods to avoid when cooking for canines, check here.

Preheat your oven to 375 degrees and line two baking sheets with either parchment paper or silpats.

Carob can be rather clumpy, so be sure to sift it before measuring if necessary. In a medium-sized bowl, whisk together the flour, carob powder, baking powder and soda, distributing the dry goods equally throughout the mixture. In a separate bowl, combine the carrot juice or vegetable stock, vinegar, pumpkin puree, and oil, stirring lightly to break up the pumpkin. Pour the liquid ingredients into the bowl of dry, and mix with a wide spatula just until the batter comes together with few lumps. There’s no need to beat it completely smooth, but make sure that there are no pockets of flour remaining.

Use a small cookie scoop or two spoons to portion out equal, walnut-sized dollops of the batter on your prepared baking sheet, spaced about 1 inch apart. Bake one sheet at a time for 6 – 9 minutes, until the edges are set and a toothpick inserted into the centers pulls out cleanly. Let cool completely on the sheets before filling.

For the cream filling, simply mash the cooked potato until it’s completely smooth and spread about 1 – 2 teaspoons on the flat side of one cookie. Top with a second, and repeat until all the cookies are filled. Store in the refrigerator in an air-tight container for up to a week, or in the freezer for up to 3 months.

Makes 24 Cookies or 12 Filled Woofie Pies

Printable Recipe

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