Griddle Me This

Every dog has its day, and so, apparently, does every food. If I observed every national “holiday” assigned seemly at random to all the various dishes and ingredients on currently listed on the calendar, this blog would become nothing but a giant red-letter day reminder. National Grilled Cheese Day, however, deserves a special mention. Today, like any other day that ends with a “y,” is the perfect time to butter up two thick slices of your favorite bread and stuff them to the point of bursting with any gooey non-dairy decadence your heart desires. Such a sandwich is a staple across the globe, beloved by all and easy enough for even the most novice cooks to whip up with confidence. It was even one of the first foods I managed to create for myself in my tween years, before cooking or even eating roused my enthusiasm. Sure, back then it was plain whole wheat bread and florescent orange slices of unmelting crayon wax that passed for vegan cheese, smashed and warmed into submission via an electric sandwich press, but a strong attachment to the concept still took hold.

Thankfully, we can do better- So much better, and with barely any additional effort. That’s why the sandwich in particular is truly worth celebrating. Even in its most fanciful, fully decorated formats, it will still be piping hot and ready to enjoy in a matter of minutes, at most.

The cheese itself remains a slightly controversial subject, with diehard fans taking sides either for or against various mainstream options, but the good news is that now there are actually options, and scores of them! If you’re not up to the task of starting from scratch, even your average big box store in middle America will carry at least one reasonable alternative to get your grill on. Daiya is perhaps the best known, with shreds, slices, and blocks of many flavors, with their new cutting board shreds leading the pack. Follow Your Heart does indeed remain close to my heart, offering some of the most diverse flavor options that range from pepperjack to provolone. So Delicious is still more of an ice cream powerhouse than anything else, but their classic shredded cheese options are making quite a splash on the savory side of the grocery store. Chao is best known for its smooth, creamy melt and unique coconut/tofu base. New on the scene is Culinary Co, still a bit difficult to track down but fantastic eaten hot or cold, which is quite a feat for most dairy-free cheese. Similarly, Parmela shreds are found in very limited markets, but worth buying in bulk should you manage to locate a good supply. Violife is making a big splash with its US release, once available only overseas but now taking the North American market by storm. Truth be told, this is but a tiny nibble at the larger feast of non-dairy gooey goodness, but we haven’t even begun to dig into the actual savory additions!

  • It’s hard to beat the umami punch offered by your average sauteed mushroom, but you can one-up that basic approach with silky caramelized onions, a touch of garlic, and to really gild the lily, a pinch of truffle salt.
  • For a little sweet and savory twist, crisp slices of green apple add a crunchy, tart punch to the combination, which goes particularly well with a cheddar shred or slice.
  • Spice things up with a generous handful pickled jalapenos, and take your sandwich on a quesadilla-inspired departure with roasted red peppers, black beans, and tender summer squash.
  • Go green to ramp up the health factor by stuffing your bread with a serious serving of wilted spinach, kale, and/or arugula, and play up the fresh herbs like thinly sliced scallions, parsley, rosemary, oregano, and thyme.
  • Keep it classic with juicy ripe tomatoes, or sun-dried if out of season, and a few crisp slices of meatless bacon if you’re feeling particularly indulgent.
  • Consider a more spring-y approach with grilled asparagus and roasted beets ramping up the vegetable factor, and don’t forget a touch of lemon zest and ground black pepper to brighten the whole package.
  • Make something that an avowed carnivore would crave by loading up on cooked beefy crumbles, finished with a dollop of marinara sauce or fresh pesto.With so many fantastic culinary adventures to embark upon, the most difficult part of crafting an excellent grilled cheese sandwich is simply deciding on the flavor destination! Do tell: what’s your current favorite combination?

Jack of All Trades

Anything meat can do, plants can do better.

This isn’t news, but affirmation of fact. Brilliant marvels of engineering, science, and nutrition are bringing greater alternatives to the market every day, but sometimes it seems like the best substitutes have been right under our noses all along, growing in plain sight. Jackfruit is that underdog; the geeky guy in high school that ends up getting the girl and beating the popular kids at their own game. All it takes is a new perspective, some small insight and self-discovery, to unlock its full potential.

Though I adore eating the fresh, sweet fruit, the young, canned jackfruit in brine is the meat of the matter here. Slowly simmered in an aromatic marinade inspired by sweet tea, an irreplaceable summertime brew designed for maximum refreshment, these immature arils tenderize to a texture almost indistinguishable from pulled pork. Spiked with fresh lemon, it has a tart, sweet-and-sour balance, pulling out all the savory stops.

Deceptively simple, the ginger-scallion slaw is not to be underestimated, nor overlooked. Crisp, cooling, yet bright and invigorating in flavor, I could honestly just eat this by the bowlful. It’s an ideal foil to the richly meaty main, and truly completes this deeply satisfying sandwich.

Sugar is neither stranger nor foe to me. As a baker with a serious sweet tooth, I consider myself very lucky that it’s one ingredient that I don’t need to worry about. Many are far more sensitive, and it always bums me out when I can’t share my latest creations with them. For this dish, while you could use plain granulated sugar in a pinch, erythritol sweetens the deal. It’s not as sweet as table sugar, so it merely smooths out the harsh edges of the citrus and tea in this tangy marinade.

Life is sweeter when it can be shared. Meatless, sugarless, or otherwise, this is a dish that everyone can enjoy*.

*This is especially true if you use tamari instead of soy sauce and opt for gluten-free buns if wheat is an additional concern!

Yield: Makes 3 - 4 Servings

Sugar-Free Sweet Tea Pulled Jackfruit Sandwiches

Sugar-Free Sweet Tea Pulled Jackfruit Sandwiches

Slowly simmered in an aromatic marinade inspired by sweet tea, jackfruit tenderizes to a texture almost indistinguishable from pulled pork. Spiked with fresh lemon, it has a tart, sweet-and-sour balance, pulling out all the savory stops.

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients

Sugar-Free Sweet Tea Pulled Jackfruit:

  • 1 Tablespoon Olive Oil
  • 1/2 Medium Red Onion, Thinly Sliced (About 1 Cup)
  • 2 Cloves Garlic, Minced
  • 1 Teaspoon Black Tea Leaves
  • 1/4 Cup Erythritol (or 3 Tablespoons Granulated Sugar if Not Sugar-Free)
  • 1/4 Cup Lemon Juice
  • 1/4 Cup Vegetable Stock
  • 2 Tablespoons Soy Sauce
  • 14 Ounces Young Jackfruit, Drained and Rinsed
  • 1/2 Teaspoon Dried Rosemary, Crushed
  • 1/4 Teaspoon Ground Black Pepper

Ginger-Scallion Slaw:

  • 1 Cup Roughly Chopped Scallions
  • 1 Inch Fresh Ginger, Peeled and Chopped
  • 2 Tablespoons Lemon Juice
  • 2 Tablespoons Rice Vinegar
  • 1/4 Teaspoon Salt
  • 1/4 Cup Olive Oil
  • 1/2 Medium Head Green Cabbage, Shredded (about 6 Cups)
  • 1 Cup Shredded Carrots

Assembly:

  • 3 – 4 Sandwich Buns, for Serving

Instructions

  1. Place a medium saucepan over moderate heat. Add the oil and onion, stirring periodically until softened and aromatic. Introduce the garlic and tea leaves next, cooking until golden all over. Give it time, because this could take 10 – 15 minutes to properly brown. Stir in the erythritol (or sugar, if you’re not worried about making this sugar-free) and then quickly deglaze by pouring in the lemon juice, vegetable stock, and soy sauce all at once. Thoroughly scrape the bottom of the pan to make sure that nothing is sticking and burning.
  2. Add the jackfruit, rosemary, and pepper next, stirring gently to incorporate without splashing. Turn down the heat to medium-low and simmer until most of the liquid evaporates; about 20 – 30 minutes. Use the side of your spatula to roughly mash/shred the jackfruit once it’s fork-tender.
  3. For the slaw, toss the scallions, ginger, lemon juice, vinegar, and salt into your blender. Pulse to break down the more fibrous aromatics, pausing to scrape down the sides of the container if needed. With the motor running, slowly stream in the olive oil to achieve a creamy emulsification. Pour the dressing over the cabbage and carrots in a large bowl, mixing to thoroughly coat all of the veggie shreds.
  4. To serve, lightly toast the buns and top with generous spoonfuls of the stewed jackfruit and slaw. Devour immediately! These are unapologetically messy sandwiches, so don’t be afraid to dive right in trying to be dainty about it. The buns will only grow progressively more soggy once fully assembled.

Notes

Use tamari instead of soy sauce and opt for gluten-free buns to make this recipe gluten-free.

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 430Total Fat: 20gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 0mgSodium: 943mgCarbohydrates: 58gFiber: 5gSugar: 23gProtein: 8g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

No Matter How You Slice It

Timing is everything when it comes to food reviews. Trends are as unpredictable as the weather, turning the latest and greatest innovations into old-hat just a month down the road. This unstoppable phenomenon has never been more clear to me as I flip through old files, discovering half-baked reviews from products first sampled almost a year ago (!) now. Where did the time go, and more importantly, why didn’t I share this gem sooner?

Daiya is practically a household name a this point, a pivotal player in the vegan cheese game. No other dairy-free shreds have achieved mainstream approval, nor prevalence, quite like their white and orange strands, initially making a splash back in 2009 as the very first meltable option. Not content to just ride the wave of this immense success, they’ve continued to innovate ever since that great success, unleashing cheesy goodness throughout countless other prepared foods. Their latest offering to cheese-loving dairy detractors shines just as brilliantly: Slices, imitating the flavors of cheddar, swiss, and provolone.

Provolone-Style slices were the only variety I could get my hungry mouth around at the time, but considering their culinary potential, the other two are worth seeking out for a second round. These are not fine cheeses you’d want to eat cold, plain, or otherwise uncooked. Surprisingly fragile and prone to crumbling straight from the package, the flavor doesn’t impress right off the bat. Borderline bland, with a subtle sweetness, these slices are definitely not meant for topping crackers. Where they really come to life is under a hot broiler, melted down to gooey, creamy, and yes, stretchy sheets. Mild but with a pronounced tang and satisfying salty accent, they’re appropriately rich, imparting an addictive sort of decadent fattiness upon any dish. Though it didn’t seem like a winner at first, I found myself increasingly taken with this simple cheesy pleasure. In fact, my tasting notes conclude with the declaration that the provolone option is the “holy grail of vegan cheese.” Overenthusiastic hyperbole aside, these are darned good slices.

But of course, I would never recommend eating them outside of a hot dish, which is why I heartily endorse the equally savory, slightly indulgent cheesesteak sandwich pictured above. Soy curls soaked in umami-packed mushroom broth make up the “meat” of the matter, tossed with lightly charred onions and roasted peppers, all smothered under a blanket of that prize-worthy provolone cheese. Altogether, it’s the kind of dish you could use to convert meat-lovers, cheese-lovers, and generally picky omnivores alike. So go ahead, give in to your cravings because now it’s effortless to keep them vegan!

Yield: Makes 3 Sandwiches

Vegan Cheesesteak Sandwiches

Vegan Cheesesteak Sandwiches

Soy curls soaked in umami mushroom broth to make the “meat” of the matter here, tossed with lightly charred onions and roasted peppers, all smothered under a blanket of that dairy-free provolone cheese.

Ingredients

  • 1 1/2 Cups (About 3 Ounces) Dry Soy Curls
  • 1 1/2 Cups Mushroom Broth
  • 4 Teaspoons Olive Oil
  • 1 Medium Yellow Onion, Thinly Sliced
  • 1 Red Bell Pepper, Roasted and Thinly Sliced
  • 1/2 Teaspoon Dried Oregano
  • 1/4 Teaspoon Freshly Ground Pepper
  • 1 Tablespoon All-Purpose Flour
  • 1/4 Cup Reserved Mushroom Broth
  • 1 Tablespoon Reduced-Sodium Soy Sauce
  • 3 Hoagie Rolls, Split and Toasted
  • 9 Slices Provolone-Style Vegan Cheese

Instructions

  1. Begin by placing the dry soy curls in a large bowl and covering them with warm mushroom broth. Let them soak for about 15 – 20 minutes, until the soy curls are fully re-hydrated and tender. Pour off but reserve any excess liquid.
  2. Heat the oil in a large skillet over medium-high heat. Add the sliced onion and saute, stirring often, until aromatic browned around the edges. Add the bell pepper, oregano and pepper and continue cook, stirring often, until the vegetables are wilted and soft; about 5 minutes.
  3. Reduce the heat to low, sprinkle the vegetables with flour and stir to coat. Gently pour in 1/4 cup of the reserved broth along with the soy sauce, bringing the mixture up to a simmer. After another two minutes, remove the pan from the heat.
  4. To assemble your sandwiches, divide the soy curl filling between your three toasted rolls and lay three provolone slices on top of each. Run them all under the broiler for about 2 – 3 minutes, until the cheese is perfectly melted and gooey all over. Dig in immediately!

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

3

Serving Size:

1

Amount Per Serving: Calories: 512Total Fat: 34gSaturated Fat: 17gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 67mgSodium: 1603mgCarbohydrates: 25gFiber: 2gSugar: 8gProtein: 29g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

Breakfast for Dinner

How can it be that I’ve gone about my life for 24 years, blissfully ignorant of the glorious celebration that is National Grilled Cheese Sandwich Month? That’s 24 wasted Aprils, 24 missed opportunities to indulge in this childhood pleasure. No- Make that only 23 chances to indulge in melted cheesy goodness between two pieces of toasted bread, because this is the year that I start making up for lost time.

The time to start small with the standard assemblage has passed; I’m plunging in with gusto. Ditching the standard white or wheat bread, the party gets started with two fluffy pancakes on either end. Ever so lightly sweetened, they provide the perfect counterpoint to the salty, savory ingredients that they flank. After cooking and cooling, the pancakes go back into the frying pan, this time topped with a heaping handful of Mexican Style Shreds, so graciously provided by Go Veggie! (formerly known as Galaxy). Once melted to a magnificently gooey consistency, one pancake is topped with a hefty serving of the eggiest, creamiest tofu scramble I know, while the other is garnished with thinly sliced ripe tomato. Grilled until warmed through, the two halves come together to create one monster of a sandwich, better than a mere grilled cheese and yet one that carries the same comforting nostalgia. Break out the fork and knife for this one, because it’s messy, it’s sloppy, and oh so satisfying.

Oh April, if only I knew of your cheesy charms sooner. If this is just the start, this will be a good month, indeed.