The Naked Truth

Whether you’re trying to woo over a new crush or romancing your soul mate, the best valentines are given naked.

No, wait, don’t take that statement literally. DON’T strip down to your birthday suit without a clear invitation, and ideally, in private, please! What I meant to say is that you should give your lover your bare, unvarnished feelings, fully exposed and vulnerable. The greatest gift is the simple truth, which also happens to be what you’ll find within the powdered peanut butter from Naked Nutrition.

Naked PB has only one ingredient: Powdered peanut butter made from slow-roasted, non-GMO, US-grown peanuts. It’s touted primarily as a lower calorie, higher protein alternative to the traditional spread, but that emphasis on quality makes it a superlative inclusion in truly decadent treats.

Pure and to the point, you could reconstitute it with a touch of water for tremendous sandwich schmear. Unlike other, lesser peanut butter powders, Naked PB mixes smoothly without clumps. Slap it on bread with some jam for an upgrade on the common sandwich. Loosen it with more liquid to use it as a dip with apples, strawberries, or even celery, if you’re feeling so bold.

Proving that there’s no need to sacrifice flavor for health, these triple chocolate peanut truffles layer on bold, nutty flavor without refined sugar or artificial additives. In fact, the nutritional stats could rival that of the better energy bars on the market, minus the overblown wholesome hype. These are dark, decadent, full-bodied chocolate treats, that just happen to be better for you.

Starting with a foundation of soft, chewy nougat, you can leave the candy thermometers behind and get straight to the good stuff. Naked PB joins forces with crunchy peanut butter and maple syrup for a toothsome, irresistible texture. Thick, sticky date-based caramel stacks the deck in your favor, towering over any store-bought sweets that might otherwise beckon. Seal the deal with some skinny dipping in dark chocolate, because even when it’s enrobed, it’s still boldly unvarnished.

Even if it’s not for Valentine’s Day, or not for anyone but yourself, get naked this year. It just feels better to be au naturel.

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Dynamic Duo

Can true harmony be found in a single sweet bite? That’s the theory behind Sweetduet, touted as “a luscious duo of chocolate and fruit for the mindful snacker.” Treading the fine line between decadent and dietetic, the results make no compromises on either side. While the packaging reads like health food, the taste is pure indulgence.

Dates are at the heart of this dulcet symphony, and not just when dipped in dark chocolate. Date nectar is actually the sweetener of choice, imparting notes of amber caramel, a touch of malt, and a hint of macerated fruit. Beneficial trace vitamins and minerals, such as vitamin B, iron, magnesium, potassium, give it an extra boost that straight sugar can only dream of. This superfood infusion is exactly what makes it such a great choice for anyone on your gift list.

Better than your average box of chocolates, there are no duds that get left behind in this assortment. Soft, fudgy, unsulfured dried fruits offer style and substance, seamlessly blending smarts with satisfaction. Dates, mangoes, apricots, and pineapples take center stage as the curtain of cacao drops away slowly. Together, they dance for a fleeting moment of bliss, as the initial hit of intense chocolate melts, allowing the fruit to then take the lead.

The love of chocolate is nearly universal. Bridge that final gap by finding that sweet spot where the nutritious choice is also the most delicious. Sweetduet has you [and those naturally nectarous fruits] covered.

Sweetduet can be purchased online for local Los Angeles pickup or nationwide next-day shipping. Treat yourself, or your loved ones near and far, for a sweeter, healthier holiday.

Barking Up the Right Tree

Regardless of holiday party plans, as host or attendee, no matter how long or short (or nonexistent) gift and wishlist’s may be, I have two words for you: Peppermint Bark.

All it takes is chocolate and crushed candy canes, yet it can elicit the same level of enthusiasm as a laborious multi-tier Christmas cake. You’d think the stuff was sprinkled with pure gold judging by the way some people clamor to snap up piece after piece, as if they had struck it rich at the dessert buffet.

Something about the combination of creamy chocolate slabs, festooned with crunchy red and white striped mint confections seems to strike a chord with everyone, young, old, jolly, and curmudgeonly alike. It’s all about the ratio and quality of ingredients that always hits the sweet spot.

For all the breathless praise this classic confection receives, the real beauty is in its simplicity. Even the fanciest renditions, decked out in layers of dark and white chocolate, can be made by the pound in a matter of minutes, for pennies on the dollar. If you’ve forgotten someone in need of a sweet holiday greeting, or need a last-minute contribution for a party, peppermint bark has your back.

This year, my bark is even better than a quick little bite. Blending cocoa butter with brilliant, full-bodied vanilla, freshly ground candy cane, and rich cocoa, I’m starting from scratch, building my bar from the ground up. Maybe I took it a bit too literally at that, but I couldn’t resist the double entendre of making it look like bark of the earthier sort while I was at it.

Of course, it’s still the very same straightforward concept at heart. Any shape will do, be it a bar or snowflake or edible spoon. The only way to mess this one up is to not make it at all.

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Sweet Dreams

Tossing, turning, mind churning, sleep doesn’t come easily for the majority of people these days. Everyone experiences the frustration at least intermittently, staring at the clock counting down the minutes until daybreak, unable to force a hard reboot. The importance of a good night’s sleep can’t be overstated, even more so than exercise or even healthy eating. Without a solid 6 – 8 hours of deep sleep under your belt, the simplest tasks become herculean endeavors.

I’m one of those people that’s tried everything. From aromatherapy to prescription meds, striking the right balance is more of an art than a science. Everyone, every body, is different, which makes the path to a proper night’s sleep winding, full of dead ends, and often isolating.

Melatonin has been my only relief, although I’ve built up a considerable tolerance to it over the years. Whereas 2mg is more than enough for most people, it takes 10mg, or more, to keep me peacefully tucked in, even if I’m already tired out. Just like the multitude of factors that join in concert to create ideal sleeping conditions, it takes more than one hormone to complete the cycle. CBD, already a noted daytime supplement in my medicine cabinet, is here to help.

There’s more to CBD than just oils and tinctures, of course. New to me is the concept of a CBD-infused bath bomb, combining the spa-like experience of a relaxing soak with the efficacy of a therapeutic treatment. Your skin is your largest organ, and thus a powerful tool for absorbing cannabinoids. Even if you don’t have a bathtub, a simple foot soak will yield equally satisfying results, instantly assimilating essential oils and CBD like a sponge. A bath bomb is a full-body topical application that allows for unparalleled all-over relief.

What makes the biggest difference in my sleep routine, however, is CBD oil blended with my good friend melatonin, plus other beneficial herbal extracts such as chamomile, valerian root extract, passionflower, cascade hops, and lemon balm. This is the harmonious fusion found in a bottle of CBD PM, which starts doing its magic about 30 minutes before bed.

A light mint flavor helps conceal the more grassy, vegetal notes of hemp, but all I could think about after the first dosage were pillow mints.

It’s no struggle to get this medicine down, but a spoonful of sugar still doesn’t hurt. Soft, sweet, melt-away morsels that actually help settle the restless mind, these pillow mints are classic treats with a tiny modern twist. Using CBD oil instead of mere peppermint oil adds flavor with function.

Smooth and rich like old-fashioned butter mints but even creamier, they won’t dry out like the dusty pellets usually left sitting in the candy dish. Easily double the recipe to make them en mass and have enough to share, or cut it in half if you’re not totally sold on the concept. Try one or two before bedtime, and I promise you’ll become a believer. These are the stuff that sweet dreams are made of.

For the key ingredient, CBD PM, use promo code MOMSMEET to save 15% on your order at cbdmd.com. Offer ends March 31, 2020. Free shipping on all orders.

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Spooky Season

I don’t want to scare you, but those voices in your head, the haunting whispers, are all true: Halloween is right around the corner. It’s downright terrifying to consider how quickly the year is flying by, but it would be far more nightmarish to miss out on Spooky Season, and all the devilish treats it brings.

Commercial candies can be pretty frightening though, between artificial colors, unpronounceable preservatives, and the hidden horrors in labor and production. The instant gratification of trick-or-treat freebies does still tempt, but I happen to have a few tricks up my sleeve, too.

Years ago, I released Wicked Treats, a mini ebook with a half-dozen of my favorite homemade candies, sure to delight the most discerning guys and ghouls. Long off the market, this monstrous collection had been locked away, mummified in my digital vault. The photo quality is perhaps suitably unsettling but the sweet spells are still capable of culinary magic.

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Unchaining this Frankenstein once again, you can now download Wicked Treats completely free of charge. In addition to being vegan, these recipes are completely gluten-free, with options to make your candies soy-free, too.

What are you waiting for? The witching hour is almost upon us. Get a kettle on the fire and start brewing up something sweet!

The Lion’s Share

Do you know where your chocolate comes from? No, not the grocery store, or even the country of origin for the beans. More to the point, do you know who your chocolate comes from?

Most of the world’s chocolate is industrial, highly processed to maintain consistency and low prices, but at the expense of nuanced flavor, to say nothing of the human cost. Only a handful of chocolate makers are producing candy for the mass market, but smaller startups are turning the cacao world on its head by starting from the ground up.

Dandelion Chocolate is a bean-to-bar chocolate maker rooted in the Mission District of San Francisco. One of the very few operations in the US that go through the full process of roasting, cracking, sorting, winnowing, grinding, conching, and tempering cacao beans in small batches, it’s a full three to four days before any bars are even formed or packaged- all by hand, I might add.

Here, the unique properties extracted through fermenting and roasting high quality beans are celebrated rather than muted. Even the sweetest blends minimize the use of sugar, adding just enough to accentuate the inherent flavors of the cacao, and dairy is never a consideration. Notably, neither is additional cocoa butter, vanilla, lecithin, or any of the other usual chocolate suspects. Without these typical crutches, everything you taste comes solely from the bean at hand. Finally, it’s chocolate that can speak for itself, and the message is loud and clear: There’s nothing comparable on the market, and almost certainly nothing better.

The real treat is getting to see how it’s all made firsthand, through factory tours and generous tastings if you’re lucky enough to be in town. While the cafe is still light on vegan eats, the drinks are really where it’s at. Incredibly rich, dense, decadent hot chocolate put them on the map years ago, but for a lighter, one-of-a-kind refresher on a hot summer’s day, you really must try the cacao smoothie. If you’ve never had fresh cacao before, brace yourself; this tastes nothing like chocolate. Believe it or not, the tropical fruit is more evocative of pineapple, but mild and with no acidity, blending in notes of sweet Meyer lemon. When given the such a rare opportunity, I would implore you to taste the range of flavors the whole fruit is capable of.

Chocolate is so much more than cheap Halloween handouts. Dandelion Chocolate is working to change that misconception, one handmade bar at a time.