Category: General Craftiness

You Had Me At Aloe

New Year’s Day is the perfect opportunity to clean up your act and get a fresh start.

Diet culture be damned, there’s more to this concept than just what goes into our bodies. Fresh aloe is my secret weapon for happier, healthier skin and a glow that outshines the gloomiest winter days.

While lasting change starts from within, I strongly believe that aloe should be a topical ingredient only. There are proven benefits to drinking small amounts of pure aloe juice, but quite frankly, it tastes like straight poison to me. There is no amount of compelling research out there that would convince me I should drink the culinary equivalent of drain cleaner. Thus, when I found myself with a large leaf of fresh aloe on hand, I knew right away it was better suited for the bathroom than the kitchen.

Fresh Aloe Vera

What is aloe?

First things first, in case you’ve only seen the little bottles of goop in the cosmetics section, aloe is a succulent that is prized worldwide for its medicinal properties. There are well over 400 species of aloe with aloe vera being the most common. Dubbed the “Plant of Immortality” by ancient Egyptians, the first record of the plant comes from 6,000-year old carvings within the tombs of deceased pharaohs. Its modern name comes from the Arabic word “Alloeh”, which translates to “shining bitter substance”, and the Latin word “Vera”, which translates to “true”.

What are the benefits of aloe?

Aloe is the Swiss army knife of skin care. Whatever ails you, there’s a good chance that a gentle application of aloe vera gel will help.

  • Moisturizer – Particularly when you need an extra line of defense again dry winter winds, aloe gel helps lock in moisture without clogging pores.
  • Toner – Far more gentle than most natural astringents, aloe is a great option for those with sensitive skin that want to balance their skin’s PH level and prevent breakouts.
  • Burn salve – Proven effective in treating first- and second-degree burns, aloe gel has an immediate cooling and soothing affect.
  • Wound healing – Small cuts, rashes, and abrasions will disappear in record time with aloe on the case. It can help expedite the healing process by reducing inflammation, promoting circulation, and inhibiting the growth of bacteria.

Fresh Aloe Vera Gel

How can you use fresh aloe?

Bottled aloe gel has added preservatives to extend shelf life. Cut the crap and go straight to the source! Fresh aloe leaves are available in most grocery stores these days, particularly Whole Foods Markets and similar health food shops. It’s more cost-effective and easy to use.

To prepare your own aloe gel…

  1. Lay the paddle out flat on your cutting board and slice down the sides, removing the pointed spikes along the edges.
  2. Fillet the leaf, separating the top and bottom skin from the clear gel inside.
  3. Cut the gel into pieces and place them in your blender or food processor.
  4. Puree on high speed until completely smooth and very frothy.
  5. Transfer to to airtight containers and use as desired. The gel will last in the fridge for up to 2 weeks, or you can freeze it pretty much indefinitely, until needed.

To use, apply on clean skin as desired. It’s safe for use on the body, hands, and face alike.

Clean up your act along with your medicine cabinet.

Fresh aloe is a game-changer for healthier, happier skin.

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Hannah (BitterSweet)5 Comments

Coal For Christmas

For as long as I’ve understood the rites of Christmas, I’ve wanted to give coal as a gift. Why? The fact that it goes against all common courtesy as a twisted, backwards way to show affection, it feels like an incredibly compelling suggestion to me.

Merry Christmas, I love you, and I think you’re ungovernable, too!

Good trouble is something I’ll always sign up for, so I feel for the equally rebellious people that inadvertently end up on the naughty list. Coal doesn’t have to be a bad omen or a punishment. There’s a whole lot it has going for it, especially when mixed up into a super simple body scrub.

What are the benefits of charcoal?

I’ve been known to include small amounts of food-grade charcoal as food coloring for various recipes, including pasta and pizza crust, but for daily use, it’s much more beneficial as a topical ingredient. Famously touted as a detoxifier, charcoal has a much more positive impact when applied directly to the skin. It’s especially helpful in…

  • Removing dirt and bacteria
  • Balancing oily skin
  • Reducing acne and preventing future breakouts

There’s a whole lot to love about this charcoal scrub!

  • It’s a homemade gift with no skills necessary. All you need to do is dump and stir, then package it up in a pretty little jar with a cute wooden brush for maximum effect.
  • All the ingredients are incredibly affordable, and in fact, prevent food waste! Spent coffee grounds all too often end up in the trash, but they still have a lot of life in them. Mixed into this energizing scrub, they serve as an effective exfoliant and smell like a brilliant, eye-opening cup of Joe.
  • For any last-minute gifting needs, you won’t find a faster present. Your guests could be walking in the door and you can still have thoughtful gifts for everyone before they can even sit down around the Christmas tree.

To all the rebels and renegades out there: Carry on. The threat of coal is no longer a punishment, but an encouraging promise.

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Hannah (BitterSweet)10 Comments

Good to Grow

Like painting or or singing, some people have an innate gift for gardening. Call it a natural talent that’s given at birth, I’ve seen sickly plants flourish under the right care. It seems even more magical to me, as someone who’s liable to turn that scenario on its head and drive supposedly indestructible vegetation right back into the ground. Described more favorably, you could say that I’m excellent at making compost.

This is the year that I’m changing all that. It’s no secret that I haven’t had the greatest luck with plants, laying to waste everything from succulents to bamboo, but that’s all in the past. Now, with a bit more experience and the right tools, I’m already the proud plant mama of some lush fresh herbs, thriving tomato vines, and even a few flowering pepper buds, ready to burst forth with fruit any day.

How is this possible, you may ask? As with most things in life, it comes down to dumb luck, hard work, and a few simple tricks.

Location, location, location! Make sure you start growing in a space that gets at least 8 hours of direct sun everyday to best suit most plants. You don’t need a ton of acreage or even a yard to start growing; any outdoor space can become a flourishing garden. Apartment dwellers would be wise to invest in a vertical planter to maximize limited balcony space. Lacking that, a window box planter can go anywhere, indoors or out.

Make it rain. Water religiously, even if mother nature does help out with a few showers. Make a habit of checking the soil everyday; if it seems dry, add more water. No need to go crazy, and you might not need to water everyday, depending on your climate. Set yourself a regular calendar reminder if you’re liable to get swept up in the daily madness and forget. Gardening apps like Planta and Flourish are brilliant for this and so much more, specific to your particular plants.

Feed me, Seymour. Like a pet, plants need good food to grow, too! About a month after the first sprouts emerge, add plant food to the soil. You can easily and cheaply make your own from Epsom salts and baking soda, an reapply roughly once a month. Just a little bit will do! Alternately, consider adding ground kelp or seaweed into the soil, which is a rich source of trace elements such as iron, zinc, barium, calcium, sulphur, and magnesium.

Don’t be a pest. Pull out weeds and other odd interlopers, of course, but don’t get sentimental over your own dying sprouts, either. If any of your plants are on their way out, remove them before they have time to rot, attract bugs, and potentially spread disease. If you suspect an infestation, don’t panic, and don’t pull out the toxic chemicals. Depending on the pests, there are many natural remedies you can make from household ingredients.

Slow and steady wins the race. Be patient, don’t overdo it, and celebrate the small victories. Especially if you’re starting from seed, it will be a while before you can reap the fruits of your labor, so buckle in and get comfortable for the long haul. Personally, the actual fruits and vegetables are a bonus at this point; just seeing greens living and thriving under my care, growing bigger and stronger by the day, is something to celebrate already.

Worst comes to worst, if your best efforts still end in barren earth, you’ll still end up ahead of the game. You’ve just enriched your soil for even better growing conditions next year! Your future plant babies will thank you for it.

Hannah (BitterSweet)9 Comments

Miraculous Olive Oil

The legendary oil that fueled the original Hanukkah miracle, burning brightly for eight days on end, was most certainly olive oil. Capable of wonders both big and small, historically and still to this day, it’s an indispensable staple that’s saved me from all variety of culinary plights. Just as the biblical story exhorts, a little bit of extra virgin olive oil goes a long way.

Why is this the obvious, and only rational choice? While it doesn’t last forever, kept in a dark and cool place, tightly sealed bottles will stay just as fresh for up to a year and a half without any preservatives, high-pressure canning practices, or refrigeration. Plus, it can handle the heat. Contrary to popular belief, extra virgin olive oil does indeed have a high smoke point (400° F), so it can handle anything from a light sauté to a deep (and deeply flavorful) fry. You can bake with olive oil, as well.

Extra virgin olive oil is made by sheer force, extracted by pressure without heat or chemicals. It represents quality you can taste. Virtually free of acidity(below 0.8%,) each oil is judged by experts, who must agree that it meets the high flavor standards to bear the official designation of “extra virgin.” Each bottle that makes the grade must exhibit the presence of nuanced fruity, bitter, and spicy notes, in every bold drop. If these signature components aren’t all in perfect, harmonious balance, it won’t receive the esteemed rating, and you’ll never suffer the injustice of a subpar specimen.

European extra virgin olive oil in particular is held to some of the highest standards. The olive tree has been revered in Europe since antiquity. Over thousands of years, farmers have evolved hundreds of cultivars and optimized them for different environment conditions and terrains to produce the most flavorful yields.

Beyond its legendary piquancy, aroma, and zest, extra virgin olive oil can literally shed a light on the darkness of a largely overlooked holiday practice. The fabled tale of the Hanukkah miracle is more than just mythology, after all. Even without a fancy vessel or ornamental candles, my menorah burns as brightly as ever this year, powered by oil alone. If you have wicks and olive oil, you can make one from scratch in a matter of minutes, too!

Just make sure you save a little drizzle for dessert. While balsamic vinegar often gets all the attention as an unconventional ice cream topper, lending a savory, tangy twist to the usual old frosty scoop, I happen to love the richness that this golden-green elixir adds instead. Vanilla would be most traditional, but what’s to say it doesn’t pair just as well with a luscious spoonful of giandua (hazelnut-chocolate) ice cream, melting luxuriously to mingle with the oil itself?

Quality staples are worthy of a celebration everyday, but especially for the holidays, splurging on really good extra virgin olive oil will taste like a little miracle in every dish.

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Hannah (BitterSweet)14 Comments

A Dying Art

After the garish plastic skeletons of Halloween are cleared away, something far more haunting, yet entirely joyous remains in their wake. Sugar skulls, glittering sweet crystals dried into the shape of a human head, shine in the dark of night to honor the dearly departed on Día de los Muertos.

When the gates of heaven are opened at midnight on October 31st, deceased loved ones can return and spend the day with their families, drawn to the calavera made in their likeness. Decorated with colored icing, the most basic are technically ghoulish sugar cubes, super-sized for a couple gallons of coffee, but not exactly something you’d want to consume. Most artists incorporate inedible media like feathers, glitter, sequins, foil, and fabric, treating them more like sculpture than food, since there’s no such thing as too colorful nor too flamboyant to match the most vivacious personalities.

Traditionally, the “glue” that binds these sweet offerings together is either egg white or meringue powder, but for a simple veganization, this is another job for aquafaba. Just because you don’t eat it, doesn’t mean you can’t make it cruelty-free, too.

Contrary to the name itself, Día de Muertos is a truly celebration of life. Why not make it a sweet occasion with these sugary monuments, recalling the spirits of those no longer with us?

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Hannah (BitterSweet)5 Comments

Bare Essentials

This blog post is sponsored by iHerb but as always, the opinions and experiences expressed in this post are my own.

Essentially, the freshest new obsessions in ancient wellness trends are essential oils.

Distilled from the roots, stems, leaves, flowers, or fruits, essential oils are the most concentrated expression of individual plants available through natural means, which makes them incredibly potent and effective for therapeutic uses. It doesn’t take a medical degree to reap the benefits, though! Aura Cacia makes these powerful extracts accessible to everyone, offering well over one hundred single origin essential oils and dozens of different blends. Previously overlooked or simply unavailable in small health food shops, iHerb is delivering the largest selection of these indispensable ingredients around.

Based in California but reaching customers in over 150 countries all around the world, iHerb boasts over 30,000 brand name natural products, guaranteed at the highest quality and lowest prices possible. Free or discounted shipping ensures that your oils will arrive on time for even the most urgent needs or ailments; no need to suffer from both an unfortunate malady and the offense of an interminable wait. Additionally, do I have to remind you that all this shopping can be done from the comfort of your own home, without going on a mad goose chase trying to hunt down obscure pieces to complete your wellness puzzle?

Aura Cacia oils promise the highest standards of quality. You’ll never find synthetic fragrances, fillers, artificial colors or stabilizers in any of their products. Only 100% pure essential oils make the cut.

Starting from truly the bare essentials, uses for these powerhouse oils are endless. Take a peek into my kitchen and you’ll undoubtedly find an impressive array of those tiny glass bottles standing tall, but perhaps not in the way you might imagine for someone as food-focused as myself.

Not only do citrus oils infuse everything they touch with a bright, clean, uplifting scent, but they’re also powerhouse grease busters. Natural antibacterial and antiviral properties make everything from lemon, tangerine, grapefruit, sweet orange, and all the sunny shades of warm yellow in between ideal candidates for chemical-free cleaning. My very favorite Citrus Symphony Dish Scrub is made of little more than baking soda and essential oils. Sometimes I’ll switch up the routine and inject a new bright scent with ginger or lemongrass, which are both excellent for soothing nausea, in case the aroma of your splattered, stained, and crusty dishes becomes overwhelming.

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Hannah (BitterSweet)3 Comments