BitterSweet

An Obsession with All Things Handmade and Home-Cooked


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Copper-Plated

All that glitters isn’t gold, but if you’re lucky, it might just be copper. If that sounds like a bum deal at first glance, then you haven’t yet experienced the glory of copper cookware. Renowned for its ability to retain heat and distribute it evenly across the surface of any food, not to mention its undeniable aesthetic attraction, it’s easy to see why copper is the real gold standard for professional chefs. It’s also about as expensive as 24 karats, which is why these gleaming pans are rarely seen outside of the most elite professional kitchens.

That is, until now. Copper Chef is bringing this beautiful vessel to the masses, in gleaming non-stick square pans that boast incredible versatility far beyond the traditional format. The catch is that they’re not actually copper through and throught; copper-coated aluminum with a steel induction plate is a more accurate, albeit less alluring description. Though skeptical of the grand claims made by “As Seen On TV” products, I still couldn’t resist the offer to give them a trial by fire.

No matter what these gleaming pans are made of, color me impressed. With or without a protective layer of oil, not a single thing stuck to the surface, which meant that cleanup afterward was a breeze, too. With capabilities that go far beyond a standard sauté or stir fry, the full set includes a brilliant square stand for steaming, as well as a perfectly fitted mesh basket to facilitate effortless frying. The less traditional square shape may be a detractor for some, but I can only see more opportunities here, as these pans can actually be used as fully functional baking dishes as well. That’s right- You can bake your brownies in the same saucepan that you prepared dinner in! For anyone on a tight spatial budget in a tiny apartment kitchen, the incredible benefits of being able to consolidate pans needs no further explanation.

Almost as soon as I got my hands on this lovely cookware, I knew exactly how to put them to the test: baked mac and cheese. Not just any stove top instant mac, of course, but a fully baked, one-pot rendition, completed with only the Copper Chef pan in service. Turns out that my trial was no challenge at all, resulting in a beautifully baked slab of cheesy, gooey mac and cheese with a crisp breadcrumb crust on top after the first attempt. Looking back on it even now, it seems absurd that it could have been so easy; no boiling or draining water, no transferring slippery noodles into a casserole dish, no whisking sauce separately with all burners firing.

The quest for the perfect mac and cheese is never-ending, but I would implore you to give this one a trial by fire. I doubt you’ll find a baked rendition that’s altogether so quick, easy, and deeply satisfying. For all the shortcuts it takes in preparation, there are no concessions made to taste.

One-Pan Baked Macaroni and Cheese

1 Tablespoon Olive Oil (Optional)
1/2 Cup Diced Onion
1 Clove Garlic, Minced
2 Tablespoons White Miso Paste
1 Tablespoon Dijon Mustard
1 Tablespoon Tapioca Starch
4 Cups Unsweetened Non-Dairy Milk
2 Cups (1 8-Ounce Package) Shredded Vegan Cheddar
1 Pound Penne Pasta (Uncooked)
3 – 4 Cups Broccoli Florets

Breadcrumb Topping:

2 Slices (About 1 Ounce Each) White or Whole Wheat Sandwich Bread, Toasted and Crumbled
2 Teaspoons Nutritional Yeast
1/4 Teaspoon Smoked Paprika
1/4 Teaspoon Dried Basil
1/8 Teaspoon Ground Black Pepper pepper
2 Tablespoons Fresh Parsley, Finely Minced

Preheat your oven to 350 degrees.

Place the Copper Chef pan over medium heat and begin to heat the oil, if using. It’s not necessary to prevent sticking, but to add a touch more richness to the finished dish. Once shimmering, add the onion and garlic, sautéing until translucent and aromatic. Stir in the miso paste and mustard, and sprinkle the tapioca starch evenly across the top. Try to avoid dropping it in just one place to prevent clumps.

Slowly pour in the non-dairy milk of your choice while stirring continuously. Cover the pan loosely and allow the liquid to come just to the brink of a boil. Uncover, reduce the heat to medium-low, add in the cheddar shreds, stirring and simmering gently until melted. Finally, introduce the pasta and broccoli, mixing thoroughly to incorporate and distribute all of the goodies throughout. Let simmer, undisturbed, for about 8 minutes.

Meanwhile, mix together all of the ingredients for the breadcrumb topping except for the fresh parsley. Sprinkle the mixture evenly over the top, and very carefully move the pan into the oven. Bake for 20 – 30 minutes until golden brown. Top with the parsley and serve hot!

Makes 6 – 8 Servings

Printable Recipe


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Summers on Ice

It has long been rumored that Mark Twain once asserted “The coldest winter I ever spent was a summer in San Francisco.” Although readily disproven, the false quote still haunts the bay area to this day, resonating with those more accustomed to the sweltering sunshine seen further down the west coast. Even I’ll admit a certain disappointment when heading downtown on a mid-July day calls for a jacket and long pants, but it’s an entirely different story just across the bay. Berkeley and Oakland regularly send the mercury rising 10 – 15 degrees higher, and there’s no telling what sort of tropical conditions exist just a few miles further out towards wine county. By the time I’m ready to head home, the disparity finds me swimming in my heavy layers, gasping for the relief that only a frozen treat, or two, can bring.

In such a desperate state, nutrition is rarely top of mind, truth be told. Anything cold and preferably sweet will do, never mind the sugar rush and crash soon to follow. After one too many midday food comas, I’ve found it essential to stock only the good stuff in the first place, making the best choice also the easy choice.

Thank goodness for Pro(Zero), my top protein powder pick of the moment. Blending with any liquid as smooth as silk, thickening like a dream, and possessing a rich sweetness far beyond the label might indicate, it’s everything you could ask for in a powdered supplement. Okay, there is one more think you might one: Good taste.

Previously available only in a limited palate of flavors, the latest release of a Chai Latte rendition has stolen my latte-loving heart. Warm spices mingle with a hint of coffee flavor, both in perfect balance, the combination of the two is a real snacking showstopper.

A thick, frosty protein shake does wonders to tame the typical hunger pains, but all it takes is a humble popsicle mold for crafting next-level summertime satisfaction. Initially inspired by a leftover protein shake left in the freezer for too long, it was obvious that my oversight was no mistake, but a hint of unlocked potential. All it needed was a stick.

Flecked with bold, invigorating spices and the perk of your favorite caffeinated beverage, these frosty treats are no mere syrupy ice cubes. Flakes of toasted coconut add texture, while coconut milk provides a decadent, creamy backdrop. Each bit has all the richness of typical ice cream, but without the need for any fancy equipment, or for loosening your belt afterwards.

To all the hot, busy, summer days ahead: Bring it on, do your worst. I’ve got some delicious backup ammunition in my freezer now, ready for instant refueling.

Coconut Chai Freezer Pops

1 3/4 Cups (1 14-Ounce Can) Full-Fat Coconut Milk
1/2 Cup Plain or Vanilla Non-Dairy Milk
1/4 Cup Light Agave Nectar
1/4 Cup Pro(Zero) Natural Chai Latte Protein Powder
1/4 Cup Unsweetened Shredded Coconut, Toasted
1 1/4 Teaspoons Ground Ginger
1/2 Teaspoon Ground Cinnamon
1/4 Teaspoon Ground Cardamom
1/8 Teaspoon Ground Black Pepper
1/4 Teaspoon Salt
1/2 Teaspoon Vanilla Extract
1/8 Teaspoon Anise Extract (Optional)

The procedure here really couldn’t be any simpler: Whisk together the coconut milk and non-dairy milk of your choice along with the protein powder, mixing thoroughly to ensure that there are no remaining lumps. Add in the toasted coconut, spices, salt, and extracts, and stir well. Pour the resulting mixture into popsicle molds, insert sticks, and place them on a level surface in your freezer. Allow at least 6 hours before serving, and preferably overnight.

If you have trouble getting the pops out of the mold, run the outsides under hot water for about 60 seconds to loosen them.

Makes About 6 Medium Freezer Pops

Printable Recipe

This post was is sponsored by HPN Supplements, but all content and opinions are entirely my own.


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Ay, Chihuahua!

Inspiration is often found in the most unusual places. In the case of my new favorite cornbread formula, it came in the form of a four-legged, two pound pup known throughout the entire bay area as Strummer. This darling little dog truly has a fan club, famous both for her size and sweet, loving nature that could melt even the iciest of hearts. When this pup speaks, the world listens. To deny her anything would constitute an act of unthinkable cruelty.

Thus, as a notoriously picky eater, the temptation to spoil the old gal with human foods is a constant temptation. While her dietetic, all-natural, “premium” canned slop sits in her bowl, slowly crusting over, the urge to push all remotely viable foods her way becomes absolutely maddening. I know very well what dogs should and should not eat, but ever since I learned that tortilla chips are one of her favorite treats, well… Let’s just say I always just happen to have a bag on hand when she comes to visit.

On her most recent sleepover, Strummer and her brother were having a raucous good time, play fighting with each other and rearranging all of the blankets and towels within their reach, when the tiny princess grew suddenly despondent. Hours passed while she hid beneath a tangle of pillows, that bowl of healthy food remaining completely untouched. There was nothing that could convince her to eat.

And so, I was forced to break out my secret weapon. I couldn’t let my beloved Strummer go hungry, after all! The trouble is that now in her golden years as a senior dog, her teeth aren’t quite what they used to be, nor as numerous, truth be told. Scheming up a way to feed my finicky house guest, it was that strange source of inspiration that led to the creation of tortilla chip cornbread.

No cornmeal need apply. The chips themselves provide a surprisingly full-flavored toasted corn taste throughout, making the formula perfect for those days when the pantry isn’t entirely accommodating. Designed for mass appeal, humans can enjoy these treats just as heartily as the canines we love, should they be so lucky to steal away a few bites. Such a simple formula may look suspect at first glance, but the results speak for themselves. Their soft, moist crumb can rival the very best baked goods, no matter the intended audience. Just try to share a few morsels with all of your friends- even those who can only woof quietly in approval.

Tortilla Chip Corn Muffins

4 Ounces Yellow Tortilla Chips, Finely Ground*
1 Cup White Whole Wheat or All-Purpose Flour
1 Teaspoon Baking Powder
1/2 Teaspoon Baking Soda
1 Cup Unsweetened Non-Dairy Milk
1/2 Cup Plain Vegan Yogurt
2 Tablespoons Coconut Sugar or Light Brown Sugar, Firmly Packed
2 Teaspoons Coconut Oil, Melted
1 1/4 Teaspoons Apple Cider Vinegar

*If you’re making these to share with your four-legged friends, I would recommend seeking out low- or no-salt chips. For humans, I happen to love the super-salty chips and think they really make these muffins pop!

Preheat you oven to 375 degrees. Lightly grease a medium muffin pan and set aside.

In a large bowl, combine the ground tortilla chips, flour, baking powder, and baking soda. Mix well to distribute all of the dry ingredients throughout. Separately, whisk together the non-dairy milk, yogurt, sugar, melted coconut oil and vinegar until smooth. Pour the wet ingredients into the larger bowl of dry goods and stir gently, until just combined. Don’t worry if there are a few small lumps remaining.

Fill the prepared muffin tins with batter, about 3/4 of the way to the top, and bake for 20 – 25 minutes. They will be lightly golden brown on top and a toothpick inserted into the middle of the muffins should come out clean. Let the muffins cool in the pan for at least 10 minutes before transferring to a wire rack.

Serve warm or at room temperature. The muffins can also be made in advance and stored in the fridge in an air-tight container for up to 1 week.

Makes 8 – 10 Muffins

Printable Recipe


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Ravishing Radishes

Pungent, peppery little orbs hidden beneath crowns of unruly leafy greens, the humble radish is all too often overlooked both in the garden and on the plate. Offering so much more than just fodder for antiquated garnishing techniques, these root vegetables were once so prized by the ancient Greeks that gold replicas would be crafted in their form. Though considerably less valuable but far more delicious, the plain old red radish deserves just as much reverence today.

Best when picked small and eaten moments after brushing away the soil that they grew in, nothing is needed to dress up the bright, spicy flavor concealed within each tiny tuber. The average supermarket radish is sadly so far removed from it’s original glory that it’s no surprise few people share any amount of enthusiasm for this once prized vegetable. Decapitated in the field, denuded of their glorious greens, and shrink wrapped to preserve shelf life, I wouldn’t want to do much more than carve these tasteless marbles into silly sculptures either.

Even if you’ve turned up your nose at radishes in the past, I implore you to give them another chance- Fresh, full of flavor, and treated with respect.

Tossed simply with a bold dressing highlighting its not-so-distant relative, the horseradish, the complimentary flavors sparkle across this crisp salad. Utilizing the whole vegetable, greens and all, this raw preparation comes together very quickly, ready to start off any springtime meal on a high note.

Totally Rad Salad

1 Bunch (About 3/4 Pound) Red Radishes
2 – 3 Persian Cucumbers
1 – 2 Tablespoons Fresh Grated Horseradish
1 Tablespoons Red Wine Vinegar
1 1/2 Tablespoons Olive Oil
1 Tablespoon Fresh Dill Leaves, Fronds, and/or Blossoms
1 Scallion, Thinly Sliced
Salt and Pepper, to Taste

Trim off the spindly tips of the radishes and remove the greens. Rinse and reserve the leaves. Thinly slice both the radishes and cucumbers and place them in a large bowl. Combine all of the remaining ingredients in a separate dish, making sure to break up all of the horseradish so that it’s not ultimately clumped into one bite. Adjust seasonings to taste.

Pour the dressing over the sliced cucumbers and radishes, tossing thoroughly to evenly coat the vegetables. Arrange the reserved leafy greens on salad plates and top with the dressed veggies. Serve immediately.

Makes 2 – 4 Servings

Printable Recipe


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Snap Into Spring

Snow peas used to be the only podded legume for me. Thin, delicate green planks that erupted across the miles of twisting vines that proliferated in our otherwise sparse garden, its sheer abundance meant there was never any reason to venture beyond this glorious green bean. The snow peas were always the first vegetables to emerge, welcome each new spring season, heralding brighter days and more bountiful harvests to come.

Now that garden of my childhood is thousands of miles away, sounding like little more than a dream. Farmers markets have come to replace those homegrown goodies, shaking up the standard bill of fare with their comparatively endless, irresistible range of fresh temptations.

Graduating to the thicker, juicier, dare I say, meatier podded delights known as snap peas, I relish snacking on them raw or simply seared. Tossed in a blistering hot pan with a splash of oil and a pinch of salt, their inherent sweetness truly shines through after a scant minute on the fire.

Inspiration to turn this simple concept into a more coherent dish struck while idly browsing through my favorite discount grocery outlet. Fancy pastas, typically out of reach and far out of budget, beckoned from a top shelf, boasting shapes I’d never before seen in semolina format. Though formally dubbed Foglie d’Ulivo, translated as “olive leaves,” I immediately saw noodle incarnations of my beloved snap peas. The two simply had to meet; it would have been criminal to walk away from this particular impulse buy.

It doesn’t take a recipe to explain how simple but satisfying this quick dinner for one turned out. One glance at the photo is likely enough to discern the formula, but in case you need addition reassurance, here’s the full rundown: Seared snap peas tossed with pasta, chickpeas, orange zest, and a handful of cilantro. Garnish with nasturtium blossoms for an extra peppery bite, if you crave a bit more embellishment.

Snappy Snap Pea Pasta for One

3 Ounces Olive Leaf-Shaped Pasta (Foglie d’Ulivo) or Bowties
1 Teaspoon Olive Oil
2 Ounces Snap Peas
1/4 Cup Cooked Chickpeas
1/4 Teaspoon Orange Zest
Salt and Pepper, to Taste
1/4 Cup Fresh Fresh Cilantro Leaves

Cook the pasta to your desired state of al dente; drain and set aside.

Heat up the oil in a medium skillet over high heat. Toss in the snap peas, cooking quickly on all sides until the pods are bright green and lightly blistered. Immediately stir in the pasta, chickpeas, orange zest, and salt and pepper. Season to taste before turning off the heat. Toss with fresh cilantro right before serving.

Makes 1 Serving

Printable Recipe


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I ♥ Nalo

Some things never change, like the soothing rhythm of the ocean, day in and day out, as waves lap against the shores of Oahu. Every visit seems to pick up right where the last left off, as if the whole island had been put on pause in my absence. There’s a timeless quality about the majestic rain forests; the towering mountains and their plunging craters; the flora and fauna buzzing, chirping, and making merry throughout it all. There’s a certain comfort knowing that no matter how long it takes me to return, Hawaii will remain as enchanting a place as the day I first met it.

And yet, in my heart, I know that this is a consolatory lie. Imperceptibly, without conscious intention, everything changes. You can never truly go home again if you’re expecting “home” to align with questionably maintained memories. However, in the case of Honolulu’s evolving food scene, this is a very good thing indeed. One of the newest and most buzzed about establishments to take root in the past six months is Ai Love Nalo, an unassuming outpost on the far-flung coast of Waimanalo. Housed in a former gas station, it would be easy to drive right on by without a second thought, as nothing from the outside hints at the culinary treasures within.

Despite the fact that it’s a considerably trek for city-dwellers, factoring either traffic or bus schedules into the equation, or both if you’re particularly unlucky, it’s a journey always worth taking. Hit Hanauma Bay along the way and make it a day trip; the only way to top those dazzling sights is to follow them with a stellar meal.

Boasting a menu composed of locally-sourced produce and entirely vegan options, you’ll want to take a number of friends for the best experience. Heck, get out there and make some new friends! Join one of the long communal picnic tables out back and introduce yourself; there are no friendlier folks on earth than those living in paradise, as far as I’ve seen.

That said, if there was only one dish to order, it would have to be the Oh WOW Laulau. Wow, indeed! No where else on earth have I found vegan laulau, let alone such a stellar rendition. Traditionally consisting of fatty pork and/or fish steamed in taro leaves, this version eschews the meat in favor of hearty root vegetables, adding creamy coconut into the mix for richness. Not to be overlooked is the Tofu Poke provided on the side, claiming to be spicy but really bearing just enough warmth to taste perfectly balanced. This was easily my personal favorite from the small sampling of dishes provided, but it’s a close call when all the options are so good.

Another front runner is the BBQ Portobello Sandwich. Mushrooms marinated in a bright, smoky barbecue sauce practically sing between two whole wheat buns. Coconut slaw tops off the assemblage with just the right amount of subtle sweetness to contrast the deeply savory flavors within.

Simpler but no less spectacular dishes include the Roasted Veg Platter and Roasted Veg Avocado Sandwich. The way that the vegetables are treated with respect, from the moment they’re harvested from nearby farms to the care taken when they reach the kitchen is evident with every bite. Cooked with care and proffered generously with each serving, even the basics make the trek out here worthwhile. I’m still trying to recreate that impossibly umami gravy offered on the side. It’s one of those things that are so astoundingly, inconceivably delicious, it’s impossible to deconstruct.

Each entree promises an ideal amount of food; satisfying diners without over-stuffing them. That said, you’ll still want to make room for dessert, especially when you see the towering bowls full of Outta This Swirled Soft Serve. Cool, naturally sweet spirals of banana-based soft serve are dressed to the nines with cacao sauce that hardens much like magic shell, granola and coconut flakes tumbling down the mountainous terrain, and fresh fruits that vary based on local availability- Expect papaya always to be in ample supply, based on the thriving papaya trees on premise. Each order is abundant enough to be a considered a full meal in and of itself.

Although it’s foolish to imagine that anything would remain impervious to the inevitable current of change touching all corners of modern life, Ai Love Nalo is one thing I hope will still dazzle in the same place, in the same ways, next time I come back.

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