The Sharper Your Knife, The Less You’ll Cry

Being perpetually broke and terminally thrifty aren’t exactly qualities to brag about, but they have been an asset to my culinary creativity. When onions go on sale for $1 per 3 pounds, you’d better believe I’m already brainstorming ways to make them the foundation of my diet for the next few weeks. That is to say, sharpen your knives and get ready to shed some tears; onions are what’s for dinner.

Onions In The Spotlight

Onions don’t get enough respect as vegetables, every bit as worthy of your attention as social media darlings like Brussels sprouts or kale. They’re the backbone of almost every cuisine and the recipes found therein. From France to China, arbiters of good taste worldwide wouldn’t willingly omit the onions for anything. Just try sauteing up some onions in olive oil to see what I mean; anyone walking through the kitchen will immediately ask what smells so good.

What’s An Onion Casserole?

While I’ve often dispatched such a bounty by simply caramelizing then and freezing them for later, I wanted to stretch my meals in a different way during a particularly lean winter. Southern tradition has something called “Tennessee Onions,” bearing a strong resemblance to this similar casserole, but with a dairy-heavy slant. I’m taking the easy route by employing just plants, thank you very much.

Serving Up Onions With Style

In fact, it’s so easy, you don’t need to dirty a single bowl, or even a spatula. Put your onions in the baking dish, top with seasonings, and pop it in the oven. It pretty much cooks itself. Now, I’m not crazy, I know onions alone are not an entree, but they can make a strong side dish, just like you might serve steamed broccoli or roasted green beans alongside your favorite protein. What’s more, these silky, buttery flavor bombs are prime topping options for crusty bread, slow-simmered soups, layered dips, and so much more. Incorporate them into leftover rice or pasta for an instant flavor upgrade, or simply start your favorite recipes by skipping the first step of sauteing them from scratch.

In honor of the nearby Austin neighborhood, Onion Creek, I’m naming my take with local flare. They may not start the next TikTok craze, but their appeal is timeless and undeniable. Meltingly tender, sweet onions will never go out of style.

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The Food Of Love

What makes a good Valentine’s Day recipe?

For that matter, how do you really qualify a dish as being more romantic than the next? Anything made with love should count, whether that’s delicate heart-shaped ravioli or a giant pot of chili. Classic aphrodisiacs get a nod, for sure, whether or not they can actually influence a person’s immediate desires.

Food itself is love.

There’s an undeniable intimacy in preparing a meal for someone you love. It’s a vulnerable act, pouring your own hopes and tastes, energy and creativity into every chop, stir, and sauté. Ingredients meld with emotions, creating a dish that is not just a combination of flavors but a manifestation of affection.

While I’m sharing my top plant-based picks for Valentine’s Day here, like all advice on the internet, your mileage may vary. The good news is that when you start with love, you can’t go too far wrong.

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Taro Touchdown

Chili, nachos, and wings may be the reigning champs of Super Bowl snacking, but there’s a dark horse emerging from the sidelines to redefine the game. Hummus, rising through the ranks to become one of the top dips across the board, is slowly conquering sports bars and watch parties, too. Recent polls show that it’s already leading the pack in three states, with no doubt more to come.

That’s a sure thing once you get the MVP of chickpea purees on the menu: Taro Hummus. More than a mere dip, it’s a touchdown for your taste buds.

Forward Progress

Tender steamed taro brings a whole new dimension to the beloved spread. Thick and creamy, hearty yet healthy, and utterly unexpected, it’s the surprise play your guests never saw coming. Taro’s slightly sweet and nutty flavor makes an ideal pairing with the sesame tahini that makes hummus a classic staple. Savory spices, grassy olive oil, and a touch of bright citrus are the dream team that brings everything together.

False Start Penalty

Call it a tropical tuber, but taro isn’t like other common potatoes. The exterior contains calcium oxalate crystals, which are essentially shaped like microscopic needles, and can cause irritation or a stinging sensation when handled. For this reason, do NOT attempt to cook work with raw taro without wearing gloves, and absolutely NEVER eat uncooked taro. If you think it hurts your skin, imagine how it feels going down your throat.

Steaming taro is the best way to maintain the natural essence and texture of this starchy root vegetable. Alternately, roasting is a great alternative to add more of a caramelized, toasted edge. In a pinch, boiling can work, but is more likely to lead to a watery hummus in the end.

No-Huddle Offense

Don’t wait for the opposing team to make their move with boring old Super Bowl snacks. Taro hummus is the culinary quarterback that will carry your cravings to victory.

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Moussaka Brouhaha

Stop calling moussaka “Greek lasagna.” There’s no pasta, no marinara sauce, and cheese is minimal, at best. Moussaka, the national dish of Greece, is so much more than another miscellaneous casserole. Complex and distinctive, no one would ever confuse the two if they ever had a taste.

Tender eggplant supports the hearty and robustly seasoned protein in a red wine-infused sauce, featuring onions, garlic, and aromatic spices like cinnamon and nutmeg. My small twist on tradition here is to skip the meat, of course, and opt for earthy, naturally beefy Sugimoto shiitake mushrooms instead. The pièce de résistance is a velvety béchamel sauce, covering the whole dish like a plush, velvety blanket.

What Is Moussaka?

The history of moussaka is as rich and diverse as the layers of flavors in the dish itself. The roots of moussaka can be traced back to the Middle East, where it’s believed to have originated from the Arabic word “musaqqa’a,” meaning chilled or cooled, reflecting the dish’s early preparation methods.

As the culinary influence of the Middle East spread, moussaka found its way into the Mediterranean and Balkan regions, each culture incorporating its own unique twist on the dish. The earliest versions were likely simple combinations of layered vegetables and spices, reflecting the agricultural abundance of the region.

When moussaka arrived in Greece, it underwent a transformation that would become the blueprint for the beloved dish we know today. The Greek moussaka typically features layers of eggplant, minced meat (often lamb or beef), tomatoes, onions, and a creamy béchamel sauce. The dish is then baked and served hot, creating a harmonious blend of flavors and textures.

Natural Variations

The evolution of moussaka doesn’t stop there. As it traveled through various regions, each culture added its own distinctive touch.

  • In Turkey, moussaka might include zucchini alongside or instead of eggplant.
  • In the Middle East, chickpeas and additional vegetables might help stretch the meat filling.
  • In the Balkans, sliced potatoes run parallel with the eggplant for more defined, sizable layers.

What Makes A Great Moussaka?

The best moussaka strikes a balance across all strata, creating a dish that is both comforting and invigorating. The marker of success is when each bite captures the essence of Mediterranean cuisine, inviting you to savor each layer and appreciate the complexity of this iconic dish.

  • Tender, Hearty Protein: Meat is moot when you start with a base of crumbled tofu for substance and minced Sugimoto shiitake mushrooms for style. Freezing, thawing, and draining the tofu first is the secret to creating a texture eerily similar to ground meat. Umami shiitake mushrooms enhance that illusion with ample free glutamate that creates an unmistakable umami sensation. Even when finely minced, their thick, chewy, tender caps ensure that every mouthful has a completely satisfying bite.

  • Luscious Béchamel: One of the “mother sauces” of French cuisine made from a simple roux and seasoned with nutmeg, the some versions take it a step further by adding eggs for an even more decadent texture. Bypass all of that by simply using tahini and a pinch of sulfurous black salt instead.
  • Layered Perfection: Sliced eggplants are typically salted to draw out excess moisture and bitterness, before being added to the mix, but that shouldn’t be the end of the story. Taking an extra few minutes to then roast the vegetables does wonders to concentrate the flavor and unlock subtle sweetness through caramelization. That attention to detail also ensures cleaner layers that won’t water down the dish.

Tips For Success and Serving Suggestions

Making a layered casserole like this can be something of a production. Though it does take time and effort, it’s completely feasible when you break it down! Don’t forget how to fill your plate with flare when you’re ready to eat.

  • Patience is a virtue. If you can wait for the moussaka to cool, you’ll be able to get much cleaner slices with consistent layers. As you might have guessed from these photos, this is not a quality I possess. Even if you end up scooping it out piping hot with a spoon, I promise it will be delicious in any form.

  • Make ahead. Moussaka tastes even better the next day, after all the herbs and spices have had time to mingle, so feel free to bake it well in advance and reheat it before serving. It can be stored in the fridge for 6 to 7 days, or frozen for up to 6 months. Simply allow it to thaw to room temperature and reheat at 350 degrees for 15 – 20 minutes before enjoying.
  • Perfect pairings. While moussaka is a whole feast in and of itself, you can stretch the meal to feed more with a few simple side dishes. Top recommendations include sautéed greens, salad, bread, and tzatziki.

The popularity of moussaka has transcended cultural boundaries, becoming a beloved dish around the world. Its versatility allows for endless variations that blend elements from different culinary traditions. It’s about time we include Japanese inspiration into that mix, thoughout the unassailable powerhouse of tofu and shiitake mushrooms.

Today, moussaka stands as a testament to the interconnectedness of food cultures, showcasing how a dish can travel across borders, absorbing influences, and evolving into something uniquely delicious. With this latest evolution and many more sure to come, moussaka continues to be a symbol of shared culinary heritage and the joy of discovering new flavors through the ages.

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Letter From The Editor

For a kid that hated writing, I grew up into an adult that does a whole lot of it.

Words, the basic building blocks of language that used to torture and taunt me, are now my primary creative currency. Writing doesn’t always come easily and certainly not effortlessly, but after all of these years, I’m amazed that I still haven’t exhausted my supply of them. Looking back on 2,500 blog posts to date, it’s stunning to think that I had so much to say. What’s more, I’m not even close to being done yet.

Vegan Journal has been the home to many of my articles, but since spring of 2023, my connection has grown infinitely stronger. As the new senior editor, the very first issue assembled under my watch is hitting mailboxes and newsstands as we speak. It’s a surreal feeling of both pride and terror, knowing full well that I was completely clueless at the start. Contributing a piece and compiling multiple topics from different authors, proofreading and laying them out, designing the spreads and also shooting many of the photos, are entirely different tasks. Editing wasn’t a concern, but there’s much more that comes with the title.

It’s an honor and a privilege to join this team of brilliant, compassionate, and inspiring minds.

For those that haven’t been following this publication since its birth in 1982 as Vegetarian Journal, allow me to introduce you. It’s different from the rest as a part of a non-profit educational organization, which means there are no paid ads. None! Just pure, unbiased content about vegan recipes, independent product reviews, nutrition notes, activism, scientific updates, current events, and so much more. You can subscribe and get printed copies delivered to your door, or dig into the free archives right away, containing full PDFs that span the decades.

I’m still up to my old tricks, sharing new recipes and photos, of course.

In this edition, my take on the new wave of plant-based sushi also joins the fray with five unique fishless recipes. From convincing eggplant eel nigiri to affordable caviar made from chia seeds, these plant-based renditions challenge the notion of luxury associated with traditional sushi. Shake up the routine with variations like temari, where round sushi balls surprise with shredded enoki mushroom crab salad. Even dessert gets the sushi treatment with a sweet dragon maki, featuring rice paper and naturally sweet fruits, providing a showstopping grand finale.

This is only the beginning. Wait until you see what else is already in the works for the next issue.

Disco Never Dies

Inspiration strikes in the most unexpected places, and for Disco Lemonade, it began with a traffic jam.

Rush hour is an all day affair lately, as construction on already congested roads reduces three lanes down to a single-file funereal procession. If it’s not raining, or foggy, or dark, and no one has any accidents, we’re talking about an extra 20 minutes to crawl one mile. Mentally prepared or not, it’s a slog. The only thing you can do to stay rage-free is immerse yourself in an audio distraction. For me, that’s one specific alt radio station that usually hits a good blend of new and nostalgic, but sometimes sounds like a broken record.

A Drink Inspired By Driving (Not At The Same Time)

If I had a nickle for every time I was subjected to Marcy Playground’s Sex And Candy in a one week period, maybe I could afford a chauffeur service to save me from this mess. Again and again, I just kept thinking about…

And then there she was, in platform double suede
Yeah, there she was
Like disco lemonade

What’s The Meaning Of Disco Lemonade?

“Disco lemonade” in the context of this song means nothing. There’s no deeper significance beyond sounding cool. Despite how captivating it sounds, only a few ventured to make cocktails based on this passing reference after the fact.

How To Make A Disco Lemonade

Online recipes keep it very simple; generally 3/4 of the glass is filled with regular old lemonade, then topped off with vodka for potency, and often blue curacao for both that alluring color and sweet-tart citrus flavor. That’s all well and good, but how can you possibly have a disco without some sparkle? Edible drink glitter is absolutely essential for crafting a cocktail true to the name, if you ask me. To really highlight that glitz and glamour, sparkling water flavored with lemon helps convey the concept without all the extra sugar, keeping all the whole drink shimmering as it effervesces.

Flavor Variations

There’s more than one way to disco, of course. Blue curacao has a distinctly bitter edge that may be off-putting, so it’s easy to swap that out for less polarizing liqueurs. Here’s your quick swap-out guide:

  • Pink Disco Lemonade: Cherry Brandy
  • Disco Orangeade: Grand Marnier
  • Classic Disco Lemonade: Limoncello
  • Disco Appleade: Apple Schnapps

For a simple drink that makes you get up and want to dance, look no further than the previously fictitious Disco Lemonade. Bright, vibrant, and just a bit flamboyant, it’s worth wading through traffic to enjoy back at home.

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