Grace Under Pressure

The race is on: Stomachs are rumbling and the call for a quick, cozy dinner is at fever pitch. Even the thought of bundling up to grab Chinese takeout seems onerous, too exhausting after spending so much time on the road or at work already. Besides, once jackets are off and pajama pants are on, there’s no going back.

I have good news for you. Believe it or not, the makings of a hearty, warm, restorative meal are already sitting in your pantry, and they’ll come together in mere minutes, with minimal effort. You don’t even need to leave the plush luxury of your bunny slippers to make it happen.

Could there be anything more comforting than a big bowlful of velvety tomato soup? Whole cashews are cooked right into the mix for this almost instant blend, transforming humble broth and vegetables into an impossibly luscious, creamy bisque. Fire-roasted and sun-dried tomatoes join forces to lend a robust, full-bodied tomato flavor that tastes like it spent all day simmering on the stove; only you need to know it needed just a few minutes in the pressure cooker.

No fancy equipment? No problem. Bring out your standard soup pot and plan to simmer for a little bit longer. It may be difficult to wait, but it’s worth the extra time, and still beats greasy lo mein by a long shot.

Yield: Makes 4 - 6 Servings

Heat ‘n Eat Creamy Tomato Bisque

Heat ‘n Eat Creamy Tomato Bisque
No Ratings

Whole cashews are cooked right into the mix for this almost instant blend, transforming humble broth and vegetables into an impossibly luscious, creamy bisque. Fire-roasted and sun-dried tomatoes join forces to lend a robust, full-bodied tomato flavor that tastes like it spent all day simmering on the stove; only you need to know it needed just a few minutes in the pressure cooker.

Cook Time 25 minutes
Total Time 25 minutes

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Medium Yellow Onion, Diced
  • 3 Cloves Garlic, Minced
  • 1 Teaspoon Salt
  • 4 Cups Low-Sodium Vegetable Stock
  • 1 (28 ounce) Can Fire-Roasted Crushed Tomatoes
  • 1/2 Cup Sun-Dried Tomatoes
  • 1/2 Cup Raw Cashews
  • 2 Tablespoons Nutritional Yeast
  • 1 Tablespoon Balsamic Vinegar
  • 1/2 Teaspoon Ground Black Pepper
  • 1/2 Cup Julienned (Thinly Sliced) Fresh Basil

Instructions

  1. Heat the oil in your pressure cooker set to sauté function. Add the onion and garlic and cook until softened; about 5 minutes. Sprinkle in the salt and continuing cooking for about 10 minutes, until the onions begin to evenly brown. Be patient while caramelizing the onions because the more golden-brown they get, the more-flavorful your soup will be.
  2. Pour vegetable stock into the cooker along with the undrained can of tomatoes, sun-dried tomatoes, cashews, nutritional yeast, vinegar, and black pepper. Lock the pressure cooker lid in place and close the steam vent.
  3. Seal and cook over high pressure for 8 minutes. Once the cooking cycle has completed, quick-release the steam vent to quickly break the seal.
  4. Transfer the soup to a blender and thoroughly puree until completely smooth. Ladle into bowls and garnish with basil to serve.

Notes

No fancy equipment? No problem. Bring out your standard soup pot and plan to simmer for a little bit longer.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 130Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 500mgCarbohydrates: 13gFiber: 3gSugar: 5gProtein: 5g

Baking a Difference

You wouldn’t know it at a glance or from the taste, but there’s a lot more than meets the tongue baked into every immaculate mahogany and tawny brown square from Greyston Bakery. If you can temper your appetite long enough to examine the label, you’ll know there’s something different about these treats beyond the essential formula. Raising up people within the community is just as important as raising dough, literally and figuratively, which their Open Hiring Model especially admiral. It should come as no surprise that this progressive company would partner with fellow corporate radicals, Ben & Jerry’s, to supply the infamous brownies in their game-changing vegan pints. My first taste of those darkly decadent, fudgy chunks came smothered in rapidly melting chocolate ice cream, but it wasn’t long before they compelled me to seek out a whole, bare bite.

Genuinely baked bars of soft dark chocolate, they’re the platonic ideal of any brownie, making the case for vegan desserts on a grand new scale. Very sweet, undeniably indulgent, super chewy, and complete with gently crackled top, I dare you to find a single flaw along those edible fault lines.

Now, after 36 years, achieving such lofty goals with unprecedented success has encouraged these bold bakers to expand their offerings with that same spirit of inclusivity in mind. For their second act in vegan baking activism, at long last, a blondie has been born.

The Vegan Cinnamon Roll Blondie is so soft and tender, each sweet morsel practically melts in your mouth. Sprinkled with cinnamon sugar for a light crunch and extra pop, they could be alternately called “snickerdoodle bars” to suit the simplistic approach. No nuts, no fruits, no nonsense, they’re sure to please the pickiest of eaters. Every bit as dense and satisfying as their cocoa counterparts, it’s a victory for all of us to celebrate, right down to the factory line, alongside the workers themselves.

Though it’s hard to beat a fresh blondie straight out of the box, they really come alive when served slightly warm… And, it should come as no surprise, with a scoop of ice cream on top.

The Dark Ages

When night falls, it plummets like a stone and crash-lands with a resounding thud. Darkness overtakes the sky by brute force, smudging out the sun in an deepening stain marring the clouds. There’s no gentle transition, no ombre sunset nor starry twilight. Like flipping off a light switch, the day is suddenly, starkly over.

Shelter is found in pinpricks across the landscape, by the electric flames of a thousand burning bulbs. They illuminate houses in neat little rows, strung together like bulky Christmas ornaments adorning the city, spilling their garish yellow glow across swaths of concrete. Biting into chunks of impenetrable shadow, clearing away the blackness pouring down all around, each luminous oasis is provides a brief flash of comfort.

Welcome home, they seem to whisper, You’re safe here. Behind glossy window panes, families gripe and groan about daily chores over hot dinners. Couples young and old sit quietly in front of a flickering TV screens, immersed in the latest new scandal or big ticket movie available to stream. Life continues on without missing a beat, unconcerned with the oppressive plague of night that has taken hold just beyond view. The darkness disguises our reality outside, but does not change that constant truth.

Build a Better Blog

Inspiring, overwhelming, humbling, invigorating, enlightening, stunning, and motivating; such a rush of seemingly discordant emotions percolated throughout hours of workshops and sessions during the 2018 WOWsummit. Bringing together bloggers from across the country for a 2-day celebration of this incredible online community, connecting screen names to real faces turned a potentially dry educational experience into a real-life reunion party. Beyond meeting and greeting, the main goal here was to share experiences, build stronger networks, and dispense invaluable advice.

With so much information to absorb packed into each discussion, you could easily fill a book after just one day on the expo floor. Condensing down some of the top tips that resonated with me, my notes are not all-inclusive nor definitive advice for guaranteed success, but bold reminders of how to step up my own game. There’s always more that can be done, whether you’re a complete novice or seasoned veteran, often with little extra effort needed. Want to know what resonated with me most? Here are the top tips that continue echoing through my brain…

Finding Your Voice and Personal Brand:

  • Think about your values
  • Speak from personal experience
  • Understand your purpose, know what you have to offer
  • Establish a mission based on your passion
  • Never lose yourself in branding; a human face is what others can connect with
  • Keep it real, not necessarily polished
  • Check in with your audience to find out what’s important to them
  • Numbers don’t tell the full story; quality over quantity always rules
  • Be honest, vulnerable, relatable
  • Have a focus, define your niche
  • Don’t dilute your brand by partnering with companies that don’t fit with your perspective
  • Define your own success; set goals, personally and professionally
  • Be consistent
  • Engage as much as possible
  • Have a schedule
  • Put yourself out there and reach out to brands you already support
  • Network, create connections with other bloggers

Working with Brands:

  • Make sure it’s a good fit; same audience, same perspective
  • Pay attention to detail (no spelling errors, get names right)
  • Do your research to know what they’ve done in the past
  • Give examples of what you will post, link to past work
  • Be clear about terms, goals
  • Encourage ongoing relationship, ambassadorship
  • Offer many options for collaborations
  • Giveaways, Facebook chats/ask and expert/Twitter party/unboxing
  • Don’t be afraid to negotiate
  • Make real connections; talk on the phone, meet in person if possible. Make it personal.
  • Stay in touch, follow up

To say that this is just a shallow overview would be generous. Anyone who’s attempted to blog for more than a day understands what a complex, crazy venture it is, which is why we’re all our greatest resources. What are your best practices for success? What keeps you blogging? Or, if you haven’t started, what’s stopping you from diving into the pool and joining the blogosphere? Come on, don’t just dip in a toe; jump head-first! There’s nothing to lose, and a whole community to gain.

Do the Monster Munch

There’s certainly no shortage of sweet treats this time of year. Mountains of glittering, foil-wrapped candies adorn office desks and kitchen counters alike, tempting passersby to indulge at every turn. Though the abundance of goodies excites my sweet tooth, the wide range of offerings all too often prove disappointing to my taste buds; throat-searing sugary centers enrobed in waxy chocolate coatings are more common than not, each morsel putting on a festive facade to mask its flat flavors. Time and again, each new crop of bewitching confections fails to satisfy. Stop the madness, I say! Step away from the shiny packages and seek solace in a far more satisfying popcorn snack experience.

Matcha Munchies Green Tea Popcorn Snack

Popcorn, the crisp, fluffy kernels that boast an impressive serving of fiber in each handful are the savior of peckish healthy eaters everywhere. This workhorse snack provides the perfect blank canvas for a Halloween treat that’s a far lesser evil than those frightful mass-produced candies.

Tinted a monstrous shade of green thanks to the bold addition of green tea powder, each bite of this popcorn snack recipe rings with the complex interplay of sweet and bitter tastes, each in perfect harmony. Crunchy clusters of pumpkin seeds round out the mix with a subtly nutty flavor. Drizzling dark chocolate over the top really gilds the lily, but for an event as flamboyant as Halloween, it seems appropriate to pull out all the stops.

Matcha Munchies Green Tea Popcorn Snack

Though little trick-or-treaters may not appreciate this more mature, sugar-coated delight, that only means there’s more of this delicious popcorn snack to go around for the rest of us. It may appear to yield an intimidating amount of glorious green kernels, but don’t you dream of reducing the recipe. Not even the most sour ghost or ghoul could resist its wicked charm.

Yield: Makes About 7 Cups; 6 – 8 Servings

Matcha Monster Munch

Matcha Monster Munch
No Ratings

Tinted a monstrous shade of green thanks to the bold addition of green tea powder, each bite of this popcorn snack recipe rings with the complex interplay of sweet and bitter tastes, each in perfect harmony. Crunchy clusters of pumpkin seeds round out the mix with a subtly nutty flavor. Drizzling dark chocolate over the top really gilds the lily, but for an event as flamboyant as Halloween, it seems appropriate to pull out all the stops.

Prep Time 5 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 20 minutes

Ingredients

  • 6 Cups Freshly Popped Popcorn
  • 1 Cup Pepitas
  • 3/4 Cup Granulated Sugar
  • 2 Teaspoons Matcha Powder
  • 1/4 Cup Brown Rice Syrup
  • 1 Tablespoon Vegan Butter or Coconut Oil, Melted
  • 1/4 Teaspoon Salt
  • 1/2 Teaspoon Vanilla Extract
  • 4 Ounces (About 3/4 Cup Chopped) Bittersweet Chocolate, Melted

Instructions

  1. Preheat your oven to 200 degrees and lightly grease a jelly roll pan or any rimmed baking sheet. Combine the popped corn and pumpkin seeds in a large bowl and set aside.
  2. In medium saucepan with high sides, combine the sugar, matcha, rice syrup, melted butter or coconut oil, and salt. Whisk vigorously to break up any small clumps of matcha before proceeding. They can be tricky to disperse, especially in hot liquids, so don’t be afraid to really beat the mixture up while you have the chance. Set the pan on the stove over medium heat.
  3. Periodically stir as the mixture heats up, until the sugar has dissolved. Once it reaches a full boil, stop stirring and allow it to cook at a lively bubble for 5 minutes. Don’t rush it!
  4. Remove from heat and stir in vanilla. Working quickly but carefully, pour the hot sugar syrup over your bowl of popped corn and gently stir to coat. Transfer the entire thing over to your prepared baking pan, spreading it out into an even a layer as possible, and move it into your oven. Bake, stirring every 15 minutes, for 1 hour.
  5. Let cool completely before drizzling all over with melted chocolate. Allow the chocolate to fully set before breaking the popcorn into large clusters. Store in an airtight container in a cool place for 3 – 4 days, maximum.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 333Total Fat: 19gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 9gCholesterol: 4mgSodium: 135mgCarbohydrates: 36gFiber: 4gSugar: 23gProtein: 7g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.