Ten Out of Ten for Kanten

Instant noodles, sustenance and comfort to eaters of all ages and walks of life across the globe, will always have a place in my heart, not to mention my pantry. There’s more on those shelves than just cheap wheat bricks, though. Innovative, imaginative new takes on the old standby have flourished in ways that Momofuku Ando could have never dreamed back in 1958 when he invented the first entry to the now vast field.

In a world where cauliflower can be rice and sweet potatoes can be toast, why can’t seaweed be noodles? That’s the idea behind OhSo Tasty, pairing flavorful soup bases with quick-cooking kanten.

The term “kanten” is generally interchangeable with agar; the biggest differences are usually regarding the degree of processing. Long story short, it’s a dried, edible seaweed, typically found in Japanese cuisine, especially as a thickening or gelling agent. More than just a gelatin substitute when powdered, the less refined kanten threads can be cooked and eaten like noodles, which is exactly what OhSo Tasty has done. This format is composed of approximately 80% fiber, and has no taste nor odor like the fishier competition, shirataki. Plus, unlike animal-based gelatin, it won’t melt at higher temperatures, so there’s no risk of accidental overcooking.

Sealed in compact cups reminiscent of conventional ramen, these powerhouse packages are a far cry from those gut-busting sodium bombs. Truly instant, you’re just one minute from mealtime after opening the lid. The “new-dles” quickly soften in hot water, becoming tender and springy while retaining a satisfying bite.

As a miso maniac, the Miso Delicious Soup is the flavor that first drew me in. Absolutely packed with goodies, there isn’t a single watery spoonful to be had here. Tons of wakame, scallions, and tofu cubes make a splash in this comforting brew, alongside the headlining kanten noodles. It’s richly flavorful with a wallop of umami, thanks to the crafty addition of shiitake mushroom powder. This enhances the dashi broth much like bonito flakes would in traditional preparations, without resorting to such fishy ingredients. The overall effect is a taste of restaurant-quality miso, without the takeout price tag.

Sizzlin’ Sesame Soup doesn’t mince words, living up to the title with a definite spicy kick! It’s a nice gentle burn that builds with every subsequent sip, rounded out nicely by the warm, nutty broth. A stunning array of vegetables, sweet corn, diced carrots, and verdant spinach, swim freely between the kanten strands.

OhSo Tasty is available in six different flavors all told, five of which are vegan: Flamin’ Tomato Soup, Miso Delicious Soup, Sizzlin’ Sesame Soup, Soy Satisfying, and VaVa Veggie Soup. Available online for nationwide shipping, there’s never been a better time, or way, to stock your pantry with oodles of healthy noodles.

This review was made possible as a collaboration with OhSo Tasty. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Popit! for Soba All Summer

Come July, the heat is on. Bare feet scorch on sizzling pavement and even shady trees provide little relief. The only thing that appeals for lunch is either cool, cold, or straight-up frozen. There’s no place for a hot entree on this picnic table.

Luckily, Popit! is here to help! Since both their plastic and glass containers are ideal for advanced prep, you can pull a meal, ready to eat, right out of the fridge. That means you only need to suffer the brief heat of the kitchen once to reap the rewards all week long.

When I saw the small Popit! bread box, also billed as a “lettuce container,” I must admit, I didn’t think about using it as storage for a fresh loaf or salad fixings. One thing came to mind immediately: Zaru soba.

Chilled buckwheat noodles served with a light, brothy dipping sauce is the quintessential summer dish of Japan. Served on a special tray with elevated slats, the mat at the bottom allows excess water to run off, keeping the noodles from getting soggy. With that in mind, I couldn’t see these unique rectangular boxes in any other way. It was simply too perfect to do anything but build a warm weather bento box around that eastern inspiration.

Mentsuyu, the deeply savory dip that accompanies those chewy soba strands, traditionally contains bonito dashi, or fish stock, but is easily veganized by naturally umami dried shiitake mushrooms and kombu seaweed instead. Packed away in a small Popit! snack container, it fits flush right inside the main box. There’s no risk of leakage with those airtight lids locked tightly into place. Perfect for travel and eating alfresco, it also helps prevent messy drips by keeping everything close together.

Lightly blanched spinach is served on the side for a healthy serving of dark leafy greens, enhanced by the nutty flavor of toasted sesame. Tender pods of salted edamame provide all the plant protein you could want in a fun finger food. All together, it becomes a well-balanced, refreshing, and highly versatile meal that will help you keep your cool.

Grab your chopsticks and chill out. Don’t forget to slurp for maximum enjoyment!

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More ‘Taters, Less Haters

Potato salad, as a basic concept, brings to mind visions of buttery golden cubes of potatoes, drenched in a heavy white blanket of mayonnaise, with a few token flecks of celery and onion strewn about like stray confetti.

Turning that concept on its head, Chinese potato salad isn’t even cooked, let alone heavily dressed. Raw potatoes, shredded into fine floss, crisp as taut guitar strings, are lacquered with a simple, acidic, and often spicy vinaigrette.

The finest example of this rare specimen I found was in Honolulu, at Angelo Pietro where it’s their signature salad. It’s been a long time since I was lucky enough to visit the islands, and sadly, it will likely be a while before I can return. For now, recreating those cherished flavor memories is the next best thing to making that 2,397 mile journey.

Turns out the full recipe (all 5 ingredients of it) was published in the Honolulu Star-Bulletin 20 years ago! The secret is that the potato is cut with the sharp, peppery bite of daikon radish, and a touch of lettuce for a refreshing crunch. Even if you can’t pick up the official, branded dressing, that too is effortlessly replicated in your own home kitchen. For a lighter, brighter, refreshing take on potato salad, this is one you’ve got to try.

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Frequent Fryer

It’s the culinary equivalent of the Tickle Me Elmo craze that swept children into a nationwide temper tantrum in the final late days of the 1990’s. All the cool kids have one, or are getting one, because no other toy can compare. This particular modern marvel is considerably more functional, more respectable, but one could argue, no less frivolous than the furry robotic puppet. I’m talking, of course, about the air fryer.

Leading holiday sales for retailers of small appliances all across the map, these wildly popular contraptions are in no danger of selling out, unlike the door buster deals of yesteryear that would inspire fist fights in minimal parking lots. There’s a different model for every day of the year, and well beyond. Demand hasn’t waned but supply has exploded with such a surplus that prices have fallen to irresistible rates, even without a Black Friday discount. Paralyzed by an overabundance of choices, where does the tentative, newbie fryer begin?

First, we need to talk about what an air fryer really is. Purportedly an alternative to deep frying, without any mandatory fat, hyperactive home shopping network hosts would like to shout from the rooftops that it’s a miracle device guaranteed to change your life. Imagine: all the mozzarella sticks, tater tots, and corn dogs you can eat! Welcome back to childhood and Merry Christmas to all! …If only it really worked like that.

It would be more accurate to describe the device as a super-heated countertop oven. Convection heating circulates air at scorching temperatures and breakneck speed, allowing food to cook faster than in a conventional built-in appliance. It works more efficiently because it’s also smaller, although that brings us to our first drawback: The size can be a limiting factor if you want to cook for more than two or three. Larger models are now available, but you will never be able to fit as much food into one as a full-sized kitchen appliance as a simple matter of physics.

The “frying” effect is most successful with prepared, frozen snacks, which have already been at least partially cooked with a fairly generous amount of fat. French fries are the clearest example of this phenomenon, especially since they’re hands-down the most popular order for this short cook to tackle. Crinkle-cut, curly, waffle, skinny, or home style wedges all come out golden brown and impeccably crisp, fluffy on the inside, glistening with the sheen of success- And oil. If you tried the same set-it-and-forget-it approach with raw potatoes sticks, it would a sad, starchy story, with a real limp ending. Set your expectations accurately and understand how to harness the unique abilities of the machine, however, and this toy starts to regain some of the initial shine.

If you’re still craving a healthier alternative to cool satisfying meals from scratch, there’s hope for this crazy contraption yet! I relying on mine primarily as a toaster alternative, since I don’t have space on my counter for both. Set to low temperatures, it can also function quite efficiently as a dehydrator, to preserve fruits, vegetables, and herbs, or make some tasty snacks with minimal effort. Best of all, and especially critical as we enter the sweltering summer months, it keeps the kitchen cool, as opposed to the full-sized oven that radiates heat like a genuine furnace. As a general guideline for converting existing recipes, reduce the temperature by 25 – 30 degrees (Fahrenheit) and the baking time by 25%. It will take a bit of trial and error if starting from scratch, but plenty of resources and general guidelines are already out there to make the process painless. You can also find handy charts for best practices regarding specific produce picks.

For your initial voyage on the SS Air Fryer, it will be much smoother sailing if you let the experts pilot the ship. Start with recipes specifically designed for complexities and eccentricities of the machine to turn out hits right from the beginning. My favorite cookbooks are The Vegan Air Fryer by JL Fields, Vegan Cooking in Your Air Fryer by Kathy Hester, and The Essential Vegan Air Fryer Cookbook by Tess Challis, in no particular order. These three highly respected authors also have many other tips and tricks folded into the mix, so you’ll be well educated on the capabilities of your shiny new gadget by the time you read them cover to cover.

Okay, so what about the air fryer itself? Of all the colors, shapes, and sizes, how could you possibly choose the perfect model? I can’t claim to have tried them all, but over the course of two years, I have gone through three different unique types: The Philips GoWISE 3.7-Quart, the Power Air Fryer XL 5.3 Quart, and the Power Air Fryer XL Pro 6 Quart. Which did I ultimately chose to keep?

Presenting, the winner of this round, the Power Air Fryer Pro (previously named the “Oven Elite” at the time of purchase)! Shaped like a miniature, traditional oven with moveable racks, it’s simply more versatile and easier to use than models that only provide a solid basket receptacle. This one provides that too, along with a rotisserie spit, rotating metal skewer attachment, and wire mesh basket. Furthermore, it’s a bit more spacious than the aforementioned options, and the separate racks allow you to cook multiple foods at once. Breaking down all the finer points to consider:

Pros:

  • Much more space! Wire racks allow you to separately cook different foods at the same time.
  • Rotating mesh basket means no more stopping and shaking food halfway through the cooking process to ensure more even browning.
  • Works brilliantly as a dehydrator; minimum temperature of 90 degrees.
  • Excellent and seamless toaster oven replacement. Creates a consistently golden crust on bread, bagels, and beyond. There’s even a dedicated pizza button for reheating leftovers.
  • Removable and non-stick drip tray makes for easy cleanup afterwards.

Cons:

  • Not exactly plug-and-play. Had a hell of a time figuring out how to install the skewers, and still couldn’t stop them from falling out eventually, regardless of the configuration.
  • The window is nice, but it would be more helpful if the light inside the unit stayed on after you closed the door. Doesn’t it defeat the purpose if you can’t see when the food is done?
  • Maximum temperature of 400 degrees. I’d wager that’s enough for 90% of all cooking needs, and most foods could just be cooked for a little bit longer to compensate, but it can be limiting for more precise, high-heat preparations.

Ready to embark on your exciting journey towards extra crispy, perfectly tender, and simply easier homemade meals? With expectations appropriately set and temperatures properly dialed in, the much lauded air fryer is a handy little helper that can make it happen. Naturally, all those years of testing and tasting have built up a considerable backlog of my own recipes to share, so stay tuned for much more!

Wordless Wednesday: Wildly Delicious

Ceviche of King Trumpet Mushrooms; leche de tigre, avocado, mango and seeded chips

Beet Poke; macadamia, baby cucumbers, ponzu, seaweed garlic crackers

Curried Cauliflower; with muhammara and toasted almonds

Mexican Corn Cakes; cherry tomatoes salad, lime, chili and queso

Mezze Plate; falafel, smoked white bean hummus, baba ghanoush, cucumber, marinated feta, pomegranate-tomato and parsley tabouli, seeded flatbread

Neatball Masala; warm super grains, lentil and mushroom neatballs, coconut masala, pickled carrots, tzatziki

Donburi; warm super grains, kimchi, avocado, roasted yam, shiitake mushroom, chard, roasted cauliflower

Peruvian Hodo Soy Tofu Skewer; with King Oysters mushrooms, yam, aji amarillo, quinoa salad, and cucumber yogurt

Impossible Burger; grilled onion, chipotle aioli, tomatoes, gem lettuce

Warm Chocolate Cake; beet and chaga, Gio’s chocolate gelato, coco nibs

Wildseed
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San Francisco, CA 94123