Tag: cooking

Cracking The Code: Cooking Vegan Eggs On The Sidewalk

“Hot enough to cook an egg on the sidewalk” is a common trope, repeated ad nauseam the moment temperatures climb every summer. Back when it was first printed in 1899, it was classic journalistic sensationalism. The world was a whole lot cooler back then, but now, it’s a perfectly reasonable prospect.

While we’ve gotten off easy this summer in Central Texas, bobbing around just under the 100-degree mark most days, I had the foresight to try this classic solar cooking challenge last year. After baking cookies in the car and lasagna in the mailbox, I felt unstoppable.

Cooking An Egg On The Sidewalk: Fact or Fiction?

Science has proven that a chicken egg needs to reach 158° F (70° C) to be considered fully cooked. At that temperature, the proteins inside begin to unfold, then coagulate. For vegan eggs, the same principle is true but different. I used JUST egg (not sponsored) for the sake of simplicity. Mung bean proteins, which are the base ingredient of the blend, reach the apex of this chemical transformation at 176° F (80° C). That means that plant-based eggs need more time in a hotter environment to achieve the same results.

While that may sound discouraging at first, that actually proves it’s possible on some of the hottest days of the year. If the air temperature clocks in at 115° F, you can easily expect the pavement outside to radiate anywhere from 165 – 180° F at midday in direct sun. Like all solar cooking, it will take longer than popping a pan onto the stove, but if you have the will, there is a way.

Tips For Cooking Vegan Eggs Outside

Perish the thought of cooking directly on the sidewalk; I’m not one to waste food like that! Besides, by choosing a more conductive material, we can further amplify the sun’s rays to do our bidding.

  1. Use a cast iron frying pan. The dark surface soaks in heat and holds onto it, retaining heat longer than other materials and distributing it evenly throughout the entire vessel.
  2. Start cooking early. Make the most of the sunlight and plan to get your pan outside and preheating by noon. Allow at least an hour in direct sun before adding any food.
  3. Asphalt is best. The dark blacktop will radiate more heat, but that’s not always an option nearby. Concrete is your next best bet; I tried to boost reflectivity with a metal baking sheet underneath,but I’m not convinced that made a tangible difference.
  4. Keep it covered. Use a glass frying pan lid (mine went with another pot, but fit nicely) both to protect your precious scramble from bugs, and to further concentrate the sun’s rays inside the pan.
  5. Use potholders. The pan and everything around it is HOT! You wouldn’t walk next to it with bare feet; you shouldn’t try to grab the handle with bare hands.
  6. Mind the forecast. Overcast? Under 105° F? Don’t waste your plant-based eggs.

Ready, Set, Slow

As we’ve established, it’s hot enough to cook a vegan eggless scramble outside, but the last missing ingredient is time. It takes a good while to build up enough ambient heat to form curds, meaning you should plan on having breakfast for dinner with this project. It took at least an hour for me to see any progress at all. Bear in mind that every time you uncover the pan and give it a stir, you’re letting all that built up heat to escape, further extending the necessary cooking time.

After two or three hours, I was questioning my sanity. Four to five, still crazy, but determined to see it through. At the six-hour mark, I had achieved a [very] soft scramble, and was ready to call it. Success never tasted so savory!

If you’re bored by the usual 5-minute procedure of making a scramble on the stove top, try 6 or more hours in the sun! Like all summertime solar cooking trials, it’s more about the experience than the results. Entertain the kids, bemuse the neighbors, and prove once and for all that you CAN scramble an egg on the sidewalk! That alone is more satisfying than the average meal.

Hannah (BitterSweet)1 Comment

Baby Talk

Not a miracle of modern technology or ancient history, baby corn occupies a strange space on today’s dinner plate. That is, if it makes the plate at all. Rarely do they appear in recipes outside of the Asian culinary canon, relegated to the odd Chinese-American takeout box, drenched in a sticky, sweet sauce. Most consumers would be shocked to learn that baby corn exists outside of cans, despite the obvious logic that it must grow somewhere, beyond a tin foil tomb. It’s time to pull baby corn off the shelf and put it at the center of the plate.

What Are Baby Corn?

True to name, baby corn are, in fact, whole corn cobs, picked before they’re fully mature. This is exactly the same breed of sweet corn tossed on the grill, slathered with butter, and shucked all summer long. At this early stage, the entire vegetable is fully edible because the cobs haven’t fully developed. Though the growing process is the same, baby corn are comparably more expensive than adult corn because they must be picked by hand, making them much more labor-intensive to harvest.

Cutting corn from the stalk early explains their mild flavor as well. Baby corn don’t have as much time to develop sweetness, making them more starchy and crisp than anything else. That crunchy texture is a great asset that makes them such great candidates for quick cooking or no cooking at all.

Unclear Origins of Baby Corn

Surprisingly little is known about the exact history of how baby corn came to be a worldwide sensation. Corn itself boasts an ancient lineage, dating back thousands of years to its domestication in Mexico. However, the practice of harvesting immature corn cobs seems to be an innovation that blossomed in Asia. Today, Thailand is the leading cultivator of this miniature vegetable, but there are scant records of how and when it made the leap.

How To Cook Baby Corn

The subtle, fairly neutral flavor of baby corn makes it endlessly versatile. It can slip right into pretty much any dish, shine when seasoned with any array of spices, and play nicely with any accompaniments.

  • Before you hit the kitchen, why don’t you go ahead and just take a bite, as is? That’s right- Raw baby corn is fully edible, and quite tasty! If you’re fortunate enough to have access to a great Asian grocery, or perhaps a boutique produce market, you can find raw, fresh baby corn. It’s an excellent addition to salads, crudité platters, spring rolls, and much more, no heat required. Canned baby corn can also be enjoyed sans heat, but may have a slightly more metallic taste, for obvious reasons.
  • Pickling is a truly underappreciated approach for preparing baby corn. Treat them as you could green beans or asparagus packed in tall glass jars, bathed in your favorite brine du jour. Salty, vinegared, and just as crisp as ever, pickled baby corn are fun garnishes for cocktails or addition to relish trays.

  • Soups, stews, and braises bring out their more tender side, embracing the more starchy side of baby corn. No matter how long they’re cooked, it seems, they retain a firm bite, lending a satisfying textural contrast to any long-simmered preparation. Most baby corn are grown in Thailand, so it makes good sense that they’re an ideal addition to creamy coconut tom kha or spicy tom yum.
  • Roasting, baking, or air frying are all great options using intense, dry heat to brown the surface and add more textural interest. This method enhances caramelization, coaxing out their inherent sweetness and bringing a subtly nutty flavor to the fore.

  • If you’ve ever had a beer-battered baby corn, you know that deep frying them could very start a new craze. What isn’t better when coated in a savory, crunchy, lightly salted crust? Dip them in marinara or ranch dressing just like any other hot appetizer in that range to make a foolproof, crowd-pleasing snack.
  • Yes, of course, there are stir fries. Notice I saved this for last? I didn’t even need to bring this one up for it to resonate, but I’d implore you to think beyond basic vegetables and noodles. Given the Indo-Chinese treatment, Manchurian baby corn is a sweet-and-spicy departure from the norm, while still paying homage a time-honored combination. Try slicing it into tiny rounds and add it to any chaat, fried rice, or dry curry for that matter, too. You can’t go wrong with a simple stir fry, but you can go very right by trying something new.

Small Bites, Huge Potential

Baby corn stands as an open invitation to explore the vegetable kingdom, even for the travel-weary. A departure from the norm but still well within the realm of known produce, there’s always a can within easy reach. Go ahead, grab one, and try something new. It’s not a gamble to bet on the culinary potential of this intriguing miniature cob.

Hannah (BitterSweet)4 Comments

All Y’alls Cookbook

“Flavor First” is the philosophy that guides my approach to cooking. It needs a punch of acid, smoldering heat, and sultry umami; an arresting taste experience that commands the center stage. To call something bland is the worst insult in my kitchen. That’s why it was such a joy to cook with All Y’alls Foods, creating this cookbook from the ground up with a rich palate of global tastes to spark inspiration. In case you thought of jerky as just a snack, allow me to flip the script.

What makes It’s Jerky Y’all and It’s Big Crunchy Bacony Bits Y’all so special is that they do more than try to translate dried meats directly into vegan terms. Each pouch offers the immediate gratification of a ready-to-eat snack, but with some creativity and fresh ingredients, you have an incredibly versatile, adaptable meal starter in your hands. Think of it as shelf-stable protein, just like you would lentils or chickpeas, but with more of a meaty bite than basic beans could ever dream of.

Let the rich flavors inspire your cooking, leaning into the building blocks of global cuisine by employing simple pantry staples. Chinese stir-fries or Mexican tortas are within easy reach, without a trip to a specialty grocery store or years of experience.

That said, don’t let me tell you what to do. Take this collection of recipes and make it your own. I’m thrilled to give away three copies to celebrate the printing and release, at long last! To enter, leave a comment about your favorite flavor of plant-based jerky, and don’t forget to log that on the form below.

It’s All Y’alls Cookbook

If you just can’t wait, you can snag a copy on the official All Y’alls Foods website.

I couldn’t be more proud to partner with founder and CEO Brett Christoffel in not only creating the recipes, text, and photos for this book, but also designing it from scratch, for the first time in my career. Since completing this project over a year ago, All Y’alls Foods has already released a new flavor, so you can expect a reprint with more sweet ideas featuring the inimitable Cinnamon Churro jerky. There’s always room for improvisation and even greater culinary exploration.

Hannah (BitterSweet)19 Comments

Soup To Nuts: All About Powdered Peanut Butter

Running the entire gamut of sweet to savory, decadent to healthy, peanut butter powder is an essential ingredient that belongs in every nut-loving kitchen. Once a rare curiosity, it now sits prominently in mainstream markets, positioned as a baking staple, protein powder, or both all at once.

Given the sudden abundance of accessible options, I can’t help but wonder: Why is everything so sweet? A casual search will pull up a fair number of results, but the hits quickly become redundant. Another powdered peanut butter cookie, another peanut butter powder truffle, another powdered peanut butter energy bar, another peanut butter powder protein shake; where’s the creativity? Where’s the spice and salt?

Naked Nutrition: Peanut Butter Powder With Nothing To Hide

Coming in to help fuel all new culinary inspiration, Naked Nutrition has just launched a new line of flavors for their best-selling Powdered Peanut Butter, including Organic, Chocolate, and Sugar & Salt. My focus immediately landed squarely on the Organic option for its brilliantly simple one-ingredient label. All you get are fresh, dry, finely powdered, roasted peanuts. Less is more here, giving you more protein and fiber per tablespoon than the conventional nutty spread.

The Basics: What Is Peanut Butter Powder?

Let’s take a step back here to better understand what we’re working with. Peanut butter powder is made by removing most of the oils from roasted peanuts and then grinding them into a fine powder. The result is a versatile and concentrated form of peanut butter that packs a punch of flavor without the typical high fat content. All that’s left is pure, nutty goodness that can be reconstituted with water or other liquids to create a spreadable, creamy texture. The best part? It’s a great alternative for those looking to reduce fat and calories in their diet while still savoring the unmistakable taste of peanut butter.

Peanut butter protein powder is a term that can be used interchangeably. The same thing goes for peanut butter flour, but only if there are no other added sweeteners, stabilizers, or flavors.

Peanut Butter Powder In The Kitchen

While most existing recipes for peanut butter powder focus on the sweeter aspects, I prefer to bring out the savory notes, especially with Naked Nutrition’s Organic Powdered Peanut Butter that has zero added sugar. In fact, there’s zero added anything; it’s just peanuts, period. When you want a versatile ingredient that can quell any cravings, kick-start a healthy meal, or help you explore new cuisines, this one will never disappoint.

Peanut Soups and Stews

Soup is always in season, which is why it’s always at the top of my list when I don’t know what to make for dinner. There’s a rich history of traditional peanut soups and stews in many cultures, too. Consider:

Peanut Sauces

Don’t forget about all the saucy options that use peanut butter as a rich and creamy base.

Peanut Coatings and Binding

I’ve used powdered peanut butter to make some of the crispiest peanut-crusted tofu you could ever dream of, and that same trick could be just as easily applied to any of your favorite proteins or veggies.

In baking, it’s an excellent gluten-free binder and emulsifier, keeping dough cohesive and batters smooth.

How To Substitute Powdered Peanut Butter

Any recipe that calls for standard peanut butter can be upgraded with peanut powder. For every tablespoon of standard peanut butter, simply use 2 tablespoons of powdered peanut butter plus 1 tablespoon of water or other liquid. This is a great opportunity to add more flavor, too. You could amp up the umami with mushroom stock, enhance the creaminess with coconut milk, or add a splash of acid with fresh lemon or lime juice.

The benefit of using peanut butter powder is that it’s much easier to incorporate, blending in effortlessly whereas conventional paste tends to clump if you just drop in a spoonful. Additionally, it’s an excellent way to thicken a thin broth instead of adding nutritionally vapid white flour or starch.

If you get stuck in a meal planning rut and have a hard time incorporating new dishes with peanut butter powder into your life, try creating a menu that you can print out and keep in your kitchen. Check GS-JJ.com for lots of user-friendly options and custom stickers.

Nuts for Peanut Powder

It’s a good thing that Naked Nutrition’s Organic Powdered Peanut Butter comes in such generous containers; as soon as you break the seal, you’ll want to add it to every snack and meal. Trust me, you’ll have no trouble powering through the first pack, so stock up when you get a chance!

This post was made possible as a collaboration with Naked Nutrition. My opinions cannot be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Hannah (BitterSweet)10 Comments

White Hot

Color is a critical indicator for how we approach food.

Color Psychology in Food

  • Green typically signals vitamins and nutrients, a healthy choice, and possibly grassy flavors.
  • Red often tells us what we’re about to eat is sweet, or ripe and rich in umami.
  • White, perceived as the absence of color, suggests a lack of taste altogether.

Bland, boring, devoid of notable nutritional value, white fails to elicit the same sort of instant hunger that a bold, brilliantly colored dish can.

Such a shame for what is actually a reflection of every color in the spectrum. White is the ultimate shapeshifter, concealing a world of different spices. That’s why curry, found in every brilliant hue under the sun, is a particularly dangerous dish to cloak in bright white.

Consider this recipe your newest painful pleasure. Introducing, curry of another color.

What Is White Curry?

Creamy coconut milk is a common base for curry, smoothing out the harsh edges of hot spices with a rich and cooling finish. Most are tinted with yellow turmeric, and/or red or green chilies, but there’s more than one way to add a fiery bite to your food. My unconventional white curry uses pale Hungarian wax peppers to bring the heat, along with tiny but mighty bird’s eye chilies, small enough to disappear into the stew without any visual impact. From there, only white vegetables and plant protein join the party. White button mushrooms add umami richness and Asian pears contribute a subtle sweetness that’s essential to the nuanced, balanced flavor profile, but there’s plenty of room for adaptation.

Ideas For Additions

Make this recipe your own and try all sorts of different vegetables instead! Think there aren’t enough white produce picks to keep things exciting? Think again. Consider the following:

  • Jicama
  • Potatoes
  • Daikon
  • Parsnips
  • Cabbage
  • Fennel
  • Kohlrabi
  • Lotus root
  • White corn
  • Navy or cannelini beans
  • White asparagus
  • Hearts of palm

Don’t count the “lack” of color on this dish as a red flag. The amount of heat concealed in that creamy sauce could set off alarm bells for the unprepared. Don’t forget to serve with plenty of white rice to soak it all in!

Continue reading “White Hot” →

Hannah (BitterSweet)7 Comments