Love Your Leftovers

Scaling down a recipe is a cinch… In theory. The math isn’t hard, the general procedure is all the same. Maybe the time or temperature needs some adjustment, but we’re not talking about anything drastic here. In reality, at least speaking from personal experience, there’s a strange mental block that makes it feel much more difficult. Why go through all that effort to make a meal for one, when you can just as easily feed an army? That would certainly explain why I’ve ended up with Thanksgiving leftovers that could very well last me until next Thanksgiving, no matter how consciously I planned for a downsized feast.

Now, however, I do have yet another thing to be thankful for. Leftovers are quite simply the best part of any meal, be it takeout or home cooking. Cook once, eat twice or thrice, and the flavors only get better over time. If repetition gets dull, it’s a snap to switch things up, re-purposing tired components into a vibrant, fresh dish.

If you’ve never tried toasting your quinoa, you’re missing out on a wealth of flavor, nutty and woodsy, with notes of warm cereal, and a gorgeous golden color. To this endlessly accommodating base, Thanksgiving leftovers get a new home, no matter what you’ve got kicking around in the fridge. Brussels sprouts, tender persimmons, and roasted pumpkin seeds cozy into these plush grains, revived and enlivened with a hot browned butter vinaigrette- No dairy need apply, of course.

Sometimes, the leftovers are simply too good to mess around with aside from reheating. There’s no shame in eating Thanksgiving on repeat, verbatim. Just make sure you don’t miss out on this winning combination, even if you have to start from scratch.

Continue reading “Love Your Leftovers”

Plant-Based and Powerfully Written

After so much time has passed, it’s hard to know where to begin. In truth, it was just over a year ago that I began collaborating with Nava Atlas, but somehow it feels like a thousand years have elapsed since then. Although it was far from the first cookbook I had the opportunity to color with my photos, the notable balance between creative freedom and direction that Nava fostered created wildly successful results. I can take little credit for the resulting beauty of Plant Power; Nava was the mastermind that brought these recipes into being and made my work a breeze. All I had to do was paint by numbers and try to color within the lines.

Even so, it’s unreal to see the finished pages in all of their neatly arranged and carefully indexed glory. Still impatiently waiting for the early September release, I have yet to hold a printed copy of the book in my hands and hungrily flip through its crisp, clean pages, but a sneak peak at the digital version instantly brings back a flood of happy, delicious memories. A stunning collaboration put to pictures and words, it was an absolute dream job. A big part of that gratifying experience was ending up with so much delicious food at the end of each shoot; one of my favorite perks of a hard day’s work. I can say from experience that every last recipe packed into this carefully crafted text is worth making, not a single bit of fluff or page-filler to be found. One that stands out prominently in my memory is the deceptively simple Quick Quinoa Paella, an excellent example of Nava’s skill for presenting a sound foundation that can be adapted, reinterpreted, and recreated a hundred different ways with equal success.

Incredibly satisfying, easy enough for the most novice of cooks to complete with ease, and perfect for featuring any of the ripe summer produce now bursting forth from the markets, let this preparation form a helpful guideline, but not a boundary, as to the possibilities contained within a few simple vegetables.

Quick Quinoa Paella

Paella is a Spanish pilaf traditionally made with white rice and seafood. We’ll do away with the seafood here, of course, and since we’re dispensing with tradition, let’s do away with white rice as well. Using nutritious and quick-cooking quinoa instead, you can have a colorful meal in about thirty minutes. This goes well with Spinach, Orange, and Red Cabbage Salad. Recipe from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas. ©2014, published by HarperOne, reprinted by permission. Photos by Hannah Kaminsky. 

1 tablespoon extra-virgin olive oil or 3 tablespoons vegetable broth or water
3 to 4 cloves garlic, minced
1 green bell pepper, cut into 2-inch strips
1 red bell pepper, cut into 2-inch strips
1 cup sliced baby bella (cremini) mushrooms (optional)
2 cups vegetable broth
1 1/2 teaspoons turmeric (see Note)
1 cup uncooked quinoa, rinsed in a fine sieve
2 teaspoons fresh or 1/2 teaspoon dried thyme
One 14- to 15-ounce can artichoke hearts, drained and quartered
2 cups frozen green peas, thawed
2 cups diced ripe tomatoes
2 to 3 scallions, thinly sliced (white and green parts)
1/2 cup chopped fresh parsley
Salt and freshly ground pepper to taste

Heat the oil, broth, or water in a large, deep skillet or stir-fry pan. Add the garlic, bell peppers, and mushrooms, if desired, and sauté over medium-low heat until softened, about 2 to 3 minutes.

Add the broth, turmeric, and quinoa. Bring to a simmer and cook, covered, for 15 minutes.

Stir in the thyme, artichoke hearts, peas, tomatoes, scallions, and half the parsley.

Check if the quinoa is completely done; if not, add 1/2 cup water. Cook, stirring frequently, just until everything is well heated through, about 5 minutes.

Season with salt and pepper, then transfer the mixture to a large shallow serving container, or serve straight from the pan. Sprinkle the remaining parsley over the top and serve at once.

Note: As another departure from tradition, I’ve suggested turmeric rather than the customary saffron. Saffron is harder to obtain and very expensive, but you’re welcome to try it if you have access to it. Use 1 to 11/2 teaspoons saffron threads dissolved in a small amount of hot water.

Makes 6 Servings

Nutrition information:
Calories: 222 with oil, 202 without oil; Total fat: 4g with oil, 2g without oil; Protein: 10g; Carbohydrates: 40g; Fiber: 9g; Sodium: 240mg

Printable Recipe

Wish I Was There

Whipping bitterly cold gusts of air against my exposed skin, the wind howled mercilessly, landing a barrage of freezing punches from all directions. Inescapable, unrelenting, this assault makes each step outside feel like a mile away. Winter in New England can be a challenge to cope with on the best of days, and through the eyes of a SAD-sufferer, no day is a good day. Days blur, sloppily, slowly, into one ugly mess of endless slush, ice, and darkness.

Lighting the way through these murky moments is the promise of imminent escape. Having the foresight to book a ticket back to Hawaii while airfare was still reasonable was the smartest impulse buy (not to mention the most expensive) I made all year. Memories of warmth, sun, and genuine happiness fuel a stubborn persistence to keep hanging on just a little while longer. White-knuckling it through the stress of final exams and bleakness of winter’s descent, the day of departure simply can’t come soon enough.

In the meantime, the tastes of Hawaii provide some small comfort, a tiny tropical oasis in the midst of less favorable conditions. Turning back to those incredible macadamia nuts that I had been saving for a rainy day, stashed way back in the depths of the freezer for safe keeping, savory inspiration pulled me away from my standard palate of sweet ingredients.

Seeking something light and bright to contrast with all of the other, heavier comfort foods keeping me afloat, quinoa proved an ideal canvas to paint the colors of Honolulu upon. That concept turned out quite literally, as dried hibiscus blossoms (the official state flower) and red beet juice stained the white grains a dainty shade of dusty rose. Buttery macadamias and a generous splash of coconut milk lend richness to the otherwise lean pilaf, balancing the opposing desires for clean flavors and soothing touches of decadence. Flavored simply with a backdrop of garlic and scallions, the floral infusion is what sets the dish apart. Each bite brings back visions of brilliant blooms, stretching upwards to kiss the cloudless blue sky.

Although it won’t stop me from counting the days until my Hawaiian adventures begin anew, a heaping helping of warm quinoa does help time pass at least a little bit more easily- And certainly much more deliciously.

Yield: Makes 6 – 8 Side Dish Servings

Mahalo Macadamia Quinoa Pilaf

Mahalo Macadamia Quinoa Pilaf

Dried hibiscus blossoms and red beet juice tint cooked quinoa a dainty shade of dusty rose in this Hawaiian-inspired salad. Buttery macadamias and a generous splash of coconut milk lend richness to the otherwise lean pilaf, balancing the opposing desires for clean flavors and soothing touches of decadence.

Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes

Ingredients

  • 2 1/3 Cups Water
  • 6 Dried Whole Hibiscus Blossoms, or 6 Bags Hibiscus Tea
  • 1 14-Ounce Can (1 3/4 Cups) Full-Fat Coconut Milk
  • 1/4 Cup Red Beet Juice or Puree (Optional, for Color)
  • 1/2 – 1 Teaspoon Salt
  • 2 Cups Raw Quinoa
  • 1 Cup Macadamia Nuts, Coarsely Chopped
  • 1 Tablespoon Coconut Oil
  • 1 Large Sweet Onion, Diced
  • 4 Cloves Garlic, Finely Minced
  • 1/4 Teaspoon Ground Black Pepper
  • 1 Large Scallion, Thinly Sliced

Instructions

  1. Place the water and hibiscus blossoms or tea bags in a large saucepan over medium heat, and bring the water to a boil. Cover, remove the pot from the stove, and allow the tea to steep for about 30 minutes.
  2. Squeeze out and discard the spent blossoms or tea bags. Return the pot to the stove and introduce the coconut milk, beet juice or puree, and 1/2 teaspoon salt. Bring the liquids to a full boil before adding in
    the quinoa. Cover and turn down the heat to low, keeping the contents of the pot at a gentle simmer. Cook for 16 – 20 minutes, until all of the liquid has been absorbed and the quinoa is tender. Turn off the heat but keep covered for 10 minutes to steam and finish cooking.
  3. Meanwhile, toss the macadamia nuts into a dry skillet over medium heat, and stir constantly until they’re lightly toasted and smelling irresistibly nutty. Quickly transfer to the pot of quinoa to prevent them from burning and lightly wipe out the skillet.
  4. Melt the oil to the skillet before adding in the onion and garlic. Saute, stirring periodically, until golden brown all over. Transfer to the pot of quinoa, along with the pepper and scallion. Mix thoroughly to combine and distribute the nuts and onions evenly throughout the quinoa. Stir in additional salt to taste, if desired.
  5. Serve immediately while still warm, or chill for at least four hours for a refreshing cold salad.

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 325Total Fat: 26gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 306mgCarbohydrates: 22gFiber: 3gSugar: 7gProtein: 5g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.

Stuffed; Never Stuffy

A good recipe is never fully finished, even if it’s tested, printed, and published. Rather than static pieces of history, indelible for generations to come, the most trustworthy formulas still evolve as they change hands. An overabundance of new recipes and effortless access to them through the internet has sadly degraded their value, but each recipe should be considered a living thing, needing care and attention, not to mention an occasional grooming.

One mere flicker of an idea is all it takes to start the wheels rolling, and in my case where the process often stalls. Idea overflow is a common, but happy problem to deal with, so flavor combinations or concepts are initially filed away into little text documents, sprinkled across two hard drives. If they survive long enough to be found again, and still resonate, only then do they have a fighting chance of being born. Thus, cleaning up the bulging recipe depository on a slow day, I came across the seeds for a promising recipe that just barely escaped oblivion. Tucked away in the dark for half a decade, it seemed that they might never be planted.

  • Quinoa
  • Peppers
  • Red Color
  • Spicy!

= Quinoa Diablo

A cryptic reminder that only I would understand, the tiny spark that could start a bonfire, this one wasn’t about to get away again.

Fleshing out the concept with black beans, roasted red peppers, and red beets for that vibrant hue, it began to grow, turning into the smoky, spicy, and brilliantly ruby red side dish I knew it could be. Though it can easily steal the spotlight on any dinner plate as is, the idea just didn’t seem complete yet. It still had more evolving to do.

When large, brawny beefsteak tomatoes went on sale the next day, I knew I had my answer. This quinoa pilaf was meant to be stuffing all along! After excavating the cores, those cooked pearly grains slipped right in; a perfect fit. Tucked in by a light, cobwebby blanket of shredded “mozzarella,” a kiss of heat from the oven finally brought everything together.

Tomatoes splitting down the seams but still holding strong, they were tender enough to cut with a fork. Quality, burstingly ripe tomatoes are what make all the difference here.

Though my itch to “finish” the recipe is satisfied at long last, I know that it’s no where near done yet… I can only wonder, what spin will the next hungry cook put on it?

Yield: Makes 4 – 6 Servings as an Entree; 8 – 12 as a Side

Quinoa Diablo Stuffed Tomatoes

Quinoa Diablo Stuffed Tomatoes

Quinoa mingles with black beans, roasted red peppers, and beets to create a smoky, spicy, and brilliantly ruby red filling for juicy fresh tomatoes. Melted vegan cheese tops everything off with a rich, gooey finish. You could very happily enjoy just the quinoa as a stand-alone side dish too.

Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes

Ingredients

Quinoa Diablo:

  • 1 Tablespoon Olive Oil
  • 1 Medium Red Onion, Diced
  • 1/8 Teaspoon Salt
  • 1 Teaspoon Light Agave Nectar
  • 2 Cups Vegetable Stock or Water
  • 1 Cup Dry Quinoa
  • 1 Medium Red Beet, Peeled and Diced
  • 1/3 Cup Sun-dried Tomatoes, Sliced
  • 2 Tablespoons Balsamic Vinegar
  • 1 Tablespoon Smoked Paprika
  • 1/2 – 1 Teaspoon Chili Powder
  • 1/4 Teaspoon Red Pepper Flakes
  • 1 15-Ounce Can Black Beans, Rinsed and Drained
  • 2 Medium Roasted Red Peppers (1 12-Ounce Jar,) Diced
  • Handful Fresh Basil, Thinly Sliced

To Assemble (Optional):

  • 4 – 6 Large Beefsteak Tomatoes
  • 1/4 – 1/2 Cup Shredded Vegan Cheese

Instructions

  1. First, caramelize onions by heating up the oil in a medium saucepan along with the chopped onion. Sprinkle with salt and drizzle with agave. Keep the heat on medium-low, and stir periodically, until the onions become golden brown and aromatic. Be patient; this could take as long as 30 – 40 minutes, but adds the rich, flavorful backbone to the whole dish.
  2. Meanwhile, heat the stock or water in a separate medium or large saucepan over medium heat. When boiling, add in the quinoa, red beet, dried tomatoes, vinegar, and spices. Turn down the heat to a simmer, cover, and cook for 15 minutes, or until all of the water has been absorbed.
  3. Remove the pan from the heat and stir in the beans and roasted peppers. When the onions are properly caramelized, mix them into the quinoa as well. Sprinkle with basil and add more salt to taste, if necessary. You could stop here and serve immediately while still hot, or…
  4. Preheat your oven to 350 degrees and line a rimmed baking sheet with foil.
    Use a sharp paring knife to remove the core from each tomato, and then dig out the watery seeds and guts with a grapefruit spoon. Turn the hollowed-out tomatoes upside down over a wire rack while you work on the rest, allowing any remaining liquid to drain out.
  5. Place the empty tomatoes on your prepared baking sheet, evenly spaced, and fill them to the top with the quinoa mixture. Pack it in lightly so that it there are no voids inside and all of the tomatoes bake evenly. Sprinkle your vegan cheese of choice over the tops, and bake for about 20 minutes, until the tomatoes are fork-tender, the skins are splitting, and the cheese has melted.
  6. Top with additional fresh basil and enjoy!

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 147Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 335mgCarbohydrates: 24gFiber: 5gSugar: 6gProtein: 6g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

Don’t Pass Over Quinoa

The beauty (and exquisite torture) of many Jewish holidays like Passover is that they’re not just one-day affairs, but week-long “celebrations.” When those particular events carry dietary restrictions as well, it can add up to an extra load of work simply planning out a standard set of meals, beyond the mandated festive meal with family.

Serving dish provided by Steelite

While this offering of quinoa, a pseudo-grain that just barely escapes the label of kitniyot, may come a bit late for your seder, it will be a delicious respite from dry boards of matzo in the days to come. Gently caramelized and naturally sweet onions carry this dish of hearty cooked quinoa, roasted gold beets, and nutty toasted pistachios.

Redolent of cumin and bright, fresh herbs, the flavors could be suitable for either a formal dinner or a spur of the moment picnic, easily enjoyed both hot and cold. Tender beets yield to a satisfying crunch of nuts, creating a textural harmony throughout. I used an attractive blend of white, black, and red quinoa from Trader Joe’s for added eye-appeal, but of course, any one color would taste just as good.

Yield: Makes About 3 Main Dish Servings; 6 Side Dish Servings

Pistachio-Quinoa Pilaf

Pistachio-Quinoa Pilaf

Gently caramelized and naturally sweet onions carry this dish of hearty cooked quinoa, roasted gold beets, and nutty toasted pistachios. Redolent of cumin and bright, fresh herbs, the flavors could be suitable for either a formal dinner or a spur of the moment picnic, easily enjoyed both hot and cold. Tender beets yield to a satisfying crunch of nuts, creating a textural harmony throughout.

Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes

Ingredients

  • 2 Medium Gold Beets (About 2 Cups Diced)
  • 1 Cup Uncooked Quinoa
  • 2 Cups Water
  • 3 Tablespoons Olive Oil, Divided
  • 1 Medium Yellow Onion (About 1 1/4 Cups Chopped)
  • 1/2 Teaspoon Salt
  • 1 Tablespoon Balsamic Vinegar
  • 1/2 Teaspoon Ground Cumin
  • 1/4 Teaspoon Freshly Ground Black Pepper
  • Pinch Cayenne Pepper
  • 1/4 Cup Packed Fresh Parsley, Chopped
  • 1 Tablespoon Packed Fresh Mint, Finely Minced
  • 1/2 Cup Shelled and Toasted Pistachios

Instructions

  1. Preheat your oven to 400 degrees, and wrap your beets in aluminum foil so that they’re completely covered. Place them in the oven, and allow them to bake, much like you would for a baked potato, for 60 – 75 minutes, depending on the size of the beets. When the beets are done, they should yield easily to a knife, if not be quite fork-tender. Let rest until cool enough to handle, and then peel and dice. Measure out 2 cups of diced beets, and set aside.
  2. While the beets are roasting, you can save some time and get started on the quinoa. Bring the water to a boil in a medium sized saucepan, and then add in the dry quinoa. After the water returns to a boil, cover,
    reduce the heat to medium-low, and let simmer for about 15 minutes, until the liquid has been absorbed. Leave the quinoa covered and let rest for at least 15 additional minutes, so that it can steam a bit and fully hydrate. Transfer the quinoa to a large bowl and toss lightly with the chopped beets.
  3. In a large skillet, heat 2 tablespoons of the oil over medium heat, and add in the chopped onion. When it begins to sizzle lively, turn down the heat to medium-low or low, depending on how hot your stove runs. You want to cook the onions very gently so that they don’t brown around the edges and char, but slowly soften and caramelize. This process can take 30 – 40 minutes, so be patient, and continue to stir periodically. Add in the salt after the first 10 minutes, and be sure to scrape the bottom of the pan thoroughly to prevent pieces from sticking and burning. The onions should take on an amber brown color and a become highly aromatic. Incorporate the balsamic vinegar and add the onions into quinoa mixture, along with the remaining tablespoon of oil.
  4. Finally, sprinkle in all of the spices, chopped herbs, and pistachios right before serving. Stir well to distribute evenly. Serve either warm, or refrigerated in an air-tight container for up to 5 days, and serve chilled.

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 183Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 197mgCarbohydrates: 22gFiber: 3gSugar: 3gProtein: 5g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.

Quirky, Crunchy Quinoa

Craving a thick slice of cake first thing in the morning isn’t such an unusual thing in this house; Typically, one would simply need to pick up a knife, and shave a hunk off of whatever was made the day prior to indulge that impulse. The breakfast of champions, we would joke to anyone who could hear it, and possibly question that breakfast choice. Lately though, the cake stand has remained clean and empty, tucked away with the other stacks of plates and props in the closet. Time is getting the best of me, with the demands of so many freelance assignments on top of a brand new school semester to juggle, and the pastries just aren’t flying out of the kitchen like they used to. Plus, working on an ice cream cookbook demands that the oven remain silent for the better part of the week, lest I end up contending with a very messy and sticky photo shoot mid-afternoon.

So, what’s a gal with a yen for something sweet supposed to do in the early morning, craving something reminiscent of cake? Given the time to think about it and prepare in advance, make something healthier.

Perhaps I’ve strayed too far off the pastry path for some of you, but believe it or not, this quinoa concoction fulfilled that breakfast craving. Think carrot cake with a crunchier outcome, this simple cereal is more like granola in texture, but still much lighter than the typical nut- and fruit-heavy options.

I like it best with the sweetness and gentle twang of vanilla coconut yogurt (that early in the morning, I can almost pretend it’s cream cheese frosting) plus fresh berries, but the beauty of this basic formula is how easy it is to dress it up or down. Go crazy with mix-ins, or just eat it out of hand, on the go. This was just the healthy remodel that my “cake for breakfast” habit was long overdue for anyway!

Carrot Cake Quinoa Cereal
Inspired by Oh She Glows

1 Cup Uncooked Quinoa
2 Cups Carrot Juice
1 Tablespoon Flax Seeds, Ground
1 Tablespoon Chia Seeds
1 Tablespoon Olive Oil
3 – 4 Tablespoons Agave Nectar
1 1/4 Teaspoons Ground Cinnamon
1/2 Teaspoon Ground Ginger
1/2 Teaspoon Vanilla Extract
Pinch Ground Nutmeg
Pinch Salt

Begin by cooking your quinoa in the carrot juice. Simply bring the carrot juice to a boil in a small pot, and add in the dry quinoa. Cover, reduce the heat to low, and let cook gently for 15 – 20 minutes, until the liquid has all been absorbed. Let cool completely before proceeding. You can speed this up by transferring the cooked quinoa to a large bowl and stirring it around a bit, to let it air-dry more quickly.

Preheat your oven to 375 degrees, and lightly grease a baking sheet with sides.

In a medium bowl, mix the cooled quinoa in with all of the remaining ingredients. Spread the mixture out on your prepared sheet, in as thin and even a layer as you can manage. This will help the cereal bake up nice and crispy, so take your time smoothing it out with either a spatula or lightly moistened hands.

Bake for 45 – 60 minutes, stirring every 15 minutes or so, until lightly browned and seemingly dry. It may still have a little bit of “bounce” to it, but don’t worry; it will continue to crisp up as it cools.

Let cool completely before storing in an airtight container.

Makes about 2 – 3 Servings

Printable Recipe