Take It Easy

In a world rampant with tough choices and difficult situations, just getting a decent meal on the table shouldn’t take a herculean effort. Take it easy, and take a page from Laura Theodore‘s Vegan-Ease. This veteran cookbook author knows her way around the kitchen, boasting a solid arsenal of crowd-pleasing recipes. I’ve had the distinct pleasure of cooking from her archives on multiple occasions, and am confident there’s not a single failure nor even slight disappointment in the bunch. While so many people promise quick, easy, healthy dishes, few actually deliver like Laura can.

Already an essential resource, Vegan-Ease has been re-released in a first edition softcover just a few weeks ago. If you somehow neglected to stock your bookshelf with the original, prepare to immerse yourself in chapter after chapter of Laura’s creative, inspiring, yet completely practical culinary concepts. More than mere recipes, you get a full-featured guide for how to put a meal plan into action, along with shopping lists, nutritional information, and helpful advice every step of the way. Naturally, it’s great for new vegans or uneasy cooks, but there isn’t a soul out there who couldn’t benefit from simpler, more satisfying meals. Each recipe is ranked by “ease factor” so you know what you’re getting into before even pulling out a knife.

Though there are over 130 recipes spanning from breakfast to dinner and everything in between, I’m naturally drawn to the back of the book first, starting with dessert as my entree. Fool-proof, crowd-pleasing, and devilishly decadent, one of my favorites out of a plethora of winners is the understated and underrated Peanut Butter-Chocolate Mousse. Greater than the sum of its parts, scant, simple ingredients come together in some magical alchemy to create a sweet treat that defies expectations. Willpower be damned, each luscious spoonful seems to disappear in the blink of an eye. Effortless to prepare at a moment’s notice, the real danger is that it’s almost too easy to make. There’s no reason why you can’t always have a little bowlful of indulgence whenever the craving strikes.

Continue reading “Take It Easy”

Scoby Snacks

While the rest of the world came down with a serious case of sourdough fever, I remained immune. In San Francisco, of all places, where starter was almost literally growing on trees, nothing could convince me to try taming the wild yeast once again. Multiple attempts have proven that I’m just the neglectful sort of child that would repeatedly kill their own mother, and the last thing I needed was more heartbreak. Watching bakers boast of plump, golden loaves all across the internet, I was impressed, but remained unmoved. The only living organism I wanted to tend to was my beloved fur baby, and maybe myself, I suppose, on my better days.

Then, out of the blue, a kind neighbor offered extra kombucha scobys for free. Far less demanding dough-mestic responsibilities, all you need to do is brew a big pot of tea, plop in a disc of fungus, and forget about it for a few weeks. I could do that!

More accurately, a scoby is not a mushroom, but a “Symbiotic Culture Of Bacteria and Yeast,” thus the acronym. Touted for its powerful probiotic quotient, the yeast is what converts sugars into CO2 and ethanol, and the bacteria then convert the ethanol into amino acids, trace minerals and vitamins. Though the resulting flavors are quite complex, the procedure is not. The most important ingredient is time, which was the only thing I had in abundance at the beginning of quarantine. After 2 – 4 weeks, you have a refreshing brew to quench your thirst, and a brand new scoby to do it all again.

After a few batches, of course, the scobys start to stack up. It’s wise to keep backups in a scoby hotel if everything should go awry, but even with robust reserves, there’s bound to be excess eventually. There’s no such thing as a useless scoby, however! I may not kill my mothers anymore, but sometimes, I will confess to eating them.

Yes, you can eat your scobys! They look like disgusting sheets of phlegm, but trust me, their culinary value far outshines their initial appearance. (Notice I did not include a photo of my scobys. I just can’t make that look appetizing.)

Puree any amount to seamlessly weave it into your daily diet, particularly in:

  • Smoothies
  • Blended Soups (especially chilled soups, like gazpacho)
  • Fruit Leather
  • Baking (Use 1/4 cup scoby puree to replace 1 large egg)
  • Creamy Dressings or Vinaigrette (Use 1/4 cup scoby puree to replace 1/4 cup oil)
  • Dog Food or Treats

While brainstorming new ideas for using up this bounty, it’s most useful when I think about it like yogurt. Once blended, it’s thick and somewhat creamy, sour and tangy, and works well as a binder. Given its origins, I typically pair it with tea or coffee flavors by default, which is how this verdant verrine came about.

A fresh batch of green tea booch inspired this simple layered snack. Excess scoby is blended into the matcha base along with non-dairy milk for a creamy, pleasantly bitter, subtly sweet start. Set with agar like conventional Japanese kanten, a second stripe of translucent kombucha gel rests on top, almost like an adult Jello cup. Since each component is only lightly cooked, brought to the brink of a boil just to properly hydrate the agar, you’ll get the greatest benefits from all those live probiotics, and the freshest flavor from the tea.

There are some things in life you can never have to much of: love, fresh air, chocolate… And now, I’d like to add kombucha scobys to that list. Before you start cooking, don’t forget to spread the joy with your neighbors. You can cut a scoby into pieces and each fragment remains as potent as the whole for kick-starting a new brew. If you’re nearby in the area, hit me up for a scoby fix to dive into this fuzzy ferment yourself! Otherwise, it’s just as simple to start from scratch with store-bought culture. I promise, it’s much easier than sourdough, and the results are just as gratifying.

Continue reading “Scoby Snacks”

Honey-Do List

I think we can all agree that the end of year 2020 cannot come soon enough, for all its trials and tribulations. However, I’ll settle for striking a line through the year 5780 for now. Rosh Hashanah, the Jewish New Year arrives at sunset tonight. Offering an opportunity for a fresh start, rebirth and renewal, the significance of this holiday feels especially salient this time around.

Apples and honey are practically synonymous with the occasion, expressing edible wishes for a sweet new year. There’s usually a loaf of challah on the table, a lustrous golden crust shining beside tall pillar candles, perfumed with that same nectarous sweetener, too. In celebrations past, maple syrup was the default replacement, and plain bread the only alternative. Now we have truly ambrosial bee-free honey, either store-bought or homemade, and egg substitutes galore.

Rather than simply veganizing the classic round loaf, I felt that we could all use an extra measure of sweetness to rebound from such a miserably bitter 12-month cycle. Honey cake is a common addition to the festive table, but probably not like this one.

Kasutera, the Japanese interpretation of Portuguese castella sponge cake, is the perfect non-traditional dessert for Rosh Hashanah. Light and fluffy, yet still dense and rich, it glows with a golden interior crumb singing with floral aroma. The top and bottom are deeply caramelized from the high sugar content, but the interior remains as bright as a sunny day. Having the opportunity to enjoy such delicacy, tenderness, and indulgence strikes me as an ideal catalyst for a truly sweet new year on the horizon.

Chag sameach! Sweetest wishes for the year 5781!

Continue reading “Honey-Do List”

Respect Your Elders

Stay healthy. Take care. Be well.⁣

These common refrains are easier said than done right now, and naturally, everyone’s looking for that magic bullet to protect themselves against illness. As with life, it’s about how the little things add up, rather than one big thing that will make all the difference. Elderberries offer an easy first step towards a stronger immune system, critical even when not facing a global pandemic. Studies have shown promising results in protection against bacterial and viral infections, reducing the symptoms and duration of a cold, easing symptoms of allergies, and that’s to say nothing of their impressive antioxidant and vitamin A load.⁣

Both the flowers and berries have a long tradition of culinary and folk medicinal uses going back thousands of years. In fact, Hippocrates (often called the father of medicine) referred to the elderberry as a “medicine chest,” thanks to the seemingly endless benefits and applications. The stem, bark, leaves, flowers, berries, and root extracts of the plant have all been instrumental in historical recipes, dating all the way back to Ancient Egypt.



There’s is a catch, of course. Raw, fresh, or dried, elderberries are not exactly a treat to eat. They’re rather tart at best, bitter and astringent at worst; not something you’d want to snack on out of hand, like blueberries. Of course, they have more than twice the natural antioxidant capacity of their blue brethren, but need a bit of help in the flavor department. Sambucol Black Elderberry Gummies take care of that shortcoming by concentrating that nutritional potency into soft, bite-sized chews, sweetened only with pure cane sugar. Pectin, rather than gelatin, gives them their plant-based bounce, to the delight of children and adults alike. Make no mistake, these aren’t candy, but potent supplements wrapped up in a highly appealing package.

Enticing right out of the bottle, gleaming like faceted purple gems, it’s not a struggle to get your daily dose. However, they also offer ample opportunities for some healthy experimentation.

Thumbprint cookies, typically crowned with a dollop of humble fruit preserves get a superfood upgrade thanks to Sambucol. Softening into a jammy nugget within the gentle slope of a hearty oat and almond butter base, you might forget that such tasty treats are actually powerful immunity boosters.

Comfort food and health food don’t need to be mutually exclusive when armed with naturally delicious nourishment. Consider these simple morsels your secret weapon against the midday slump, and well beyond.

Continue reading “Respect Your Elders”

Ice Cream ‘Wich Craft

As July draws to a close, the holidays are fast approaching. Are you ready for the coming festivities?

I’m not talking about Christmas, Hanukkah, Kwanzaa, Diwali, Las Posadas, or Festivus. As if anyone could forget, there’s an even more momentous event right around the corner. August 2nd is National Ice Cream Sandwich Day!

As an avowed ice cream advocate, this is my kind of day. I don’t feel the need to justify or rationalize my indulgence, but as a source of inspiration, the thematic suggestion is always welcome. Sandwiches, one of the earliest frozen novelties, remain one of the simplest. While scoops have gone wild with flavor innovations and popsicles crystallize in every color of the rainbow, most ice cream sandwiches are still plain Jane vanilla.

In the United States, the term typically conjures up visions of a bland slab of beige ice cream, wedged between two thin chocolate wafers that blur the line between cookie and cake. I’m not looking to push the envelope here, but what if we expanded our understanding of the assembly to be a bit more accommodating? Just as there’s more than one way to churn ice cream, there’s more than one sort of wafer in the world.

The wafer I’m most fond of, for example, is the type that’s light as air, crisp like a cracker, and stacked up in slender rectangles with sweet cream filling. This biscuit is essentially synonymous with Voortman Bakery, masters of the edible art form since 1951. Only theirs will stand up to the summer’s heat, and freezer’s chill, without wilting under pressure. In fact, I tend to store them in the freezer when the temperatures climb, not to prolong freshness, but to provide an invigorating, refreshingly cool contrast to a sweltering hot day.

Connecting the dots between these treats and the holiday at hand, it wasn’t a big leap to re-imagine the average sandwich as something remarkable. That is, remarkably delicious AND remarkably easy to make.

Right up front, I must confess: Even by the most generous interpretation of the term, the center of these sandwiches is not ice cream. Set to a frosty, creamy consistency and festooned with colorful sprinkles, you could easily fool the average eater, without anyone feeling betrayed. Based on ingredients and technique alone, it’s more like frozen frosting, but that also means there’s no churning, no cooking, and almost no work required to whip up these treats. In a world where cauliflower can be called rice and zucchinis are noodles, can’t we stretch the definition a bit here?

Sparkling with zesty citrus through and through, thin ribbons of fresh orange peel undulate within a tangy cream cheese base, flecked with real vanilla bean for a rounded, floral sweetness. Flanked by tender orange creme wafers, there’s nothing to interrupt the full-bodied fruity flavor. If you’ve ever craved a good old orange creamsicle, these handheld treats are even better than a dream-come-true.

Such a highly successful experiment really got my wheels turning. Since Voortman makes wafers in just about every flavor you can imagine, the sky (or your freezer space) is the limit. Next time, I might start with strawberry wafers with vanilla ice cream and roll the edges in mini chocolate chips for a modernized neapolitan. There are also banana wafers that are crying out for caramel cream and a quick dip in chopped nuts for a bold new take on the classic banana split. What about trying chocolate hazelnut wafers with chocolate filling and toasted hazelnuts, for all the Nutella-lovers out there?

Trust me, I’m just getting started. There’s never a bad time for frozen treats, but this might just be the best time to join the party.

Continue reading “Ice Cream ‘Wich Craft”