Spooky Season

I don’t want to scare you, but those voices in your head, the haunting whispers, are all true: Halloween is right around the corner. It’s downright terrifying to consider how quickly the year is flying by, but it would be far more nightmarish to miss out on Spooky Season, and all the devilish treats it brings.

Commercial candies can be pretty frightening though, between artificial colors, unpronounceable preservatives, and the hidden horrors in labor and production. The instant gratification of trick-or-treat freebies does still tempt, but I happen to have a few tricks up my sleeve, too.

Years ago, I released Wicked Treats, a mini ebook with a half-dozen of my favorite homemade candies, sure to delight the most discerning guys and ghouls. Long off the market, this monstrous collection had been locked away, mummified in my digital vault. The photo quality is perhaps suitably unsettling but the sweet spells are still capable of culinary magic.

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Unchaining this Frankenstein once again, you can now download Wicked Treats completely free of charge. In addition to being vegan, these recipes are completely gluten-free, with options to make your candies soy-free, too.

What are you waiting for? The witching hour is almost upon us. Get a kettle on the fire and start brewing up something sweet!

Pumpkin Spice and Everything Nice

One week into autumn, and I already feel like I’ve overdosed on pumpkin spice lattes. Granted, my tolerance for the intensely sweet, largely over-hyped drink is far lower than the average enthusiast, but it doesn’t help that it’s already been perking up coffee shop menus while summer was still in full swing. Is it just me, or has the #PSL craze died down a bit this time around? Fewer rants, fewer raves; love it or hate it, I fear we may have collectively reached peak pumpkin spice.

I tease about the fervor every year, but I do still enjoy a strong cuppa myself. The trouble comes when it transforms into other foods and products that should never bear the orange hue. Please, just keep it out of my lip balm, cough drops, and… pet shampoo, at least! Is that really so much to ask?

Still, the overall attraction is undeniable. It’s hard to beat the comfortingly familiar, creamy espresso eye-opener adored worldwide to begin with. Add in an extra dose of sweetness, a touch of nostalgic spice, and the health halo associated with pumpkin itself, to say nothing of the beautiful latte art possibilities, and you’ve got yourself a viral social media hit. When the hype starts to wear a bit thin, though, I have a small tweak that will revive your enthusiasm over the usual brew.

Chai spice, bearing a brighter, bolder palate emphasizing ginger, cardamom, and a pinch of black pepper, makes a strong argument for skipping the one-note cinnamon seasoning typically on standard order. While the most popular (and some would argue original) purveyor of pumpkin spice lattes doesn’t even offer a dairy free option, it’s effortless to whip up a big batch of this spicy pumpkin sauce to flavor not only coffee, but drizzle over ice cream, swirl into cheesecake, and dip into with crisp apples all season long.

Happily, you’ll have plenty to play with, as this recipe does make a big batch indeed. Halve quantities if you must, but once you take your first sweet, invigorating sip, you’ll end up just going back in the kitchen to make more later.

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Hands-On Probiotics

Change is the only reliable constant when it comes to advice on health and wellness. Young or old, fit or inactive, immune support tends to be a hot topic, especially as colder months creep closer. The once popular antibacterial hand sanitizers that once proliferated in grocery stores, doctor’s offices, and public school alike have suddenly turned into the enemy. It seems that the detrimental effects may outweigh the benefits. By indiscriminately destroying all germs, both good and bad, you may end up with a more fragile immune system that’s less capable of coping with even a mild cold. It makes perfect sense, in hindsight, but turns previous health commonsense preventative care on its head. Without this protective line of self defense, what is one to do?

Probiotics are here to save the day, again, but not in the form you may think.

We’ve all heard of probiotics in our food and our supplements—but what about our hand sanitizer? Desert Essence has changed the probiotic game with their new Probiotic Hand Sanitizers, available in three botanical-infused formulas. While they kill 99.99% of most common harmful germs, they also deliver good bacteria from probiotic-packed vegan-certified kefir. Further differentiating themselves from harsh, old-fashioned options, a few drops actually helps moisturize skin, rather than drying it out.

Available in lightly scented blends of lavender, lemongrass, and simply tea tree oil, any aroma is short lived but refreshing and invigorating when you need it. Cooling upon contact, it’s like a topical palate cleanser, between activities. Best of all, the mini size is perfect for travel, because everyone knows the importance – and difficulty – of staying healthy while on the road or in the sky.

Are you on the probiotic bandwagon yet? Go ahead and rub it in; there are more ways to get your daily dose than yogurt and sauerkraut now!

Use the promo code DEprobioticpower to get 30% off Desert Essence Probiotic Hand Sanitizers by visiting desertessence.com.

This review was made possible as a collaboration with Moms Meet and Desert Essence. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Fall Back Plan

Wet leaves slap the windshield, leaving teardrops in their wake, smearing across the glass before spreading their wings and fluttering away. Driving through a light autumnal drizzle is strikingly more depressing than a gentle summer rain. Fog obscures the road, blurring signs and stoplights into hazy, shapeless colors. I feel like my whole head is full of damp cotton balls by the time I finally shift gears to park.

Fall is not my favorite season, but by no fault of its own. Signaling the end of summer, it’s merely the messenger, doomed to be shot every year. I shiver as I watch temperatures slowly fall, regardless of how warm it really feels. I storm angrily through piles of leaves, even if there’s only one small mound pushed together on an entire block. The truth is, there’s still a lot to love about fall, and almost all of if it is food.

Do you welcome the arrival of the autumnal equinox with open arms, or reluctant acceptance? One thing we can all appreciate is a return of cozy comfort foods with all their warming spices, hearty starches, and nostalgic aromas. There’s a handful of recipes that always set me in the right mood and remind me, in spite of my irrepressible pessimism: Hey, it turns out that autumn isn’t all bad.

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