







Navy Pier Pumpkin Lights
Navy Pier
600 E Grand Ave
Chicago, IL 60611
Sweet Musings with a Bitterly Sharp Wit
After the garish plastic skeletons of Halloween are cleared away, something far more haunting, yet entirely joyous remains in their wake. Sugar skulls, glittering sweet crystals dried into the shape of a human head, shine in the dark of night to honor the dearly departed on Día de los Muertos.

When the gates of heaven are opened at midnight on October 31st, deceased loved ones can return and spend the day with their families, drawn to the calavera made in their likeness. Decorated with colored icing, the most basic are technically ghoulish sugar cubes, super-sized for a couple gallons of coffee, but not exactly something you’d want to consume. Most artists incorporate inedible media like feathers, glitter, sequins, foil, and fabric, treating them more like sculpture than food, since there’s no such thing as too colorful nor too flamboyant to match the most vivacious personalities.
Traditionally, the “glue” that binds these sweet offerings together is either egg white or meringue powder, but for a simple veganization, this is another job for aquafaba. Just because you don’t eat it, doesn’t mean you can’t make it cruelty-free, too.
Contrary to the name itself, Día de Muertos is a truly celebration of life. Why not make it a sweet occasion with these sugary monuments, recalling the spirits of those no longer with us?
This blog post is sponsored by California Dates but as always, the opinions and experiences expressed in this post are my own.

Prepare yourself for one hot date. No need to put on fancy shoes or spend an hour fixing your makeup though, because this eligible bachelor appreciates natural beauty, wholesome sweetness, and intelligence more than anything else. Rich, worldly, yet down to earth, its impossible to resist his charm. Ready to swipe right on this man of mystery? Well, I’m actually talking about dates. Whole, fresh dates, a universally beloved fruit with a whole lot of heart.

Though the majority of those found in stores fall into the “soft” category (versus the “semi-dry” and “dry” varieties), not all dates are created equal. Huge disparities in quality exist even within the same cultivar, depending on climate, water, soil, and topography, otherwise known as terroir. Yes, just like wine, California is uniquely suited to grow the very finest Medjool dates, moist, succulent, and honeyed through and through.

California dates add a natural sweetness with a lower glycemic Index than sugar. In fact, California dates are a healthy sugar substitute and can be used cup for cup in cooking and baking. Beyond imparting great taste, dates also add fiber, nutrients and antioxidants and other polyphenols to the diet.

Paying homage to the bountiful state that these fruits call home, I wanted to highlight some of the best that California has to offer, all in one nutritious morsel of sunshine. Beaming with the brilliant color of turmeric, the three official state nuts, almonds, pistachios, and walnuts, team up in a chunky, crunchy granola blend. Sweetened entirely with dates, the thick and hearty clusters are equally alluring at breakfast and snack time. Spiced with warming ginger, sensuous cinnamon, and exotic cardamom, each bite takes you on trip straight to the west coast- Or as I like to say, the best coast.

Stay sweet, stay golden, and don’t forget to indulge in a blind date every now and then.

“Mmm, raw broccoli, my favorite!” …said no one, ever.
Despite being well aware of this and sharing the general sentiment myself, still I set forth mowing down a crown of fresh, green, utterly uncooked broccoli with aplomb. Sometimes you’ve gotta go with your gut, and mine was telling me to embrace the grassier, fresher side of this ubiquitous staple. Something about the crunch, the more herbaceous, slightly pungent bite was calling to me.

Pairing that assertive flavor with an equally bold, punchy dressing was necessary. Hot, peppery mustard, bearing a subtle burn right in the back of the throat, kicking the sinuses like a good dose of horseradish, would do just the trick. Taming the flame with the sweet contrast of maple syrup and chewy morsels of dates brought everything back into satisfying harmony.
Fold in some crisp pieces of smoky meatless bacon, nutty toasted pepitas, and a little extra pepper for good measure, and you’ll start craving the raw cruciferous vegetable too.