One Sweet Free-For-All

Homemade holiday gifts are always foremost in my mind as we prepare to enter into December, and a solid plan of attack is a must for optimal organization. The question is always what to make, and what would everyone on my list enjoy most, but it’s never up for debate that these gifts are to be edible, and most definitely sweet. Beyond just picking out the perfect cookies or quick bread though, the hardest part of picking out the perfect treats is finding those that would suit the friends with nut-allergies, or loved ones that are gluten-free. Hardest of all though, is accommodating those with a low tolerance for sugar, but still have a discerning sweet tooth.

Well, it may sound too good to be true, but I just found the answer to all my holiday gift troubles in one convenient package: Sweet Freedom, by Ricki Heller.

Not only does this lovingly compiled cookbook cover all the bases from breakfast delights to elaborate cakes and pies, but every last recipe is specifically labeled for allergens, and makes use of natural sweeteners. Ricki is all about eating consciously and with compassion, and you can practically taste the care that went into formulating every last treat in this book.

Scoping out my options for holiday gifts, I hit the cookie section first, and knew immediately that the Ultra Fudgy Brownies had to be on my list. Now, bear in mind that I’m very picky about my brownies, but these still made the cut! Though somewhat flat, each thin square packed in so much intense chocolate flavor with the perfect amount of chew, they were pretty darn close to brownie perfection. No one would have guessed that they were made of barley and spelt flour, and my family proved that point; the whole batch disappeared within a day or two! A definite keeper, for the holidays or just any old day.

Seeking out something simple that could appease the less chocolate-crazed on my list, the Classic Peanut Butter Cookies were calling my name. Simple enough to whip together in minutes, such a quick and easy recipe would definitely be handy when it comes time for the Christmas crush. And let me tell you, these satisfy not just a craving for sweets, but are very modestly sweetened with agave, so I was tempted to call 3 or 4 of them a balanced breakfast! With an addictive hit of salt bringing out the high, fresh notes of peanut, I was glad that I made my cookies rather small, because I didn’t feel so badly about eating a handful of them at a time!

Thinking more towards little morsels and candies, I was thrilled to see Ricki’s recipe for Marbled Halva, a treat I haven’t had in ages. Subtracting the marble and adding a good handful of pistachios instead, each square gem was striking in color and would have fit well in a beautiful cellophane bag. Admittedly, I made these a while ago and don’t remember too much beyond how intensely sesame-y they tasted, and that they had a nice soft chew… But I do know that they sure didn’t last long, even with only me eating them.

Veering off track from my holiday gift mission, I just couldn’t resist the siren song of the Banana Chocolate Chip Mini-Loaves / Muffins. The ideal use for overripe bananas in my eyes, these didn’t disappoint. Each muffin held just enough chocolate to accent the fruity baked good, without overwhelming it and turning it into more of a dessert. A fine, moist crumb created by a no-fuss batter exceeded expectations, and was far lighter than so many other brick-like vegan banana muffins. In hindsight, this one may not be such a bad choice as a gift, too!

While I wish I could go through and make every single recipe from Sweet Freedom just to “test” which might be best for my holiday cookie platters and any other sweet presents, I have a strong feeling that every last one of them are winners. But if you don’t want to take my word for it, just try out one of the many free recipes on Ricki’s blog. It will definitely be one sweet holiday with this book in tow, and the best part is, you won’t have to feel bad about indulging a little- Or a lot!

Lighten Up

Ever since brewing up my very first cup of mud so many years ago as a wee preteen, using my little pink Hello Kitty coffee maker and all, I’ve been a strictly black coffee kind of gal. No sugar, no cream, thank you very much. Simply a means of getting a quick caffeine pick me up, it’s always been a no-frills affair. However, you’ll rarely be able to poke around in my fridge without finding at least one pint of creamer chilling out. An incredibly useful ingredient, it often finds its way into baked goods and desserts of all varieties, adding richness and sweetness like no other vegan alternative. Up until recently though, that creamer was always soy-based, as there were simply no other options out there.

You’ve probably already guessed it, but this looks like another job for coconut! Matching the standard trio of flavored soy creamers, Turtle Mountain has now leveled the field with another reason for soy-avoiding vegans to be delighted.

Trying for get a basic understanding of the product to begin with, I naturally chose the Original (plain) variety to sample first. Surprisingly less sweet than expected, and very neutral in flavor, it would make for a completely inoffensive addition to coffee indeed. Agreeable enough to pair well with any flavored coffee, it would also happily blend into the background of any baked good, just as you might hope for from standard dairy cream. In fact, I’m willing to bet that dairy-drinkers would welcome this creamer in their cup of joe, too. Despite its subtlety, there’s not a hint of coconut flavor- A truly impressive feat in my book.

Stepping it up a notch with the French Vanilla, it’s immediately apparent that this one is sweeter. In fact, it was sweet enough that when sampled with coffee, it would be overkill to add in any sugar along with it. Perfectly suited for making fancy lattes if one so desired, its light, floral vanilla essence adds volumes of flavor. Easily my top pick of the group, this one convinced me that there may be merit in coffees lightened with creamer yet.

Now fighting a mean coffee buzz, it seemed time to put away the brew and pull out the ice cream machine instead. By far my favorite use for creamer, it was only a matter of minutes before the Hazelnut coconut creamer was whipped into an ice cream base with a touch of vanilla bean paste, and then was churning away. Anxious to have a taste right away, I served it straight out of the machine like soft serve, and oh, what a treat it was. Ultra smooth and creamy, it was unbelievable that such a simple concoction could be so good. Though it has the vague aroma of almond extract, it is easily distinguishable on the tongue, with more complex nuances than almond. Happily, it’s not the least bit bitter, as some hazelnut-infused foods can be.

Score yet another one for the mighty coconut! I for one can’t even imagine what it may turn up in next.

[Written for Go Dairy Free]

Nectar of the Gods?

These days, everybody wants to have their sweets and eat less sugar, too.

Demonized as pure granulated nutritional evil, and even pinned as a leading cause for America’s obesity explosion, it’s no wonder that many people are avoiding the white stuff like the plague, treating it more like poison than edible ingredient.

For the record, I have no problem with sugar, as evidenced by many of my recipes. Treated with respect and consumed in moderation, just like anything else, I see nothing inherently wrong with it, and its unique crystalline structure gives so many desserts their stellar texture and flavor.

Is there any other option?

That said, what works for me may very well sound like madness for others, and of course my perspective isn’t appropriate for the estimated 24 million diabetics in the US alone. For so many of them, agave has been like manna from heaven, clocking in much lower on the glycemic index than any other traditional sweetener, in addition to being more potent in small quantities than white sugar. Although not necessarily suitable for all, it’s been quickly adopted as the poster child of natural, low-impact sweeteners.

When it came time to make my Nana’s birthday dessert, I didn’t hesitate to reach for this bottle.  It would be the only appropriate option since she must watch her sugar intake. Although not quite a traditional birthday cake, she thoroughly enjoyed it, and that’s what really counted at the end of the day.

Swimming in a pool of lightly spiced cinnamon caramel, each individual round of cake is redolent with almond flavor, snaking in the periodic toothsome pop of roasted chestnuts, Lightened with a creamy swirl of unsweetened whipped coconut creme, and finished off with one whole candied chestnut, the whole plate is an elegant celebration of honest, simple ingredients, with not a speck of white sugar in sight.

Yield: Makes 15 – 16 Servings

Almond Chestnut Cake

Almond Chestnut Cake

Swimming in a pool of lightly spiced cinnamon caramel, each individual round of cake is redolent with almond flavor, snaking in the periodic toothsome pop of roasted chestnuts. Lightened with a creamy swirl of unsweetened whipped coconut creme, and finished off with one whole candied chestnut, the whole plate is an elegant celebration of honest, simple ingredients, with not a speck of white sugar in sight.

Prep Time 1 hour
Cook Time 1 hour
Total Time 2 hours

Ingredients

Almond Chestnut Cake

  • 2 Cups Plain, Unsweetened Non-Dairy Milk
  • 1 Cup Light Agave Nectar
  • 1/2 Cup Olive Oil
  • 1 Tablespoon Apple Cider Vinegar
  • 1 Teaspoon Vanilla Extract
  • 1 Teaspoon Almond Extract
  • 2 Cups Almond Meal
  • 3 Cups White Whole Wheat Flour
  • 2 Teaspoons Baking Powder
  • 1 Teaspoon Baking Soda
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Ground Cinnamon
  • 1 Cup Chopped Cooked Chestnuts

Cinnamon Agave Caramel Sauce:

  • 1 1/2 Cup Light Agave Nectar
  • 1/2 Cup Full-Fat Coconut Milk
  • 2 Tablespoons Coconut Oil, Melted
  • 1/2 Teaspoon Ground Cinnamon
  • Pinch Salt
  • 1/2 Teaspoon Vanilla Extract

Candied Chestnuts:

  • 8 Ounces Whole Chestnuts
  • 1/2 Cup Light Agave Nectar

Coconut Creme

  • 1 (15-Ounce) Can Full-Fat Coconut Milk

Instructions

  1. Preheat your oven to 350 degrees, and lightly grease a 10 x 15-inch baking dish.
  2. In a medium bowl, whisk together the non-dairy milk, agave, oil, vinegar, and both extracts so that everything is thoroughly combined. Set aside.
  3. In a separate, large bowl, sift together the almond meal and flour, and stir in the baking powder and soda, salt, and cinnamon. Add the chestnuts, and toss to coat with the dry goods so that they don’t all sink to the bottom of your cake. Pour the wet mixture into the dry, and stir just enough to bring the batter together, without any big lumps (aside from the chestnuts, of course.) Pour the batter into your prepared pan and spread it out evenly into the corners, smoothing down the top with a spatula. Bake for 30 – 35 minutes until golden brown on top and a toothpick inserted into the center comes out clean.
  4. Let cool completely before cutting into approximately 1 1/2 – 2-inch wide rounds (you can use a cookie cutter or even a drinking glass as a template to cut around.) Have yourself a little snack with the scraps, because there’s still plenty of work to be done before the whole plate is finished! Alternately, you could just cut it into squares if you don’t want it to be so fussy.
  5. Meanwhile, for the caramel sauce, combine everything but the vanilla in a medium sauce pan with high sides, and set over moderate heat. Cook for approximately 20 minutes, swirling the pan occasionally to mix, until the mixture turns a deep amber brown and thickens significantly. Turn off the heat once you’ve caramelized the agave sufficiently, and stir in the vanilla. Either serve immediately, or pour into an air-tight jar for storage. If you plan on holding it for a while or refrigerating it, you will need to heat the sauce before serving, as it will solidify when chilled.
  6. To make the candied chestnuts, place both the agave and chestnuts in a medium sauce plan and place over moderate heat. Stir every few minutes, and cook until there’s no longer a pool of agave on the bottom of the pan (it should caramelize and adhere to the chestnuts for the most part.) It may threaten to burn, so keep a close eye on the mixture and don’t leave it unattended. Pour the chestnuts onto a baking sheet, silpat, or piece of parchment paper to let cool. They will probably remain soft and sticky on the outside, so handle with care.
  7. Lastly, for the coconut cream, chill the can of coconut milk thoroughly before begin. When you’re ready to serve the cakes, pull it out of the fridge, but do not shake.
  8. Carefully remove the top so that you don’t disturb the contents of the can, and skim off all the thick white creme on top. Place it in the bowl of your stand mixer, and whip on high for 3 – 6 minutes, until fluffy liked whipped creme. Transfer to a piping bag.
  9. To assemble, set one round of cake on a plate (ideally with a rim or lip around the edge to contain the caramel) and spoon about 1 – 2 tablespoons of caramel on the bottom of the plate around it; a little goes a long way. Pipe the coconut creme to cover the top of the cake, but don’t mound it up like a cupcake, because you’ll run out too quickly. Finally, place one perfect chestnuts on top, in the very center.

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

16

Serving Size:

1

Amount Per Serving: Calories: 477Total Fat: 22gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 2mgSodium: 234mgCarbohydrates: 65gFiber: 5gSugar: 33gProtein: 8g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

 

Not a Peep Outta Me

Glancing down supermarket aisles piled high with colorful bags, boxes, and even buckets of candy, each one adorned with both cute and creepy graphics, the temptation of Halloween treats looms large on my mind as we count down the days until All Hallows’ eve. Without some tried and true recipes to tide over my sweet tooth, this would be an incredibly morose time of year, tortured over treats filled with nasty animal products. But for all the fantastic homemade candy in the world, there’s still something to be said of the convenience factor when simply purchasing a special confection… And now, you don’t need to sacrifice your ideals to indulge your inner child this Halloween.

Sweet and Sara, one of my all-time favorite vegan companies (true fact: I have their logo tattooed on my wrist), has made this year’s Halloween about one hundred times happier, thanks to their introduction of large ghost-shaped mallows, using their signature vanilla marshmallow formula.

Slightly larger than your average peep, there’s absolutely no comparison between the two when it comes to quality. This giant pillow of fluffy sweetness is both impossibly light and dense at the same time, creating an almost creamy interior texture. Although I was certain it would be difficult to consume such a large quality of almost pure sugar at once, it was alarmingly easy to wolf down in one sitting, and still leave me craving more.

Sold individually online, each with a unique expression painted in bitter dark chocolate, these are by far my top pick for a purchased Halloween treat this year.

Koo Koo For Coconuts

It’s official- I do hereby declare 2009 the year of the coconut! This tropical trend has swept vegans everywhere off their feet, eliciting a near fanatical response every time it pops up somewhere new. Of course, it seems to be making cameo appearances in cutting-edge products on a practically daily basis, making up the base for everything from ice cream to yogurt… And now, to kefir.

Those crazy scientists at Turtle Mountain are on a roll, unveiling delight after delight- And all with coconut milk as the star. This particular beverage was something completely new to me, but in fact, it’s been around for centuries as a dairy product. Essentially a fermented milk drink, Kefir is generally described as a tangy milkshake. Supposedly very beneficial to digestion, it also comes with a whole laundry list of theoretical health benefits as well. What I wanted to know, however, was how it tastes! Happily, those same crazy scientists are also very generous, and sent me a few samples so that I could find out.

Hoping to get a baseline for what this drink would be like, I opted to try the Original flavor first. Casually taking a quick sip, I stopped short once the kefir hit my taste buds- Man, is this stuff tart! Much more “tangy” than I had expected and in fact downright sour, I would not recommend drinking this plain. That’s not to say that it’s bad, though, as I found that it made a fantastic “buttermilk” substitute in baking, and a wonderful addition to fruit smoothies. Only faintly coconut-y, the flavor is not too intrusive here, and just a pleasant undertone.

Taking a more cautious sip of the Vanilla kefir, I was happy to find that this perfectly smooth and white beverage was quite drinkable indeed. Just barely sweetened, it’s enough to take that “bite” out of this flavor. Very similar to a thin, drinkable yogurt, it’s a great drink to have as part of a meal on the go, or a nice, light snack.

Finally, the one I was most curious about: Strawberry. This pale, pastel-pink liquid, flecked with real strawberry seeds, smelled strongly of fresh berries from the moment I popped off the lid. Although the flavor is actually much more mild that the scent might suggest, it’s also far tangier than your typical berry-based drink. Hardly sweet at all, this is no kid’s juice box affair in the least. Although I wasn’t crazy about it initially, the flavor did grow on me, and it became even more tasty when blended with more whole strawberries.

Kefir itself is a very unique sort of beverage, as I’ve come to learn, and while I’ve never had the “real” thing, I think that this coconut version is very true to that original model.

[Written for Go Dairy Free]

Whip It Good

Quick, name one dessert accompaniment that goes well with absolutely every sweet dish imaginable. How could any single thing go well with such infinite flavor and textural possibilities? Easy- Just reach for the whipped cream. Lightly sweetened and enhanced with just a drop of vanilla extract, this classic confection accompaniment is almost universally loved by both young and old, serious sweets lovers and occasional enthusiasts, often piled on in voluminous mountains of fluffy white cream. However, for those who seek dairy-free options, the alternatives are still rather dismal. If I had a dime for every “tofu whipped cream” recipe I saw authors trying to fob off as an appropriate substitute, well… You know how it goes. It’s just a shame that those approaches almost always result in a heavy glob that merely tastes like sweetened bean curd.

Before you start bemoaning the lack of a vegan version, fear not, as this field is rapidly expanding! Now, not too long after the heaven-sent Soyatoo whipped topping hit US shelves and offered the first viable taste of luscious, vegan cream, there’s something new to get excited about: Rice Whip. Yes, you heard me right, a rice-based, aerosol whipped cream, completely vegan and soy-free!

Perfectly light and fluffy, the texture is everything you could ask for- Plus, the aerosol container makes dispensing each serving fun and easy. Clearly created to provide contrast to even the heaviest dessert, this pillowy fluff isn’t the least bit sweet by itself, but picks up just enough sweetness when eaten together with a more sugary main dish. For those seeking a vegan, soy-alternative to whipped cream, run, don’t walk to your nearest health food store, and stock up on this unique new product!

For those with no trouble digesting soy, however, I will admit that I still prefer the standard Soy Whip over this one. It’s a very faint aftertaste, but if you look for it, there’s just a hint of starchy rice flavor that I detect in the Rice Whip which detracts from the overall experience.  Such an offense is very minor, of course, and choosing this creamy topping over anything else would certainly be no sacrifice!