Sharp Relief

Ask any chef about the most important tool in their arsenal, and despite constant influx of new cooking technology, their response is invariably the same: The chef’s knife. It’s not the only ingredient in a properly equipped kitchen, but without it, nothing is possible. It’s a shame then that it’s so frequently taken for granted. Used every day without a second thought, abused on hard coconut shells and allowed to grow pitifully dull, I’m just as guilty as anyone. My Global knife has served me well for years, but when I was approached by Ergo Chef with the opportunity to try a new blade, I quickly realized that even at the same price point, all knives are not created equal.

The Crimson Series, so named for the rich red fiberglass handles, boasts a truly beautiful 8-inch chef’s knife that is nothing short of a delight to hold. Living up to the promise of an ergonomic design, it feels as though it was made for my hand, comfortable enough to slice and dice for hours on end. The whole piece is incredibly well balanced too, bearing down with a solid heft without actually feeling heavy. Perhaps most importantly, that blade is sharp as a razor, effortlessly slicing through any foodstuffs in its path without any drag to speak of.

When the most mundane of tasks like chopping vegetables can become a genuine pleasure, it revolutionizes the whole cooking experience. A simple knife upgrade can do that, and this is definitely one worth investing in.

Simply Bananas

Does the internet need another recipe for banana bread? It’s a reasonable question, given the millions, if not billions, of hits that Google will pull up from the most cursory of searches, and one that I grappled with when deciding to share today’s post. By the strength of sheer facts and numbers, I would have to reason that one more dissertation on the blue and black / white and gold dress would probably be more innovative than yet another darned loaf of baked banana puree, and yet here I am, quick bread in hand.

Statistics don’t tell the full story of the banana bread, as far as I’m concerned. There are easily hundreds of solid, superlative formulas out there that have stood the test of time, but the rest of those recipes? Redundant, untested, or simply repugnant. So I suppose I must clarify and say that the internet definitely doesn’t need any more crappy banana bread recipes.

Packed with soft chunks of whole banana and crunchy pecans, this particular rendition relies more on the inherent sweetness of the fruit itself than additional sugar. Some may look at that crumb and cry out that it’s under-baked, criminally banded with a sad streak almost as thick as the slices themselves, but that’s exactly what I look for in a good banana bread. If it’s not dense and moist to a fault, it’s not a recipe worth keeping. So for all the fellow banana bread lovers looking for a genuinely reliable formula that offers a bit more banana goodness than the norm, this one’s for you.

Yield: Makes 1 Loaf; 8 - 10 Servings

Simply Banana Bread

Simply Banana Bread

Packed with soft chunks of whole banana and crunchy pecans, this particular rendition relies more on the inherent sweetness of the fruit itself than additional sugar. Some may look at that crumb and cry out that it’s under-baked, criminally banded with a sad streak almost as thick as the slices themselves, but that’s exactly what I crave in a good banana bread.

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes

Ingredients

  • 5 Large, Very Ripe Bananas, Divided
  • 1/4 Cup Unsweetened Non-Dairy Milk
  • 1/4 Cup Light Agave Nectar or Maple Syrup
  • 1 Tablespoon Molasses
  • 1 1/2 Cups White Whole Wheat or All-Purpose Flour
  • 1 Tablespoon Whole Chia Seeds
  • 1 Teaspoon Baking Powder
  • 1/2 Teaspoon Baking Soda
  • 1/2 Teaspoon Ground Cinnamon
  • 1/2 Teaspoon Salt
  • 1 Teaspoon Apple Cider Vinegar
  • 1/3 Cup Olive Oil
  • 1 Teaspoon Vanilla Extract
  • 1/2 Cup Pecans, Toasted and Coarsely Chopped

Instructions

    1. Preheat your oven to 350 degrees and lightly grease an 8- x 4-inch loaf pan; set aside.
    2. Toss four of the bananas into your blender along with the non-dairy milk, agave or maple syrup, and molasses. Thoroughly puree until completely smooth, and then transfer the liquid into a medium saucepan. Set over moderate heat and simmer, stirring frequently, for about 30 minutes. You may want to pull out your splatter shield if you have it, or keep the pot partially covered to help prevent splatter. Cook until the mixture has thickened and darkened to a toffee-like, amber brown hue. Remove from the heat and let cool.
    3. In a large bowl, whisk together the flour, chia seeds, baking powder and soda, cinnamon, and salt. Make sure that all of the dry goods are equally distributed throughout the mixture before chopping the final banana into small chunks and tossing in the pieces. Coat the banana chunks evenly with flour to ensure that they won't just sink to the bottom of the loaf during baking.
    4. Mix the vinegar, oil, and vanilla into the banana puree before introducing all of the wet ingredients into the bowl of dry. Stir with a wide spatula just until the batter comes together. Add the pecans last, being careful not to over-mix.
    5. Transfer the batter to your prepared loaf and bake for 40 - 45 minutes, until a toothpick inserted into the center of the loaf comes out cleanly.
    6. Let cool completely before turning out of the pan, slicing, and enjoying.

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Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 339Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 223mgCarbohydrates: 54gFiber: 7gSugar: 16gProtein: 7g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.

Frozen Corn is the Cure

Gathering up my bags and grocery list, I stepped out of my enclosed oasis of air conditioning and into the midday sun. Slamming the car door shut and turning to go, I suddenly found myself caught. It wasn’t unusual to find my shirt, or purse, or even hair entangled in a closed door, but when I looked down to the source, I was unprepared for what I saw. Oh… Shit was the only clear thought that passed through my mind upon discovering that it was, in fact, my right thumb being held captive, fully enclosed in the not only latched, but locked car door.

Forget about that quick, routine grocery run. Although it took a moment for the pain to register, it roared into clarity the moment I finished fumbling to extricate myself. Gritting my teeth and marching into the store, passing through the produce and going straight to the freezer aisle, I grabbed the first thing I found that might stop the swelling: Corn. Nature’s first aid, frozen corn, in all of its icy glory. Of course, I still completed my shopping, the bag of frozen corn draped stiffly around my mangled digit.

No bones were broken and miraculously, no blood was spilled, but the thumb remains black and angrily inflamed well beyond its usual size even five days later. Traditional pain killers have proven ineffective at best, incapacitating at worst, and so at the end of the day, I find myself curled up in bed with yet another bag of frozen corn wrapped around my smashed finger. It’s the only thing that brings any modicum of relief.

All of that is to say that I have found myself with a considerable stock pile of corn, both frozen and fully thawed after serving as overnight ice packs. Giving their all for the cause, these kernels exhaust their typically toothsome structure along with their magical healing qualities, making for some rather mushy bags of corn pulp in the morning. Sending them off in a blaze of glory, the best way I’ve found to appreciate the service of these vegetables is in a golden puree of rich, summery soup.

The term velouté typically refers to a silky-smooth sauce, but in this case, it was the only term that seemed sufficient to describe the creamy, luscious texture of such a full-bodied soup. Thickened not with added starches, gums, or flours, its the bulk of the corn itself that creates this winsome quality. It’s a good thing I’m so fond of this blend, served both piping hot and thoroughly chilled, because it looks like there will still be a lot more where that came from… At least until my thumb is on the mend.

Yield: Makes 4 - 5 Servings

Roasted Corn Velouté

Roasted Corn Velouté

The term velouté typically refers to a silky-smooth sauce, but in this case, it was the only term that seemed sufficient to describe the creamy, luscious texture of such a full-bodied soup. Thickened not with added starches, gums, or flours, its the bulk of the corn itself that creates this winsome quality. It’s a good thing I’m so fond of this blend, served both piping hot and thoroughly chilled, because it looks like there will still be a lot more where that came from… At least until my thumb is on the mend.

Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes

Ingredients

  • 1/4 Cup Olive Oil, Divided
  • 5 Cups Corn Kernels (Thawed if Frozen)
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Ground Black Pepper
  • 2 Small Onion, Diced
  • 4 Small Cloves Garlic, Minced
  • 1/2 Medium Yellow Pepper, Diced
  • 3 – 4 Cups Vegetable Stock
  • 1 Tablespoon Lemon Juice
  • 1/4 – 1/2 Teaspoon Cayenne Pepper

Instructions

  1. Preheat your oven to 450 degrees.
  2. Combine the corn, 2 tablespoons of olive oil, salt, and pepper, tossing until the corn is evenly coated. Spread the corn mixture out evenly on a large baking sheet. Roast for about 15 minutes, stirring at the 10 minute mark, until the kernels look lightly toasted.
  3. Meanwhile, heat the remaining oil in a medium saucepan and begin to saute the onion. Introduce the garlic and yellow pepper next, stirring frequently, until all of the vegetables are golden brown around the edges. Add in 3 cups of the vegetable stock along with the lemon juice and 4 cups of the roasted corn, and let everything simmer gently for 15 – 20 minutes.
  4. Transfer everything into a blender and thoroughly puree, until perfectly smooth. Add cayenne pepper to taste, and the final cup of vegetable stock if you’d prefer a thinner texture. Stir in the remaining cup of roasted corn before serving.

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 289Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 1815mgCarbohydrates: 41gFiber: 4gSugar: 11gProtein: 7g

Beat the Heat

Summer rages on, turning enclosed cars into rolling ovens and frying the delicate petals of spring flowers to crispy brown ribbons. Temperatures on the east coast look comparatively mild by sheer numbers alone, but it’s the humidity that really beats one into submission. Dry heat is more manageable even in the extreme; it doesn’t seem to cling or weigh so heavily, adding insult to injury under the radiating sun. Spending more time out west has certainly increased my tolerance for the heat, so even though the daily highs regularly score higher than those in Honolulu lately, it doesn’t seem as insufferable as years past. Clearly, not everyone feels the same.

Some people just aren’t equipped to deal with this sort of climate, racing from one air conditioned oasis to the next, dreading any time spent out in the unforgiving elements. This guy took that inclination to the next level, craftily sneaking into the very coldest place in the house. If this heat wave keeps up, I know a few other creatures in this house, both big and small, that might tempted to crawl in there with him.

Seal amigurumi pattern from ABC Crochet by Mitsuki Hoshi.