Dancing in the Rain

Predictably unpredictable as always, springtime in San Francisco meaning blazing hot days of sunshine, followed immediately by the shock of hail, and endless vacillation between floods and droughts. Winter is usually the rainy season, but all bets are off as weather across the globe grows more extreme.

Though fleeting, each sudden downpour puts a serious damper on business as usual. If you’re on foot, you’re liable to drown before reaching your destination, even if it’s just across the street. If you’re lucky enough to have a car, get cozy because traffic will be at a standstill as hapless motorists try to contend with the unmanageable conditions. A real rainy day like this calls for staying in by all means possible, for the sake of safety and sanity.

That means you had better stock your pantry and be prepared to make a meal of whatever you have on hand. Soups and stews are my go-to solutions for just such an occasion; anything in the fridge, freezer, and pantry can meld together in some sort of harmonious fusion, and with an ample spice rack, you’ll never risk flavor fatigue. Cook once, eat twice, thrice- or as many times as you can stand it.

Contending with another drenching rain one recent afternoon, sheer luck and serendipity yielded one of the most brilliant, prismatic brews I’ve had simmering on the stove in many months. Boldly magenta, or perhaps violently violet, purple potatoes, black quinoa, and red cabbage join forces to create a stew of a different hue.

Delicious as it is visually stunning, I knew right away that this was no average stone soup, setting to work recording my recipe for future reference. Only in hindsight to I see the uncanny connection to Prince, whom we remember for his untimely passing exactly two years ago tomorrow.

I’d like to think that this simple bowl of comfort might be a small way to celebrate, rather than mourn such a vibrant life. It doesn’t need to be raining out to enjoy such a blend, but it certainly does make for a comforting complement to the weather. As Prince has said, “Honey I know, I know, I know times are changing.”

It’s time we all reach out for something new,” so go ahead, shake up the usual routine and give it a try.

Yield: Makes 4 - 6 Servings

Purple Rainy Day Soup

Purple Rainy Day Soup

Boldly magenta, or perhaps violently violet, purple potatoes, black quinoa, and red cabbage join forces to create a stew of a different hue. Delicious as it is visually stunning, I knew right away that this was no average stone soup, setting to work recording my recipe for future reference.

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 Medium Red Onion, Diced
  • 4 Cloves Garlic, Minced
  • 4 Cups Shredded Red Cabbage
  • 1/3 Cup Black Quinoa
  • 2 Medium Purple Potatoes, Peeled and Diced (About 1 Pound)
  • 1 Bay Leaf
  • 4 Cups Vegetable Stock
  • 2 Tablespoons Red Miso Paste
  • 1/2 Teaspoon Ground Black Pepper
  • 1/2 Teaspoon Dried Rosemary, Crushed
  • 1 Tablespoon Sherry Vinegar
  • 1/2 Cup Frozen Green Peas

Instructions

  1. Place the olive oil in a large stock pot and set it over medium heat on the stove. Saute for about 5 minutes, until translucent. Add in the garlic and continue cooking for another 5 – 10 minutes, until aromatic and lightly browned. Incorporate the shredded cabbage in handfuls, allowing it to wilt down slightly before adding more. Follow that with the dry quinoa, potatoes, and bay leaf.
  2. Whisk the miso paste into the stock until smooth before pouring the mixture into the pot. Bring the mixture up to a boil, reduce the heat, and cover. Simmer for 25 – 30 minutes until the potatoes are fork-tender and the quinoa is fully cooked. Season with black pepper, rosemary, and vinegar, adjusting to taste if needed.
  3. Toss in the frozen peas and simmer just until thawed and hot all the way through. Serve right away while piping hot!
  4. Makes 4 – 6 Servings

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 177Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 693mgCarbohydrates: 29gFiber: 6gSugar: 7gProtein: 6g

Chow Down

Does anyone else get bummed out by Trader Joe’s cat cookies? It’s not that they’re disappointing in flavor- Far from it- But that they’re blatantly speciesist. Printed on every generous tub are the words “For People!” with no mention of our feline friends. They’re inspired by, shaped like, and named for cats, and yet these highly esteemed creatures are clearly excluded from indulging alongside us. It’s a slap in the face (or perhaps, paw to the snout) of the little lions among us. My modus operandi has always been to provide food for everyone to enjoy, regardless of tastes, dietary restrictions, or breeds, so it strikes me as terribly shortsighted of Trader Joe’s to classify such promising morsels in such an exclusive fashion.

The same can be said of “puppy chow.” Typically, this is a crowd-pleasing yet tooth-achingly sweet mix of melted chocolate, powdered sugar, and cereal squares, tossed together to approximate the appearance of dog food. Chocolate is at the top of the list of canine dangers when it comes to feeding, so I have to wonder who was the first person to dream up this combination. What a sadly misleading title!

Carob could make for an easy conversion, but not one that most humans would be particularly enthusiastic about. Besides, the added sugar really isn’t the best fuel for our furry friends. Savory flavors are what this reinvented blend is all about! Peanut butter with an umami kick of liquid aminos and nutritional yeast meet crunchy corn or rice cubes for a highly snack-able blend, no matter your breed. Feel free to spice things up for your own tastes with a generous dose of sriracha, smoked paprika, or chili powder, but keep it on the side for more sensitive puppy palates.

Although the temptation to immediately chow down straight from the bowl will be high, please mind your manners. There’s no reason to eat like an animal.

Yield: Makes About 4 1/2 Cups

Savory Puppy Chow (For People AND Puppies)

Savory Puppy Chow (For People AND Puppies)
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

Instructions

  1. Place the peanut butter, coconut oil, liquid aminos, and vinegar in a small saucepan over low heat. Stir until smooth and slightly thickened. Toss with the cereal, coconut, and oat flour in a large bowl until the squares are evenly coated. Sprinkle in the tapioca starch and nutritional yeast last, stirring gently to cover the pieces without crushing them. Serve warm.

Nutrition Information:

Yield:

9

Serving Size:

1

Amount Per Serving: Calories: 229Total Fat: 12gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 160mgCarbohydrates: 28gFiber: 3gSugar: 5gProtein: 6g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.

Griddle Me This

Every dog has its day, and so, apparently, does every food. If I observed every national “holiday” assigned seemly at random to all the various dishes and ingredients on currently listed on the calendar, this blog would become nothing but a giant red-letter day reminder. National Grilled Cheese Day, however, deserves a special mention. Today, like any other day that ends with a “y,” is the perfect time to butter up two thick slices of your favorite bread and stuff them to the point of bursting with any gooey non-dairy decadence your heart desires. Such a sandwich is a staple across the globe, beloved by all and easy enough for even the most novice cooks to whip up with confidence. It was even one of the first foods I managed to create for myself in my tween years, before cooking or even eating roused my enthusiasm. Sure, back then it was plain whole wheat bread and florescent orange slices of unmelting crayon wax that passed for vegan cheese, smashed and warmed into submission via an electric sandwich press, but a strong attachment to the concept still took hold.

Thankfully, we can do better- So much better, and with barely any additional effort. That’s why the sandwich in particular is truly worth celebrating. Even in its most fanciful, fully decorated formats, it will still be piping hot and ready to enjoy in a matter of minutes, at most.

The cheese itself remains a slightly controversial subject, with diehard fans taking sides either for or against various mainstream options, but the good news is that now there are actually options, and scores of them! If you’re not up to the task of starting from scratch, even your average big box store in middle America will carry at least one reasonable alternative to get your grill on. Daiya is perhaps the best known, with shreds, slices, and blocks of many flavors, with their new cutting board shreds leading the pack. Follow Your Heart does indeed remain close to my heart, offering some of the most diverse flavor options that range from pepperjack to provolone. So Delicious is still more of an ice cream powerhouse than anything else, but their classic shredded cheese options are making quite a splash on the savory side of the grocery store. Chao is best known for its smooth, creamy melt and unique coconut/tofu base. New on the scene is Culinary Co, still a bit difficult to track down but fantastic eaten hot or cold, which is quite a feat for most dairy-free cheese. Similarly, Parmela shreds are found in very limited markets, but worth buying in bulk should you manage to locate a good supply. Violife is making a big splash with its US release, once available only overseas but now taking the North American market by storm. Truth be told, this is but a tiny nibble at the larger feast of non-dairy gooey goodness, but we haven’t even begun to dig into the actual savory additions!

  • It’s hard to beat the umami punch offered by your average sauteed mushroom, but you can one-up that basic approach with silky caramelized onions, a touch of garlic, and to really gild the lily, a pinch of truffle salt.
  • For a little sweet and savory twist, crisp slices of green apple add a crunchy, tart punch to the combination, which goes particularly well with a cheddar shred or slice.
  • Spice things up with a generous handful pickled jalapenos, and take your sandwich on a quesadilla-inspired departure with roasted red peppers, black beans, and tender summer squash.
  • Go green to ramp up the health factor by stuffing your bread with a serious serving of wilted spinach, kale, and/or arugula, and play up the fresh herbs like thinly sliced scallions, parsley, rosemary, oregano, and thyme.
  • Keep it classic with juicy ripe tomatoes, or sun-dried if out of season, and a few crisp slices of meatless bacon if you’re feeling particularly indulgent.
  • Consider a more spring-y approach with grilled asparagus and roasted beets ramping up the vegetable factor, and don’t forget a touch of lemon zest and ground black pepper to brighten the whole package.
  • Make something that an avowed carnivore would crave by loading up on cooked beefy crumbles, finished with a dollop of marinara sauce or fresh pesto.With so many fantastic culinary adventures to embark upon, the most difficult part of crafting an excellent grilled cheese sandwich is simply deciding on the flavor destination! Do tell: what’s your current favorite combination?

Spring Things

Cherry blossoms. Butterflies. Misted, dewy mornings. Song bird serenades.

These are the things that spring is made of.

Fava beans. Asparagus. Rhubarb. Soft green herbs. Morel mushrooms.

These are the things that spring tastes like.

The promise of these things are what make winter worth enduring, no matter how brutal or seemingly interminable those frigid, forbidding days of darkness become. Slowly but surely, that veil of frost will be lifted to reveal to reveal tender green shoots emerging from quickly thawing earth, revitalized after such fitful slumber.

At long last, all signs point to spring here on the west coast, although that’s not quite the case nationwide. It’s hard to imagine blizzard conditions elsewhere while strapping on sandals to greet the day.

Should these early days of April fall short of expectations, don’t despair. One particular taste of spring is still easily accessible even if your local farmers market remains barren. Fresh peas are an exquisite treat, verdant and shockingly sweet straight out of the pod, but frozen are no terrible sacrifice in a pinch. Roughly mashed into a chunky spread with bright mint and lemon accents, the simple combination is enough to make any residual memories of winter melt away, even if the snow refuses to follow suit.

This combination of rich almond-based ricotta and bright pea puree on a slab of hearty, seeded bread is actually a limited-edition menu item on offer at Nourish Cafe. In case you can’t hustle in before the season comes to a close, it’s an easy recipe to make at home for a taste of spring that everyone can enjoy year-round, worldwide.

Yield: 4 Servings

Spring Pea Toast

Spring Pea Toast

This combination of rich almond-based ricotta and bright pea puree on a slab of hearty, seeded bread is an easy recipe to make at home for a taste of spring that everyone can enjoy year-round, worldwide.

Ingredients

Minted Pea Pistou:

  • 1/2 Cup Fresh Mint, Lightly Packed
  • 1 Cup Fresh Spinach, Lightly Packed
  • 3 Tablespoons Garlic Oil
  • 2 Tablespoon Lemon Juice
  • 1 Pound (3 Cups) Fresh, Blanched or Frozen, Thawed Green Peas
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Ground Black Pepper

For Assembly:

  • 4 Thick Slices Toast
  • 1 Cup Vegan Ricotta
  • 1/2 Cup Fresh Peas
  • Pea Shoots or Sprouts (Optional)
  • Edible Flowers (Optional)

Instructions

  1. Place the mint, spinach, garlic oil, and lemon juice in your food processor and blend until the leaves are all broken down and the mixture is fairly smooth. Pause to scrape down the sides of the container as needed to make sure everything gets incorporated. Add in the peas, salt, and pepper, and pulse until spreadable but still slightly coarse.
  2. To assemble the toast, layer on a thick schmear of vegan ricotta on each slice of bread, followed by the pea pistou and topped with fresh peas, pea shoots, and edible flowers if desired. Savor a taste of spring, no matter the weather outside!

Notes

The pea pistou can be prepared in advance and stored in an airtight container in the fridge for 3 – 4 days.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 216Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 397mgCarbohydrates: 40gFiber: 11gSugar: 12gProtein: 12g