Fig Newton’s Laws

Physics are not my strong suit, but I do know one thing is for sure: Sir Isaac Newton understood the laws of cookies. It was all cleverly disguised as the principles that govern motion, but I can see through that ploy. It’s all written out, clear as day.

Law #1: A body at rest will remain at rest, and a body in motion will remain in motion, unless it is acted upon by an external force.

Unless you start preheating the oven, it will never get hot. These cookies won’t bake themselves, you know.

Law #2: The force acting upon an object is equal to the mass of that object multiplied by its acceleration.

A rolling pin must be wielded with both gentle yet firm pressure to properly flatten the dough.

Law #3: For every action, there is an equal and opposite reaction.

Though tempting, if you eat a whole batch of cookies by yourself, you WILL get a stomachache.

Whether or not Fig Newtons were named for the mathematician is still up for debate, though we can all agree that they’re logically sound snacks. They’ve been around since the 1850’s, changing very little over the years. Take a wholesome, lightly sweetened pastry dough and wrap it around a whole fruit filling for surefire success. Sure, they’re not as glamorous as chocolate-coated, sugar-encrusted, or sprinkle-topped sweets, but they’re deeply comforting in a way that such flighty trends can’t even touch.

For their latest evolution, I’m bringing healthy back and taking out the gluten and refined sugars. With a touch of lemon juice mixed with the lightly simmered fig jam, these humble little bars taste so much brighter and fresher than anything sitting around on grocery store shelves.

I think Mr. Newton himself would be proud.

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Icing on the Birthday Cake

Birthdays were so simple as a kid; you had a party, got cake, played with all your friends, and opened presents. What’s not to love? Fast forward a few years and those same joyous rituals began to feel trite. Maybe you were too “cool” for all the fuss or had more complicated relationships. As time wore on, getting older didn’t seem like a thing to celebrate at all, for the daily slog of adulthood and the aches to come with it. Birthdays transformed from the best day of the year to the absolute worst.

Here I am now, observing the 33rd anniversary of my creation, and I think I’ve entered into the next part of the cycle. Finally breaking through the gloom, I realize how lucky I am to have such a “problem” of getting older. Yes, it’s difficult and so much of it is a pain, literally and figuratively, but it sure beats the alternative. It’s a day that I can use to treat myself to all the things I love, for no particular reason. Why not take the excuse to indulge?

That’s why I’m throwing a little virtual party right here, right now, with all things cake and cake-inspired. If it’s got sprinkles and sweetness, I’m all about it, whether it’s a cookie, a candy, or something else entirely. Here are just a few of my favorite treats that are worthy of any celebration, no matter what stage of birthday appreciation you find yourself in.

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Cheese Head

Cheese still looms large as a barrier for otherwise open-minded eaters dabbling with veganism. It’s not just because it tastes good, as they claim, but it’s a genuine addiction. Casein, the most abundant protein found in dairy cheese, triggers the brain’s opioid receptors exactly like hard drugs. Fragments of that protein called casomorphins attach to the same brain receptors as heroin and other narcotics, producing a hit of dopamine with every bite.

The first step towards cheese freedom isn’t necessarily abstinence. No one needs to live without cheese entirely; in this day and age, there are nearly as many plant-based options on the market as conventional wheels, slices, and shreds. No longer can anyone claim a lack of flavors or accessibility as their excuse. Of course, whenever possible, homemade is still always best.

This herb-encrusted cashew cheese is a decadent and creamy homemade dairy-free cheese alternate. Spread it on toast or crackers as thickly as you please! The most-difficult part of the process is waiting for the cashew-based ‘curds’ to solidify. You’ll want to throw a wine and cheese party the moment your prize is ready, but you’d be forgiven for wanting to save every bite for yourself.

Unlike its dairy-based doppelganger, cashew cheese is a genuinely beneficial whole food, packed with vitamins, magnesium, calcium, and is also a good source of protein and fiber. In fact, it is actually higher in vitamins and minerals than standard cheese! Now you can indulge in good conscience and good health.

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Brunch Like a Boss

Move over, breakfast; brunch is really the most important meal of the day. More inclusive for those who sleep late, anyone can enjoy this timeless meal. Balancing sweet and savory cravings through a variety of equally comforting and energizing options, it doesn’t have to be fancy to hit the spot. Make every bite count, especially during Veganuary, by starting with the best vegan brands.

Nature’s Fynd has all the staples you need to take your brunch game to the next level, effortlessly. Using their Fy™ nutritional fungi protein base to build both meatless breakfast patties and dairy-free cream cheese, it’s unlike anything else on the market. This is a complete vegan protein with all 9 essential amino acids that’s grown using a fraction of the water, land, and energy compared to traditional animal products. Whether you want to reduce your impact on the environment, eat healthier, or make more compassionate choices, it’s an easy decision when building your Veganuary meal plan.

Plus, most importantly from a culinary perspective, it tastes amazing.

Build a better bagel sandwich with a schmear of Original Cream Cheese, so smooth and spreadable that you’d think it was softened butter. In fact, it even melts into the toasted surface of a still-warm slice of toast, infusing all that goodness right into the bread itself. It’s perfect for either sweet or savory applications, which makes it incredibly versatile.

Use it to slather on pancakes, or stuff French toast! Strawberry jam is my jam, personally, which creates an experience not unlike cheesecake filling that you can justify eating as an entree.

Step it up with Chive & Onion Cream Cheese for an aromatic allium twist, made with real vegetables rather than weak flavorings and extracts. Fresh, bold, and bright, it adds an extra zing to just about anything. Don’t limit yourself to using it solely as a topper; a dollop livens up a simple scramble, adding richness and umami in one fell swoop. Be it tofu, lentil, or chickpea-based, this plate of plant-based eggs will wake your taste buds right up, even before the first cup of coffee.

For a meatier main, look no further than the Original Meatless Breakfast Patties. Juicy and tender, all you need to do is heat and eat for perfect results every time. Notably high in protein but low in fat, you can’t beat these nutritional facts. They have 75% less fat than pork sausage per serving, too. Pair with hearty hash browns for an instant brunch bowl, balanced and deeply satisfying in a flash. Subtle herbs and spices add nuance to each bite, keeping you coming back for more, while still playing nicely with any other accompaniments invited to the party.

Meatless Maple Flavored Breakfast Patties provide a more complex study of contrasts, bringing together the woodsy, earthy flavor of real maple syrup with savory seasonings. Ideal for those who want a little bit of everything, you don’t have to make any sacrifices here. In fact, you can use them to enhance other goodies like pancakes or waffles by chopping them up and mixing them right into the batter. Since I’m a big fan of filling up all the crevasses of my Belgian waffles with all the syrup they can hold, this is a way to boost that flavor without going overboard on sugar.

The real beauty of brunch is that there’s no one way to do it, all through Veganuary and beyond. Especially if you start with Nature’s Fynd on the table, you’ll always wake up on the right foot.

This post was made possible as a collaboration with Nature’s Fynd. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Perfect Pairings

Anyone who appreciates good food knows that a careful balance of harmonious and contrasting flavors is essential. That starts with choosing not only the best raw ingredients, but ones that work well together. Similar to how you might pair wine with food, olive oil has so many unique characteristics that can make or break a meal, it deserves particularly careful consideration.

While there are no hard and fast rules on the subject, consider the following guidelines before heating up your frying pan.

Intensity is probably the most important element to bear in mind. A mild, buttery olive oil would be lost in a strong, garlicky stew, while a peppery and assertive option could easily overpower a delicate green salad.

In general, extra virgin olive oils fall into three categories of intensity: mild, medium, or robust.

  • Mild olive oils have a delicate, buttery, or floral taste, with a light peppery finish. This is typically what I choose for baking, since it’s a healthier option than many other neutral vegetable oils, without imparting a strong taste itself. It’s also great for popping popcorn or making mayonnaise.
  • Medium olive oils can be bitter and pungent, but fade to the background quickly, with a light peppery finish. This is my pick for sauteing or roasting vegetables, making pesto, and tossing pasta.
  • Robust olive oils are on the upper end of intensity, often with a strong, lingering peppery bite. I prefer these options for dipping bread, caramelizing onions, and slow simmering braises.

Provenance is a large contributing factor to the flavor of the olive oil. Beyond what it says on the bottle, you can expect certain countries to produce a predictable range of tastes due to the climate and soil conditions.

  • Spanish olive oil is typically a golden yellow color with a fruity, subtly nutty flavor.
  • French olive oil is often more mild, pale green, and overall light.
  • Italian olive oil tends to be a darker green with herbaceous, grassy notes

Don’t forget that the time of harvest also affects the taste, with earlier pressings being more bitter and pungent, while later batches become more buttery and smooth.

It’s a lot to juggle when you just want to make a simple dish. Thankfully, you can’t go too far wrong; even if it’s not the most complimentary pairing, simply starting with quality European olive oil ensures delicious results every time.

The Flavor Your Life campaign aims to educate North American consumers about authentic extra virgin olive oil from Europe. Flavor Your Life is empowering consumers by educating them about the rich history and delicious properties that these oils display—and sharing the delicious extra virgin olive oil culinary culture that’s been harvested in Europe for generations.

This post was made possible as a collaboration with Moms Meet and Flavor Your Life. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

What’s Old is New Again

Welcome, 2022! New Year, New You?

No thanks. Same you, but make it better than ever.

Veganuary is upon us once again. Millions have already taken part in this month-long initiative to make more compassionate choices by switching to plant-based foods, and no effort is too small. Ideally, the results will be so compelling that participants will go vegan for good, but even one week of abstaining from animal cruelty makes a difference. Need I remind you, even if you don’t care about animal welfare, even if you don’t care about the environmental impact, you should care about your own happiness.

The benefits of a plant-based diet are thoroughly documented. My biggest concern isn’t with health, though. Veganism isn’t a diet, and as such, I feel duty-bound to remind you that there are greater advantages to dumping dairy, eggs, and meat…

Like these cupcakes. Beginning life in 2006 as one of my first recipes ever, my Classic Chocolate Cupcakes have been a runaway hit since day one, and still endure as one of my most popular posts. It’s really a shame, considering the terrible photos and poorly written instructions. Now, almost 15 years later, it’s time to right those wrongs.

Made with basic pantry staples, I always have everything on hand to make a batch at a moment’s notice. In 30 minutes or less, start to finish, you’ve got a party starter ready to celebrate. The results taste so much richer than their humble origins would suggest; moist, tender crumbs with a deep chocolate flavor shine beneath slightly crisped edges.

Can you turn this into a large format layer cake? Absolutely! Just double the ingredients and divide the batter equally between two lightly greased 8-inch round pans. Bake for 20 – 24 minutes, and you’re well on your way to a majestic, towering stack of chocolate decadence. Same goes for a triple layer cake, if you really want to reach for the stars.

What about gluten-free options? You’ve got it! I’ve tested this recipe with Bob’s Red Mill 1 to 1 gluten-free baking flour with excellent results. Go ahead and use your flavor alternative blend if you prefer something else. Everyone’s invited here!

Everyone needs a tried-and-true, foolproof chocolate cake recipe in their arsenal, and this one’s mine. I hope it can be yours, too. Even if you’ve never tried your hand at baking, even if you’re new to the plant-based world, this is one solid formula that will always do you right. Veganism is the sweetest reward!

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