Parboiled and Hard Luck

It was an innocent mistake. Shopping hurriedly with one eye on the clock and the other on increasingly menacing crowds blocking the aisles, I just wanted to get in an out as quickly as possible. Having accomplished that, I discovered my folly once I was back in the safety of my home. Instead of plain, pedestrian, nothing special long grain white rice, what tumbled out of my canvas bag was a pouch of parboiled rice. Not a travesty by any means, but an oddity to be sure. Having never encountered it before, I was surprised to learn that it wasn’t the cheap, nutrient-stripped, processed food I had imagined, but in fact, an even more wholesome and robust alternative to regular white rice.

The Rice Is Right

The visual difference are subtle; easy to miss at first. Parboiled rice has a subtly translucent quality and slightly more yellow color when dry. After cooking, these differences disappear with the water they take on.

To Be Or Not To Be…

Parboiled rice is NOT the same as instant rice or quick-cooking rice. In fact, I find it takes longer to cook that standard long grain white rice; anywhere from 20 to 25 minutes simmering on the stove top, versus 12 minutes for the conventional option. This is because it’s not actually half-cooked, but soaked, steamed, and then dried before piling into packages. That makes the exterior more impervious to liquid infusion, taking longer to rehydrate, and then hold its shape better when cooked as a result. The texture turns out more toothsome and robust, with beautifully separate, discrete grains that won’t clump together.

Trust The Process

Before anyone starts decrying the “unnatural” manufacturing process to bring parboiled rice to the table, take a look at the alternative. White rice has the husk and bran stripped away, removing essential vitamins and minerals, not to mention most of the fiber and protein. Parboiled rice is steamed while still inside the husk, infusing many more of those nutrients right into the kernel, without giving you the same darker, earthier flavor of brown rice that some picky eaters find objectionable. What’s especially noteworthy about this process is that it creates resistant starch, which can act as a prebiotic, improving overall digestion.

Use Case Scenarios

At the end of the day, it’s just rice, which means it works perfectly in any recipe that you would pick long grain rice of any variety. To best leverage is unique properties that make it resistant to getting mushy, my top recommendations for uses include:

  • Fried rice – No need to let the cooked rice cool before throwing it into the wok! The starch is already gelatinized, which means it won’t continue to degrade or break apart in the pan.
  • Rice soup – While it will still continue to absorb the broth as it sits, it will do so at a much slower rate. If you cool the soup completely, add the cooked parboiled rice, and then store it in the fridge, the leftovers will reheat beautifully, without a giant ball of overcooked rice at the bottom.
  • Rice salad – Toss cooked and cooled parboiled rice with your favorite vegetables and vinaigrette, and you’ve got a picnic party stater that will keep all day, no matter the weather.
  • Stuffing – Shake up the usual wild rice affair next Thanksgiving with a crowd-pleasing parboiled rice base. In this case, it will cook much faster than the 50 to 60 minutes required for the semi-aquatic grass.

Par-Boiling Point

While I adore sticky rice, clumping together in chewy mouthfuls, the unique structure and discrete individual grains of parboiled rice turned out to be a surprisingly satisfying change of pace. Not all mistakes are bad, and this is one I’ll likely repeat on future shopping trips—albeit more intentionally.

Sushi For Sakura Season

Spring in Texas means vast fields of bluebonnets, rippling in the wind like waves in the ocean. In Japan, all eyes are on a different sort of flower, turning the air itself into a sea of petals. Sakura are reaching peak season right now across central Honshu, the main island which includes the hot spots of Tokyo and Kyoto. It’s the most popular time to visit either metropolis, heralding in a crush of tourists from around the world.

Why Are Sakura, AKA Cherry Blossoms, So Important?

Their aesthetic attraction needs no explanation, but there’s a deeper meaning that strikes at the core of Japanese culture. Their fleeting beauty illustrates that nothing in this world is permanent; blink and you’ll miss it. This philosophy is called “mono no aware.” Translated as “an empathy toward things”, or “a sensitivity to ephemera”, it’s also a vivid reminder to live life in the moment, or else it will pass you by.

Don’t let another sakura season pass you by. This spring, even if there are no blossoms to be found near you, host your own personal hanami and watch as sakura sushi blossoms on your plate.

Ingredients You Need To Know

I’m going to assume everyone understands the basics of sushi by now. Aside from the usual suspects, these pretty pink rolls call for a few specialty items:

  • Sakura powder: Many so-called sakura snacks cheat and use cherry flavoring with red dye. Real sakura blossoms taste nothing like their namesake fruit. Instead, the petals have a delicate floral taste, subtly sweet and lightly sour. Dried sakura blossom powder can be found online or in Japanese markets. If you want to replicate the experience with more accessible ingredients, you can swap 1 cup of the water for beet juice and add 1 teaspoon rosewater instead.
  • Umeboshi: Most people simply define these shriveled fruits as pickled plums, but there’s so much more to them than that. Unripe green plums are first fermented, introducing beneficial cultures and probiotics, then gently sun-dried, and sometimes infused with red shiso leaf. They’re powerfully sour, salty, and slightly bitter. It may be an acquired taste for some; I hated them in my early years but can’t get enough now. The best umeboshi will be sold refrigerated, as shelf-stable options will undoubtedly have added preservatives.
  • Shiso: Also called perilla, ooba, Japanese basil, or beefsteak, there’s no substitution for this unique green herb. The broad, jagged leaves are a member of the mint family, although if you ask me, they have a flavor reminiscent of toasted cumin and sharp citrus.

How Do You Make Sakura Sushi?

The unconventional shape may throw you at first. Don’t overthink it! Rather than taking a complicated mosaic approach to building a whole new art form, these sushi rolls take shape exactly the same way as your classic hosomaki.

  1. Use a thin layer of rice to cover only the bottom 1/4 of the nori. Layer three leaves of shiso and three pitted umeboshi on top.
  2. Roll it up as tightly as possible, taking care not to rip the nori. Seal the end with a light dab of water across the edge.
  3. Use a very sharp knife to cut the roll into pieces. Six is ideal; you only need five to make each flower, so consider the messiest one a mid-prep snack!
  4. Take each individual piece of sushi and use your hands to model it into a rough heart shape; pinch one end into a point, and press a divot into the opposite side, forming two bumps.
  5. Repeat with all the pieces.
  6. Arrange your sushi on a plate with the points facing inward in a circle. Garnish with an extra leaf of shiso and pickled ginger if desired.

Naturally, the best way to enjoy sakura sushi is outside on a picnic blanket while gazing skyward towards the pink petals, falling like snow. I’m happy to report that they taste every bit as good eaten inside on a cold, gloomy day, too. No matter what spring looks like for you, it’s worth taking a moment to celebrate, revive your spirit, and begin the season with a full stomach.

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Congee Is The Cure

Have you ever eaten something that was spicy enough to wake the dead? Though not for the weak of stomach, that might be just what the doctor ordered.

That was the literal inspiration for this recipe, glutinous rice porridge, AKA congee. Of course, the original dish is incredibly mild, sometimes seasoned only with a pinch of salt, if that. Meant to soothe an upset stomach, it’s classic sick day food that’s easy to digest and gently nurse the unwell back to health. Now I’m beginning to think that the opposite approach might be more effective.

Mo Dao Zu Shi (魔道祖师) is far from a food-focused donghua, but stick with me here. The protagonist, Wei Wuxian, is known to make his meals unbearably spicy, to the point that you’d think one’s spirit would depart their body after a single bite. This turns out to be an asset that ultimately cures those suffering from corpse poisoning.

There’s good sense to back this theory up. Hot peppers have genuine medicinal properties granted by that characteristic burn. Capsaicin is the compound responsible for its culinary prowess and health benefits.

What are the benefits of capsaicin?

  • For short term pain relief, biting into a blisteringly hot food releases endorphins, creating a mild “high” and dampening other discomforting sensations, like headaches, joint pain, and beyond.
  • Chili peppers are great for improving heart health! Studies have shown they can reduce inflammation, lower cholesterol, and increase blood flow.
  • Stress less with a calming dose of B-complex vitamins such as niacin, pyridoxine (vitamin B-6), riboflavin and thiamin (vitamin B-1). Deficiencies in these vitamins can lead to added anxiety or trouble regulating moods over time.
  • Have tissues handy because this stuff will clear out your sinuses and ease congestion. Plus, capsaicin has antibacterial properties which are effective in fighting and preventing chronic sinus infections.

Most importantly, this is medicine you’ll WANT to take.

Toppings for congee are entirely up to the eater. Creamy rice porridge can do no wrong as a gracious base for anything your heart desires. Aromatic ginger and garlic are a classic starting foundation, amplified by savory, salty soy sauce.

Consider the following ideas to customize you own invigorating and restorative hellbroth:

  • Shiitake mushrooms are brilliant here, chopped finely to infuse every grain with umami.
  • To satiate a heartier appetite, bulk it up with plant proteins, like baked or braised tofu, or cooked beans.
  • Add textural contrast with toasted pine nuts or slivered almonds.

The only non-negotiable is the chili crisp. This is what transforms a bowl of mush into a downright addictive meal. While it’s tempting to eat it straight from the jar, try to keep at least a 1:1 ratio of chili crisp to congee, for the sake of your stomach.

Whether it’s a cold, flu, or corpse poisoning, this flaming hot chili crisp congee will cure what ails you.

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The Rice of Royalty

There is no singular definition of biryani. To think that the dish is just seasoned rice with either meat or vegetables is a gross over-simplification, if not an outright mistake. Aside from the vast differences between southern and northern Indian cuisine, no two cooks make it the same way, and in truth, no cook makes it the same way each time, either. Born into royalty around the 16th century, it shares many qualities with humble pulao or pulav, AKA pilaf, but is distinctly, clearly an elevated form of the concept.

Biryani is an entree, the main event of a meal unveiled with great fanfare, whereas pulao is merely a side, even if it contains a complete protein. Speaking for itself with more complex and stronger spices, a proper biryani commands all the attention of the eater, acting as both dinner and entertainment in one. Rice is always at the foundation, but everything else is up for debate.

Given all the disagreements about what a biryani should be, developing a proper recipe is a near impossible task. As an American, I can never claim that my take on the time-honored tradition is even remotely accurate, authentic, or worthy of being called the “best.” I can only offer inspiration to try biryani, of any sort at all, to enjoy a taste of the single most popular food across the entire Indian subcontinent. Honor the source, but don’t forget to have fun with it and cater to your own tastes. That’s how food continues to evolve in our interconnected world, right?

Hyderabadi chicken biryani seemed to me the easiest, most recognizable overseas, and widely loved variation to start with. While it does demand low and slow cooking, it’s layered with spices in a simple, logical way that’s more manageable than most. Rose water and saffron create the signature, luxurious flavor, perfumed with floral notes that mingle and fuse with the spices for a full aromatic experience. Par-cooked rice meets marinated proteins to end with a perfectly cooked, tender bite all the way through.

In a move that should surprise precisely no one, my take is a clear break with tradition. Coconut oil provides a dairy-free equivalent to ghee, while vegan yogurt of any variety, be it oat, soy, almond, coconut, or other, is a seamless swap. For the meat of the matter, finely sliced Sugimoto koshin shiitake imitates the shredded texture of stewed chicken. Their inherently, unmistakably umami flavor only adds to the illusion. I prefer the koshin variety here for their expansive, flat caps that create a similarly meaty sensation when shredded, creating a more satisfying experience overall.

Much of this recipe is just a waiting game. Soaking the shiitake in water overnight to properly rehydrate them and bring out the full range of umami within is essential, as is the slow marinating process in the dairy-free yogurt mixture. While most people credit this step with creating more tender meat, there’s more happening here that also applies to plants. The acidic properties make it a great carrier for other seasonings, helping all those great spices to infuse deep within the mushrooms. Edible art like that can’t be rushed.

What makes a great biryani?

While taste is subjective, there are certain unifying characteristics of a good biryani that remain consistent across the globe:

  • Basmati rice is a non-negotiable. No other variety has the same delicate fragrance and texture. Each grain should remain separate and fluffy but simultaneously moist and sticky. It’s hard to describe, but you know it when you taste it.
  • Seasonings should be balanced, moderately spiced and nuanced with bites of sweetness, saltiness, herbaceousness, and tartness. No one taste should stand out above the rest; the ultimate goal is flavor harmony.
  • Kokumi, or the sensation of richness, often associated with fat, is essential. That’s why it’s traditionally lavished with ghee for that lingering feeling of extravagance. Yes, you can reduce the amount of oil and still enjoy a great biryani… But it won’t be the best biryani.

How can you serve biryani?

Think of biryani as the original bowl-in-one. No one will walk away from the table hungry if that’s the only dish on it. That said, it’s nice to have small accompaniments such as:

Homemade biryani is a physical manifestation of love. It takes time, effort, reasonable cooking skills, and a well-stocked spice rack to pull off such a feat. Sharing biryani with someone makes a clear, unmistakable statement, whether those feelings are spoken or not. Saying “I love you” is redundant when biryani is on the table.

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Rice to Riches

Risotto is an Italian specialty that is a universally comforting dish. Creamy, tender rice simmered with vegetables and a savory stock define the dish, but there’s so much room for interpretation beyond those basics. Proving that point, traditional Japanese ingredients are the secret to making a richer, healthier, and even easier version than the original.

Sugimoto Shiitake are the secret to creating a world of umami that’s completely plant-based. You could just hydrate them and toss in a few meaty chunks to dress up the dish, but with a little finesse, you can bring out the full potential of this key ingredient.

How Can You Maximize Your Mushrooms?

  • For the sake of thrift and flavor, save all of that shiitake-infused soaking water as part of the cooking liquid, just for starters. It should be a crime to toss such savory stock.
  • Once fully hydrated, slowly roast the sliced caps over low heat to concentrate the flavors while enhancing their toothsome, chewy texture. The edges begin to caramelize and crisp while the centers remain lusciously tender.
  • A light dusting of Sugimoto shiitake powder drives the umami bus home. Who needs truffles when you can coax out many of those same woodsy, nutty, and earthy notes from a much more attainable source?
  • Stash those stems away for safe keeping. We don’t need them for this recipe, but they’re ideal for other meals, such as tacos, chopped cheese sandwiches, and more.

The very best risotto blurs cultural boundaries, blending the best of eastern and western cuisine. Risotto was born from Arab influence in the first place, since they’re to thank for introducing rice to Italy during the Middle Ages.

Why Do Japanese Ingredients Work Best in Risotto?

  • Sushi Rice: Rather than more expensive arborio or carnaroli rice, sushi rice is the most affordable short grain I can find. It’s readily available in bulk, but even more importantly from a culinary stand point, maintains a satisfying al dente bite while creating an effortlessly creamy sauce out of any excess liquid. I find it’s less temperamental to cook, demanding less active stirring to yield the same great results.
  • Mirin: Standing in for classic white wine, the base of mirin is sake, which is also fermented from rice and thus more harmonious overall. Sugar is added for a light, balanced sweetness that enhances other flavors without overwhelming the dish.
  • Miso: Subtly funky, salty, and savory, I simply can’t get enough miso. White miso contributes a more delicate flavor to this dish, creating tanmi without even trying.
  • Wasabi: Bright and peppery, bold enough to cut through the richness, wasabi is an optional addition depending on your spice tolerance. You only need a tiny bit for the right touch of contrast.

That’s just talking about the base here. Things get really exciting when you consider the endless seasonal variations that are possible. You could easily eat a different risotto every day of the year and never grow bored.

First, let’s start with spring.

Celebrate the season of renewal with fresh green vegetables, like asparagus, snap peas, green peas, or artichoke hearts. If you forage, look for fiddle head ferns or morel mushrooms. Finish it off with tender young sprouts, microgreens, or delicate herbs like chives and dill.

Summer brings a rainbow of produce…

…but it’s impossible to consider the options without mentioning tomatoes first. Cherry tomatoes, heirloom tomatoes, Roma tomatoes, or beefsteak tomatoes; there are no bad tomatoes here. Pair them with sweet corn kernels, zucchini or yellow squash, bell peppers, eggplants, okra, or wax beans. Basil is a must, if you ask me, although hot sauce or pickled jalapeños could be a nice way to spice things up.

When the weather begins to grow colder for fall…

…hardier vegetables come into play. Brussels sprouts, butternut squash, chestnuts, turnips, and beets are at the top of my list. Bear in mind that this roster needs to be cooked before joining the party, so plan on roasting them on a separate sheet pan while the shiitake mushrooms caramelize.

Winter can be tough.

In some cases, it’s a time of scarcity, muted colors, and dampened flavors. Don’t let that outdoor chill take the warmth out of your food! Consider carrots, sweet potatoes, broccoli, cauliflower, and dark leafy greens like kale, collards, and Swiss chard. This is a perfect opportunity to break out the dried herbs to add some soulful rosemary, sage, and/or thyme to bolster that comforting broth. Top it off with toasted nuts like walnuts, hazelnuts, or pecans for a crunchy, satisfying finish.

Even if you just stick with the plain, simple shiitake foundation, you’re in for a heady umami experience. Vegan cheese is optional, though recommended for extra richness, guaranteed to push it over the edge into the realm of everyday decadence. Make a half batch to impress a hot date, double up to serve the whole family, or make it just as is for yourself and relish the leftovers all week.

Risotto is one of my favorite easy meals, and with this recipe, I bet it will become one of yours, too.

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Meant To Be Broken

If it’s not broken, don’t fix it. If it already is broken, it might not need fixing in the first place.

Broken rice (Cơm Tấm) is intentionally fractured, not defective. Once upon a time, in the earliest days of milling and manufacturing, it did begin life as the cheaper alternative to pristine long rice, though that’s no longer the case. In fact, it can command a premium price, especially overseas where it’s harder to find. Stumbling upon it randomly while perusing the endless aisles at MT Supermarket, I knew I hit the jackpot.

Contrary to the negative implications that might be associated with a “broken” item, it’s just as nutritious as any other whole grain. In fact, it has the added benefit of cooking more quickly due to the shorter, fragmented pieces.

If you think regular white rice is a brilliant blank canvas for soaking in flavorful sauces, just wait until you break this party up; impossibly porous, this segmented cereal drinks in every last drop like an edible sponge. Soft, sticky, tender yet toothsome, you get the best of all textures in every bite.

You could enjoy it in any other short grain rice recipe for a change of pace, though it’s most popular in Vietnam as street food. Flanked by pork chops, fried egg, meatloaf, pork skin, and sweet fish sauce, you would be hard pressed to find a dish any less vegan.

Rather than attempting to twist this dish into something utterly unrecognizable to accommodate my demands, I was inspired to break up with tradition and try a fresh approach.

Fragrant, subtly sweet, delicate and supple, this exquisite cracked cereal shines with a gentle approach to seasoning. Slightly nutty, warm and toasted, yet also bright and floral with hints of citrus, it’s already quite a prize cooked only in plain water. It would be a grave disservice to the grain if such a wealth of flavor was obscured. Thus, I merely accentuated the natural complexities locked within, adding a touch of sugar, salt, and a few drops of lemongrass oil. Butterfly pea tea (“blue matcha”) provides a bold blue hue, but the rich palate of flavors outshines even that vibrant veneer.

Serve with ripe mango, papaya, peaches, coconut, or any fresh fruit, really. Feel free to experiment! You can’t mess this one up; it’s already broken.

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