Taste the Rainbow with Popit!

Chia pudding is a perennial staple around here, appearing on the menu as breakfasts, snacks, lunches, and desserts alike. For a quick fix full of fiber, protein, and brain-boosting omega-3’s, the tiny seed just can’t be beat. Of course, plain old vanilla does get dull after so many big bowlfuls. That’s where a bit of meal planning wisdom comes in, with a bit of help from our friends at Popit!

Big batch advanced prep is a big part of the appeal for chia pudding. Mix it up en masse, chill, and enjoy as desired for a full week. Cool and creamy, it’s an ideal healthy treat to eat on the fly, straight out of the fridge or on the go. By breaking it down into separate, single-serving containers, you get that same convenience with the flexibility to infuse each sweet spoonful with completely different flavors. While the effortless base starts the same, the end results are uniquely delicious.

The Popit! Baby Food Storage Set is ideal for making a full rainbow of bold chia puddings to suit every mood. Each BPA-free container holds 3 ounces with a patented lid and hollow silicone seal system to lock in freshness and prevent leakage. These are just the right size for a light snack or healthy treat, anywhere, anytime. The most difficult decision here will be deciding which one to eat first!

Starting with some bakery inspiration, Red Velvet gets its alluring hue from pureed beets, but tastes only of buttery cake with a touch of cocoa. Lightly sweetened yogurt swirls throughout to take the place of more sugary icing. Pitaya Princess Cake paints the Swedish pastry with a shock of bright pink pitaya puree. Nutty almond extract gives it a marzipan-like quality, paying homage to the traditional decor. Carrot Cake takes shape with naturally sweet carrot puree, warm spices, and chewy raisins mingling throughout the mix.

Moving on to more fruity flavors, Orange Zinger is guaranteed to wake you up with energetic, zesty orange zest, spicy crystallized ginger, and a dash of sunny yellow turmeric. Lemon Drop is another option made for citrus lovers, keeping it simple with fresh zest and a tangy, creamy vanilla yogurt. Banana-Nut will sooth any cravings for quick bread or muffins, with mashed banana and sticky peanut butter blended in, crowned by even more crunchy toasted nuts. Don’t forget the pinch of salt that really makes it sparkle.

Painted with the cool color spectrum and offering some cold comfort, my personal favorite, Mint Chip is like a spoonable milkshake without the sugar rush. Crunchy cacao nibs add textural contrast to this minty treat, although you could always go for chocolate chips or chunks instead. Blue Moon uses alluring butterfly pea tea for a naturally brilliant hue, with blueberries to add substance beyond mere style. Everyone’s favorite purple tuber, Ube makes an appearance alongside toasted coconut flakes, tasting like a little tropical getaway in a jar.

Taking a more decadent turn for the final three, I’ve got a whole Latte Love for the combination of instant coffee AND whole ground coffee for a serious midday perk. When I’m really craving dessert, this pudding-based Devil’s Food provides a sinless way to get my fix, with a serious dose of cocoa and rich chocolate curls on top. Finally, dark as night, with a mysterious allure, Black Sesame offers a uniquely nutty, lightly gingered flavor that’s sure to satisfy the more adventurous eater.

Of course, there’s nothing wrong with taking comfort in consistency. If you fall in love with one flavor and want to make the whole batch to follow suit, simply multiply those ingredients by 12 and of course, omit the other optional additions.

What will be your top chia pudding pick?

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Avo-Coffee Advocate

The two most essential components of my daily diet, the staples that are always on the grocery list, are avocados and coffee. A house is not a home unless there are at least a half dozen of the green fruit ripening on the counter and freshly roasted coffee beans in the pantry. Everyday, without fail, avocados and coffee are what get me out of bed. They’re two great tastes that… Taste great together?

Do me a a favor and suspend disbelief for a minute. Offended at the thought of ruining nature’s most perfect foods, I had the same knee-jerk reaction when I first came across the concept for Avocajoe. My thoughts immediately went to the hipster trend of avolattes, which are really just espresso drinks poured into empty avocado shells; a perfect representation of the hollow promises they leave unfulfilled. Avocado coffee, on the other hand, does the fatty fruits proper justice in equal measure, blending both together in a rich, creamy concoction that edges dangerously close into the realm of milkshakes, while remaining light and highly drinkable.

Inspired by es alpukat, hailing from Indonesia, it’s best described as a plant-based alternative to “bulletproof” or butter coffee. Known for their abundance of monounsaturated fats and oleic acid, avocados are essential brain-boosting treats. Blend in the perks of caffeine and all the flavor of premium coffee, and this unlikely union starts to look like the perfect marriage that was meant to be. Even better, this contemporary reincarnation has zero sugar for sustained energy, without the usual midday crash.

While Avocajoe is still in funding mode, you can back their Kickstarter campaign to get in on the ground floor and be one of the first to get a taste! Until then, try blending up your own avo-coffee drink at home.

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Happy Camper

Only once in my life have I attempted any form of overnight camping. At five or six years old, eyes full of stars and head full of dreams, my parents pitched a tent right in the backyard, no more than a few feet from our back door. Safe from the true elements but still firmly planted in the “great” outdoors, it was an ideal way of testing the waters.

It was all perfect. My sister and I made shadow puppets after the sun fell, giggling long into the night. We rolled around in sleeping bags, despite the balmy summer air. As soon as the flashlights switched off, however, I was inconsolable. The ground was too hard, there were ants and mosquitoes and (maybe!) spiders, it was too dark, too cramped, too breezy, too… Outdoors. After about 15 minutes, I hightailed it back inside to my bed.

To this day, my idea of “roughing it” still involves WIFI and running water, but no matter. I would gladly build a campfire to roast marshmallows and make s’mores any day. After all, that’s really the only reason anyone would bother with camping, right?

Starbucks knows this and capitalizes on the concept. Their seasonal S’mores Crème Frappuccino makes all the glory of camping accessible without pulling out of the drive-through line. It is, sadly, one of the few concoctions that can’t be veganized.

Save yourself the trouble, heartache, and money by just making your own at home. Instead of marshmallow-infused whipped cream, my copycat recipe is crowned by a plume of aquafaba marshmallow fluff, homemade chocolate syrup, and a crunchy sprinkle of crushed graham crackers. The base is a simple blended iced mocha, made from frozen coffee cubes, so the mixture isn’t watered down by plain ice.

Raise a glass to the goodness of summer, without having to hike into the woods and set up camp.

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Say Cheese!

Names, dates, phone numbers: my memory fails me on these specifics nine times out of ten, embarrassing me to no end when I’m introduced to the same person for the seventh time. The one birthday I will always remember, of all things, is for someone I’ve never even met. Amy, the inspiration for Amy’s Kitchen, shares my same birth year, making it even more astonishing to recognize over 30 years of vegetarian and vegan meals made available to the masses, all from such humble beginnings. Those frozen samosa wraps, tamale pies (RIP), and vegetable barley soups saved my life back in high school, before I could even operate a toaster without causing a conflagration.

Where so many brands have failed and folded, Amy’s Kitchen has grown in leaps and bounds, expanding their dairy-free options exponentially while still maintaining high quality standards, and an endless hunger for both adventurous flavors and down-home comfort foods. Breaking into 2020 with a boom, Amy’s Kitchen has just unleashed a new line of ooey, gooey, cheezy vegan entrées, including two pasta dishes and two Mexican-inspired options. They’re all going into regular rotation here as emergency dinners at Casa BitterSweet, but if I had to play favorites, my money would be on the Vegan Broccoli & Cheeze Bake.

I’m rather picky about my pasta, to put it lightly, and I was stunned to realize a few bites in, going back to read the label, that these noodles were gluten-free, too. Tender, chewy, springy, the texture surpasses that of most average frozen wheat options, too. There’s no sacrifice nor compromise for accommodating such a range of dietary restriction; nothing makes it into the bowl but delicious, creamy instant gratification.⁣

You really can’t improve on perfection, by definition, but you can match it on the same level in an equally compelling, yet wholly unique way. That’s where these fool-proof party starts come in.

Baked, not fried, to golden brown and crispy brilliance, this is the halfway homemade food hack that could very well become the stuff of legends. Better than mozzarella sticks, they won’t start to congeal and lose their luster the moment they hit the table. The breading ensures easy prep, no culinary skills required. Banishing greasy fingers by adding no extra oil means you could be saving your sofas- and stomachs- from unnecessary anguish later, too.

Tender spiral noodles and organic broccoli, bathed in luscious, creamy vegan cheese sauce burst forth from their crisp breaded shells, a rush of comfort and savory satisfaction in every bite. This is one unforgettable finger food that will serve you well for many happy years, too.

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