Clever as a Fox

Ethiopian cuisine remains an enigma to many Americans, so distinctly different from the fork-and-knife fare that comes standard here that gathering around these communal, cutlery-free meals can feel daunting at best. Defined by bold spices, rich stews, and the beloved spongy flatbread known as injera, there’s truly nothing else like it. The fact that there are still so few Ethiopian restaurants in North America, particularly outside of major cities, is a terrible shame. If only more people could get a taste for themselves, they’d be hooked and demand more; anything less feels bland by comparison.

Red Fox Spices has stepped up to the plate to make that possible. Mail order meal kits are nothing new, but these in particular are groundbreaking. Packaging all the legumes, nuanced spice blends, and inimitable 100% teff injera you need to make authentic Ethiopian home cooking from your very own kitchen, there’s no longer that intimidating barrier to entry. No need to stress over finding the best recipes or accurate spice ratios, especially since there’s no one standard approach to refer back to; all you need to do is color by numbers and follow the straightforward instructions.

Though self-described as a small business, Red Fox Spices is making big waves, drawing upon generations to share a taste of Ethiopia’s rich food culture with adventurous eaters and curious cooks around the world. Every aspect of their impact is carefully considered. Recyclable and reusable materials like glass jars and kraft paper are specifically chosen to reduce plastic waste. Working closely with farmers in Ethiopia to support sustainable agriculture and local economies, they’re also dedicated to supporting women through fair wages, skills training, and economic opportunities.

The best way to learn is through experience, and while I’m no stranger to berbere and niter kibbeh, seasoning blends like afringe, makulaya, and mekelesha were all new to me. Perhaps the greatest asset of these bundles is the fact that there’s more than enough of each spice mixture provided for the given dish, allowing extra to experiment with for many meals to come. There’s even additional recipe inspiration on their website, in case you don’t know where to start.

Earthy, comforting, and full of depth, Misir Wot is the kind of dish that wraps you up from the inside out. The kit includes split red lentils and a warming berbere blend that brings a slow-building heat, both soulful and sharp. The gentle sweetness of caramelized garlic and onion melt away into the thick, rich stew, designed to be scooped up in strips of spongy injera by the handful.

If you’ve never tasted Shiro before, imagine the velvety decadence of a well-spiced bisque, but made entirely from high-protein chickpea flour. Though it cooks in mere minutes, it tastes like it’s been bubbling away on the stove, reducing and concentrating for hours. The flavors are layered and nutty, with a soft warmth that lingers. It’s nourishing in every sense and endlessly adaptable, whether served solo or as part of a larger platter.

I didn’t get the chance to try the Kik Alicha yet, but I’m only biding my time before placing my next order. Made from yellow split peas that are slowly simmered with turmeric, garlic, and onion, it’s known as one of the more understated staples in Ethiopian cuisine. Perfect for the timid of palates, it’s an easy entry point for the uninitiated.

All of the key players are taken care of; all you need to supply are scant fresh ingredients like garlic and ginger, and basic staples like oil and water. Each meal kit is naturally vegan and gluten-free, inviting everyone in with open arms. It’s better than takeout and still completely counts as cooking from scratch, with a little behind-the-scenes help from the experts.

Can down-to-earth dishes and humble ingredients truly dazzle? You wouldn’t even need to ask if you had a plate like this in front of you.

This post was made possible as a collaboration with Red Fox Spices. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Not Jerking Your Chain

Packable protein is a must, and not just for gym rats focused on hitting their macros. As a person who travels by airplane often, drives a lot, and needs to be prepared in case of random catastrophic emergencies when only shelf stable food will do, I’m never without a cache of meatless jerky.

Conventional protein bars have their place, but personally, I’ve grown tired of the saccharine sweetness, latex-like consistency, and uninventive flavors. Savory snacks are where it’s at right now, evidenced by the booming jerky business. It feels like every day, there’s a new brand to try, which is both wonderful and overwhelming.

One Stop Jerky Shopping

Consolidate your search to one complete jerky resource to cut through the noise. Jerky Brands features a full selection of vegan jerky options, promoted with equal prominence as traditional options. It’s easy to find many old favorites right alongside upstarts that you may not have seen before. The meatless bases are diverse as the brands, leveraging unique meatless bases for every dietary need, such as:

  • Soy
  • Seitan
  • Mushrooms
  • Coconut
  • And even tomatoes!

Amongst those options, you’ll find gluten-free, organic, raw, low-sodium, and especially high-protein snacks, too.

Cruelty-Free Benefits

Seeing vegan jerky listed right alongside beef is even better than a solely vegan outpost, if you ask me. That means that omnivores who otherwise wouldn’t necessarily seek it out are automatically exposed to it, and thus more likely to consider it in addition to or instead of animal assets. Besides being kinder on the planet and to the creatures themselves, switching to meatless jerky is an easy, instant nutritional upgrade. It’s always cholesterol-free, lower in fat, and higher in fiber. It’s often priced lower than meat, too, for those on a budget.

Order Up

The beauty of having such a complete meatless jerky resource at your disposal is that you can try a little bit of everything. Don’t sweat the details; let the experts put together a curated sampler package, perfect as an introductory bundle for fledgling vegans or curious carnivores. This, like individual pouches as well, can be ordered as a subscription to make sure you never run out, and save 10% off the list price while you’re at it.

Snack Happy

Next time someone asks you the inevitable question of where you get your protein, just point them over to Jerky Brands. They’ll probably end up filling their virtual cart with all sorts of meatless treats once they get there, too.

Mi Casa Es Tu Casa De Luz

Peace and tranquility are not commodities that can be bought or sold. You won’t find them for sale at Casa de Luz, and yet they’re keystones to this legacy business. Food is central to the conversation, of course, but just beginning of the story.

In a city that pulses with live music, art, and activism, it can be hard to find a moment of stillness. However, just off the well-worn trails of Zilker Park, tucked among trees filtering dappled sunshine across the courtyard, Casa de Luz offers exactly that. It’s not just a place to eat, it’s a place to recharge.

With two welcoming locations in Austin, the long-loved original on Toomey Road and the newer East Austin outpost, Casa de Luz isn’t trying to keep up with trends. It moves to its own rhythm, which is intentionally slow and filled with purpose.

Food with Purpose

Meals at Casa de Luz are entirely plant-based, gluten-free, and organic, with many raw options for those who desire. The menu is different everyday, but I use the term “menu” loosely as the only choice is whether you want a full plate or just dessert. No buzzwords, no mock meats, just a single daily meal, rooted in the principals of macrobiotics, and served without pretension.

One plate might bring you tender black beans beside nutty brown rice, a bright tangle of sautéed greens, and a seasonal vegetable medley with a subtle miso-tahini sauce. If you’re lucky, you might get vegetable sushi, gorditas, or tamales. A fresh salad and warming soup accompanies each entree, along with endless glasses of hot kukicha or chilled hibiscus iced tea.

Everything is balanced, both in flavor and intention. No one ingredient overpowers another. Each part of the meal supports the whole. There is a quiet brilliance to that kind of cooking, lost in flashy Instagrammable spots seeking likes and clicks. It doesn’t beg for attention; it doesn’t ask for anything. It simply nourishes and allows you to be fully present.

A Space That Holds You

Casa de Luz cares about more than food. It’s a space designed to support wellness in every sense. The outdoor courtyard is shaded by tall trees, with winding paths and quiet corners perfect for reflection. Inside, the dining rooms are filled with natural light, wooden tables, and the gentle sounds of calm conversation or silence.

The East Austin location continues the legacy with the same attention to community and care. It’s not a carbon copy. It’s a reflection, adjusted gently for a different part of town, while staying true to its roots. Both spaces host yoga, healing arts, holistic practices, and a sense of openness that invites you to slow down and reconnect.

A Lasting Impression

What stays with you after visiting Casa de Luz isn’t just the food. It’s the way it made you feel, being grounded, cared for, and re-centered. It’s where I go when I’m feeling run down and need to be fed. No decisions to make, no ingredients to avoid. I always leave feeling better than when I arrived, even when in good spirits to begin with.

Austin is forever evolving but Casa de Luz remains steady. Not static, but grounded, like a tree with deep roots, offering shade, nourishment, and a quiet place to rest.

Casa de Luz Village

1701 Toomey Rd
Austin, TX 78704

Casa de Luz East

1915 E Martin Luther King Jr Blvd
Austin, TX 78702

Brewed Awakening

Instant coffee will never be as good as freshly brewed. Thankfully, this isn’t instant.

From the innovators of Mad Tea, Mad Coffee is made from the same beans we know and love, but somehow an entirely different breed. Cold brew is all I want to drink when it’s over 90 degrees outside, which is the vast majority of the year. Achieving that same clarity and bold flavor without wasted fridge space or long waits feels like a genuine breakthrough in coffee technology.

Just Add Water

In seconds, you’ve got yourself a perfectly balanced cold brew that tastes like it came straight from your favorite third-wave café. No bitterness, no grit, just smooth, full-bodied flavor with tasting notes so clean, it feels like you’re experiencing them in high-definition.

The Mad Difference

Lyophilization is the scientific name for the unique flash-freezing process used to create these coffee crystals. Essentially, it takes fully realized cold brew coffee, freezes it, and then removes all the liquid, leaving behind the pure essence of the original brew, ready to be reanimated. This allows it to dissolve immediately in cold water, creating a genuine cold brew coffee, not just an upscale take on granulated instant coffee pellets, and without having to plan and prep for a 12 – 24 hour slow extraction. As an added benefit, this approach creates a very low acidity cuppa, so it’s easier to enjoy on every level.

Tasty Trio

Whether you’re craving a rich, dark roast or a sweet, flavored brew, Mad Coffee has a cup for every preference.

  • Classic Cold Brew: Smooth as silk with deep, rich notes of cocoa and toasted nuts. This one would be easy to drink all day long, if not for the 150mg of caffeine in each capsule.
  • Americano: Starts strong and ends strong, robust and dark with hints of dark chocolate. Invigorating and unmistakable, for those with things to do and places to be.
  • Vanilla Caramel: Made for the latte lovers, this one really shines with a splash of oat milk and a touch of sweetener. Start your morning with one of these, and you’ll feel like you’re still dreaming.

To Go Or For Home, It’s Here To Stay

Convenience doesn’t have to mean compromise. These pods have managed to distill the soul of a great café experience into something you can carry in your pocket. Whether you’re headed to a remote trail, crammed into an airplane seat, or just dodging Zoom meetings at your desk, Mad Coffee is a little extra perk that will make everything at least a little bit better.

Whereas conventional instant is often a last-ditch option, Mad Coffee is my first choice. Stock up at DrinkMadCoffee.com and use code “HANNAH15” to get 15% off!

This post was made possible as a collaboration with Mad Coffee. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Debunking The Detox

I’m vehemently against the entire concept of a detox. Our bodies are quite good at detoxifying themselves naturally, thank you very much. Even if there was some need for an assist, you’d better believe that a brief regime of liquefied vegetables wouldn’t be the cure. Despite that, I’m willing to make peace with the Green Detox Broth from The Soup Peddler on the grounds of improper naming.

It strikes me as one big mistake. For starters, it’s no mere broth, but a thick bowlful of hearty soup, given body from an abundance of pureed zucchini and broccoli. The only thing true about the moniker is that it’s green. Simple, soothing, and undeniably nutritious, I’m not mad at the savory brew itself. I’d just like to see the peer-reviewed studies that show its efficacy in cleansing.

Intoxicating Flavors

Whatever imagined impurities it’s meant to banish aside, the greatest asset of all is that The Soup Peddler has made this recipe available online. Though I refuse to call it by its original name, the basic concept is an essential staple here. I’ve made just a few small tweaks and offer additional options for adaptation, if you’re a detox deviant like me, too.

Continue reading “Debunking The Detox”

Juicer Couture

A gift doesn’t need to be given to be received.

That’s what I tell myself when I’m staring down my wish list, debating how much might be reasonable to receive in a given calendar year. There must be special allowances, however, for a gift that’s practical, thoughtful, and genuinely useful, right? That defines the Hurom H310 Easy Clean Slow Juicer in all respects. I can confidently say it’s a pragmatic present you would only regret not treating yourself on.

I’ve been utterly hooked on juicing from the moment I plugged in my H400 by Hurom and suddenly can’t imagine life without such a luxury. Starting the day with a glass of fresh juice is better than any wake up call, rivaling the potency of a trusty espresso shot at times. Now, with this practical indulgence, I never need to deny myself. Compact, lightweight, and highly packable, this little juicer has completely changed the game. You can juice anywhere and everywhere—even while camping out in the wild, if you bring a power source. Limited luggage space makes the notion of putting a whole masticating juicer in a carry-on bag sound downright comical, but this machine always makes the cut.

Have Juice, Will Travel

The defining characteristic of the H310 Easy Clean that sets it apart from everything else on the market is how portable it is. Conventional juicers are hulking, heavy contraptions you could only park on your kitchen counter and leave there, taking up valuable real estate. This one seems to defy the laws of physics with a diameter of just 4 inches and weight of less than 8 pounds. Despite that, it’s still remarkably spacious, capable of accommodating a whole apple or orange with ease, stems, pits, and all.

I’m not one to compromise on quality, which is why the results are so spectacular. Like all Hurom juicers, the low-speed auger maximizes juice extraction from both fruits and vegetables, leaving behind completely dry pulp. As far as efficiency is concerned, this juicer is no slouch. It’s surprisingly quick to assemble, use, and clean, so rather than dreading the process, it’s a rewarding experience from start to finish.

No Mess, No Hassle

The biggest pain point for me has always been the clean-up. Who wants to spend half their morning scraping pulp out of mesh filters and washing a dozen parts? The H310 completely eliminates that stress. Its Easy Clean design means there are fewer parts to deal with, and the few pieces that do require cleaning come apart and go back together effortlessly. For the first time ever, I don’t feel like I’m cleaning a juicer more than I’m actually using it. That, to me, is worth the price of admission alone.

Besides, there isn’t much to clean up in the first place. This juicer’s low-speed masticating system ensures you’re getting a high yield with minimal pulp. You get nutrient-packed juice with minimal foam that stays fresh longer than the average home-pressed options.

A Juicer for Your Life, Not Just Your Kitchen

The H310 isn’t just eye candy to bejewel your countertop; it’s the kind of appliance that keeps pace with your busy life. Whether you’re heading out on a weekend getaway or just trying to streamline your daily routine, this juicer makes healthy living feel doable, no matter where you are. Once you’ve tasted the fresh juice it creates, you’ll never want to go back to store-bought.

At this point, I’d argue it’s not just a want, but a need, as a simple, thoughtful gift that feels both luxurious and practical. If I could give it to everyone I know, I would, because it really does make life just a little bit better.