Breaking Breakfast News

For anyone who ever wanted to skip the formalities of a balanced breakfast and dig straight into the cookie jar first thing in the morning, you’re in luck! Voortman Bakery, better known for their crisp wafer cookies, understands that impulse well, no doubt through decades of temptation by their own treats. Only that kind of experience could yield such sweet results, without actually adding any sugar or compromising on flavor. Voortman’s Breakfast Biscuits satisfy that early cookie craving while delivering all the nutritional benefits of a bowl of oatmeal, without the need for a spoon.

Brand new on the market, two of the three offerings in this fresh lineup are 100% vegan, which presents a more difficult choice than you might imagine! Rest assured that no matter which fruit calls to you first, there’s no risk of disappointment here.

Crisp, with a soft bite and slight chew, these are no mere granola bars presented in a new circular format. Not the least bit dry and crumbly as I had initially feared, these treats gain a uniquely coarse, toothsome texture from oats, as promised by their titles, but also rye flakes and buckwheat to round out the base. Surprisingly satisfying and hearty for two little cookies, they’re sweet enough for the kids, and healthy enough for adults.

Cinnamon Apple proved my favorite of the two, bursting with assertive, bright apple aroma as soon as I opened the pouch. Contrary to the norm when it comes to spiced treats, the cinnamon actually takes a backseat to the sweet but tart apple flavor. Sizable chunks of dried apple introduce another dimension of texture. You can actually see and taste the whole fruit here! Blueberry Oatmeal is no slouch either, with cobalt sprinkles of ground berries present throughout, but the flavor is admittedly a bit more subtle. If you want to ease into your morning with a bit more of a gentle taste, this is the biscuit for you.

While they’re called breakfast biscuits, they’re smart snacks, too, earning stellar grades in the nutrition department. Easily graduating at the top of their class with an A+ for fiber, they’re the crunchy cookie that every healthy eater has been dreaming of. Now the time has come to finally wake up and chow down!

This post was made possible thanks to the support of Voortman Bakery and Towers Marketing Group. All content and opinions are unbiased and entirely my own.

Advertisements

Plant-Based Meals that Deliver

Meal delivery services have proliferated faster than amorous rabbits in recent years, expanding from an obscure, niche business model to one as common as the standard grocery store. There’s something for everyone, they promise with bright, inviting graphics, splashed across the screen with tempting photos of various dishes. If you like to cook, you can get bundles of ingredients with recipes. If your expertise in the kitchen ends at the microwave, you can have finished dishes ready to heat and eat land on your doorstep with just the click of a button. For those feeding a family, still more options abound for bulk meal prep. Don’t even get me started on all the specialized diets, from paleo to gluten-free, sometimes available all on the same platform. How does one begin to pick apart the best choices, given such a superabundance of promising meals- And seemingly endless deals?

While most enterprises now offer at least a handful of plant-based entrees, as is the trend, only a select few boast a fully vegan menu across the board. Veestro is one that can claim that distinction, inspired by the need for organic, healthy, and above all else, tasty food that fits into a fast-paced lifestyle. For their part, the stated goal is provide more plants for anyone hungry for a healthier alternative to takeout, appealing to the omnivores among us as well.

Sign up for a meal plan to save on the bundle or cherry-pick just a few dishes a la carte to supplement your standard rotation. Deliveries arrive frozen, conveniently packaged for further storage in your freezer or immediate thawing and consuming.

Here’s where I must sheepishly admit that I first tried Veestro many months ago, but as a testament to fervent following, these proven crowd-pleases are still delighting eaters all the same today. Such is the case for this Three Layer Scramble, which stacks up with a base of quinoa, smothered by a soft tofu scramble with black beans and topped by shredded dairy-free cheese. Reminiscent of enchilada filling without the heat of chilies, the ranchero-style sauce definitely erred more on the mild side, but that’s nothing a dash of sriracha can’t fix. Emphasizing the whole grains with a generous portion, it’s a very filling morning meal that would be just as enjoyable at lunch or dinnertime, too.

Perhaps the Breakfast Burrito was designed to be a more handheld, grab-and-go option, but the piquant sauce on the side is what truly makes this dish. Pour it on with abandon to make it a “wet” burrito, with a fork, knife, and plate required. Light and bright, it revives the slightly parched interior and adds volumes of flavor. Though labeled as hot sauce, it’s really more like a smooth, blended salsa. Wrapped up in the grilled tortilla, you’ll be pleased to find tender, toothsome, black beans, tofu, and potatoes. Served separately, lightly seasoned hash browns seem a bit redundant given this combination, but certainly aren’t unwelcome here. Who could say no to a supple, buttery potato, though?

If an urgent call should go out for some homey, uncomplicated comfort food, the Shepherdless Pie has got your number. Creamy potatoes with quinoa make up the bulk of this dish, slathered with a savory mushroom gravy that leads with the distinctive cheesy taste of nutritional yeast. Though slightly grainy after a harsh freeze and thaw, that textural shortcoming is easily forgiven when mixed into the main meal. Very much reminiscent of a pot pie without pastry, this easy entree presents familiar and uncomplicated flavors for widespread appeal.

There are no downright failures on this menu, but admittedly, some small disappointments. Thai Chicken Stew combines a thick, rich tomato base with incredibly meaty chicken strips, complete with a boldly charred, grilled essence, but I struggled to find any sort of Asian influence. Not a hint of curry, lemongrass, or coconut could be found. Although it looks like fried rice on the side, don’t be fooled; it’s just plain brown rice with peas and carrots. If simply re-titled without a reference to more exotic cuisine, it would be worthy of a reorder, but promises more on paper than it delivers in person.

Also available as a full “detox” plan, juices can be added a la cart, with a classic green juice predictably leading the pack as a top seller. Apple juice as a stand-alone beverage lost its appeal around kindergarten, so admittedly, I was not particularly enthusiastic to find the diminutive plastic bottle of Johnny Appleseed Juice in my sampler box. Clearly not just plain apple, as the dark green hue would make obvious at a glance, the initial smell is of grassy celery. Thankfully, it plays more of a supporting role in the overall flavor, which was definitely vegetal, but mellow and mostly sweet. More than mere veggies, this blend boasts a decent amount of protein thanks to the addition of sacha inchi, giving it much more more than just straight sugar for a quick energy boost.

As much as I love cooking, one of the greatest luxuries in life is allowing others to take the reins, and simply be fed. Knowing that those meals are of reliably high quality, healthy, and ready when you need them makes Veestro a strong contender for anyone who wants a night off from kitchen duty. Best of all, since they ship frozen, you can stock up and save them for times of need.

Have you tried any other prepared meal services? There are new plant-based providers sprouting out everyday, or so it seems, and I’m curious to try them all!

Peace, Love, and Avocado for All

San Francisco is home to the original hippie, the flower child borne of the 1967 Summer of Love, though only faint traces of the counter culture movement remain today. Largely replaced by tech workers with smartphones in their pockets rather than floral ornaments in their hair, it disappoints me to no end that we don’t even have an outpost of Flower Child out in the bay area. Had it not been for a trip out to Austin, TX, I never would have even known of the peaceable chain.

During my whirlwind five-day visit, I managed to drop in not once, but twice; a real rarity for a food traveler with a bucket list of restaurants to eat at, not historical sights to see. Given more time, I might have simply taken up residence on those plush benches lining the walls instead of booking a proper hotel room. True to concept, the vibe is essential to the experience, setting it apart from other fast-casual dining experiences. Seeking harmony between all sorts of eaters, the menu is clearly labeled with abundant options for the vegetarians, vegans, gluten-free, and omnivorous among us.

Vegetable-forward dishes allow peak produce to shine, like the simple heirloom tomato salad spiked with balsamic vinegar and shreds of fresh basil strewn about like confetti. Crisp cubes of watermelon sweetly contrast and provide balance overall. A rotating list of seasonal sides offers other savory treats like roasted yuzu Brussels sprouts, blistered snap peas, or curried cauliflower, depending on the time of year.

Poke bowls are a rising food trend for good reason, especially evident when the concept is applied to a fishless main. Tender cubes of marinated beets join forces with lighted brined mushrooms, both salty and umami, with all the fatty decadence of avocado to drive the combination home. Crunchy wasabi peas are an unexpected touch of whimsy in this ode to whole foods. The spicy bites are a good reminder that healthy eating shouldn’t be boring, nor are those choices black and white.

If there was a signature dish at Flower Child, the Mother Earth Bowl would be the undisputed winner of that title. It’s the one that everyone talks about in newspapers, magazines, and blogs the world over, each source breathlessly extolling the virtues of its copious components. The appeal is obvious just from a glance at the bare ingredients; roasted sweet potato and portobello mushrooms, broccoli pesto, charred onions, avocado, and cucumber, all perched upon a bed of ancient grains and lavished with red pepper miso vinaigrette. It really is like having the whole world in a bowl before you.

While I can’t get those same chill vibes out in NorCal, the flower children in the kitchen were generous enough to spread the love with this harmonious secret formula.

Mother Earth Bowl
From Flower Child

6 ounces Super Grain Mix: red quinoa, farro, and barley, cooked and tossed.
2 ounces sweet potatoes, roasted
2 1/2 ounces Portobello Mushroom, roasted
½ ounces Arugula
1 teaspoon daikon sprouts
1 teaspoon rice wine vinaigrette
1 tablespoon broccoli pesto*
1 tablespoon red pepper miso marmalade*
2 tablespoons cucumber relish*
¼ avocado, fanned
1 teaspoon hemp seeds

Broccoli Pesto:
1 cup broccoli, blanched
4 ½ tablespoons black kale, blanched
2 ¼ tablespoons roasted salted pistachio
1 1/3 tablespoons spinach
1 teaspoon garlic
1 teaspoon mint leaves
1 ¼ teaspoons lemon zest
1 teaspoon Kosher salt
¼ tablespoon fresh ground black pepper
1/3 cup extra virgin olive oil
2 tablespoons water

Red Pepper Miso Marmalade:
½ cup peppadew peppers, rough chopped
1 teaspoon garlic, rough chopped
2 teaspoons ginger, peeled & rough chopped
1 1/3 tablespoons miso paste
1 ½ tablespoons seasoned rice wine vinegar
3 teaspoons tamari
3 teaspoons grapeseed oil
1 ½ tablespoons extra virgin olive oil

Cucumber Relish:
1 cup cucumbers, peeled, seeds removed, and ¼ dice
2 tablespoons. seasoned rice wine vinegar
1 teaspoon evaporated cane sugar
2 teaspoon sesame chili oil
1 teaspoon toasted sesame seeds
½ teaspoon mint leaves, minced
¼ teaspoon Kosher salt

Broccoli Pesto Directions
1. Combine all ingredients and blend until smooth and emulsified.

Red Pepper Miso Marmalade Directions
2. Combine all ingredients and blend until smooth and emulsified.

Cucumber Relish Directions
3. Combine all ingredients and mix until incorporated.

Mother Earth Bowl Directions
4. Roast sweet potatoes and Portobello mushrooms and set aside.
5. To prepare dish, toss arugula with sprouts and vinaigrette, then spoon Super Grain mix in
the center of the bowl.
6. Place sweet potatoes on top, next to Portobello.
7. Place arugula next to mushrooms and cucumber salad next to arugula.
8. Top with pesto, marmalade, and avocado across the center of the dish.
9. Finish with hemp seeds.

Printable Recipe

Glass Act

After so many years of looking inward in search of that “new you for the new year,” can we all agree that what we really need to change is the same tired routine? Could it be that such deep personal dissatisfaction is simply a side effect of boredom, of time wasted on the couch instead of living life? Shake it up, get out there, and do something radically different this time around! I’m all about making 2019 my year of adventure, starting with a little help from IfOnly. Curating singular experiences with talented luminaries in cities across the US, this is not just another Groupon or Living Social app. You can have Alice Waters cook a private meal for you in your own home, go paragliding over the whole bay area, or even book a hot air balloon excursion over Mount Everest. Starting a bit closer to home, I’m still just testing the waters before I jump in head-first on a scuba diving adventure, instead homing in on the wide range of hands-on art opportunities nearby. Sure, painting and sewing are easy enough to pick up, but glass work is considerably less accessible.

Enter: Lynn Rovelstad, offering curious crafters an opportunity to get up close and personal with a kaleidoscope of custom glass projects. Rather than a standard drop-in to dabble with scraps, this booking gets you a private tutorial with the glass master herself, for an intimate afternoon for two or a party of twelve.

Whereas blown glass is difficult, hot, and potentially very dangerous, fused glass is easy, safe, and fun for all ages. In fact, children as young as 18 months have gotten in on the act, but 3 years old is the generally recommended minimum. The biggest hazard to participants are possible glass splinters, though even that risk is quite rare.

Fragments of colored glass are adhered to solid white, black, or clear glass base with plain old nontoxic Elmer’s glue gel. The process is very much reminiscent of mosaic making, with the bigger picture slowly revealing itself through each subsequent shard. Placement becomes permanent only after a day or two in the 1500-degree kiln. Edges are rounded, surfaces smoothed, and your work of art transforms into a solid, single piece. It’s akin to modern magic, although in the case of my one-of-a-kind serving utensil set, much more practical alchemy.

In one afternoon, I managed to go outside my comfort zone to explore a new part of the bay area, meet an inspiring artisan, spend time with a good friend, AND craft a completely unique salad serving set, barbecue fork, bread knife, and cake server. While it may not be as bold as flying a jet plane at mach speed, it was the exhilarating change of pace I needed to get out of my crafting rut and try something new.

Join me: Don’t just make resolutions for 2019, but make something real. Start crossing activities of your bucket list instead of adding them, for once. Get $50 off your first booking on IfOnly with the discount code “Kaminsky50” until 3/31/19.

Cococlectic Tastes

Lined up neatly on the mantel in one carefully manicured row, the thick card stock shimmered with foil appliques, glitter, glossy photos, puffy stickers. Printed or handwritten, each holiday card is a gift of the highest order. The thoughtful messages, updates on life events and bright wishes for the future, come straight from the heart. When I would simply ask to exchange greeting cards if prompted for a holiday wish list, it wasn’t to be rebellious nor frugal, but a genuine love of that time-honored practice. Over the years though, like so much of the pure glee this season holds during childhood, life tends to get in the way, making it a torturous mad dash to stuff that stack of envelopes into the mailbox before time runs out. That’s why I’ve slowly start shifting to the fledgling movement of sending New Year’s cards instead, and that’s why I’m also advocating New Year’s shopping and gifting, when Santa doesn’t quite deliver.

Amidst the subscription box boom, there are some real treasure chests to be found, and Cococlectic is one of them. Chocolate is never a hard sell so in case the presents don’t all make it under the tree in time, the promise of a monthly cocoa bonus is a foolproof, and quite cunning, way to buy a bit more time. Four full-size, single origin bars are bundled in each package and sealed with a stately wax impression, almost like an built-in stamp of approval.

Each assortment is guaranteed to delight with exclusive artisan treats. No matter the feature, the highlighted dark chocolates are always vegan, fair trade, soy-free, gluten-free, and tree-nut free. That also means extraneous ingredients are kept to a minimum, leaving your attention entirely focused to the quality of the cacao. Those notes of caramel, coffee, fruits, flowers, wine, earth, and more that you’re tasting come solely from the bean; a bold new world of nuanced flavors awaits you in each burnished square.

Cococlectic only ships during the cooler winter months to avoid a potentially disastrous meltdown in transit, so when you take that into consideration, you’re actually right on time to take advantage of of such a gift. Get $10 off any Cococlectic Membership subscription when you use the coupon Code SWEETVEGAN at checkout. Finish off the year on a sweet note to share with others or savor all by yourself.

Vital Hit

No one could ever accuse the preeminent pioneer in blending technology, Vitamix, of being too limited in its scope, and yet the industry leader continues to innovate with cutting edge adaptions to the original. Seemingly out of left field, the Vitamix Aer Disk Container has landed to pulverize the competition in an entirely different way. The famously razor-sharp blades are replaced here by a perforated disk, designed not to chop and puree, but to whip, foam, muddle, and emulsify. Rigorously testing out each prime function with unscientific glee, my 10-year old classic 5200 base felt like a brand new toy all over again.

No need to lug out the stand mixer anymore to put a fancy finishing touch on your desserts. Instantly churn out whipped coconut cream, fresh and fluffy, firm enough to stand at attention in high peaks, with just the flip of a switch. That said, my greatest disappointment in this trial was in an attempt to make meringue; even the thickest aquafaba refused to do more than bubble and foment from the agitation. There is clearly a trick to this whip, but I haven’t unlocked all the secrets yet.

Cold foam is all the rage these days thanks to the relentless marketing push from Starbucks, who now whip it up in a variety of flavors. The thing is, they don’t offer a dairy-free option! As with making lattes, different brands can create very different results, but a bubbly beverage takes just a flip of the switch, no matter your “milk.” Start with at least 1/2 cup of steamed liquid, fully covering the disc, for most effective frothing. Compared to a dinky handheld electric whisk, this matrix of trapped air bubbles is much denser, consistent, and long-lasting.

Muddling is really not my style, as I rarely drink, let alone create cocktails, and let’s not even start with the alternate meaning of the word that alludes to my typically jumbled, disorganized state of mind. However, I quickly found that there’s much more to the concept than just mojitos and caipirinhas. Lemonade made with whole citrus means no zesting, no juicing, no waste and no mess. This trick works for plain old, straight-up fresh orange juice, too. Equal parts lifesaver and party starter when summer rolls around, you can even pop a handful of ice cubes in there to instantly chill your brew without crushing or diluting while you’re at it. It’s a nifty trick designed to wow a crowd, since it works best when you start with at least 1 1/2 – 2 cups of liquid to keep the citrus slices moving.

Water and oil, sworn elementary enemies, would never be caught dead mingling in public, let alone wrap each other up in a full, cohesive embrace. It takes considerable force to smooth things over in a proper vinaigrette, hollandaise, or mayonnaise, with every additional drop threatening to break this uneasy truce. Just call VitaMix a seasoned peacemaker because the Aer has some impressive diplomacy skills. While the standard canister can ace this test as well, I was genuinely surprised to find more consistent results with the risk of over-processing safely out of the picture. Notice that the herbs and spices remain fully intact in the mix despite the merciless blending, allowing each component to shine more brightly within the harmonized liquid mix. Joining balsamic with EVOO harmoniously, till dinner do they part, my dressing game has never been smoother.

Compatible with all full-size (Classic and Smart System) Vitamix blenders, there’s officially nothing this indispensable tool can’t whip into shape. Like any other Vitamix attachment, the Aer Disk Container can clean itself in 30 – 60 seconds with just a drop of dish soap and a quick bliz, no disassembly required. If that’s not a gift that keeps on giving, I don’t know what is.

This review was made possible as a collaboration with Moms Meet and Vitamix. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!