Happy Snacking, Don’t Die!

Food is all around us, if we’re patient and perceptive enough to look. For me, it’s something of a personal mantra. My passion for foraging took root in childhood, when I first discovered wild raspberries along the side of the road with my dad. In San Francisco, it truly blossomed, where Golden Gate Park became a veritable salad buffet, helping augment my meager college student’s budget.

Foraging, once a necessity for survival, is now an endangered skill. Whether it’s a lack of awareness or a lack of access, fewer people than ever are feeding themselves with the incredible abundance found right in our backyards. Happy Snacking, Don’t Die! by Alexis Nikole Nelson, better known as @blackforager to the online world, is a cookbook and a guidebook all in one, set on introducing the open-minded to the wonders of wild edibles.

Alexis is the ideal teacher for her inviting, disarmingly gentle, and encouraging approach, while taking the laws of the land seriously. As one could surmise from the title, she doesn’t romanticize foraging or gloss over its inherent dangers. Instead, she repeatedly emphasizes proper identification, ethical harvesting, and knowing when to simply leave a plant alone. That grounding makes the book feel trustworthy, even as its playful tone keeps things light.

Photo by JB Douglas

What elevates Happy Snacking, Don’t Die! beyond a field guide with recipes is Alexis herself. Her curiosity is infectious, her humor lands naturally, and her passion for reconnecting people with the landscape around them shines through on every page. The educational sections are approachable without talking down to the reader, making even unfamiliar botanical concepts feel accessible.

The recipes are similarly welcoming. Rather than treating wild ingredients as exotic novelties, Alexis incorporates them into dishes that feel both achievable and genuinely worth making. Some recipes inevitably depend on access to specific plants that not every reader will encounter, but that’s less a flaw of the book than a reality of regional foraging. More importantly, they illustrate the culinary potential of ingredients that most of us have spent our lives overlooking.

Candied Violets

Edible flowers have always been a favorite find of mine, since store-bought blossoms pale in comparison, if not outright wilt and rot in their packages. Candied Violets (page 53) preserve the harvest in aquafaba and sugar, using the same time-honored techniques that pastry chefs have practiced for centuries. Delicate and fragile as butterfly wings, they take on a crystalline sheen as they dry. Made for adorning equally precious sweet treats, even the broken petals can serve as beautiful natural sprinkles.

Lambsquarters & Artichoke Dip

Lambsquarters are also known as “wild spinach,” so it makes sense that they can seamlessly slip into the role of the conventional supermarket staple. Lambsquarters & Artichoke Dip (page 139), they blend right into a crowd-pleasing appetizer that no one would ever suspect started with a common backyard weed. Carried by the creamy, cheesy base, I can see any type of green vegetable working here, depending on what you can find in season.

Oyster Mushroom Chowda

Though I personally prefer a thick chowder, full of vegetables and herbs, the more brothy Oyster Mushroom Chowda (page 242) is no less comforting, especially on a chilly day. My mushrooms weren’t exactly foraged, but at least they were homegrown, thanks to a neighbor whose enthusiasm for cultivating oyster mushrooms has benefited my kitchen as well. Kombu and dulse lend a distinctly oceanic flavor, evocative of the mollusks that inspired the stew. It’s a restrained combination of ingredients that simply works, allowing the mushrooms’ natural umami to shine while scratching the same itch as a classic seafood chowder.

Juniper-Cured Carrot Lox

I’ve made a lot of lox in my lifetime; carrot, beet, tomato, konjac, eggplant. Juniper-Cured Carrot Lox (page 257) adds a new dimension to the typical formula, infusing the familiar smoky, salty profile with bright, piney, resinous notes. Peeled into long ribbons, the carrots soften almost instantly as the flax oil and curing mixture infuse through each strand. Draping easily over a bagel with cream cheese in a silky garland, additional garnishes are nice, but unnecessary when there’s already so much flavor packed into each bite.

Black Walnut Ice Cream

I may be a cheat in this case, but I’m not a liar. I’ll tell you right up front that I foraged for nothing to make the Maple Black Walnut Ice Cream (page 196). For shame, I did purchase the walnuts and maple syrup, and used cornstarch instead of Acorn Starch (page 176), too. What’s remarkable here is how many components of this recipe could be made from scratch if you were inclined to take things further. Even the vanilla extract has an optional upgrade path, with homemade Nocino (page 199) standing in for a deeper, walnut-inflected alternative. More sweet than nutty, I wish there was more emphasis placed on the nuts, though the high sugar content does keep the texture perfectly soft and scoopable straight from the freezer.

We spend so much of our lives filtering out the plants around us that they become little more than green background noise. Through equal parts natural history, personal storytelling, and practical instruction, Happy Snacking, Don’t Die! teaches readers to see again. Even if you’re never lucky enough to harvest morels from your local forest, you’ll likely come away looking at what does grow in your neighborhood with newfound appreciation.

Wordless Wednesday: Meat of the Matter

Jumbo Calzones
Hot Sausage Pasta Salad
Cauliflower Fettuccine Alfredo
Baba Ghanoush Pasta
Summer Squash Ceviche with Warm Tortillas
Stovetop Spinach Artichoke Dip
Sloppy Joe Sweet Potatoes
Tater Tot Shepherd’s Pie
Sesame Snow Pea Stir Fry
Tofuballs
Meaty Lentil Chorizo Tacos

Recipe testing for The 29-Minute Vegan: Real Food, Real Vibes, Anytime by Isa Chandra Moskowitz

(As it goes with recipe testing, not all of these made the final cut. You’ll have to check out the cookbook for yourself to see the winners!)

Eat Like a King

It’s not a descendant of royalty and there’s no ranch dressing involved, so what on earth is a King Ranch Casserole? After making it, eating it, and researching it, I’m still coming up short on conclusive answers.

Introduced to me through an upcoming article for Vegan Journal, Lauren Bernick‘s plant-based, oil-free, whole-foods version is likely a far cry from the original, but I’d venture to say that’s a good thing. Composed primarily of condensed cream soups, tortilla chips, and chicken, it was borne of an era before nutritional awareness. It’s true origins remain murky, but we can say with conviction that it came from post war 1950’s home cooks, when canned goods were all the rage. As for the name, less is certain. King Ranch was and still is one of the largest ranches in the United States, but no one there claims this creation as their own. There’s zero connection to be found between the ranch and the hot dish.

Not particularly regal and downright messy, in the best kind of way, the only royal decree here seems to be “thou shalt cover all things in cheese and cream.” Tossing out the dairy-laden canned soups and poultry scraps in favor of fresh, plant-based ingredients, what remains is a vibrant, deeply satisfying savory entree that hits all the right notes of cozy, comforting, and hearty, while staying firmly on the side of health-conscious. It’s the kind of meal you can prep ahead for a busy week, serve to unsuspecting omnivores, or curl up with on a blustery night.

My version is just a small variation from Lauren’s, but one I’ve come to make and serve repeatedly, with resounding success. Don’t expect a crown jewel, but do expect requests for second helpings.

Continue reading “Eat Like a King” →

Mi Casa Es Tu Casa De Luz

Peace and tranquility are not commodities that can be bought or sold. You won’t find them for sale at Casa de Luz, and yet they’re keystones to this legacy business. Food is central to the conversation, of course, but just beginning of the story.

In a city that pulses with live music, art, and activism, it can be hard to find a moment of stillness. However, just off the well-worn trails of Zilker Park, tucked among trees filtering dappled sunshine across the courtyard, Casa de Luz offers exactly that. It’s not just a place to eat, it’s a place to recharge.

With two welcoming locations in Austin, the long-loved original on Toomey Road and the newer East Austin outpost, Casa de Luz isn’t trying to keep up with trends. It moves to its own rhythm, which is intentionally slow and filled with purpose.

Food with Purpose

Meals at Casa de Luz are entirely plant-based, gluten-free, and organic, with many raw options for those who desire. The menu is different everyday, but I use the term “menu” loosely as the only choice is whether you want a full plate or just dessert. No buzzwords, no mock meats, just a single daily meal, rooted in the principals of macrobiotics, and served without pretension.

One plate might bring you tender black beans beside nutty brown rice, a bright tangle of sautéed greens, and a seasonal vegetable medley with a subtle miso-tahini sauce. If you’re lucky, you might get vegetable sushi, gorditas, or tamales. A fresh salad and warming soup accompanies each entree, along with endless glasses of hot kukicha or chilled hibiscus iced tea.

Everything is balanced, both in flavor and intention. No one ingredient overpowers another. Each part of the meal supports the whole. There is a quiet brilliance to that kind of cooking, lost in flashy Instagrammable spots seeking likes and clicks. It doesn’t beg for attention; it doesn’t ask for anything. It simply nourishes and allows you to be fully present.

A Space That Holds You

Casa de Luz cares about more than food. It’s a space designed to support wellness in every sense. The outdoor courtyard is shaded by tall trees, with winding paths and quiet corners perfect for reflection. Inside, the dining rooms are filled with natural light, wooden tables, and the gentle sounds of calm conversation or silence.

The East Austin location continues the legacy with the same attention to community and care. It’s not a carbon copy. It’s a reflection, adjusted gently for a different part of town, while staying true to its roots. Both spaces host yoga, healing arts, holistic practices, and a sense of openness that invites you to slow down and reconnect.

A Lasting Impression

What stays with you after visiting Casa de Luz isn’t just the food. It’s the way it made you feel, being grounded, cared for, and re-centered. It’s where I go when I’m feeling run down and need to be fed. No decisions to make, no ingredients to avoid. I always leave feeling better than when I arrived, even when in good spirits to begin with.

Austin is forever evolving but Casa de Luz remains steady. Not static, but grounded, like a tree with deep roots, offering shade, nourishment, and a quiet place to rest.

Casa de Luz Village

1701 Toomey Rd
Austin, TX 78704

Casa de Luz East

1915 E Martin Luther King Jr Blvd
Austin, TX 78702