skincare Archives - BitterSweet

New Year’s Day is the perfect opportunity to clean up your act and get a fresh start.

Diet culture be damned, there’s more to this concept than just what goes into our bodies. Fresh aloe is my secret weapon for happier, healthier skin and a glow that outshines the gloomiest winter days.

While lasting change starts from within, I strongly believe that aloe should be a topical ingredient only. There are proven benefits to drinking small amounts of pure aloe juice, but quite frankly, it tastes like straight poison to me. There is no amount of compelling research out there that would convince me I should drink the culinary equivalent of drain cleaner. Thus, when I found myself with a large leaf of fresh aloe on hand, I knew right away it was better suited for the bathroom than the kitchen.

Fresh Aloe Vera

What is aloe?

First things first, in case you’ve only seen the little bottles of goop in the cosmetics section, aloe is a succulent that is prized worldwide for its medicinal properties. There are well over 400 species of aloe with aloe vera being the most common. Dubbed the “Plant of Immortality” by ancient Egyptians, the first record of the plant comes from 6,000-year old carvings within the tombs of deceased pharaohs. Its modern name comes from the Arabic word “Alloeh”, which translates to “shining bitter substance”, and the Latin word “Vera”, which translates to “true”.

What are the benefits of aloe?

Aloe is the Swiss army knife of skin care. Whatever ails you, there’s a good chance that a gentle application of aloe vera gel will help.

Moisturizer – Particularly when you need an extra line of defense again dry winter winds, aloe gel helps lock in moisture without clogging pores.
Toner – Far more gentle than most natural astringents, aloe is a great option for those with sensitive skin that want to balance their skin’s PH level and prevent breakouts.
Burn salve – Proven effective in treating first- and second-degree burns, aloe gel has an immediate cooling and soothing affect.
Wound healing – Small cuts, rashes, and abrasions will disappear in record time with aloe on the case. It can help expedite the healing process by reducing inflammation, promoting circulation, and inhibiting the growth of bacteria.

Fresh Aloe Vera Gel

How can you use fresh aloe?

Bottled aloe gel has added preservatives to extend shelf life. Cut the crap and go straight to the source! Fresh aloe leaves are available in most grocery stores these days, particularly Whole Foods Markets and similar health food shops. It’s more cost-effective and easy to use.

To prepare your own aloe gel…

Lay the paddle out flat on your cutting board and slice down the sides, removing the pointed spikes along the edges.
Fillet the leaf, separating the top and bottom skin from the clear gel inside.
Cut the gel into pieces and place them in your blender or food processor.
Puree on high speed until completely smooth and very frothy.
Transfer to to airtight containers and use as desired. The gel will last in the fridge for up to 2 weeks, or you can freeze it pretty much indefinitely, until needed.

To use, apply on clean skin as desired. It’s safe for use on the body, hands, and face alike.

Clean up your act along with your medicine cabinet.

Fresh aloe is a game-changer for healthier, happier skin.

Continue reading “You Had Me At Aloe” →

Change is the only reliable constant when it comes to advice on health and wellness. Young or old, fit or inactive, immune support tends to be a hot topic, especially as colder months creep closer. The once popular antibacterial hand sanitizers that once proliferated in grocery stores, doctor’s offices, and public school alike have suddenly turned into the enemy. It seems that the detrimental effects may outweigh the benefits. By indiscriminately destroying all germs, both good and bad, you may end up with a more fragile immune system that’s less capable of coping with even a mild cold. It makes perfect sense, in hindsight, but turns previous health commonsense preventative care on its head. Without this protective line of self defense, what is one to do?

Probiotics are here to save the day, again, but not in the form you may think.

We’ve all heard of probiotics in our food and our supplements—but what about our hand sanitizer? Desert Essence has changed the probiotic game with their new Probiotic Hand Sanitizers, available in three botanical-infused formulas. While they kill 99.99% of most common harmful germs, they also deliver good bacteria from probiotic-packed vegan-certified kefir. Further differentiating themselves from harsh, old-fashioned options, a few drops actually helps moisturize skin, rather than drying it out.

Available in lightly scented blends of lavender, lemongrass, and simply tea tree oil, any aroma is short lived but refreshing and invigorating when you need it. Cooling upon contact, it’s like a topical palate cleanser, between activities. Best of all, the mini size is perfect for travel, because everyone knows the importance – and difficulty – of staying healthy while on the road or in the sky.

Are you on the probiotic bandwagon yet? Go ahead and rub it in; there are more ways to get your daily dose than yogurt and sauerkraut now!

Use the promo code DEprobioticpower to get 30% off Desert Essence Probiotic Hand Sanitizers by visiting desertessence.com.

This review was made possible as a collaboration with Moms Meet and Desert Essence. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!