BitterSweet

Sweet Musings with a Bitterly Sharp Wit


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Spiraling Out of Control

Will It Noodle? Like the popular series inspired by one particular turbo-charged blender, challenging contenders to step up to the plate for possible processing, the answer is invariably an emphatic yes. Testing the limits of my trusty spiralizer has proven far more gratifying though, since these trials end with delicious strands of vegetables, rather than a pile of useless rubble. Zucchini tends to get all the fame and glory, shredding easily and blending seamlessly with any bold sauce, but there’s a wide range of unsung plant-based options, ripe for the noodling.

Scrounging through the fridge for a more reasonable dinner than greasy takeout or cold cereal, my intention was never to make something worth posting about, and yet the results were too beautiful to ignore. Spinning up an orange-fleshed spud instead of squash started out my bowl with a hearty, substantial base for a southwestern-inspired celebration of summer. What’s more important than the individual components, however, is the basic concept. There’s so much more than just green zucchini out there, perfect for spiralizing. Harder root vegetables can still be eaten raw, but depending on your preference, might be more enjoyable lightly steamed and softened. With that in mind, I would invite you to consider the following alternatives:

  • Sweet Potatoes/Yams
  • Beets
  • Daikon
  • Carrots
  • Parsnips
  • Broccoli Stems
  • Turnips
  • Jicama
  • Cucumbers

Don’t stop there. On the sweeter side of the menu, apples can turn into noodle just as easily, along with a full rainbow of more exotic fruits and vegetables. Once you’ve got a spiralizer, you have instant access to endless pasta replacements. Keep on whirling your way through the produce bin with abandon! There are just a few guidelines to determine the best bets for noodling:

  • Don’t use anything with a hollow or highly seeded core
  • Pieces should be at least 2 inches in diameter and 2 inches long to create full strands
  • Firmer, more solid-fleshed options will yield the best results

It feels silly to write out this formula as a full recipe; all quantities and ingredients are entirely adjustable. Not feeling corny? Lose the kernels. Prefer peas? Invite them to the party! In truth, I would have preferred pinto or black beans to fit the theme better, but chickpeas were the only canned legumes in the pantry at the time. Despite that shortcoming, I don’t think the end results particularly suffered. The most important takeaway here is that if you’re wondering, Will It Noodle?, there’s only one way to find out… And it’s almost always a delicious experiment.

Southwestern Sweet Potato Spiral Bowl

8 Ounces Spiralized Sweet Potato, Raw or Lightly Steamed
1/3 Cup Corn Kernels
1/2 Cup Chickpeas
1/2 Avocado, Sliced
1/3 Cup Cherry Tomatoes, Halved
1/4 Cup Salsa
1/2 Cup Shredded Lettuce
1/3 Cup Sliced Bell Peppers

Quick Chipotle Crema

3/4 Cup Raw Cashews
1/2 Cup Water
2 Tablespoons Lime juice
1 Chipotle Chile Canned in Adobo + 2 Tablespoons of the Adobo Sauce
1 Tablespoon Tomato Paste
2 Teaspoons Nutritional Yeast
1/2 Teaspoon Salt

Begin by tossing all of the ingredients for the chipotle crema into your blender and cranking it up to high. Thoroughly puree until completely smooth, pausing to scrape down the sides of the containing if needed. You will likely have more crema than needed for one portion, but trust me, you’ll wish there was even more leftover once you taste this stuff. In fact, feel free to double the quantities and save the sauce in an airtight container in the fridge for up to a week.

Spoon a generous dollop or two of the chipotle crema onto the spiralized sweet potato and toss to thoroughly coat the noodles. Place in a large bowl, and pile the remaining vegetables on top in an attractive pattern (avocado rose not required.) Dig in!

Makes 1 Serving

Printable Recipe

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A Top Picnic Pick

“Summer is over, summer is over!” the masses cry, pointing to the calendar as the days advance past Labor Day, deeper into the heart of September. Sure, school is back in session and thoughts do naturally turn to the future, preparing for the changing of the seasons sure to come, but that doesn’t mean that it’s a done deal already. I don’t know about you, but for us east coasters back here in New England, the weather has turned more hot and humid than ever, finally feeling like the summer we’ve been anticipating for months. The thick, moist air, dense enough to swim through on particularly sultry afternoons, isn’t exactly my idea of perfect weather, but pouring rain will inevitably break through the clouds, washing away that oppressively muggy atmosphere for at least a few enjoyable hours. Seize those fleeting opportunities and make the most of the lingering sunshine- Now is the time to go for a picnic if there ever was one.

The most impressive picnic spread I’ve ever had the fortune to enjoy was lovingly composed by Cobi, the mastermind behind Veggietorials. Just about anything would have tasted divine while sitting on one of Oahu’s few white sand beaches, enjoying the perfect 80-degree afternoon in the middle of January, but her lavish spread far surpassed all prior picnic experiences. The highlight amongst her numerous fresh fruit and veggie options were the inari sushi, stuffed with tender sushi rice and richly umami braised shiitake mushrooms. Based on her classic recipe that originally called for quinoa, it set the standard for a whole new world of picnic fare in my mind, and got me thinking about additional alternative fillings. If the grain could be swapped out so seamlessly, why not shake up the flavors too? Nostalgic for Hawaii, there couldn’t be a more fitting filling than Mahalo Macadamia Quinoa Pilaf, guaranteed to inject a bit of sunshine into even dreadfully overcast days. Always well-received on the Passover table and beyond, Pistachio-Quinoa Pilaf cleans up quite nicely in these tiny tofu pouches, converting effortlessly into a grab-and-go lunch that’s more memorable than the norm. Summer Corn Salad shines with prime summer produce, foregoing the grains in favor of juicy, tender-crisp kernels of sweet corn. My so-called “Halloween Rice” could be a delightful way to transition into more autumnal flavors though, if you’re still convinced that fall is already upon us.

The possibilities are limited only by one’s imagination. Proper inari care and management is the key to success here. Although they’re designed to be edible straight from the can or plastic packaging, your dishes will fare much better with a tiny bit of additional prep work. Take the tofu pouches and simmer them gently in water for just 5 – 10 minutes, removing the tinned taste that canned food can sometimes acquire and draining off the excess oils absorbed by those porous soy sponges. For an extra savory punch, you can use vegetable broth instead, or add a touch of tamari to the cooking water.

It’s never too late for a good picnic, especially when you bring some irresistible edibles to share. No matter where or when you decide to partake, make sure you don’t miss your opportunity for at least one leisurely, luscious picnic lunch this year.