Tag: fermentation
Scoby Snacks
While the rest of the world came down with a serious case of sourdough fever, I remained immune. In San Francisco, of all places, where starter was almost literally growing on trees, nothing could convince me to try taming the wild yeast once again. Multiple attempts have proven that I’m just the neglectful sort of child that would repeatedly kill their own mother, and the last thing I needed was more heartbreak. Watching bakers boast of plump, golden loaves all across the internet, I was impressed, but remained unmoved. The only living organism I wanted to tend to was my beloved fur baby, and maybe myself, I suppose, on my better days.
Then, out of the blue, a kind neighbor offered extra kombucha scobys for free. Far less demanding dough-mestic responsibilities, all you need to do is brew a big pot of tea, plop in a disc of fungus, and forget about it for a few weeks. I could do that!
More accurately, a scoby is not a mushroom, but a “Symbiotic Culture Of Bacteria and Yeast,” thus the acronym. Touted for its powerful probiotic quotient, the yeast is what converts sugars into CO2 and ethanol, and the bacteria then convert the ethanol into amino acids, trace minerals and vitamins. Though the resulting flavors are quite complex, the procedure is not. The most important ingredient is time, which was the only thing I had in abundance at the beginning of quarantine. After 2 – 4 weeks, you have a refreshing brew to quench your thirst, and a brand new scoby to do it all again.
After a few batches, of course, the scobys start to stack up. It’s wise to keep backups in a scoby hotel if everything should go awry, but even with robust reserves, there’s bound to be excess eventually. There’s no such thing as a useless scoby, however! I may not kill my mothers anymore, but sometimes, I will confess to eating them.
Yes, you can eat your scobys! They look like disgusting sheets of phlegm, but trust me, their culinary value far outshines their initial appearance. (Notice I did not include a photo of my scobys. I just can’t make that look appetizing.)
Puree any amount to seamlessly weave it into your daily diet, particularly in:
- Smoothies
- Blended Soups (especially chilled soups, like gazpacho)
- Fruit Leather
- Baking (Use 1/4 cup scoby puree to replace 1 large egg)
- Creamy Dressings or Vinaigrette (Use 1/4 cup scoby puree to replace 1/4 cup oil)
- Dog Food or Treats
While brainstorming new ideas for using up this bounty, it’s most useful when I think about it like yogurt. Once blended, it’s thick and somewhat creamy, sour and tangy, and works well as a binder. Given its origins, I typically pair it with tea or coffee flavors by default, which is how this verdant verrine came about.
A fresh batch of green tea booch inspired this simple layered snack. Excess scoby is blended into the matcha base along with non-dairy milk for a creamy, pleasantly bitter, subtly sweet start. Set with agar like conventional Japanese kanten, a second stripe of translucent kombucha gel rests on top, almost like an adult Jello cup. Since each component is only lightly cooked, brought to the brink of a boil just to properly hydrate the agar, you’ll get the greatest benefits from all those live probiotics, and the freshest flavor from the tea.
There are some things in life you can never have to much of: love, fresh air, chocolate… And now, I’d like to add kombucha scobys to that list. Before you start cooking, don’t forget to spread the joy with your neighbors. You can cut a scoby into pieces and each fragment remains as potent as the whole for kick-starting a new brew. If you’re nearby in the area, hit me up for a scoby fix to dive into this fuzzy ferment yourself! Otherwise, it’s just as simple to start from scratch with store-bought culture. I promise, it’s much easier than sourdough, and the results are just as gratifying.
Quick Picks
Inundated by the staggering volume and variety of summer’s bounty, even the veteran gardener, cook, and farm stand enthusiast can easily become overwhelmed. The sudden flood of fresh produce can shift from blessing to burden overnight. That extra pound of cucumbers, so crisp and refreshing, the impulsive addition of pinata-striped sweet bell peppers, the peppery little bundle of Easter egg radishes, didn’t seem like much in the shopping basket, but add up in a big way back at home.
Now those prime, promising assets transform into ticking time bombs, turning brown and limp with every passing day. Use it or lose it! they cry, languishing in the back of the fridge. Delay the inevitable and freeze what you can, but don’t forget, there’s an even better method of preservation that’s served our forefathers and mothers well before the invention of the ice box.
Yes, we can. Canning and pickling, stocking up while enhancing natural flavor, is the only way to go. To the uninitiated, there are four barriers to entry into the pickling game. Old fashioned techniques sound too hard, too time consuming, too confusing, and require a bunch of equipment. On the contrary, anyone, young or old, seasoned or inexperienced, can make pickles in 10 minutes or less.
Allow me to introduce Aunt Pearl and Uncle Johnny, the inspiring figures behind Pearl and Johnny. Guided by the motto that “real food is beautiful,” their all-inclusive pickle mixes have nothing to hide, and a whole lot to share. Complete with reusable glass jars to showcase your perfect pickles, all you need to do is supply the vegetables and vinegar. Seasoning blends are as unique and diverse as the fans eating them up, from classic dill to piquant jalapeƱo-horseradish. Only organic, non-GMO ingredients make the cut, showcasing simple, honest foods at their finest.
The only limit is your imagination. Beyond the standard cucumber, there’s nothing on earth that doesn’t benefit from a bit of brine. Green beans, okra, cauliflower, and zucchini were my picks for this first shot, but far more creative opportunities are at your fingertips. Have you ever eaten pickled avocado? What about whole cloves of garlic? Have you even heard of pickled peaches before?
Consider these easy kits as pickling with training wheels. If you’ve never had the joy of reveling in a root cellar fully stocked with homemade preserves, Pearl and Johnny are here to hold your hand for a proper guided tour.
This review was made possible as a collaboration with Pearl and Johnny. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!