Cheese still looms large as a barrier for otherwise open-minded eaters dabbling with veganism. It’s not just because it tastes good, as they claim, but it’s a genuine addiction. Casein, the most abundant protein found in dairy cheese, triggers the brain’s opioid receptors exactly like hard drugs. Fragments of that protein called casomorphins attach to the same brain receptors as heroin and other narcotics, producing a hit of dopamine with every bite.
The first step towards cheese freedom isn’t necessarily abstinence. No one needs to live without cheese entirely; in this day and age, there are nearly as many plant-based options on the market as conventional wheels, slices, and shreds. No longer can anyone claim a lack of flavors or accessibility as their excuse. Of course, whenever possible, homemade is still always best.
This herb-encrusted cashew cheese is a decadent and creamy homemade dairy-free cheese alternate. Spread it on toast or crackers as thickly as you please! The most-difficult part of the process is waiting for the cashew-based ‘curds’ to solidify. You’ll want to throw a wine and cheese party the moment your prize is ready, but you’d be forgiven for wanting to save every bite for yourself.
Unlike its dairy-based doppelganger, cashew cheese is a genuinely beneficial whole food, packed with vitamins, magnesium, calcium, and is also a good source of protein and fiber. In fact, it is actually higher in vitamins and minerals than standard cheese! Now you can indulge in good conscience and good health.