In the Palm of My Hands

Glowing like a bold orange beacon in my kitchen, the allure was irresistible. Undeniably handsome, complex yet versatile, and as rich as Croesus, this new infatuation had all the makings of a wild, illicit love affair. Uninformed outsiders would find it shocking or downright offensive, but the truth is far less controversial than gossip may lead you to believe. Palm oil sourced from Malaysia has a lot to offer for the passionate cook, baker, and eater alike.

Mom’s Meet provided me with the opportunity to dig deeper on this topic, shining a light on an incredible ingredient often overlooked by the average American shopper. Malaysian palm oil is sustainably sourced, committed to orangutan conservation, wildlife biodiversity, renewable energy with zero waste, and deforestation avoidance.

Being a tropical oil that’s solid at room temperature, most comparisons are drawn to the latest superfood darling, coconut oil. Aside from the obvious differences in color and flavor, palm oil distinguishes itself in its versatility, with a smoke point of 450 degrees, far beyond that of coconut oil’s 350-degree limit. That makes it excellent for high-heat preparations like frying, grilling, or broiling. Melting at around 70 degrees, the fact that it remains solid at room temperature makes it an excellent substitute for harmful trans-fats in commercial products.

If you thought coconut oil had the movie theater popcorn game on lock, be prepared for a snacking revolution here. Brilliantly buttery yet still mild in flavor, all it needs is a pinch of salt to make bare kernels shine brighter than any rising star on the silver screen.

Once liquefied, Malaysian palm oil can even be emulsified into a golden vinaigrette. Inspired by the Sweet & Spicy Harissa Slaw in Real Food, Really Fast, I tossed my fiery blend with a dab of this orange elixir instead, which was received with positively glowing reviews. That glorious color comes from an abundance of carotenoids, by the way, bearing 15 times more vitamin A than the carrots themselves.

Lest you thought I was ignoring my sweet tooth this whole time, rest assured that rigorous testing proved it a highly qualified applicant for baking operations. Chocolate chip cookies came out of the oven soft, moist, tender, and quite beautiful, if I do say so myself. Sink your teeth into one of these behemoths for a healthier taste of a childhood classic, no dairy nor eggs in sight.

For my final trick, I must admit that my attempt at making a nut-free cheese went terribly awry, but in the wake of that failure came an even greater culinary coup…

Cultured butter, infused with both probiotics and luscious flavor, creamy and spreadable, meltable, and downright delectable. No dairy, no nuts, no gluten, no nonsense. I couldn’t keep it in the fridge long enough to test it on loftier goals like homemade croissants or puff pastry, because with just one smear on the average ear of corn or slice of toast, I was hooked. This recipe alone is enough reason to deviate from the typical shopping list and stock up on a new pantry staple.

Malaysian palm oil deserves a place in every kitchen across the globe, including yours. Undoubtedly, you’ve eaten it before in packaged foods or used it in cosmetics, but have you cooked or baked with it? With a sustainable source close at hand, unleash your adventurous side and try a splash in your next succulent creation.

Yield: 6 - 8 Large Cookies

Palm Oil Chocolate Chip Cookies

Palm Oil Chocolate Chip Cookies

Thick, soft, and chewy chocolate chip cookies that may just rival what mom used to make!

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • 1 Cup + 2 Tablespoons All Purpose Flour
  • 3/4 Teaspoon Baking Powder
  • 1/2 Teaspoon Salt
  • 1/4 Cup Semi-Sweet Chocolate Chips
  • 1/4 Cup Dark Brown Sugar, Firmly Packed
  • 1/4 Cup Maple Syrup
  • 1/3 Cup Red Palm Oil, Melted
  • 1 Teaspoon Vanilla Extract

Instructions

  1. Preheat your oven to 350 degrees and line a baking sheet with either parchment paper or a silpat.
  2. In a medium bowl, whisk together the flour, baking powder, and salt so that all of the dry goods are evenly distributed throughout the mixture. Add in the chocolate chips and toss to coat.
  3. Separately, combine the sugar, maple syrup, melted palm oil, and vanilla. Stir well, and then add the wet ingredients into the bowl of dry. Using a wide spatula, mix just enough to bring the batter together smoothly without over-beating it. Use a 3-ounce ice cream scoop to portion out cookies, and place them with at least 1 1/2 between each cookie on your prepared baking sheet. They spread out to become sizable cookies, so I usually bake about 9 per sheet.
  4. Flatten them out slightly with lightly moistened hands, and bake for 10 – 12 minutes, until barely browned around the edges and no longer shiny on top. They may looks a bit underdone, but they will continue to bake once removed from the oven, and you want to keep them nice and chewy. Let the cookies rest on the sheets for 10 minutes before cooling completely on a wire rack.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 262 Total Fat: 28g Saturated Fat: 14g Trans Fat: 0g Unsaturated Fat: 13g Cholesterol: 2mg Sodium: 166mg Carbohydrates: 3g Fiber: 0g Sugar: 2g Protein: 2g
Yield: 1 3/4 Cups; 28 Tablespoons

Cultured Butter

Cultured Butter

Homemade cultured vegan butter, infused with both probiotics and luscious flavor is creamy, spreadable, meltable, and downright delectable.

Prep Time 10 minutes
Additional Time 6 hours
Total Time 6 hours 10 minutes

Ingredients

  • 1/2 Cup Plain, Unsweetened Vegan Yogurt
  • 1/4 Cup Aquafaba
  • 1 Tablespoon White Miso Paste
  • 1 Teaspoon Nutritional Yeast
  • 1/4 Teaspoon Salt
  • 1 Cup Red Palm Oil, Melted

Instructions

  1. Place all of the ingredients into your blender except for the palm oil, and blend until thoroughly combined. While allowing the motor to run on high speed, slowly drizzle in the melted palm oil, allowing the mixture to emulsify smoothly.
  2. Transfer the mixture to a glass container and cover. Let it solidify in the fridge for at least 6 hours, or the freezer for 1.
  3. The butter will be soft and spreadable straight out of the fridge. It melts beautifully and you can cook with it, too! I haven’t yet tested it for baking, but if you do, let me know about it in the comment section.

Notes

Properly sealed and chilled, the butter should keep in the fridge for up to two weeks.

Nutrition Information:

Yield:

28

Serving Size:

1

Amount Per Serving: Calories: 75 Total Fat: 8g Saturated Fat: 4g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 0mg Sodium: 47mg Carbohydrates: 1g Fiber: 0g Sugar: 1g Protein: 1g

Advertisements