Pour Choices

Though I may technically be an 80’s baby, I just barely made the cut, and by all accounts, I missed the best parts. I was still in diapers when big hair and even bigger shoulder pads were already going out of style; my memories begin not with neon excess or synth-soaked rebellion, but with their faded echoes. Through cultural osmosis, I gradually inherited the decade like a rumor, absorbing it secondhand through Reading Rainbow reruns and “oldies” radio stations. What I never got was a taste of the food, and more specifically, the school cafeteria fare.

Pourable Pizza, now the stuff of legends, never made it to my lunch tray. Served for a fleeting moment in time, the most cited recipe dates back to 1988. Though it sounds like genuine slop, the worst part is the name, since it’s simply composed of a liquid, no-knead dough that can be quickly and easily distributed between sheet pans and baked en masse. Topped with tomato sauce and copious amounts of cheese, the crust offered little resistance, both to tiny teeth and picky eaters. Was it the healthiest thing? No, but did we care in that era? Not really. You could claim it contained grains, vegetables, and dairy, which was good enough for the USDA.

Now, almost 40 years after that legacy was established and driven by anemoia, I’m inexorably drawn to such a foreign yet familiar concept. Surely, Pourable Pizza could never exist like this again, not in its original form, and still it lives on in the minds of many. Spurred on by cravings, boredom, and frugality, I decided to revise the concept for my fellow adult children.

My rendition is fiercely loyal to the title, adding a layer of pourable vegan cheese on top to seal the deal. Shredded mozzarella? Nah, we can do one better, leveraging the inherent richness of tahini and nutritional yeast to whip up a liquid topping for our liquid foundation. Now that I’m writing that out loud, is this the liquid lunch of our generation?

Whichever generation finds this and takes it in as their own, may it feed their memories with equal measures of comfort and curiosity. May it taste like recess you didn’t quite have, a past you only half remember, and a future that feels less rigid than the rules we grew up with. This isn’t an attempt to recreate history so much as to make peace with it, to ladle something soft and sustaining into the gaps where experience should have been. Even when the decade is borrowed, the memories aren’t quite your own, and the pizza is poured, the comfort is real, and that’s enough.

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Cook This Book: The Essential Einkorn Cookbook

Einkorn is still an enigma to many, lingering on the fringes of the modern food world like a half-remembered story; vaguely familiar and intriguing, but rarely invited into the daily routine. The Essential Einkorn Cookbook by Katie Koyle is exactly the lens needed to bring this grain into sharp focus, pulling back the curtain to reveal einkorn’s remarkable versatility in the contemporary kitchen.

Unlike trend-driven cookbooks that position ancient grains as novelties, likely to be forgotten when the next superfood craze rolls around, Koyle’s approach is refreshingly grounded. She treats einkorn not as a curiosity to be decoded, but as a staple to be understood. As a crucial part of the team at Grand Teton Ancient Grains, Koyle has spent years working intimately with this original wheat in all its permutations, and that fluency shows on every page. She knows how einkorn behaves, where it resists, and how to coax out its best qualities without force or fuss.

Though this is not a vegan or vegetarian cookbook, the guidance it offers transcends dietary lines. The foundational information, such as how einkorn absorbs liquid differently, why it prefers gentler handling, and how its golden hue signals richness rather than density, applies to anyone willing to experiment. Even recipes that include animal products are written with a technical clarity that makes them easy to adapt, making this book a valuable resource for adventurous eaters of all kinds.

The baking chapters are where einkorn truly shines, and Koyle wisely leans into that strength. Her focaccia (page 53) is a standout: plush and tender with a crumb that manages to be both airy and satisfying, its flavor deeper and more complex than versions made with conventional white flour. Einkorn’s natural sweetness comes through subtly, pairing beautifully with olive oil and herbs without collapsing into a heavy, overly dense dough. It’s the kind of bread that disappears quickly, torn by hand and eaten warm, with or without embellishment.

The pumpkin muffins (page 99), crowned with a generous crumb topping, are another highlight. Einkorn’s softness lends itself beautifully to quick breads, producing muffins that are moist without being gummy and richly flavored with the barest measure of sugar for balance. I love that it calls for a full can of pumpkin puree, not some trifling half-measure for the sake of color, and you only need to substitute the two eggs with 1/2 cup of applesauce to reap the fully vegan rewards. The crumb topping, when made with dairy-free butter, adds a certain decadence that straddles the line between nourishment and indulgence, equally suited to breakfast, afternoon coffee, or a late night snack.

Outside of the oven, einkorn proves its adaptability. Chicken and dumplings (page 125) offers a reminder that ancient grains are not confined to rustic loaves and pastries. The dumplings, tender and flavorful, hold together with grace, absorbing the broth while maintaining their structure. It’s a snap to swap in your favorite meatless protein and vegetable stock to make it effortlessly plant-based.

What makes The Essential Einkorn Cookbook especially successful is its humility and pragmatism. Koyle never oversells einkorn, nor does she shy away from its quirks. Instead, she offers practical wisdom, gentle reassurance, and recipes that work as an invitation rather than a challenge. It should also be said that the photography, shot by Koyle herself, is truly stunning, emphasizing texture, color, and process over polish. It’s equally inspirational and aspirational, especially to anyone that’s more of a visual learner.

For anyone curious about baking beyond conventional wheat, or simply looking to deepen their relationship with the ingredients they already love, this book is both a guide and a companion. Einkorn may be ancient, but in Koyle’s experienced hands, it feels entirely alive, ready to earn its place at the table, one loaf, muffin, and dumpling at a time.

This post was made possible as a collaboration with Grand Teton Ancient Grains. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

How Do You Tofu?

Tofu is one of the greatest American success stories of our era. Bean curd never needed western approval to thrive; it’s been the staple meatless protein of Asian cultures since prehistory. Before it was trendy to eschew red meat, before veganism was a movement, tofu was the linchpin of Chinese imperial cuisine and Zen Buddhism alike. Initially rebuked, then taunted, and sometimes vilified, like any other foreign import, it finally has a place of honor in every US grocery store worth its salt.

We’ve overcome decades of misinformation to put tofu at the center of the plate. Most people now have reached at least some level of acceptance, and hopefully understanding that there’s more than just the bland base it begins life as. With the right seasonings and preparation, tofu can truly be anything you want.

That infinite versatility poses a new problem to tofu newbies: Where does one begin? From stir fries to chocolate mousse, this protein-packed bean cake can truly do it all. As such, I’ve accumulated a substantial number of recipes featuring everyone’s favorite original white “meat.” Here are my best recommendations for diving into the tofu pool… Although not literally. It’s still better eaten than applied topically.

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Marvelous Mekelesha

Spice blends make the world go ’round. Individual spices are powerful, but who cooks with just one at a time? It’s rare to find a solo seasoning that really stands up to scrutiny, or at least, can’t be improved by a bit of teamwork from complimentary flavors. Being able to quickly reach for a harmoniously blended combination that’s already carefully calibrated and ready to go is the ultimate cooking hack. When I can add a new blend to my spice rack, it opens up a whole new world of possibilities. That’s exactly what happened when I first tried mekelesha from Red Fox Spices.

What is Mekelesha?

Traditionally employed as a finishing spice in Ethiopian wots, the warming, sweet character of the mixture seems incongruous to the richly savory stews at first, yet somehow manages to meld seamlessly into the finished dish. Carried by nutmeg, cinnamon, and cardamom, then sharply contrasted by cloves, cumin, and pepper, it’s a potent, distinctive taste that’s hard to explain. Like any spice blend, the exact components and ratios are up for debate. What’s nonnegotiable, if you ask me, is that long pepper makes the cut. Though a rarity in the US, that’s exactly what Red Fox Spices invites to the party, alongside more commonplace black peppercorns, imparting an irreplaceable slow-building, earthy heat.

How is Mekelesha Used?

By all means, use mekelesha as intended to make more robust entrees, compelling side dishes, and unforgettable meals. Then, when you’re ready to experiment, consider the sweeter possibilities that I found utterly irresistible. Spice cookies use so many of these basic components already; why not cut to the chase by creating a simple formula that dazzles with wildly complex flavor? That’s why a good spice blend is essential.

The Sweeter Side of Mekelesha

Mekelesha Molasses Cookies leverage the inherently rich, hot, and simultaneously smooth spice blend to brighten the classic New England treat. Nutty whole wheat flour and molasses lend a dark, deep foundation to amplify the contrasting tastes. Like gingerbread with a brighter bite, soft and chewy, with a crisp coarse sugar crust, the complete package is utterly irresistible. The fact that they come together with only a handful of pantry staples makes them all the more tempting; once you have mekelesha at your disposal, nothing will stand in the way of your next batch.

Make More with Mekelesha

Anywhere you might reach for apple pie spice, pumpkin pie spice, chai spice, five spice powder, or even garam masala, give mekelesha a try instead. With a single sprinkle, it bridges cuisines and traditions, slipping effortlessly from slow-simmered stews to baked goods that feel both familiar and extraordinary. When a dish needs something more but you can’t quite name it, this indispensable Ethiopian blend just might be the answer.

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Top Tier Tiramisu

Tiramisu, the iconic Italian “pick me up,” isn’t entirely as it seems. Although some will cite texts from the 18th and 19th centuries that reference desserts with similar components, none are the proper, full-featured tiramisu as we know it. That honor is bestowed on two rival bakeries that claim to be the first; the true origin being lost to history, though neither existed before the 1950s, at the earliest.

The fact of the matter is, the tiramisu is a wholly modern creation, every bit as trendy and changeable as it is iconic. Ladyfingers dunked in spiked espresso syrup are generally agreed to be the traditional base, but plenty of equally competent offerings simply use slabs of soaked cake. Naturally, if we assemble from that starting line, cupcakes are just one evolutionary step away.

Tiramisu cupcakes, far from a groundbreaking twist, are simply another version of this crowd pleasing dessert, disassembled and then rebuilt in a different way. I promise this is less like rickety IKEA furniture and more like a like an upcycled version of a vintage find. Perfectly portioned for everyone to help themselves, they’re the ideal guests to invite to a party. That was the real inspiration here, fulfilling the mandatory cake requirement for my birthday without making a big fuss of it.

Using cream cheese in the frosting evokes creamy mascarpone, as seen in the original filling, while making it a much more stable topping for sitting out, unrefrigerated, until party goers are ready to dig in. Existing in that rare middle ground of sweet but not sugary, rich but not heavy, even I was honestly impressed by how well they turned out.

I’m not one to brag, so it’s really saying something that I might want to make these for my birthday every year. There’s an ease to them that feels like a gift in itself, effortless to whip up, painless to transport, and quick to disappear. For all the mythology and debate surrounding tiramisu’s origins, its true legacy might simply be adaptability because in cupcake form, it fits right into contemporary traditions with surprising grace.

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In a Loaf Far, Farro Away

Whole wheat bread is out; farro bread is in. As we turn the pages to a new calendar year, it’s time for a fresh start, and a new approach to ancient grains.

When “Whole Wheat” Isn’t the Whole Story

Technically speaking, farro also qualifies as “whole wheat”, and more specifically, three types of whole wheat, as we touched upon when discussing emmer, the most popular type of farro. However, generic “whole wheat bread” most likely employs hard red wheat, which makes up approximately 40% of total U.S. wheat production. Nutty, robust, and high in protein, it’s no mystery why it became the poster child for wholesome baking, particularly following the counterculture movement of the 1970s, rejecting the processed white loaves proliferating on grocery store shelves. At the same time, it became the sworn enemy of many children bringing packed lunches to school, discovering those dark, dense, and bitter slabs imprisoning wan fillings, bereft of all fun. Whole wheat had soured many generations on the idea of a more wholesome loaf.

In an attempt to elevate the profile (and gluten structure) of whole wheat bread, many brands started producing “whole grain” bread, which was mostly white bread with a bit of color. The fact that they included any meager amount of whole grains gave them the legal grounds to use the label, much to the detriment of flavor and nutrition. If you ask me, they just started out by using the wrong whole wheat all along.

Farro For All

Farro bread isn’t something you’re likely to find in stores, nor is farro flour. That’s where Grand Teton Ancient Grains comes in. They have all three types of farro in stock; einkorn, emmer, and spelt. Better yet, you can grab a bag of ready-milled all-purpose einkorn flour so you can start preheating the oven that much sooner. Buying in bulk does make a compelling case for having your own grain mill, though, especially for breaking down those whole spelt berries. Consider it the best gift you didn’t get for the holidays and treat yourself to a better New Year.

Unlike modern hard red wheat, which has been bred for high yields, consistent protein levels, and machine-friendly milling, farro varieties hold on to traits that industrial agriculture left behind. Emmer and einkorn, for example, have naturally higher levels of carotenoids, which contribute to their flaxen color and subtle sweetness. Spelt tends to be more water-soluble, which is why dough made with it can feel slack even when the protein percentage looks high on paper. Their husked kernels also protect the grain from environmental stress, which is great for biodiversity but makes them harder to process. Grand Teton Ancient Grains is keeping history alive by putting these grains back on the table. You can truly taste that difference.

The Farro Trifecta in Action

All-purpose einkorn flour is the key to success. Soft as freshly fallen snow, it lightens the crumb both in texture and color, not to mention that stunning golden hue it imparts. Edging in on brioche territory, you’d think there was egg in the mix for all its richness. To that majority component, whole spelt flour adds an earthy undertone, grounding the flavor with notes of toasted walnuts and a subtle minerality. Most noticeable, whole cooked emmer berries are woven throughout the crumb, stealing the spotlight with their irresistibly chewy, hearty texture that adds a satisfying heft to every bite.

Altogether, it’s sturdy enough to slice thinly for sandwiches, and still soft enough to cut into thick slabs for dunking into soups, or simply eating plain. Truth be told, I ate roughly 75% of this particular loaf untoasted and unadorned, aside from the thinnest glaze of vegan butter smeared on top.

Rave-Worthy Results

I’m terminally intolerant of breathless hyperbole, deliberately honing my praise to a more reasonable tenor, but this one is hard to be modest about. Of all the loaves I’ve made, this is honestly one of my top five favorites, at least. Maybe even top three, but I don’t want to hurt anyone’s feelings. It’s just as easy to whip up as any other humble sandwich bread, while having nuanced, complex flavor that you’d think could only come from a 24- or 36-hour ferment.

Better Living Through Baking

Make your New Year’s resolution to bake more bread from scratch. It’s a tangible, achievable goal with myriad benefits for health, sustainability, frugality, and honestly, happiness. Even on my worst days, a slice of warm farro bread has never failed to buoy my spirits.

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