Eggplant, my dear, you are one cruel mistress. I’ve professed my love to you time and again, but nothing will tame your harsh bite; the most delicate preparations or careful peeling does little to lessen the fire. I’ve come to realize that it’s honestly not you, eggplant darling, but me. The burning sensation that inflames my whole mouth, throat, and stomach, comparable to an intense and wide-spread heartburn, is the sign of an intolerance.
Given the prevalence of food allergies, and allergies in general, I’ve been incredibly lucky. I can eat my gluten with gusto, and relish my peanut butter-smeared apple slices, unlike many Americans these days. Complaining about something so mild as a slight discomfort when eating eggplant feels incredibly petty in comparison. It’s nothing life-threatening, does no permanent damage, but only removes a beloved vegetable from my diet. Admitting that though still stings a bit, too. Sometimes the pain will be worth it, and I’ll dive into that plate of spicy, garlicky, and meltingly tender Chinese eggplant anyway, but now that I’ve given it a name and told the internet about it, I may not be able to do so as easily anymore.
Not one to shy away from a challenge, once the brief mourning period passed I set to work devising ways to work around that purple nightshade. Closely linked in my mind, for their mild flesh and similar squash lineage, zucchini has now started vying for the title of “most popular vegetable” in my fridge these days.
Dishes provided by Steelite
Baba ganoush was my first introduction to eggplant, before I even knew what was in the mellow, smoky dip, and is still a top pick. Given that the squash would be mostly ground up, it seemed like a good test to see how my new zucchini friends would fare, replacing that original love. Anticipating from the get-go that nothing would ever replace those eggplant, or even come close, I was startled at my first taste. The simple addition of smoked salt helped to pick up the deeper, woodsier notes that the delicate flesh couldn’t replicate alone, and it made all the difference. With a flavor far closer that I could have hoped to come to the original inspiration, this mild but wonderfully savory, lightly roasted taste sensation gives me hope for life without eggplants.
I’ll admit to secretly holding out hope that the intolerance is just a passing phase, but until there’s actual evidence of that, I think I’ll get along just fine with my glorious, green zucchinis instead.
Zuke-anoush (Zucchini Baba Ganoush)
For anyone avoiding nightshades, this eggplant-free take on baba ganoush is for you. Lightly roasted zucchini is blended with smoked salt and tahini for an incredibly accurate take on the original inspiration.
- 1 1/2 Pounds Zucchini (About 2 Large or 3 Medium)
- 6 – 8 Garlic Cloves, Separated From the Head but Not Peeled
- 1 Tablespoon Olive Oil, Plus Additional to Garnish
- Pinch [Table] Salt and Black Pepper
- 3 Tablespoons Sesame Tahini
- 2 Tablespoons Lemon Juice
- 1/4 Teaspoon Ground Cumin
- 1/4 Teaspoon Fine Grain Smoked Salt
- Preheat your oven to 400 degrees, and line a baking sheet with aluminum foil.
- Slice the zucchini into 1/4-inch thick rounds, and toss them in the oil, salt and pepper until evenly coated. Lay them out in one even layer, with no pieces overlapping, on your prepared baking sheet. Place the whole cloves of garlic grouped in the center of the sheet so that they don’t burn. Roast for 30 minutes, until the zucchini are nicely browned. Let cool.
- Once the vegetables have come to room temperature, peel the garlic cloves, and toss them into your food processor along with the roasted zucchini. Add in the tahini, lemon juice, cumin, and smoked salt. Pulse to combine, until you create a rough and chunky sort of paste. You don’t want it to be smooth, so err on the side of less processed if you’re not certain. It should only take about 5 – 10 one-second pulses, depending on your machine.
- Transfer the finished dip into an air-tight container, and ideally let it cure in the fridge for at least 8 hours or overnight before serving. It’s delicious eaten immediately, but the flavors do meld and improve with a bit of time. Serve with an additional drizzle of olive oil over the top, if desired.
Amount Per Serving: Calories: 37Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 13mgCarbohydrates: 6gFiber: 1gSugar: 1gProtein: 1g