Da Vegan Kine Grindz

Hawaii is host to its fair share of truly outstanding vegan eateries, to say nothing of the countless veggie-friendly establishments that make room at the table for everyone. What you don’t hear about though are the vast offerings of plant-based delights just beyond the beaten path. Navigating through the immense dining scene in Honolulu has led me to many unexpected but delicious discoveries, in places that don’t necessarily cater to vegans. If you’re traveling with omnivores, in search of more “authentic” local eats, or just craving something different, here are just a few of the quick and easy accidentally vegan snacks I’ve stumbled across so far. These can be found throughout the entire island, but I’ve provided a few suggestions for my favorite haunts. No matter the place or time, the key to any happy culinary exploration is to always ask questions!

Shave Ice

The classic beach-going Hawaiian treat, perfect for a hot day- Which is pretty much every day here, even in the dead of winter. Every stand carries a literal rainbow of sugar-based syrups to douse mountains of crushed ice with, so sticking with the basics still leaves you with dozens of flavors to choose from. Waiola Shave Ice and Matsumoto’s Shave ice remain local favorites, but for my tastes, Uncle Clay’s House of Pure Aloha is the one to beat. Where else will you find kale-spinach shave ice and house-made sweetened adzuki beans, no less?

(Cautions: Avoid “creamy” flavors and ice cream toppings.)

Snow Ice

A distinct and entirely different dessert than shave ice, snow ice is also a sweet frozen snack, but made of paper-thin ribbons of ice flakes already infused with flavor, no syrup required. This creates a sensational, light texture that’s incredibly easy to eat, even after a big meal. The technique actually comes from Taiwan but has taken root in Hawaii, particularly in downtown Honolulu. Frostcity is a small chain that always offers at least three or four vegan flavors on any given day.

(Cautions: Always seek out plain fruit flavors and ask about the base; it’s often made with dairy. If the proprietor can’t confirm or deny, assume the worst.)

Edamame & Soybean Poke

A popular pupu (appetizer) at dives and fine dining establishments alike, seasonings start at the most basic sprinkle of sea salt but these humble bean pods are rarely requested so plain. Garlic edamame, studded with plentiful chunks of coarsely minced garlic guarantee you the most powerful but worthwhile dragon breath you’ve ever experienced. Spicy (or sweet-and-spicy) edamame adds either crushed red pepper flakes or a drizzle of sriracha into the mix. It’s a real treat when you can find them dressed up poke-style, in sesame oil, soy sauce, scallions, and sliced sweet onions. The beans pictured above are a specialty from the newly opened Izakaya Torae Torae: Teriyaki truffle edamame.

(Cautions: Garlic edamame are sometimes sauteed in butter, and Asian variants can occasionally include a splash of fish sauce. Ask if you have any doubts.)

Boiled Peanuts

Hailing from China and not the Southern US, Hawaiian boiled peanuts are often enhanced with a hint of star anise around here, but are just as frequently prepared with nothing more than salt and water. Found in poke shops and the deli section of most supermarkets, these tender, toothsome goobers always satisfy and are absolutely dirt-cheap. I have yet to meet a boiled peanut that disagreed with me, but I hear that the best come from Alicia’s Market.

(Cautions: None! These are always a safe and tasty option.)

Crack Seed

Another Chinese import, crack seed is a category of snack that covers all sorts of preserved fruits, some dried and some wet, that typically have a pronounced sweet, sour, and salty taste. Crack seed stores also carry salty snacks like mochi balls and shoyu peanuts, in addition to regular dried fruits and fruity candies. Big glass apothecary jars line the floors and walls of these closet-sized spaces and everything is bought by the 1/4, 1/2, or full pound. If you ask very nicely, most store keepers will give you little tastes to try before you buy.

(Cautions: Just about all of the traditional crack seed options are coated with li hing mui powder, which contains aspartame. Proceed at your own risk.)

Musubi

Also known in some parts as onigiri, the core of these versatile snacks is made up of tightly packed sushi rice, wrapped up in toasted nori. These plain offerings are good lunchbox filler, albeit unexciting in the flavor department. Common veggie-friendly variants that are readily available in bento shops and even convenience stores include fillings made up of kombu, umeboshi, and takuan. These staples will pop up frequently at Shirokiya and yes, even select 7-Eleven stores. Spam musubi are hands-down the top sellers around here, and you may be happily surprised to find a number of vegan renditions scattered across Oahu. Blue Tree Cafe and Peace Cafe, for starters, both have their own tofu-based take on the classic.

(Cautions: 90% of the traditional fillings you’ll come across are fishy and/or meaty, so make sure you read labels and signs carefully.)

Acai Bowls

Imagine an acai-banana smoothie thick enough to eat with a spoon that’s topped with granola and sliced bananas, and you’d have yourself a genuine acai bowl. Ice is usually added into the blend for additional bulk and cooling power, and each shop switches up the fruit inclusions and toppings. If you’re lucky, you’ll get a whole salad of blueberries, strawberries, kiwis, and maybe even coconut flakes crowning your icy creation, but even the paired down renditions are worth trying. You really can’t go wrong with this blend, but I’m quite partial to Jewel or Juice‘s regular acai bowl, which is less sweet than many mainstream formulas.

(Cautions: Honey is one of the default toppings, so always ask for your bowl without.)

And to think, I’m just getting started here! Who knows how many other hidden edible treasures are still out there, just waiting to be discovered? The only way to find out is to start searching, so get out there, explore, and taste Oahu!

Soda Satisfaction

There’s a silent soda war going on behind those shiny metallic cans, and it’s not just between the titans of industry, Pepsi and Coke. No, this battle is at the root of every fizzy solution, bubbling up to the surface every time the classic question of sweetness is posed. Should “diet” sodas merely strive to maintain the status quo, sticking with the traditional formulation of artificial sweeteners that may or may not be even worse than sugar or even high-fructose corn syrup, or could there be something better still out there? Zevia is one company bold enough face that controversial query head-on, producing zero-calorie carbonated beverages in a rainbow of natural colors that eschew the classic chemical cocktail that most brews rely on.

It was love at first sip so many years ago, and you’ll rarely find my pantry stocked with fewer than three different varieties at a time. Now, when I heard that they were switching up the foundation, adding an innovative new sweetener into the mix, I was alarmed. Would my beloved Zevia still taste as good, or would this story turn into a modern retelling of New Coke?

Offering the same lineup of flavors I’ve come to know and love, now monk fruit extract, the newest all-natural non-caloric sweetener, has been invited to the party. Stevia and erythritol round out the sugarless foundation, a trio that Zevia as dubbed “SweetSmart.” Strongly resistant to change in general and repelled by the concept at first, it seemed like crazy talk to merely suggest tampering with the formula. Why fix what isn’t broken? Zevia has been the only soda in my fridge for a number of years now, so surely any variation in that familiar flavor could only weaken the brand.

Dispelling that notion with just one big, fizzy slurp, I couldn’t be happier that my assumptions were proven wrong. Sure, family and friends had sometimes remarked that the bubbly elixir was too sharp and not nearly sweet enough for their palates, but these were comments brushed off as unfair comparisons. No, a so-called “diet” soda wouldn’t have the same addictive sugary rush as a corn syrup-sweetened can of conventional soda, although now I see the validity in that point. The new and improved Zevia sodas are distinctly smoother, less harsh and acidic, while placing a greater emphasis on the underlying flavors. That allows the beverages to impart a sweeter taste without actually veering off into liquid candy territory.

Just as good as before, and yet somehow better than ever? Now that’s a sweet change that I can fully embrace!

The Heart of the Matter

Perhaps I’ve been looking at the Valentine’s Day ritual from the wrong perspective. Instead of recoiling at the sight of puffy pink hearts and greeting cards of dubious sincerity, focusing on the abundance of new opportunities to indulge my sweet tooth would surely help the occasion pass with less pain.

Chocolate truffles and ornate confections are the “traditional” treats associated with this annual love-fest, but my own cravings have taken a turn for the lighter and fresher this year. Wild Frozen Blueberries never go out of style, especially in Hawaii where discovering fresh berries is about as likely as spying Menehune in Waikiki. Postage stamp-sized freezer space be damned, these tiny blue gems were a necessity to squeeze in. Fully stocked on this taste of home, it was a natural decision to go blue this holiday.

Unimpressive, even homely at first glance, the true beauty of this festive cake is revealed within the very first slice. Concealed beneath an ocean of deep blue batter lies heart of gold- Well, golden vanilla pound cake, at least! Talk about a sweet surprise.

Let the lucky recipient believe that it’s a testament to the power of love, or perhaps some wild baking alchemy, but the truth is grounded in good old-fashioned advanced planning. Little more work than crafting two standard, separate cakes, some clever cookie cutter usage and a heaping cup of patience are the only secret ingredients here.

Proving the power of Frozen Wild Blueberries in every moist, tender forkful, what appears to be a modest measurement goes a very long way, translating into volumes of robust berry flavor throughout. Wrapping around the heart-y core in a gentle embrace, the two components meld harmoniously, while nonetheless remaining distinct. They’re a perfect couple if I ever did see one.

Even if there isn’t a special someone to indulge this Valentine’s Day, don’t hide your heart away! Just cut yourself a thick slice of cake and taste the love that only Wild Blueberries have to share, no strings attached.

Yield: Makes 10 – 12 Servings

Hidden Heart Wild Blueberry Cake

Hidden Heart Wild Blueberry Cake

Though unimpressive, at first glance, the true beauty of this blueberry cake is revealed within the very first slice. Concealed beneath an ocean of deep blue batter lies heart of gold- Golden vanilla pound cake, at least!

Ingredients

Vanilla Poud Cake:

  • 1 3/4 Cups All Purpose Flour
  • 1 Cup Granulated Sugar
  • 1 Teaspoon Baking Powder
  • 1/2 Teaspoon Baking Soda
  • 1/2 Teaspoon Salt
  • 1 Cup Vanilla Non-Dairy Milk
  • 1 Tablespoon Lemon Juice
  • 1/4 Cup Olive Oil
  • 2 Tablespoons Vanilla Extract

Wild Blueberry Cake:

  • 1 Cup Frozen Wild Blueberries, Thawed
  • 1/3 Cup Water
  • 1/4 Cup Lemon Juice
  • 1/4 Cup Olive Oil
  • 1/2 Teaspoon Vanilla Extract
  • 1 Cup Granulated Sugar
  • 2 Cups All Purpose Flour
  • 1 1/4 Teaspoons Baking Powder
  • 1/2 Teaspoon Baking Soda
  • 1/2 Teaspoon Salt

Instructions

  1. Preheat your oven to 350 degrees and lightly grease an 8 x 4-inch loaf pan.
  2. Beginning with the vanilla cake, whisk together the flour, sugar, baking powder and soda, and salt in a large bowl. Once the dry goods are well-distributed, turn your attention to the wet ingredients. In a separate bowl, combine the non-dairy milk of your choice with the lemon juice, allowing it to sit for about 5 minutes to curdle slightly. Add in the oil and vanilla, stir thoroughly, and introduce this liquid mixture to the bowl of dry ingredients.
  3. Mix gently with a wide spatula, stirring just enough to bring the batter together with few remaining lumps. Transfer into your prepared loaf pan, smooth out the top, and slide it into the center of your oven. Bake for 50 – 55 minutes, until lightly golden brown all over and a toothpick inserted into the center comes out cleanly. Let cool completely and chill for at least 1 hour before proceeding.
  4. Once your cake is nice and cold all the way through, use a very sharp serrated knife to slice it into 1-inch thick slabs. Take a large heart-shaped cookie cutter that fits within the confines of the slices and punch out your heart shapes; cover with plastic wrap to prevent them from drying out and set aside.
  5. Preheat your oven to 350 degrees once more and lightly grease another 8 x 4-inch loaf pan.
  6. Moving on to the Wild Blueberry batter, toss the berries into your blender or food processor, and thoroughly puree. Slowly drizzle in the water, lemon juice, oil, and vanilla to incorporate. Add in the sugar into the machine last, and continue blending until completely smooth, with just a few visible seeds remaining.
  7. In a separate bowl, mix the flour and baking powder, soda, and salt.  Just as before, pour the liquid mixture into the bowl of dry goods, stirring to combine with as few strokes as possible.
  8. Pour a thin layer of the batter into the prepared loaf pan, spreading it out smoothly so that it evenly reaches about ½ – ¾ of a centimeter all the way across the bottom. Retrieve your heart-shaped vanilla cake cut-outs, and line them up in a row along the center. Naturally, they’ll fit if you can arrange them in the same order as they were cut, but it will work just as beautifully if they’ve gotten mixed up too. Pour the remainder of the blue batter around the sides and over the tops of the hearts, being careful to fill up any crevices.
  9. Tap the pan firmly but gently on the counter to release any air bubbles that may disrupt the pattern. It’s likely that you’ll end up with some extra batter that won’t fit into the pan; bake it off separately as cupcakes or mini-loaves to enjoy later!
  10. Carefully slide the loaf pan into the oven and bake for 30 – 45 minutes, until a toothpick inserted into one of the blue sides pulls out cleanly. Don’t test for doneness in the center; of course the vanilla cake will be done, since it was already well-baked to begin with.
  11. Let cool completely before slicing and serving.

Recommended Products

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Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 426Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 2mgSodium: 387mgCarbohydrates: 69gFiber: 2gSugar: 37gProtein: 5g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

 

Ate by Eight

Could it be? Are my numbers correct? Is it even possible that eight full years have passed since BitterSweet first began, all with one hesitating, painfully timid post? Each time this date rolls around, it never fails to knock me off my feet. Reflecting back, I could have never guessed what immense waves such a small endeavor could create, or how strikingly it would come to shape my career. The constant influx of new inspiration tends to bury the painstakingly composed and throwaway posts alike, so I wanted to take this opportunity to really comb through the archives and dust off some treasures lost in time. It would be impossible to single out just eight favorite posts out of over 1,200, and counting, so this list is by no means the best of the best! Just the entries that stood out as worth sharing at least once more… But hopefully for another eight years more, too.

Hold onto your hats and prepare yourself for a trip down memory lane… The road starts out rough, just like the pictures, but it gets better with every passing year. If you can power though the nostalgic love-fest, there’s a little giveaway waiting for you down at the bottom of the post, so let’s get started!

2006: Bake Off!

[See what I mean about those pictures? I swear, I must have once lived in a world of all yellow…]

History in the making, folks. My first big win in any dessert competition, and while the photos themselves are not exactly shining examples of such a landmark victory, this post really marks a turning point in my baking career. The recipe for that award-winning Mocha Devastation Cake went on to join the final lineup in My Sweet Vegan, my first cookbook. Hard to believe it was that long ago when it all began!

2007: Float Away

Though it arrived on the scene so early on in the cupcake craze, hopefully some longtime regulars will recognize this particular frosting-capped treat. Inspiration from the soda shop classic created the foundation for this signature dessert, one that came to define my style as a baker for many years. Experimental, whimsical, and uncomplicated, I believe that this is really the recipe that helped to secure that first book deal. While I must admit I rarely revisit my older recipes after they’ve been thoroughly tested, approved, and published, this is one choice pick that has frequently returned to its place of honor- In my oven.

2008: The White Stuff

Quite possibly my most popular posts to this day, I seem to have struck white gold when I developed my infamous recipe for vegan white chocolate. Nothing makes me happier than to see fresh blog posts still refer back to this formula, especially since it remains a staple in my kitchen, too. Want to knock the socks off of someone special for Valentine’s Day? Just whip up a bar of homemade white chocolate. Trust me: It couldn’t be simpler, but will score you much more than mere brownie points.

2009: Three Tiers of Terror

Oh, dear readers, were you there with me as I struggled with this edible behemoth? I almost forgot about the agony and horror of the ordeal, but now it’s flooding back to me as if it was yesterday. I still haven’t made another wedding cake since, but I couldn’t be more proud to have managed some miracle and pulled this one off. It’s a humbling, character-building experience that every baker should endure at least once.

2010: Of Heartbreak and Hummus

My beloved pizza hummus may have stood me up years ago and still left me hanging, but I’ve recovered from the heartache and moved on to more attractive dips. Homemade is the way to go, naturally! Savory recipes were still largely uncharted territory at this point on the blog, but wild successes like this hummus proved that there was an audience out there, receptive and hungry for more.

2011: Nog-Off!

The post that launched an obsession. Before this head-to-head battle of the non-dairy nogs, I was just a gal who liked nutmeg in my creamy holiday beverages just a little bit more than the rest, but now, I had a purpose. Every time a new vegan nog arrives on the scene, it’s become my solemn duty to put it to the test! I’ve since had one update just this past December, and plan to continue the tradition for as long as manufacturers keep on producing more eggless, milkless festive beverages.

2012: Around the World in 80 Plates: Lyon, France

Where would I be without this carefully composed plated dessert? Probably not in Hawaii, I’ll tell you that much. Prize winnings from this competition afforded me the opportunity to visit the islands in the first place, and it really was love at first sight. While I do adore the layered chocolate confection itself, the implications that it, and my other worldly recipe entries have had on my current trajectory cannot be understated. If there’s anything to blame when I pack up and move out here, it would be this win!

2013: Tuna of the Field

A tuna look-alike made of watermelon! Once the I got the idea into my head, I simply couldn’t resist. The concept may be a bit “out there” for conventional eaters, but as they say: Try it, you’ll like it! Especially when you have a melon that’s sightly less sweet than desired, savory flavors fill the gaps beautifully and transform the fruit into an entirely new entity.

2014: Mochi Madness

The year is still young, but so far, these chewy chocolate bar cookies have taken my heart and run with it. Being surrounded by so many mochi delights here in Hawaii has only served to strengthen that particular craving, and it doesn’t hurt that the recipe is so darned simple. Even the pitiful oven on hand here can manage with good results, and that should say something about the strength of that formula.

So here we are, back in the present. What will the future hold? If past postings are any indication… Then I have no idea, but I trust that it will be delicious. I couldn’t have made it all these years without the love (sometimes necessarily tough,) support, and of course comments from you, my dear reader. This is really your blogoversary in that sense, too.

Now, because it’s just not a party without presents…

I’m thrilled to have a new sponsor on board not only to help fuel new and exciting content here on BitterSweet, but also directly benefit you, the reader! Natalie Quirk, the skilled fiber artist behind Comfort Food Cushions has a real prize-worthy treat in store that will turn this little blogoversary into a genuine celebration. Up for grabs is your choice of a Hot Dog, Taco, or Macaroni Cheese Noodle pillow, depending on your tastes. It will take 1 – 2 weeks for your winnings to arrive, since these high-fiber creations are always handmade to order. Everyone is welcome to enter, but readers located outside of the US would be asked to contribute a $5 shipping fee. Also, it is important to note that items cannot be sent to Italy or Greece as the materials are considered prohibited items.

Click through to Rafflecopter to enter, and don’t forget to leave a comment!

UPDATE: The entry period has now ended. Click the link above to view the winner.