Fictional Foods, Part Two

For part one and an explanation of the series, click here.

The Corrections by Jonathan Franzen:

Melissa raised the plate on upturned palms. “Cupcakes,” she said. “Thought you might be needing some cupcakes in your life right around now.”

Not being theatrical, Chip felt disadvantaged around people who were. “Why are you bringing me cupcakes?” he said.

Melissa knelt and set the plate on this doormat among the pulverized remains of ivy and dead tulips. “I’ll just leave them here,’” she said, “and you can do whatever you want with them. Goodbye!’ She spread her arms and pirouetted off the doorstep and ran up the flagstone path on tiptoe.

The cupcakes were full of butter and frosted with a butter frosting. After he’d washed his hands and opened a bottle of Chardonnay he ate four of them and put the uncooked fish in the refrigerator. The skins of the overbaked squash were like inner-tube rubber…He lowered the blinds and drank the wine and ate two more cupcakes, detecting peppermint in them, a faint buttery peppermint, before he slept.

A Farewell to Arms by Ernest Hemingway:

I took out my knife, opened it, wiped off the blade and pared off the dirty outside surface of the cheese. Gavuzzi handed me the basin of macaroni.

“Start in to eat, Tenente.”

“No,” I said. “Put it on the floor. We’ll all eat.”

“There are no forks.”

“What the hell,” I said in English.

I cut the cheese into pieces and laid them on the macaroni.

“Sit down to it,” I said. They sat down and waited. I put thumb and fingers into the macaroni and lifted. The mass loosened.

“Lift it high, Tenente.”

I lifted it to arm’s length and the strands cleared. I lowered it into the mouth, sucked and snapped in the ends, and chewed, then took a bite of cheese, chewed, and then a drink of the wine. It tasted of rusty metal.

East of Eden by John Steinbeck:

And Tom brought him chicken soup until he wanted to kill him. The lore has not died out of the world, and you will still find people who believe that soup will cure any hurt or illness and is no bad thing to have for the funeral either.

Eat, Love, Pray by Elizabeth Gilbert:

Giovanni and Dario, my Tandem Exchange twins, are originally from Naples. I cannot picture it. I cannot imagine shy, studious, sympathetic Giovanni as a young boy amongst this—and I don’t use the word lightly — mob. But he is Neapolitan, no question about it, because before I left Rome he gave me the name of a pizzeria in Naples that I had to try, because, Giovanni informed me, it sold the best pizza in Naples. I found this a wildly exciting prospect, given that the best pizza in Italy is from Naples, and the best pizza in the world is from Italy, which means that this pizzeria must offer … I’m almost too superstitious to say it … the best pizza in the world? Giovanni passed along the name of the place with such seriousness and intensity, I almost felt I was being inducted into a secret society. He pressed the address into the palm of my hand and said, in gravest confidence, “Please go to this pizzeria. Order the Margherita pizza with double mozzarella. If you do not eat this pizza when you are in Naples, please lie to me later and tell me that you did.”

So Sofie and I have come to Pizzeria da Michele, and these pies we have just ordered — one for each of us — are making us lose our minds. I love my pizza so much, in fact, that I have come to believe in my delirium that my pizza might actually love me, in return. I am having a relationship with this pizza, almost an affair. Meanwhile, Sofie is practically in tears over hers, she’s having a metaphysical crisis about it, she’s begging me, “Why do they even bother trying to make pizza in Stockholm? Why did we even bother eating food at all in Stockholm?

Pizzeria da Michele is a small place with only two rooms and one nonstop oven. It’s about a fifteen-minute walk from the train station in the rain, don’t even worry about it, just go. You need to get there fairly early in the day because sometimes they run out of dough, which will break your heart. By 1 p.m., the streets outside the pizzeria have become jammed with Neapolitans trying to get into the place, shoving for access like they’re trying to get space on a lifeboat. There’s not a menu. They have only two varieties of pizza here — regular and extra cheese. None of this new age southern California olives-and-sun-dried-tomato wannabe pizza twaddle. The dough, it takes me half my meal to figure out, tastes more like Indian nan than like any pizza dough I ever tired. It’s soft and chewy and yielding, but incredibly thin. I always thought we only had two choices in our lives when it came to pizza crust — thin and crispy, or thick and doughy. How was I to have known there could be a crust in this world that was thin and doughy? Holy of holies! Thin, doughy, strong, gummy, yummy, chewy, salty pizza paradise. On top, there is a sweet tomato sauce that foams up all bubbly and creamy when it melts the fresh buffalo mozzarella, and the one sprig of basil in the middle of the whole deal somehow infuses the entire pizza with herbal radiance, much the same way one shimmering movie star in the middle of a party brings a contact high of glamour to everyone around her. It’s technically impossible to eat this thing, of course. You try to take a bite off your slice and the gummy crust folds, and the hot cheese runs away like topsoil in a landslide, makes a mess of you and your surroundings, but just deal with it.

Remembering Blue by Connie May Fowler:

Nick was never a picky eater but after suffering through so many of my culinary failures he was well within his rights when later that same day he poked at his food with a fork and asked tremulously, “What is it?”

“Tomato pie.”

Lillian had given me the recipe and I followed it to a T. Four to five tomatoes, blanched for easy removal of the skins. Three quarters of a cup mayonnaise (feel free to use light but not fat-free). Pillsbury refrigerated crusts (bake the bottom crust for ten minutes in a moderate oven, otherwise you’ll have a juicy mess). As much garlic as pleases you (Nick, as you must know by now, loves garlic). At least one and a quarter cup cheese (I use feta). Plus fresh basil. Put it all together and bake at three hundred and fifty degrees for about thirty minutes.

I served it with a green salad and sweet tea. I watched out of the corner of my eye as Nick balanced a bite-sized morsel on his fork, lifted it to his lips, and discreetly sniffed. His face betrayed neither surprise nor disgust. Having gotten this far- even if the savory smell had offended him- he had little choice but to go ahead and eat. He popped it in his mouth and chewed tentatively but within seconds his eyes widened gratefully and his face relaxed in that way men have- you know, when they are suddenly and unexpectedly content (I have noticed that this phenomenon almost always revolves around food).

“This is really good!” he said.

“Thank you,” I said, ignoring the note of amazement in his voice.

That night, he chewed heartily. He ate two more pieces and I wrapped up what was left and handed it to him as he walked out the door.

Dreams of Trespass: Tales of a Harem Girlhood by Fatima Mernissi:

The winner of the race would receive a prize made by the last one to cross the finish line: an enormous pastilla, the most delicious of all of Allah’s varied foods. At once a pastry and a meal, pastilla is sweet and salty, made of pigeon meat and nuts, sugar, and cinnamon. Oh! Pastilla crunches when you munch on it, and you have to eat it with delicate gestures, no rushing please, or else you will get sugar and cinnamon all over your face. Pastilla takes days to prepare because it is made of layers of sheer, almost transparent, crust, stuffed with roasted and slightly crushed almonds, along with a lot of other surprises.

Alice’s Adventures in Wonderland by Lewis Carol:

Soon her eye fell on a little glass box that was lying under the table: she opened it, and found in it a very small cake, on which the words “EAT ME” were beautifully marked in currants. “Well, I’ll eat it,” said Alice, “and if it makes me grow larger, I can reach the key; and if it makes me grow smaller, I can creep under the door: so either way I’ll get into the garden, and I don’t care which happens!”

She ate a little bit, and said anxiously to herself, “Which way? Which way?” holding her hand on the top of her head to feel which way it was growing; and she was quite surprised to find that she remained the same size. To be sure, this is what generally happens when one eats cake; but Alice had got so much into the way of expecting nothing but out-of-the-way things to happen, that it seemed quite dull and stupid for life to go on in the common way.

So she set to work, and very soon finished off the cake.

Women in Love by D. H. Lawrence:

When they had run and danced themselves dry, the girls quickly dressed and sat down to the fragrant tea. They sat on the northern side of the grove, in the yellow sunshine facing the slope of the grassy hill, alone in a little world of their own. The tea was hot and aromatic, there were delicious little sandwiches of cucumber and of caviare, and winy cakes.

“Are you happy, Prune?” cried Ursula in delight, looking at her sister.

“Ursula, I’m perfectly happy,” replied Gudrun gravely, looking at the westering sun.

“So am I.”

Sweet Sixteen

Sixteen is typically the year that one bridges the gap from childhood to adulthood, coming of age through the lens of tradition. Though not much really changes, aside from the ability to achieve legal employment, the number symbolizes great expectations for any young pup. But what about an actual pup? Age ain’t nothing but a number, especially now that my old lady clocks in at 77 years old in dog years. She may not be on the path to a promising career at this rate, but she does still have plenty to look forward to, like cake, for starters.

Inspired by the need for softer treats to better suit her particular dental situation, cake-like cookies seemed to fit the bill perfectly. Cookies aren’t quite enough to celebrate such a significant event, though, so I turned to my favorite cookie with an identity crisis: The whoopie pie (or in this case, “woofie” pie.) It’s definitely not a pie, despite the name, and much more like a mini-cake than a sandwich cookie, but semantics aside, they’re hard to resist.

Dog-Friendly Substitutions

Using carob to keep them dog-friendly rather than chocolate, they look just as delicious as their traditional counterparts, but you might want to stick to the classic to suit a human palate. Added sugar is something my baby simply doesn’t need in her diet, so these treats look much sweeter than they actually taste. Additionally, dogs shouldn’t get excessive amounts of salt, so you’ll notice that it’s lacking in this formula as well. Regardless of what it does and doesn’t contain, Isis didn’t care much as she wolfed down her birthday surprise in record time. It may not be as grand as the plated dessert I lavished on her a few years back, but I’d like to believe it was met with equal appreciation.

Yield: Makes 24 Cookies or 12 Filled Woofie Pies

Woofie Pies

Woofie Pies

Whoopie pies, but for dogs! Two soft carob cookies sandwiching a potato "cream" filling look good enough to stand in a bakery case, but will be better appreciated by your four-legged friends.

Ingredients

Carob Sandwich Cookies:

  • 1 Cup White Whole Wheat Flour
  • 1/4 Cup Carob Powder
  • 1/2 Teaspoon Baking Powder
  • 1/4 Teaspoon Baking Soda
  • 3/4 Cup 100% Carrot Juice or No Salt Added Vegetable Stock
  • 1/4 Teaspoon Apple Cider Vinegar
  • 1/4 Cup Canned Pumpkin Puree
  • 2 Tablespoons Olive Oil

Cream Filling:

  • 1 Cup White Potatoes, Peeled, Diced, Boiled, and Mashed*

Instructions

  1. Preheat your oven to 375 degrees and line two baking sheets with either parchment paper or silicone baking mats.
  2. Carob can be rather clumpy, so be sure to sift it before measuring if necessary. In a medium-sized bowl, whisk together the flour, carob powder, baking powder and soda, distributing the dry goods equally throughout the mixture.
  3. In a separate bowl, combine the carrot juice or vegetable stock, vinegar, pumpkin puree, and oil, stirring lightly to break up the pumpkin. Pour the liquid ingredients into the bowl of dry, and mix with a wide spatula just until the batter comes together with few lumps. There’s no need to beat it completely smooth, but make sure that there are no pockets of flour remaining.
  4. Use a small cookie scoop or two spoons to portion out equal, walnut-sized dollops of the batter on your prepared baking sheet, spaced about 1 inch apart. Bake one sheet at a time for 6 – 9 minutes, until the edges are set and a toothpick inserted into the centers pulls out cleanly. Let cool completely on the sheets before filling.
  5. For the cream filling, simply mash the cooked potato until it’s completely smooth and spread about 1 – 2 teaspoons on the flat side of one cookie. Top with a second, and repeat until all the cookies are filled. Store in the refrigerator in an air-tight container for up to a week, or in the freezer for up to 3 months.

Notes

*Potatoes are safe for dogs to eat, but you must be very careful about their preparation. The potatoes must be thoroughly and completely cooked- Never feed a dog raw potato. Likewise, never use any potatoes that have any green parts, as those are highly toxic to dogs. For a more complete list of foods to avoid when cooking for canines, check here.

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 89Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 165mgCarbohydrates: 14gFiber: 2gSugar: 2gProtein: 2g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

Jay Kitchen NYC

Some experiences defy words, despite how many things remain to be said. Pop-up restaurants come and go by definition, a fleeting glimpse into a chef’s vision unleashed on the plate, but the memory of Jay Kitchen will stay with me for a very long time. Eight courses, many familiar faces, countless new friends, all packed into one evening. Even if the food had been middling it was a recipe for success, but let me assure you, conversation came to an abrupt halt with each new dish. Eating and savoring, the quiet was periodically interrupted only with utterances of pleasure.

What really gets me is the fact that Jay Astafa, mastermind behind all this, is only 20 years old. 20! Younger than me by four years, and so immensely talented, so accomplished. Now the tables are turned and I understand why so long ago, many writers felt it necessary to preface any article about my first book with a mention of my age.

Though I lingered in the kitchen quite a bit more than was perhaps helpful to the cooks buzzing about, assembling and sending out plates at the speed of lightning, the kindness and warmth I felt throughout the entire night was incredible. Never before have the staff actually raised the lights in the entire dining room so that I could get better photos. Or let me in the shoebox-sized kitchen, in the teeth of the dinner rush, snapping away amid the chaos. Any decent photos I stole should be credited to everyone behind the scenes and the lengths they went through to accommodate me. It was a simply amazing evening.

And that’s not to mention the food itself. I find myself tongue-tied trying to describe what I tasted, so unparalleled in its finesse that comparisons are impossible. Though the temptation to describe each dish in painstaking detail remains strong, I really think that the photos speak for themselves…

Continue reading “Jay Kitchen NYC”

Pop it Like it’s Hot

Upon arrival in Hawaii, there were only a few foods I knew were must-eats, and Hurricane Popcorn was near the top. A simple concept that has won fiercely loyal fans, boxes are said to be smuggled back the mainland by those in the know, craving the distinctive island snack food. Found in both popped and unpopped formats, the microwave bags are the only way to go for the true Hurricane Popcorn experience.

Broken down into separate packets containing popcorn kernels, dry toppings, and buttery flavor, it became immediately obvious that a homemade equivalent would be just about as complex to assemble. Salty, rich, and packed with umami, its appeal is easy to understand, but the ingredients themselves are rather unsavory. In the same vein as “slimy yet satisfying,” those glistening, crispy kernels made a lasting impression as “good but greasy.” Certainly, we can all do better… So after returning home, that’s just what I did.

Of course, never satisfied to go the basic route, I tried to one-up the original by making my own savory, soy sauce-infused mochi pieces, more true to the description than the dry rice crackers included in a plastic baggie. Though it’s not technically mochi, the sticky pounded rice cakes typically enjoyed for desserts, arare do fit the bill better for this unique snack application. Simpler is truly better, so don’t be fooled by the above photo; to best satisfy the next Hawaiian-inspired snack attack, do as I say, not as I do.

Yield: Makes Approximately 4 Quarts (About 6 - 8 Servings)

Hurricane Popcorn

Hurricane Popcorn

Buttery, salty, and savory, hurricane popcorn has an obvious edge over plain old movie theater-style. First created in Hawaii, it's now a mainland sensation, too.

Prep Time 1 minute
Cook Time 5 minutes
Total Time 5 minutes

Ingredients

  • 2 Tablespoons Coconut Oil
  • 1/2 Cup Unpopped Popcorn Kernels
  • 3 Tablespoons Vegan Butter
  • 3 - 4 Tablespoons Ao Nori (Seaweed Flakes)
  • 2 Tablespoons Toasted Sesame Seeds (White, Black, or a Blend)
  • 1 Cup Hana Arare (Flower-Shaped Rice Crackers)
  • Flaky Sea Salt, to Taste

Instructions

  1. In a large stock pot with high sides, heat the coconut oil over medium-high heat. Place 3 – 4 popcorn kernels in the pot, cover, and once one pops, that will mean your oil has come up to the right temperature to really get popping. Add the remaining unpopped popcorn into the pan and cover the pan once more.
  2. Gently shake the pan over the heat, still covered, to pop the kernels evenly and prevent already popped corn from burning. When the pace of popping slows to one pop every 3 – 5 seconds, remove the pan from the heat. Keep the pot covered while the final kernels pop; about 3 minutes. Carefully lift the lid away from you, as there will be a good deal of very hot steam looking to escape.
  3. Meanwhile, melt the vegan butter in a microwave-safe dish, heating for 30 – 60 seconds. Transfer the popped corn to your desired serving bowl, leaving any unpopped kernels in the bottom of the pot. Drizzle the melted vegan butter all over, tossing to coat. Sprinkle in the nori flakes, sesame seeds, and salt, to taste. Finally add the arare right on top, and stir gently to incorporate. Enjoy right away!

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 83Total Fat: 9gSaturated Fat: 4gTrans Fat: 1gUnsaturated Fat: 5gCholesterol: 0mgSodium: 78mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 1g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

 

Puff Piece

When Earth Balance, a company once known only for producing vegan buttery spreads, announced that it was expanding its product line into the unlikely realm of snack food, it was impossible not to be curious. How would expertise in spreadable condiments (and now non-dairy milks) translate to munchable morsels? Hunting down these new offerings has been hit and miss, so I’m thankful that company representatives kindly stepped in and sent me a complete collection.

What really caught my attention and appetite were the Vegan Aged White Cheddar Flavor Puffs. Above all else, this sounded like (and later proved to be) a snack worth seeking out. To my knowledge the only other vegan puffs on the market are Tings, which don’t compare to this new cheesy doodle. While Tings taste like nutritional yeast, the Earth Balance Puffs, taste like… Wait for it… Cheese! Yes indeed, subtle nutty, tangy, savory, and funky notes combine to create something startlingly delicious, and undeniably cheesy. Though they may look like large, furry cashews, their flavor is enough to prompt proclamations of “I can’t believe it’s vegan!” from eaters young and old. Bearing a much denser, more substantial crunch than the classic doodle, they’re more filling than the averaged puffed junk food, but it’s still dangerously effortless to plow through an entire bag in one sitting. Just the right amount of salt keeps you reaching for one more, and as a bonus, there will be no tell-tale dayglow orange “cheez” fingers afterward.

After such a positive initial experience, I was clamoring to tear into the next bag in the set: Vegan Buttery Flavor Popcorn. First impressions were not as positive, as opening the bag released a plume of artificial “butter” scent. Off-putting and chemical in nature, it could be compared generously to Molly McButter. Mercifully, that aroma doesn’t carry through to the flavor. The crisp, fresh kernels are in stark contrast to traditional movie theater popcorn, typically a greasy lard bucket with a bit of popcorn on the side. No slick fingers here, but a distinctly buttery flavor can be found throughout. Applied with finesse, it doesn’t beat you over the head with “BUTTER!”, and bears the perfect hit of salt on each tender kernel. I should never have doubted that Earth Balance, forefathers of all things buttery and vegan, would nail this flavor with ease.

As for the Vegan Aged White Cheddar Flavor Popcorn, just imagine that same crisp, corny base coated in the previously described cheesy powder. The harmonious blend produces my favorite snack of them all, which I would consider the ultimate movie munch. Quite frankly, I can’t imagine who wouldn’t enjoy this, and if it were possible, I wouldn’t want to meet them.

Finally, taking a sharp departure from the previous light and fluffy nibbles, P.B. Popps stands out from the crowd in both flavor and appearance. Described as “popcorn cuddled in peanut butter and a bustle of oats,” I’m not sure my own tasting notes can really compare to that statement. Employing round mushroom kernels as opposed to the butterfly popcorn kernels in the previous savory offerings, each dense sphere is a veritable peanut butter bomb. The somewhat soft, creamy exterior gives way to a solid crunch, with whole roasted peanuts and oats intermingling throughout. Reminiscent of decadent granola clusters, the popcorn loses its characteristic corny flavor underneath the heavy coating, acting more as a vehicle for the sweet and salty nut butter. Peanut butter lovers will surely adore the stuff, but I’m not quite sure it has a place in my own snack food lineup.

While the buttery and peanut-y popcorn offerings are perfectly worthy of a midday snack attack, it’s the cheese flavors that mark a big leap forward for vegankind. It’s a brave new world out there, and the food is only getting better (and cheesier.)

Water, Water, Everywhere, and Only Soup to Drink

The world’s biggest water fight is going on right now, amid the hottest month of the year. Songkran, a celebration of the Thai New Year, has captured my imagination and jealousy for a number of years now. Temperatures can reach well into the 90’s, if not topple the scale and breach 100 degrees, which makes the waterworks both symbolic and necessary to keep one’s cool. Wash away the previous year’s misfortunes, transgressions, and any other ill will to start fresh and clean once more. Taking place April 13 – 15, anyone who’s not already sopping wet on the streets has missed the boat on this experience, but someday, it could be the trip of a lifetime. Just be sure to pack a bathing suit and plenty of towels.

Hot soup may not be the most appropriate dish for an actual Thai celebration, but for better or for worse, our April climate is considerably more mild. The time seemed ripe to dig this gem out from the recipe archive, especially since it had sat there for years without ever being made. Flipping through the recipe binder at Health in a Hurry one day, trying to straighten up the pages with Sue close at hand, I stumbled across this unassuming paper, filled with bright, exotic flavors that I had never seen grace our little soup bar. Without missing a beat, Sue scanned the paper and gave me her blessing to share it with the world, rather than let such a stunning formula go to waste. It’s such a shame that it took me well over another year to finally do so.

If you had seen that original recipe, though, you might understand. Only if you knew Sue could you translate such scripture. After a few tweaks for personal taste and volume, I had my own edible Thai festival for dinner.

Yield: Makes 3 - 4 Servings

Thai Vegetable Soup

Thai Vegetable Soup

Bright, exotic seasonings bolster a colorful palate of fresh vegetables in this broth-based celebration of Thai flavors. Feel free to mix up the produce based on availability and personal preferences.

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients

  • 1 Tablespoon Peanut or Sesame Oil
  • 1 Tablespoon Finely Minced Jalapeno
  • 1 Tablespoon Finely Minced Garlic
  • 1 Tablespoon Finely Minced Ginger
  • 1/2 Cup Red Bell Pepper, Sliced into 1-Inch Batons
  • 1/4 Cup Jicama, Peeled and Sliced into 1-Inch Batons
  • 1/4 Cup Carrot, Peeled and Sliced into 1-Inch Batons
  • 1/2 Cup Sliced Button Mushrooms
  • 1 14-Ounce Cans Diced Tomatoes
  • 1 Tablespoon Lemongrass, Finely Chopped and Bruised
  • 3 – 4 Makrut Lime Leaves
  • 1 Tablespoon Lime Juice
  • 3 – 4 Cups Vegetable Stock
  • 1/2 Cup Snow Peas
  • 1/2 Cup String Beans, Cut into 1-Inch Pieces
  • 1/2 Cup Frozen Peas
  • 1/2 Cup Asparagus, Cut into 1-Inch Pieces
  • Salt and Ground Black Pepper, to Taste
  • 2 Tablespoons Fresh Mint, Roughly Torn or Chopped

Instructions

  1. Heat the oil in a large stock pot over medium heat before adding in the jalapeno, ginger, and garlic. Saute for 4 – 5 minutes, until highly aromatic. Add in the sliced pepper, jicama, carrot, and mushrooms, and cook for another 4 – 5 minutes until very lightly browned. Pour in the can of tomatoes, liquid and all, and scrape the bottom of the pan to deglaze the delicious brown bits that may be sticking.
  2. Bundle up the bashed lemongrass and makrut lime leaves, if using, in a tea bag. Drop it into the stock pot along with the lime juice and 3 cups of the vegetable broth. Bring to a boil and then reduce the heat to medium-low. Let the soup simmer gently for about 10 – 15 minutes, until the vegetables are tender but still crisp. Toss in the snow peas, string beans, frozen peas (no need to thaw) and asparagus, stirring to incorporate. Cook for just 2 minutes, until the newest vegetable additions are bright green.
  3. Give the soup a taste, and add the final cup of stock if desired, and salt and pepper as needed. Remove and discard the tea bag full of aromatics. Top off with fresh mint and serve immediately.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 179Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 2297mgCarbohydrates: 30gFiber: 8gSugar: 12gProtein: 7g