Souped Up

Tracking watery footprints all through the kitchen, there was no use pretending to be tidy. Saturated socks dripped with every step, more absorbent than the sponge idle in the sink. Washing away drought warnings, the rainy season has come to drown the bay area once again. Punishing storms drop gallons of water in an instant, drenching everything unfortunate enough to be outside at that inopportune moment. Of course, this is inevitably the time I would chose to venture out, certain that only light drizzle would fill the skies. Wrong, wrong again.

Cold, wet, clammy, and seeking comfort, I won’t even bother removing my jacket before banging a stock pot onto the stove. Soup is the only thing that can make the situation better; the simpler, the better. French onion is at the top of the list, rich and soothing, without any challenging preparation to contend with on a day that’s already difficult to endure.

In an Ayurvedic twist inspired by sweet golden milk, Golden Onion Soup glows with gilded turmeric and ginger-laced broth. Creamy coconut milk swirls throughout, lending body to this soulful bowlful, ensuring a satisfying experience down to the last spoonful.

So bring on the rain, I say! With a bare handful of pantry staples and a bit of restorative time in the kitchen, we can weather this storm. Just make sure you have an extra pair of dry socks at the ready.

Yield: Makes 6 - 8 Servings

Golden Onion Soup

Golden Onion Soup

In an Ayurvedic twist inspired by sweet golden milk, Golden Onion Soup glows with gilded turmeric and ginger-laced broth. Creamy coconut milk swirls throughout, lending body to this soulful bowlful, ensuring a satisfying experience down to the last spoonful.

Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes

Ingredients

  • 1/4 Cup Vegan Butter or Coconut Oil
  • 4 Sweet Vidalia Onions, Quartered and Thinly Sliced
  • 2 Cloves Garlic, Minced
  • 1/2 Inch Fresh Ginger, Peeled and Minced
  • 1/2 Teaspoon Salt
  • 2 Tablespoons Garbanzo Bean Flour
  • 1 Teaspoon Ground Turmeric
  • 1/2 Cup Full-Fat Coconut Milk
  • 2 Tablespoons White Miso Paste
  • 4 – 5 Cups Vegetable Stock
  • 1/2 Teaspoon Ground Black Pepper
  • 1/4 Teaspoon Cayenne Pepper

Instructions

  1. In a large stock pot, melt the butter or coconut oil over medium heat. Add the onions and cook, stirring frequently, over medium heat for about 30 minutes. The onions should be lightly caramelized and highly aromatic.
  2. Add the garlic, ginger, and salt, sauteing for 30 minutes more, stirring every 5 minutes. The mixture should be very soft and amber brown.
  3. Add the garbanzo bean flour and turmeric, stirring to incorporate. Saute for just 2 – 3 minutes to lightly toast the flour before deglazing with the coconut milk.
  4. Whisk the miso paste into 4 cups of stock, until fully dissolved, before adding the liquid in as well. Bring the soup to a simmer, reduce the heat to medium low, and simmer gently for 15 – 20 minutes.
  5. Season with black and cayenne pepper and add more stock, if needed, to reach your desired thickness.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 197Total Fat: 11gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 15mgSodium: 2020mgCarbohydrates: 21gFiber: 2gSugar: 12gProtein: 4g

Glass Act

After so many years of looking inward in search of that “new you for the new year,” can we all agree that what we really need to change is the same tired routine? Could it be that such deep personal dissatisfaction is simply a side effect of boredom, of time wasted on the couch instead of living life? Shake it up, get out there, and do something radically different this time around! I’m all about making 2019 my year of adventure, starting with a little help from IfOnly. Curating singular experiences with talented luminaries in cities across the US, this is not just another Groupon or Living Social app. You can have Alice Waters cook a private meal for you in your own home, go paragliding over the whole bay area, or even book a hot air balloon excursion over Mount Everest. Starting a bit closer to home, I’m still just testing the waters before I jump in head-first on a scuba diving adventure, instead homing in on the wide range of hands-on art opportunities nearby. Sure, painting and sewing are easy enough to pick up, but glass work is considerably less accessible.

Enter: Lynn Rovelstad, offering curious crafters an opportunity to get up close and personal with a kaleidoscope of custom glass projects. Rather than a standard drop-in to dabble with scraps, this booking gets you a private tutorial with the glass master herself, for an intimate afternoon for two or a party of twelve.

Whereas blown glass is difficult, hot, and potentially very dangerous, fused glass is easy, safe, and fun for all ages. In fact, children as young as 18 months have gotten in on the act, but 3 years old is the generally recommended minimum. The biggest hazard to participants are possible glass splinters, though even that risk is quite rare.

Fragments of colored glass are adhered to solid white, black, or clear glass base with plain old nontoxic Elmer’s glue gel. The process is very much reminiscent of mosaic making, with the bigger picture slowly revealing itself through each subsequent shard. Placement becomes permanent only after a day or two in the 1500-degree kiln. Edges are rounded, surfaces smoothed, and your work of art transforms into a solid, single piece. It’s akin to modern magic, although in the case of my one-of-a-kind serving utensil set, much more practical alchemy.

In one afternoon, I managed to go outside my comfort zone to explore a new part of the bay area, meet an inspiring artisan, spend time with a good friend, AND craft a completely unique salad serving set, barbecue fork, bread knife, and cake server. While it may not be as bold as flying a jet plane at mach speed, it was the exhilarating change of pace I needed to get out of my crafting rut and try something new.

Join me: Don’t just make resolutions for 2019, but make something real. Start crossing activities of your bucket list instead of adding them, for once. Get $50 off your first booking on IfOnly with the discount code “Kaminsky50” until 3/31/19.

Dirty Mouth?

While I can’t promise I have a fix for rampant vulgar language, I can offer a solution for cleaning out the evidence of a snack attack in the middle of the night. After sharing so many sugar-coated recipes over the years, it’s really the least I can do!

One thing I always have on hand, in abundance to the point of absurdity, is toothpaste. From free samples to irresistible coupon deals, the impulse to stock up lead to an unfathomable overflow of minty paste, gel, goop, schmears, and anything else you can slather on the end of a toothbrush. Considering that wealth, why bother making even more from scratch? That’s exactly what I was wondering, until I discovered the difference of homemade.

A full batch costs cents on the dollar, contains no questionable ingredients, and feels like a refreshing massage against my gums. It’s not harsh like some brands but every bit as effective, which is a relief for sensitive teeth. Sometimes I’ll even melt it down and gargle with it, like oil-pulling version 2.0. That’s why I store mine in a glass jar, especially in the cold days of winter when it might be too solid to use right away. Just pop it in the microwave for a few seconds to soften and it’s ready to go!

This is a different recipe than most I’ve shared in this space, so a few notes on ingredients here:

  • Virgin coconut oil will also work, but impart a more distinctive flavor. If you don’t mind that, go for it!
  • Xylitol is technically optional, but very strongly recommended. Not only do studies show that it genuinely helps to prevent cavities, but it gives the toothpaste a sweeter flavor, to put it on par with more commercial options. Please be very careful though because xylitol is extremely toxic to dogs.
  • Peppermint oil or cinnamon oil refers to essential oil, which is much stronger than extract. Also optional, if you don’t mind an unflavored paste or don’t want to buy a whole bottle, and highly flexible if you wanted to mix in different flavors instead.

Seems like my push for cleaning out the pantry has inadvertently lead to a cleaner mouth, too. Now that I have this staple to replace all those old tubes cluttering up the bathroom cabinets, I don’t think I could go back to the old trash talk.

Homemade Toothpaste

Homemade Toothpaste

Make your own toothpaste from scratch! You'll never run out with this quick and simple mix.

Prep Time 2 minutes
Total Time 2 minutes

Ingredients

  • 1/2 Cup Refined Coconut Oil
  • 2 Tablespoons Baking Soda
  • 6 Tablespoons Calcium–Magnesium Citrate Powder
  • 3 Tablespoons Xylitol
  • 1 – 3 Drops Peppermint Oil or Cinnamon Oil

Instructions

    Simply melt down the coconut oil and whisk everything else in, until smooth. Transfer the liquid toothpaste to two small glass jars. Seal and store in a cool, but ideally not cold, place. Keeps indefinitely.

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

 

Clean Kitchen, Clean Start

Spring cleaning is a commonly observed phenomenon that occurs when winter begins to relinquish its icy grip, thawing and slowly awakening all creatures across the still barren tundra. That is, barren aside from the overstuffed caves we’ve been hibernating in. Piled high with the remnants of parties passed, forgotten novelties, and simply neglected staples, we need this collective reminder to take a step back and take stock. However, that alarm bell starts ringing not at the vernal equinox, but the threat of a looming New Year. Inspired by the time-honored custom of “o-souji” (literally, “big cleaning”) in Japan, I find myself knee-deep in Goodwill donations and floor polish while most other people are picking out their perfect cocktail dresses and pre-gaming over the most opulent sparkling beverages.

Disclaimer: I’m not the most tidy person in real life. Mismatched forks and knives spill out of the kitchen drawer, plates of all colors tower in endless stacks on the shelves, and there’s a bottomless pile of new products to review waiting in limbo just off to the side. Years of living alone, being a borderline slob HAS prepared me to know exactly where to draw the line, though, when the weight of this physical clutter shifts to mental baggage. The greatest offender here is found in the pantry, where odds and ends accumulate with no final destination in mind. Shuffling things around only does so much good, so let’s break it down into a few simple steps towards controlling the chaos.

1. Check labels and dates. I frequently violate this rule, squirreling away packaged goods despite the clearly printed numbers that indicate expiration. In most cases, these numbers are relatively arbitrary and can be taken with a grain of salt, but know your limits. A week or two passed the due date? Totally fine. A month or two? Maybe not; always go by a visual and olfactory inspection before diving in, discarding if anything seems remotely off. If you stumble across anything a year or older, those are grounds for instant dismissal. Don’t try to donate this stuff either. The 99 cents lost on those ancient black beans are not worth getting sick over. For more specific guidelines on various foodstuffs, try StillTasty.

Bear in mind that this is only applicable to food. Immediately toss any expired medications you may come across, and be very careful when checking cosmetics as well. Things like nail polish or mascara won’t kill you when they’re past their prime, but they dry out, separate, and don’t work as intended anymore. When in doubt, throw it out.

2. Re-home leftovers. Dozens of depleted, open bags litter the battlefield when I’m done working, making it awfully tempting to tie them up with rubber bands and stuff them back out of sight when the war is won. Inevitably, this leads to broken seals, messy spills, endless duplicates when I accidentally purchase the same things over and over again without checking the surplus. Contain and consolidate loose flours, sugars, dry grains, sprinkles, seaweeds, herbs, and spices into clean glass jars. It helps to be able to see the contents at a glance, while keeping all like ingredients together. Label clearly, including the date it was opened, for easy reference. I find this more helpful than the date on the package since it’s a more obvious reference to how long it’s been exposed to air, becoming more stale by the day.

3. Digitize your stockpile. Take photos of packages before transferring the contents to more long term storage for easy reference and better accountability. In case you forget exactly what’s in that pancake mix, or need to know how much fiber was in that wild rice blend, you can just pull up the picture without all the baggage. It’s also helpful to keep on your phone while you’re shopping to prevent the usual double purchase. You’ll know at a glance that you still have some chickpea flour kicking around somewhere if that picture is on file. I like to keep everything together in one folder on your Dropbox, but you can also make an album on Google Photos, EverNote, and so forth; pick your favorite app and make it work for you.

4. Cut your losses. While working through that excess, know when to let go. If there’s a half a cup or less of flour, for me, that’s a sign to just give up the ghost and toss the rest. It’s really not enough to make anything out of, right? You’d have to buy more, end up with an even greater volume of leftovers, and you’ve just made the problem worse in the end. Start fresh with a new batch altogether if you really do end up needing it.

5. Freeze your assets. Make the most of your edible investments by stashing anything with volatile fats in the freezer to prolong their lifespans. That means whole grains, flours, nuts, and seeds especially should go into the icebox, not the closet. Nothing is forever though and even ice cream needs to get the boot at some point, so check every six months for any off flavors or the tell-tale signs of freezer burn. Minimize all exposed surface to help prevent this, wrapping things tightly with plastic, placing disposable wrap on the surface of all items if they don’t quite fill to the top of their containers. Resist the urge to use plain foil because it can’t form a proper seal, and you can’t see the contents within. Don’t forget: Label, label, label.

6. Share the wealth. I’m one of those people who just has to try everything, no matter how bizarre or obscure. In fact, the more unusual it sounds, the more attractive it becomes. Thus, I end up with hundreds of things that I no longer have any use for (or desire to use) after the first or second taste. Did I really need to buy five pounds of teff flour to make one (failed) batch of injera? Where did all these extra green peppercorns come from? Why on earth do I have seven different containers of protein powder? For items that are perfectly good but have no purpose in the kitchen, offer them up at your next potluck and treat your guests to a little giveaway. There’s a good chance that they’ll have similar curiosities, along with a matching propensity to edible oddities if they’re friends with you. Especially if they’re food bloggers, such a random stroke of luck could kick start the inspiration for a new post (speaking from personal experience, at least!)

7. Take baby steps. You can’t make decades of disorder disappear overnight. Every time you find yourself standing in front of the microwave or the oven, waiting for dinner to be ready, start rifling through the cabinets. Make small goals like cleaning out one drawer each day. Break down the project piece by piece to let the bigger picture develop over time.

New Year’s resolutions typically inspire little more than my disdain, but this time around, I’m fully embracing that annual call to arms. 2019 is officially the year that I pledge to clean up my act… In the kitchen, at least. How about you?

New Year’s Ball Drop

Wait, where do you think you’re going? The party isn’t over yet! Just when you thought it was safe to crawl back home in a holiday-induced stupor, ready to hibernate for the remainder of winter, New Year’s looms large on the horizon with another round of festive demands. Still recovering from Christmas, and maybe even Hanukkah at that, it can be a challenge to summon enough enthusiasm for the final day of the year. It typically ends in an anticlimactic countdown at midnight and much more booze than food; never a good omen for the start of any resolution.

No matter how worn and weary from this season of relentless merriment, we can still do better. Why just watch the ball drop on TV when you can fortify yourself with balls of a more savory sort?

It’s been many years, if not decades since I last encountered these classic appetizers, yet they come back to me in flashbulb memories of parties past. Was it my mom in the kitchen, rolling up mounds of greens and cheese by the dozen, or someone else entirely? Though the details elude me, I do remember being swayed by their robust garlic flavor, even in my early days of hating vegetables.

Look, I know it’s getting late and we could all use a break, but this last request is an easy one! Let your food processor do the heavy lifting, throw the whole lot in the oven, and finish on a strong note. 2018 has been full of crazy twists and turns, but I can promise you that the conclusion will ultimately be gratifying when these bite-sized balls drop, even if you make it an early night.

Yield: Makes 24 - 30 Balls

Garlicky Spinach Balls

Garlicky Spinach Balls

Robust garlic flavor shines throughout each bite of these crowd-pleasing appetizers.

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients

  • 6 Slices (About 7.5 Ounces Total) Sandwich Bread, Slightly Stale or Lightly Toasted
  • 1/4 Cup Toasted Pine Nuts
  • 1/3 Cup Nutritional Yeast
  • 1 Head Roasted Garlic
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Black Pepper
  • 2 Cups (About 10 Ounces) Frozen Spinach, Thawed and Drained
  • 1 Tablespoon Fresh Parsley
  • 1/4 Cup Pumpkin Puree or Leftover Mashed Potatoes
  • 3 Tablespoons Olive Oil

Instructions

  1. Preheat your oven to 350 degrees and lightly grease a baking sheet.
  2. Roughly tear the bread into smaller pieces and place them in your food processor, along with the pine nuts. Pulse until broken down into a coarse meal. Add in all of the remaining ingredients and pulse to combine, chopping the greens especially well but leaving the mixture with a bit of texture. You don’t want a perfectly smooth puree like baby food here.
  3. Scoop out a heaping tablespoon for each portion and use lightly moistened hands to roll them into round balls. Place on your prepared sheet and bake for 30 – 40 minutes, until dark green in color and firm to the touch. Let cool for at least 15 minutes before serving; enjoy warm or at room temperature.

Nutrition Information:

Yield:

30

Serving Size:

1

Amount Per Serving: Calories: 63Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 125mgCarbohydrates: 7gFiber: 2gSugar: 1gProtein: 3g