In the Palm of My Hands

Glowing like a bold orange beacon in my kitchen, the allure was irresistible. Undeniably handsome, complex yet versatile, and as rich as Croesus, this new infatuation had all the makings of a wild, illicit love affair. Uninformed outsiders would find it shocking or downright offensive, but the truth is far less controversial than gossip may lead you to believe. Palm oil sourced from Malaysia has a lot to offer for the passionate cook, baker, and eater alike.

Mom’s Meet provided me with the opportunity to dig deeper on this topic, shining a light on an incredible ingredient often overlooked by the average American shopper. Malaysian palm oil is sustainably sourced, committed to orangutan conservation, wildlife biodiversity, renewable energy with zero waste, and deforestation avoidance.

Being a tropical oil that’s solid at room temperature, most comparisons are drawn to the latest superfood darling, coconut oil. Aside from the obvious differences in color and flavor, palm oil distinguishes itself in its versatility, with a smoke point of 450 degrees, far beyond that of coconut oil’s 350-degree limit. That makes it excellent for high-heat preparations like frying, grilling, or broiling. Melting at around 70 degrees, the fact that it remains solid at room temperature makes it an excellent substitute for harmful trans-fats in commercial products.

If you thought coconut oil had the movie theater popcorn game on lock, be prepared for a snacking revolution here. Brilliantly buttery yet still mild in flavor, all it needs is a pinch of salt to make bare kernels shine brighter than any rising star on the silver screen.

Once liquefied, Malaysian palm oil can even be emulsified into a golden vinaigrette. Inspired by the Sweet & Spicy Harissa Slaw in Real Food, Really Fast, I tossed my fiery blend with a dab of this orange elixir instead, which was received with positively glowing reviews. That glorious color comes from an abundance of carotenoids, by the way, bearing 15 times more vitamin A than the carrots themselves.

Lest you thought I was ignoring my sweet tooth this whole time, rest assured that rigorous testing proved it a highly qualified applicant for baking operations. Chocolate chip cookies came out of the oven soft, moist, tender, and quite beautiful, if I do say so myself. Sink your teeth into one of these behemoths for a healthier taste of a childhood classic, no dairy nor eggs in sight.

For my final trick, I must admit that my attempt at making a nut-free cheese went terribly awry, but in the wake of that failure came an even greater culinary coup…

Cultured butter, infused with both probiotics and luscious flavor, creamy and spreadable, meltable, and downright delectable. No dairy, no nuts, no gluten, no nonsense. I couldn’t keep it in the fridge long enough to test it on loftier goals like homemade croissants or puff pastry, because with just one smear on the average ear of corn or slice of toast, I was hooked. This recipe alone is enough reason to deviate from the typical shopping list and stock up on a new pantry staple.

Malaysian palm oil deserves a place in every kitchen across the globe, including yours. Undoubtedly, you’ve eaten it before in packaged foods or used it in cosmetics, but have you cooked or baked with it? With a sustainable source close at hand, unleash your adventurous side and try a splash in your next succulent creation.

Yield: 6 - 8 Large Cookies

Palm Oil Chocolate Chip Cookies

Palm Oil Chocolate Chip Cookies

Thick, soft, and chewy chocolate chip cookies that may just rival what mom used to make!

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • 1 Cup + 2 Tablespoons All Purpose Flour
  • 3/4 Teaspoon Baking Powder
  • 1/2 Teaspoon Salt
  • 1/4 Cup Semi-Sweet Chocolate Chips
  • 1/4 Cup Dark Brown Sugar, Firmly Packed
  • 1/4 Cup Maple Syrup
  • 1/3 Cup Red Palm Oil, Melted
  • 1 Teaspoon Vanilla Extract

Instructions

  1. Preheat your oven to 350 degrees and line a baking sheet with either parchment paper or a silpat.
  2. In a medium bowl, whisk together the flour, baking powder, and salt so that all of the dry goods are evenly distributed throughout the mixture. Add in the chocolate chips and toss to coat.
  3. Separately, combine the sugar, maple syrup, melted palm oil, and vanilla. Stir well, and then add the wet ingredients into the bowl of dry. Using a wide spatula, mix just enough to bring the batter together smoothly without over-beating it. Use a 3-ounce ice cream scoop to portion out cookies, and place them with at least 1 1/2 between each cookie on your prepared baking sheet. They spread out to become sizable cookies, so I usually bake about 9 per sheet.
  4. Flatten them out slightly with lightly moistened hands, and bake for 10 – 12 minutes, until barely browned around the edges and no longer shiny on top. They may looks a bit underdone, but they will continue to bake once removed from the oven, and you want to keep them nice and chewy. Let the cookies rest on the sheets for 10 minutes before cooling completely on a wire rack.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 262Total Fat: 28gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 2mgSodium: 166mgCarbohydrates: 3gFiber: 0gSugar: 2gProtein: 2g
Yield: 1 3/4 Cups; 28 Tablespoons

Cultured Butter

Cultured Butter

Homemade cultured vegan butter, infused with both probiotics and luscious flavor is creamy, spreadable, meltable, and downright delectable.

Prep Time 10 minutes
Additional Time 6 hours
Total Time 6 hours 10 minutes

Ingredients

  • 1/2 Cup Plain, Unsweetened Vegan Yogurt
  • 1/4 Cup Aquafaba
  • 1 Tablespoon White Miso Paste
  • 1 Teaspoon Nutritional Yeast
  • 1/4 Teaspoon Salt
  • 1 Cup Red Palm Oil, Melted

Instructions

  1. Place all of the ingredients into your blender except for the palm oil, and blend until thoroughly combined. While allowing the motor to run on high speed, slowly drizzle in the melted palm oil, allowing the mixture to emulsify smoothly.
  2. Transfer the mixture to a glass container and cover. Let it solidify in the fridge for at least 6 hours, or the freezer for 1.
  3. The butter will be soft and spreadable straight out of the fridge. It melts beautifully and you can cook with it, too! I haven’t yet tested it for baking, but if you do, let me know about it in the comment section.

Notes

Properly sealed and chilled, the butter should keep in the fridge for up to two weeks.

Nutrition Information:

Yield:

28

Serving Size:

1

Amount Per Serving: Calories: 75Total Fat: 8gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 47mgCarbohydrates: 1gFiber: 0gSugar: 1gProtein: 1g

I Like Ike’s

It’s not fine cuisine, but then, when can you ever say as much about the humble sandwich? Even at its most ambitious heights, fully stacked with the utmost care, it’s still a bread-bound vehicle for gooey, drippy, sloppy savories that otherwise defy handheld consumption. Sometimes it feels silly to order a sandwich when eating out, for the simplicity of this basic premise, but certain eateries do it right. Ike’s has been a bay area cult classic for many years, winning advocates of both carnivorous creations and meatless monsters. Offering a generous selection of vegan options, with endless opportunities for customization, it’s hard to resist the lure of this diverse selection when passing by one of the numerous outposts. Dozens, if not hundreds, of combinations are possible, even if not listed on local menus. After a few birthday freebies and random indulgences, I do have a few recommendations to make.

First of all, across the board, ALWAYS ask for dutch crunch bread. No excuses, no questions; Nothing else will suffice. Ask for pickles on the side to prevent a briny blowout. Specify “vegan” even when ordering something with “vegan” in the title, because not everyone gets the message behind the counter. Beyond that, as a general rule for life in general, add avocado whenever possible.

Sometimes I’m a Vegetarian: Grilled mushrooms, marinated artichoke hearts, pesto, and cheese.

Tom Brady: Avocado, cheddar, garlic and herb sauce, mushrooms, vegan breaded chicken.

Meatless Mike: Marinara, pepper jack, vegan meatballs.

XXX-Tina: Vegan breaded chicken, buffalo wing sauce, cheese.

Zenobia (SF Exclusive): Sriracha, hummus, cucumbers, tomatoes, vegan steak.

For a place where the stated goal is to “make sandwiches as unique as the individual ordering,” Ike’s stays true to that mission, from top to bottom bun.

Pot of Gold

Tell the truth: How many times have you purchased a new product based largely on the container it came in? There’s no judgement here since it’s a marketing ploy I’ve fallen prey to more often than any reasonable shopper should, and I have shelves full of various empty jars to prove it. Insidious yet obviously effective, product packaging is a considerable factor for success in businesses both big and small. It conveys quality, makes a brand memorable, bolsters its presence on the shelf by setting it apart from the pack. For many years, that’s precisely why I knew about Petit Pot, enviously eyeing those shapely glass bottles stacked high in refrigerated cases. I know, you should never judge a book by its cover, but I had nothing else to go on since all of the luxuriously decadent contents were all dairy-based. Until now.

In a radical departure from the original line of French pot de creme offerings, the brand new Riz au Lait Coco is their very first non-dairy and fully vegan treat on offer.

Loosely set, erring much more on the side of a lightly thickened sauce than rich custard, this very quality lends it a deceptively light texture on the palate. For such a heavy, typically fatty main ingredient, this is both a marvel and a rarity. Tender grains of rice swim in a pool of coconut milk, accompanied only by a hint of cane sugar and salt. Dainty, unexpectedly delicate, the thinner texture creates a delightfully refreshing overall experience.

Coconut-forward but not aggressively so, each spoonful bears a lightly toasted tropical flavor but keeps things very simple. Perfectly fitting the definition of comfort food, there are no challenging flavors or surprises concealed in these attractive little containers. What you see is what you get, delivering on the high quality such packaging has always conveyed. Serve them absolutely chilled, straight out of the fridge and unadorned, for an ideal summer snack or dessert.

Locally made in San Francisco and sadly limited in availability nationwide, I’d like to think that this is just the start for a blossoming young company. After all, there’s clearly ample demand for more non-dairy desserts; the proof is in the pudding.

Spring Cleaning

Spring cleaning typically entails a purge of non-necessities, ousting not only the cobwebs but the excesses that support their tangled strands. Taking out the old and broken, the useless and the antiquated, the pieces that no longer serve their intended purposes, is just as important as any efforts made towards vacuuming and polishing hardwood floors. The rationale is that with fewer things to collect dust, there are fewer things that need dusting.

What that doesn’t mean, in most sane approaches to organization, is adding to that collections of odds and ends- but who ever said I took that conventional route for anything? Determined to lighten the load in my cramped quarters, I first set about letting go of the warped, beaten, and rusted pans that always gave me grief for even the simplest of recipes. One can’t simply go without proper cookware though, so immediately I set off on a new spring cleaning mission of renewal, rather than removal.

Admittedly, this kitchen equipment renovation began months ago, giving me time enough to torture test these new tools for all they’re worth. Now that this season of revival is upon us, it’s with great pleasure and confidence that I can trash the previous set of decrepit pans in favor of my gorgeous 10-Piece Circulon Baking Set, in a very fetching shade of chocolate brown, no less. What could be better for a dessert fiend?

Not all baking sheets are created equal; a critical element that’s sadly overlooked when it comes to most recipe disappointments. Having a reliably non-stick surface that cooks evenly, browns properly, and retains heat as expected is the single most important component of any edible creation that goes into the oven, sweet or savory. For baking dishes of any depth, having wide enough handles for easy removal is also key, lest you plan on feeding your latest creations directly to the floor below. From the loaves to squares to sheets, this new set has proven its worth through every trial by fire, coming clean with equal ease once its duty is done. The matching cooling rack and covered rectangular lid for easy transport are truly the icing AND cherries on the heavy-gauge steel cake.

Equally matched in beauty and functionality, my gleaming behemoth Anolon Vesta Cast Iron Umber 12-inch Skillet has the capacity to feed an army with a serious sweet tooth. This workhorse is truly a beast, with the weight and heft to withstand any amount of heat. Transitioning from stove top to oven like a champ, I’ve used it to make everything from glorious golden brown pancakes, crisp grilled cheese sandwiches, juicy fresh fruit cobblers, and far beyond. The porcelain enamel exterior adds flair to this kitchen essential, adding a touch of personality without compromising performance.

Is it time you considered an equipment refresh of your own? When was the last time you examined your arsenal of tools with a critical eye, taking stock of their true shortcomings? Pots and pans aren’t forever, and making one small upgrade can have a huge impact on all of your culinary exploits.

These pieces were provided for the sake of review, but there was no obligation nor expectation of a feature. All opinions and content are my own.

Rise and Shine

Emerging from the dark ages of winter, daylight savings time begins tomorrow, pushing the hour hand of our clocks forward and tired bodies out of bed earlier than most would prefer. Studies have shown that this shift is not just an unpleasant adjustment for the sleepyheads among us, but one of the most dangerous times of year. That missing hour of rest accounts for a dramatic increase in car accidents, affecting drivers, bicyclers, and pedestrians alike. There’s no substitute for a proper block of shuteye every night, but when that’s not possible, an extra dose of caffeine doesn’t hurt to ease the transition.

There has never been a better time to re-energize with a can of RISE. Elevating the average cup of Joe to gourmet heights, this brew is brilliant in its simplicity.

Pop the tab to unleash a startling fizz, an awakening of the dark brew concealed within. Don’t be shy, take a sip. An incredibly smooth, velvety texture floods your senses with strong, but balanced, full-bodied coffee flavor. The fine matrix of nitrogen bubbles creates an experience that isn’t foamy or bubbly like soda. Rather, the air pockets are so fine that they knit together in a cohesive, creamy texture. It can’t be compared to beer out of a tap, either; despite the beautiful cascading pour and frothy head that crowns each glass once RISE has been released from its aluminum can, the flavor far surpasses that of any boozy beverage, in my admittedly biased, largely non-alcoholic opinion.

Beyond the superlative take on a standard jet-black brew, unconventional citrus additions set the remaining line of options apart from the pack. Lemon and coffee sounds like an unlikely pair, and yet the two mingle harmonious in this cool, bright, and refreshing blend. Think of the classic Arnold Palmer, combining black tea and lemonade, but with a darker, richer base to approximate the experience. A touch of cane sugar rounds out the high notes for a very satisfying sip, from start to finish. Served over ice, surely this will be the hit of summer when the heat is on.

Blood orange is another unexpected fruity twist on tap, leading with notes of sweet orange that fade into the ground, earthy flavor of dark roasted beans. It’s like an all-purpose, full breakfast beverage in one compact container; just add champagne for a brunch-worthy celebration.

Stay awake, keep hydrated, and treat your taste buds. Coffee can’t stop the relentless march of time, but it can sure help you cope.

Powered By Plants

Meet the new “power lunch,” and breakfast and dinner, too. Before you reach for the takeout menus, reach to your bookshelf, pull out Gena Hamshaw‘s latest masterwork, Power Plates, and you’ll undoubtedly discover a meal that’s far tastier, healthier, and just as fast as delivery.

It’s not rocket science, which is exactly what good food is supposed to be. Gena works from her background as a certified nutritionist to compose balanced meals across the board, which means a solid serving of protein, carbs, and fats, of course, but steers away from complex meal plans or confusing macros.

Arguably more important from an eater’s standpoint, that same approach to crafting dishes with a complementary range of elements extends to the overall flavor; spicy, sweet, and savory tastes all meld together harmoniously for that perfect balance in every bite.

Pulling from everyday staples you probably already have in the kitchen, there are no obscure ingredients that will have you running all over creation to hunt down. Case in point, the moment this glossy new text landed on my doorstep, I flipped through those crisp pages and immediately set about preparing the first recipe that jumped out at me. Apple Ginger Muesli, a cold but bold counterpoint to the usual breakfast oatmeal, was both a hearty and invigorating morning meal. Emphasizing a diverse range of textures with crunchy almonds, tender apples, and creamy oats, there wasn’t a boring spoonful from start to finish. Some sort of strange alchemy occurs by letting the mixture sit overnight, transforming the blend into something elevated beyond the mere sum of its parts. This will no doubt become an indispensable breakfast especially as the weather grows warmer.

Speaking of warm weather, I can’t wait for picnic season when I can bust out this Zucchini Pesto Pasta Salad for al fresco dining. In all honesty though, you could just as easily serve this dish hot without detracting from its herbaceous charm. The pesto alone is a keeper, an ideal blend of fresh basil and walnuts, with a touch of nutritional yeast for that extra savory something. You could spread it on toast (or even cardboard for that matter) and be just as happy.

Soup is my go-to quick fix when I don’t have a plan for dinner or much to pull from the fridge, which is why the Lemony Lentil Soup was an easy win. Although originally written with an addition of kale, I made a quick substitution with frozen spinach with great success. No need to go grocery shopping and nearly instant gratification! Bright citrus perks up the standard stew, a small tweak on a familiar theme that yield a big flavor payoff. Thank goodness I always keep lentils on hand, since this is one that I want to eat on repeat, and I have a feeling that you will, too.

New cooks should find the instructions approachable, infused with Gena’s warmth and no-nonsense advice. Those with more experience should take inspiration in their unpretentious sensibility, with an eye to seasonal, fresh combinations. Nothing in here screams “VEGAN” from the rooftops; it’s just delicious, and just so happens to be plant-based.

Having had the pleasure of photographing her earlier cookbook, Choosing Raw, I expected delicious compositions with thoughtful, sage advice, but these results exceed my lofty expectations. Each beautifully illustrated page sparkles with potential, promising nothing short of a stellar experience in every meal.

In case you’re already clamoring to get into the kitchen and start cooking, I don’t blame you. Gena has kindly stepped in to help soothe those hunger pains by providing her recipe for that stellar lentil soup I enjoyed so much. Bon appetite!

LEMONY LENTIL SOUP WITH MUSHROOMS AND KALE

I usually add more than the suggested amount of lemon juice to this highly nutritious soup, but that’s because I’m a lemon fiend. No matter how much lemon juice you add, this soup is packed with plant protein and wholesome ingredients and will do your body good.

MAKES 6 SERVINGS

1 1⁄2 tablespoons olive oil
1 large white or yellow onion, chopped
4 carrots, peeled and diced
2 stalks celery, diced
3 cloves garlic, minced
8 ounces (225 g) white mushrooms, sliced
Salt
1 1⁄2 teaspoons dried thyme
1⁄2 teaspoon dried rosemary
1⁄4 teaspoon freshly ground black pepper
1 1⁄2 cups (300 g) dried green, brown, or French green lentils
4 cups (950 ml) low-sodium vegetable broth
2 cups (475 ml) water
1 small bunch kale, stemmed and chopped
3 tablespoons freshly squeezed lemon juice

Heat the oil in a large pot over medium heat. Add the onion, carrots, and celery and
cook, stirring occasionally, for 8 minutes, until the vegetables are tender. Stir in the garlic, mushrooms, and a generous pinch of salt. Cover and cook for 5 minutes, until the mushrooms are tender and have released their juices.

Stir in 1⁄2 teaspoon salt and the thyme, rosemary, pepper, and lentils, then pour in the broth and water. Bring to a boil over high heat, then lower the heat, cover partially, and simmer, stirring occasionally, for about 30 minutes, until the lentils are tender but not mushy. Stir in the kale, cover, and cook for 10 minutes. Stir in the lemon juice, then taste and adjust the seasonings if desired. Serve piping hot.

Reprinted with permission from Power Plates, copyright © 2018 by Gena Hamshaw. Published by Ten Speed Press, an imprint of Penguin Random House LLC.