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The Lost Recipes

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Ironic, isn’t it, that falling behind on my homework may allow me to finally catch up on my blog backlog? It sounds like nonsense, but let me explain: Every blogger’s recipe archive is their fail safe, plan B in case of emergencies, lack of time, or failure of inspiration. The content may not be the most compelling, which is why it was withheld in the first place, but there are always some gems buried in the back of this Pandora’s box. The danger of forgetting those treasures is very real, however, as time moves on and exciting new recipes are thrust into the spotlight, ahead of all other prepared posts.

My own archive is a pretty sorry sight. Laughably bad photos from my point-and-shoot days mingle freely with those that are print-ready. Half-written recipes are the norm, rather than the exception, and are still head and shoulders better than the files filled only with rough measurements and little useful instruction. It takes some digging, but there are still a good number of salvageable creations that should never have gotten lost in the shuffle to begin with. Focusing more on the school work that continues to pile up leaves me with no spare time to create fresh content. In this case, it may just be a blessing in disguise, should it finally allow lost but not forgotten recipes see the light of day.

Take this sandwich bread, for example. A soft, subtly sweet golden crumb thanks to the addition of mashed sweet potato, I would gladly eat such a creation right this minute. The photo may not win any beauty contests, but I couldn’t recreate it for a new shoot, because this recipe was born of my experiments with sourdough, many moons ago. Fun while it lasted, that was a venture abandoned after many sourdough casualties.

It seems a shame that anyone with more sourdough skills should be deprived of this delicious recipe because of my forgetfulness, though. The bread itself may be long gone, but thank goodness recipes never go stale.

Yield: Makes 1 Loaf; 10 - 12 Servings

Sweet Potato Sourdough Bread

This sourdough sandwich bread has a soft, subtly sweet golden crumb thanks to the addition of mashed sweet potato.

Prep Time 30 minutes
Cook Time 40 minutes
Additional Time 6 hours
Total Time 7 hours 10 minutes

Ingredients

  • 1/2 Cup Active, Unfed Sourdough Starter
  • 1/2 Cup Warm Water
  • 3/4 Cup All Purpose Flour
  • 1/4 Teaspoon Instant Dry Yeast
  • 1 Cup Plain Mashed Sweet Potatoes (Peeled, Boiled, Mashed Smooth; Nothing Added)
  • 1/4 Cup Plain Non-Dairy Milk
  • 1 Teaspoon Salt
  • 1/2 Teaspoon Ground Ginger
  • 3 Tablespoons Olive Oil
  • 2 Tablespoons Dark Brown Sugar, Firmly Packed
  • 3 – 4 Cups White Whole Wheat flour

Instructions

  1. Combine the first four ingredients in a large, non-metallic bowl and blend well. Cover and let rise until light and bubbly; overnight in a cool kitchen or 4 – 6 hours in a warm kitchen.
  2. Stir down this sponge and add mashed sweet potatoes, non-dairy milk, salt, ginger, oil, sugar and half of the white whole wheat flour; mix well. Once fully incorporated, gradually stir in enough remaining flour to you create a soft, pliable, dough.
  3. Continue kneading for about 15 minutes, only adding more flour as needed to prevent stickiness. Dough should be soft and smooth yet pliable and still slightly tacky. Place dough in an oiled bowl, roll it about to coat, cover and let rise double in a warm place. Allow about 2 hours for it to double in volume.
  4. Preheat your oven to 375 degrees and lightly grease an 8 x 4 inch loaf pan.
  5. Punch down dough and turn it out onto a lightly floured surface. Let rest 10 minutes on the counter before flattening it out . Shape into loaf and place into your prepared loaf pan with the seam side down. Cover and let rise to top of bread pan.
  6. Right before popping the loaf in the oven, use a very sharp knife or blade to slash the dough lengthwise, straight down the center. Bake for 35 – 45 minutes or until golden brown all over. Let cool in pan for 10 minutes before moving the loaf to a cooling rack until it comes to room temperature. Let cool completely before slicing.

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Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 525Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 4mgSodium: 198mgCarbohydrates: 103gFiber: 14gSugar: 5gProtein: 18g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

 

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