Dig In

Unless referring to the planet itself, “earthy” is a descriptor of dubious praise. Much like the ambiguous label of “interesting,” such a word can be interpreted in many ways- Mostly negative. Mushrooms and beets can be earthy, and for as fervently as their fan clubs will tout the word as praise, their detractors just as quickly adopt it as evidence for their disdain. Telling someone to “eat dirt,” is a fairly clear insult, on the other hand, although I have no qualms recommending charcoal, ash, or lava for your next meal. Still, the mental imagery of picking up a handful of soil and chowing down inevitably leaves a bad taste in one’s mouth.

This was the war of words I battled when agonizing on this new recipe’s title. Designed as a celebration of spring, gardening, and new growth, the original title was simply “Dirt Dip.” The dirty truth of the matter is that each distinctive strata was inspired by nature; worms, dirt, pebbles, and grass. Appetizing, right? Perhaps honesty is not the best policy here. Let’s start over.

Bursting forth with vibrant flavors ideal for celebrating the vernal equinox, I present to you my layered garden party dip. A base of savory caramelized onions sets a deeply umami foundation upon which this dynamic quartet is built. Fresh lemon and mint mingle just above in a creamy yet chunky black bean mash. Briny black olive tapenade accentuates these bold flavors, adding an addictive salty note that makes it impossible to resist a double-dip. Sealing the deal is a fine shower of snipped chives, lending a mellow onion note to bring all the layers together. Make sure you really dig in deep to get a bite of each one!

Yield: 8 - 10 Servings

4-Layer Garden Party Dip

Name: 4-Layer Garden Party Dip
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 8
Cuisine: American
Ingredients: 1 Tablespoon Olive Oil; 1 Large Red Onion, Halved and Thinly Sliced; Salt and Pepper, to Taste; 1 15-Ounce Can (or 1 1/2 Cups Cooked) Black Beans, Drained and Rinsed; 3 Cloves Roasted Garlic; 1 Tablespoon Lemon Zest; 2 Tablespoons Lemon Juice; 2 Tablespoons Olive Oil; 3 Tablespoon Fresh Mint, Finely Chopped; 1/2 Teaspoon Smoked Paprika; 1/2 Teaspoon Salt; 1/4 Teaspoon Ground Black Pepper; 1 Cup Pitted Black Olives; 1 Tablespoon Capers; 1 Clove Garlic; 1 Tablespoon Red Wine Vinegar; 1 Tablespoon Fresh Parsley, Chopped; 1/2 – 1 Ounce Fresh Chives, Finely Chopped

A base of savory caramelized onions sets a deeply umami foundation upon which this dynamic quartet is built. Fresh lemon and mint mingle just above in a creamy yet chunky black bean mash. Briny black olive tapenade accentuates these bold flavors, adding an addictive salty note that makes it impossible to resist a double-dip. Sealing the deal is a fine shower of snipped chives, lending a mellow onion note to bring all the layers together.

Prep Time 20 minutes

Cook Time 45 minutes

Total Time 1 hour 5 minutes

Ingredients

Caramelized Onions:

1 Tablespoon Olive Oil
1 Large Red Onion, Halved and Thinly Sliced
Salt and Pepper, to Taste

Lemon-Mint Black Bean Dip:

1 15-Ounce Can (or 1 1/2 Cups Cooked) Black Beans, Drained and Rinsed
3 Cloves Roasted Garlic
1 Tablespoon Lemon Zest
2 Tablespoons Lemon Juice
2 Tablespoons Olive Oil
3 Tablespoon Fresh Mint, Finely Chopped
1/2 Teaspoon Smoked Paprika
1/2 Teaspoon Salt
1/4 Teaspoon Ground Black Pepper

Tapenade:

1 Cup Pitted Black Olives
1 Tablespoon Capers
1 Clove Garlic
1 Tablespoon Red Wine Vinegar
1 Tablespoon Fresh Parsley, Chopped

Garnish:

1/2 – 1 Ounce Fresh Chives, Finely Chopped

Instructions

The caramelized onions will take the longest to prepare, so get them cooking first by setting a large skillet over medium heat. Add the oil and sliced onion, tossing to coat. Once the pan is hot and the onions become aromatic, turn down the heat to low and slowly cook, stirring occasionally, for 30 – 45 minutes until deeply amber brown. Season with salt and pepper, to taste. Remove the pan from the heat and let cool.
Meanwhile, make the bean dip by either tossing everything into your food processor and pulsing until fairly creamy and well-combined, or mashing the ingredients together in a large bowl by hand. You want to leave the dip fairly coarse for a more interesting texture, so stop short of a smooth puree if using the machine.
The tapenade is made just as easily. Either pulse all of the components together in your food processor or chop them by hand, until broken down and thoroughly mixed.
Finally, to assemble the dip, select a glass container to enjoy the full effect of your work. Smooth the caramelized onions into the bottom in an even layer, followed by the bean dip and then the tapenade. Sprinkle chives evenly all over the top. Serve at room temperature or chilled, with cut vegetable crudites, crackers, or chips.

Notes

The dip can be prepared in advance if stored in an air-tight container in the fridge, for up to a week.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 96Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 259mgCarbohydrates: 9gFiber: 3gSugar: 1gProtein: 3g

March 20, 2017February 19, 2019

Hannah (BitterSweet)11 Comments

Going Green

Green isn’t just good; green is great.

Green is downright glorious. Green represents health, wealth, freshness, and rebirth. When it comes to food especially, every green in the visible gamut indicates a potent source of nourishment, and this is especially true as those tones grow increasingly saturated. Spirulina is a prime example, packing an unbelievable battery of vitamins, minerals, and proteins into every molecule. Potent even in the smallest doses, spirulina enjoys the rare ability to enhance average recipes, both visually and nutritionally.

Consider that scant pinch of spirulina powder nature’s food dye, with some added health benefits. With St. Patrick’s Day upon us and green eats popping up around every corner, there’s never been a better time to ditch the bottle of FD&C Green No. 3, titanium dioxide, modified corn starch, sodium benzoate, and potassium sorbate.

Why is everything green for St. Patrick’s Day?

The funny thing is, the original St. Patrick himself was actually associated with a particular shade of royal blue, not green, contrary to popular belief. That particular hue came to represent the holiday thanks to the shamrock, which was picked to adorn one’s lapel as a vibrant, living symbol of the holy trinity. Curious what a bit of time and mythology can do to tradition.

As far as I’m concerned, it’s still perfectly fitting to pay homage to the “Emerald Isle” with another round of green goodies. If anything, it’s even more appropriate to employ the tinting powers of blue-green algae with this knowledge! It’s the best of all worlds, especially from a flavor standpoint.

Why you’ll love these green crackers:

Crisp, compact bites for munching solo or pairing with a light dip, you’d never know that these shamrock-shaped crackers are such healthy snacks. A gluten-free base of green pea flour contributes a distinctly nutty, roasted flavor which pairs perfectly with the subtle savoriness contributed by the spirulina. Bold additions of fresh mint, lemon, and black pepper sparkle brightly against the contrast of that dark green backdrop, yielding an invigorating combination well suited for spring festivities, and beyond.

Best of all, the basic formula is infinitely adjustable to your tastes. Green pea flour is still slightly esoteric, I’ll admit, so you can just as easily swap it for standard garbanzo bean flour instead. Herbs and seasonings are entirely flexible, too. Think fresh dill for another seasonal taste, or try cilantro with lime zest to pull the profile in an entirely new direction. As long as it’s green, it’s all good.

Yield: Makes 2 - 4 Servings

Gluten-Free Minted Pea Crackers

These crisp gluten-free crackers are so good for munching solo or pairing with a light dip, you’d never know they're such healthy snacks. A gluten-free base of green pea flour contributes a distinctly nutty, roasted flavor which pairs perfectly with the fresh flavors of mint, lemon, and black pepper.

Prep Time 20 minutes

Cook Time 15 minutes

Total Time 35 minutes

Ingredients

1 Cup Green Pea Flour
1 Tablespoon Spirulina Powder
1/4 Cup Packed Fresh Mint Leaves, Finely Minced
1 Scallion, Finely Minced
1 Teaspoon Lemon Zest
1/2 Teaspoon Salt
1/4 Teaspoon Ground Black Pepper
1/4 Teaspoon Baking Powder
1/4 Cup Water
2 Tablespoons Olive Oil

Instructions

Preheat your oven to 350 degrees and line a baking sheet with a piece of parchment paper or a siicone baking mat.
In a large bowl, mix together the green pea flour and spirulina, stirring thoroughly to ensure that the spirulina is thoroughly distributed throughout. Add in the finely chopped herbs, zest, salt, pepper, and baking powder next, tossing to incorporate.
Finally, pour in the oil and water together, and mix very well, until you create a smooth, cohesive dough. It will be very thick and you may need to use your hands bring everything together, so don’t be afraid to get in there and get messy! There’s no danger of overworking the mixture since there’s no gluten, so give it your all.
Shape the dough into an even rectangle and pat it out fairly thin by hand before moving on to the rolling pin.
Avoid using an excessive amount of additional flour, but use a tiny bit of extra flour on your work surface to prevent the dough from sticking. I had the best results when rolling it between two separate pieces of parchment paper. Roll out the dough as thinly as possible to yield the crispiest, crunchiest crackers; aim for about 1/8 of an inch.
Use a small cookie cutter of your desired shape, approximately 1 inch or so in diameter, and punch out the individual crackers. Transfer the shapes carefully to your prepared baking sheet. No need to space them out too much, since they won’t spread. Just give them enough room to breath and bake evenly.
Bake 15 – 18 minutes, or until crisp and no longer shiny on top. It can be difficult to tell when they’re fully cooked due to the dark green color, but they should at least appear dry. It’s always better to err on the side of caution and pull the crackers earlier to prevent them from burning. They will continue to crisp as they cool, and if you’re not fully satisfied with the texture at that point, you can always return them to the oven for a few more minutes.
Let cool completely before snacking or stashing in an air-tight container for up to a week.

Notes

In case green pea flour is unavailable, you can easily swap it for standard garbanzo bean flour instead.
Herbs and seasonings are entirely flexible, too. Think fresh dill for another seasonal taste, or try cilantro with lime zest to pull the profile in an entirely new direction.

Recommended Products

Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I have experience with all of these companies and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 215Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 317mgCarbohydrates: 31gFiber: 3gSugar: 3gProtein: 7g

All nutritional information presented within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on BitterSweetBlog.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimations.

March 17, 2016January 21, 2023

Hannah (BitterSweet)12 Comments

Pie-Eyed

Pie, a beloved comestible known in countless forms across the globe, is as ubiquitous across cultures as it is indefinable. Sweet or savory; open-faced or closed; family-style, or single-serving; ornate, or humble; there is no single definition for the concept of pie, but I think we can agree that all permutations are entirely delicious. Every 14th day of March, otherwise known as Pi Day (3.14,) gives the otherwise mathematically averse a reason to bust out the rolling pins and embrace the pastry of honor.

Food historians generally agree that the earliest pies were more closely related to enriched flatbreads with various toppings than deep-dish desserts, which illuminates the link between pie and yet another universally cherished provision: Pizza. In fact, old school establishments still refer to them as hybrid “pizza-pies.” The lines become increasingly blurry depending on who you ask, the general consensus being that all pizzas are pies, but not all pies are pizzas. Got that?

Nomenclature notwithstanding, I was inspired by my Connecticut roots on this particular Pi Day, recalling the inimitable New Haven invention known as white clam pie. Leave the tomatoes behind and instead load up on the cheese, garlic, and herbs. Adding squishy morsels of seafood into that matrix might sound downright repulsive on paper, but once veganized with briny marinated mushrooms, the combination suddenly makes perfect sense.

Re-imagined as a genuine pastry-clad pie, a flaky pastry crust supports a base of soy ricotta, generously seasoned with satisfying umami flavors. Skewing ratios to favor the filling, what was once a decadent, buttery pastry is now a rich yet balanced dinner entree. Even the thinnest slice will prove surprisingly filling, considering the serious protein packed into every square (or should I say circular?) inch. Though not a perfect mock for mollusks, the cruelty-free clams bear an impressive oceanic flavor profile, adding all the right salty, savory notes.

No doubt, there will be a plethora of crusted wonders for dessert today, but why wait for the last course to begin the festivities? A savory dinner pie will start things rolling in the right direction.

White Clam Pie

Vegan Clams:

1/2 Pound Small Cremini or Button Mushrooms, Quartered
1 Tablespoon Vegan Butter
1/4 Cup + 2 Tablespoons Vegetable Stock
2 Tablespoons Vegan Fish Sauce
1 Tablespoon Capers
1 Clove Garlic, Minced
1 Bay Leaf
1/4 Teaspoon Celery Seeds

Okara Ricotta:

1 Cup Plain, Unsweetened Vegan Yogurt
6 – 8 Cloves Roasted Garlic
3/4 Pound Dry Okara*
1/4 Cup Olive Oil
1/4 Cup Nutritional Yeast
2 Tablespoons Lemon Juice
2 Tablespoon Rice Vinegar
1/4 Cup Fresh Parsley, Finely Chopped
3 Tablespoons Fresh Basil, Finely Chopped
1 Teaspoon Dried Oregano
1 Teaspoon Salt
1/2 Teaspoon Crushed Red Pepper Flakes

For Assembly:

Your Favorite 9-Inch Pie Crust, Rolled and Shaped but Unbaked
Fresh Parsley, Finely Minced
Lemon Zest (Optional)

*If you can’t find okara in local markets and don’t make your own soy milk, you can substitute one 14-ounce container or super-firm tofu instead. Press it for at least two hours to extract as much liquid as possible, and crumble it finely before using.

To prepare the “clams,” begin by melting the vegan butter in a small saucepan over moderate heat. Add the mushrooms and saute for a few minutes, until softened and aromatic. Introduce the remaining ingredients, stir to combine, and cover the pan. Reduce the heat to low and simmer for about 20 minutes to infuse the mushrooms. Uncover, and continue to cook gently until any remaining liquid has evaporated. Discard the bay leaf and set aside.

Meanwhile, preheat your oven to 350 degrees.

For the filling, mix together the vegan yogurt and roasted garlic in a large bowl, mashing the cloves thoroughly into a rough paste in the process. If you would like a smoother finished texture, move everything into the bowl of your food processor, but if you’d something with a bit more character, continue stirring by hand. Add in the okara and mix thoroughly to incorporate, being sure to break up any clumps. Introduce all of the remaining ingredients for the ricotta, stirring well until the mixture is is homogeneous. Fold in the mushroom “clams” last.

Transfer the white clam filling into your prepared pie crust and smooth it out into an even layer. Bake for 55 – 60 minutes, until the crust is golden brown and the filling is set but slightly wobbly, almost like a firm cheesecake. Let cool for at least 15 minutes before serving. Top with freshly chopped parsley and lemon zest, if desired, and enjoy.

This pie is an ideal make-ahead meal, since the flavors only improve with age and it’s easier to slice after it’s had more time to rest. Simply cover and chill after baking for up to 5 days. To reheat, pop it back into the oven at 350 degrees for 10 – 15 minutes, until heated all the way through.

Makes 8 Servings

Printable Recipe

March 14, 2016March 14, 2016

Hannah (BitterSweet)5 Comments

Wordless Wednesday: San Francisco Treats

Vanilla Soy Frozen Yogurt at Fraiche

Like a Vegan (Ratatouille Crepe) at Galette 88

Charlie Brown’s Nightmare (Chocolate Soy Ice Cream with Peanut Butter and Cookies) at Holy Gelato!

Vegan Deep Dish at Patxi’s Pizza

Onigilly Set with Shiitake, Hijiki, and Natto Onigiri at Onigilly

The Curried Veg Pasty at The Pie Shop

October 8, 2014October 7, 2014

Hannah (BitterSweet)13 Comments

Freekeh Friday

What’s ancient is new again, at least when it comes to whole grains. Freekeh, the latest superfood darling, has made a splash in the culinary scene, appearing on diverse menus that span cuisines to suit all tastes. It’s been around since biblical times, rooted in traditional Middle Eastern and North African cooking, but has recently reinvented itself as the latest nutritional superstar of North America. Even those immune to food trends should take note of this vital ingredient, bearing volumes of flavor and potential to enliven just about any grain dish.

What is freekeh?

Also referred to as “green wheat” or “young wheat,” it may come as a surprise that this distinctive grain is really the same old cereal we know and love, but treated in a different way. Harvested early while still moist and plump, the kernels are then roasted and frequently cracked, giving them the appearance of bulgur. The similarities end there, made obvious at first bite. Toothsome and chewy, the texture alone is utterly crave-worthy, but the woodsy, nutty, toasted taste and aroma truly seal the deal.

Does that sound ordinary to you, pedestrian even, in the face of so many exotic grain options? It did to me, for years resonating as little more than a silly name, but all that will change with your first spoonful. Trust me, eating is believing; I don’t usually cook up big batches of plain grains, but even without a single pinch of salt or pepper, I couldn’t get enough of the stuff.

Despite devouring a heaping helping of plain freekeh all by its lonesome, I knew there was even more hidden potential locked within those broken kernels. Starting with such a perfect blank canvas, it didn’t take much to coax that untapped inspiration out of hiding.

Of course, I couldn’t resist a good pun, either. With a name like “freekeh,” the possibilities are ripe with witty opportunities. Dirty freekeh, a riff on standard dirty rice, brings so much more than another boring side dish to the party. It sings with spices, bursts with fresh vegetables at every turn, and supports a healthy dose of vegan protein within a hearty grain base. If anything, it’s more like a clean rendition of dirty rice, forgoing the livers and gibbets in favor of tempeh, a swap that even staunch omnivores might appreciate.

What’s a good substitute for freekeh?

Even if you can’t get your hands on those rarefied bags of cracked freekeh, any grain can be made dirty, so to speak. Just substitute 3 cups of your favorite cooked and cooled whole grains, such as quinoa, barley, farro, or of course, rice.

Yield: Makes 4 - 6 Servings

Dirty Freekeh

Dirty freekeh, a riff on standard dirty rice, brings so much more than another boring side dish to the party. It sings with spices, bursts with fresh vegetables at every turn, and supports a healthy dose of vegan protein within a hearty grain base. If anything, it’s more like a clean rendition of dirty rice, forgoing the livers and gibbets in favor of tempeh, a swap that even staunch omnivores might appreciate.

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 5 minutes

Ingredients

2 Tablespoons Olive Oil, Divided
1 8-Ounce Package Tempeh, Diced
1/2 Cup Minced Button Mushrooms
1 Medium Yellow Onion, Finely Chopped
3 Large Garlic Cloves, Minced
2 Celery Stalks, Diced
1 Jalapeño Pepper, Seeded and Finely Chopped
1/2 Medium Red Bell Pepper
1 Cup Mushroom Broth
3 Cups Cooked Cracked Freekeh (From 1 Cup Raw)
1 Teaspoon Smoked Paprika
1/2 Teaspoon Ground Cumin
1/4 Teaspoon Dried Oregano
1/4 Teaspoon Ground Black Pepper
6 Scallions, Thinly Sliced
3 Tablespoon Fresh Parsley, Minced
1 - 1 1/2 Teaspoons Salt

Instructions

Place 1 tablespoon of the oil in a large saucepan over medium-high heat and wait until it start shimmering. Add in the tempeh and saute, searing the outsides to a crispy golden brown. Stir gently so that you don’t break the cubes into smaller pieces. Once evenly browned on all sides, transfer to a plate and return the pan to the stove.
Pour in the remaining tablespoon of oil, turn down the heat to medium, and toss in the mushrooms, onion, and garlic. Cook for 6 – 8 minutes, until aromatic, before introducing the celery, Jalapeño, and bell pepper as well. Stir frequently, sauteing until all the vegetables have softened and are just beginning to lightly brown around the edges.
Quickly deglaze with the mushroom broth, scraping the bottom of the pan thoroughly to dislodge anything that might have stuck, preventing the goodies from burning. Introduce the cooked freekeh along with all the spices. Stir well to incorporate and distribute the vegetables throughout.
Turn down the heat to medium-low, allowing the mixture to cook gently until all of the broth has been absorbed. It should still be moist, but not soupy. Turn off the heat, add the cooked, crispy tempeh and fresh herbs into the freekeh.
Finally, season to taste, and don’t be afraid to get a bit aggressive with the salt to bring out the most flavor. It may look like a lot on paper, but it’s a whole lot of freekeh we’re talking about!
Serve hot, or let cool, chill thoroughly, and enjoy as a cold grain salad later.

Eats, Shoots and Leaves

A delicacy in many cuisines across the globe and a harbinger of spring, bamboo shoots certainly don’t get a fair shake in western kitchens. Commonly and erroneously considered woody, bland, or worse yet, bitter, these traits apply only to the canned variety, which is the only sort that most people have ever tasted in this part of the world. Available for only a short window as the earth thaws out from winter, fresh bamboo are nothing like the sad slivers found in your average Chinese takeout. Subtly nutty, tender yet toothsome, these pale young plant growths boast a unique nuanced flavor that gets lost in translation once any preservation methods enter the picture.

Now is the time to hunt through specialty produce stores and Asian markets, while bamboo shoots are still available in their natural form. Seek out smooth, unblemished specimen, and always check expiration dates. Even if they’re vital enough to be sold, older shoots should be avoided, as they become progressively harder and more fibrous with every passing day. Considering their scarcity and perishability, it’s not hard to understand why this seasonal treasure is so fleeting. Though I had no intention of buying any nor the vaguest idea of how to cook them, I couldn’t possibly just walk away when I discovered a few saran-wrapped shoots nestled in little Styrofoam boats at the grocery store.

For reasons unknown, it struck me that diced bamboo might make an unconventional yet tasty addition to the classic vegan staple: The humble but ever-popular bean burger. Mild white beans and Asian-inspired flavorings harmonize with the mild vegetable addition without overpowering the whole assembly. Veggie burgers for people who truly appreciate vegetables, these simple patties don’t pretend to be meat and aren’t afraid to show what they’re really made of.

No average white bread buns would do to contain such a special prize. Further accentuating the theme with edible bookends that have more in common with yaki onigiri than dinner rolls, ordinary rice is out of the question. Bamboo rice, infused with the very essence of green bamboo juice, is a perfectly matched pairing, adding another layer of the starring vegetable’s inherent flavor. Floral, reminiscent of jasmine tea with gently grassy, earthy undertones, it may just be my new favorite sort of rice, even without such a fanciful preparation.

Such a hearty yet gracefully composed stack of grains, vegetables, and beans celebrates fresh spring produce through a whole new lens. You don’t have to leave them inside when the weather turns warm, though; carefully packed, unassembled patties, buns, and condiments would make for ideal picnic fodder.

Yield: Makes 6 – 8 Burgers

Bamboo Burgers

Veggie burgers for people who truly appreciate vegetables; these simple patties don’t pretend to be meat and aren’t afraid to show what they’re really made of. Made with tender bamboo shoots in the patties and bamboo rice for the buns, it's a unique fusion of eastern and western cuisine that celebrates fresh spring produce through a whole new lens.

Prep Time 30 minutes

Cook Time 1 hour

Additional Time 1 hour 30 minutes

Total Time 3 hours

Ingredients

Bamboo Burgers:

1 Tablespoon Toasted Sesame Oil
2 Cloves Garlic, Minced
1 Cup Diced Fresh Bamboo Shoots
1/2 Cup Finely Diced Cremini Mushrooms
3 Tablespoons Soy Sauce
1 14-Ounce Can (1 3/4 Cups Cooked) White Beans, Drained
5 – 6 Scallions, Thinly Sliced
1 Teaspoon Ground Ginger
1/4 Teaspoon Crushed Red Pepper Flakes
3/4 – 1 Cup All Purpose Flour

Rice Buns:

1 1/2 Cups Water
1 Cup Bamboo Rice
Pinch Salt
2 – 3 Tablespoons Sesame Oil

To Finish:

Sliced Tomatoes
Lettuce
Mustard and/or Vegan Mayonnaise
Fresh Parsley or Cilantro

Instructions

Preheat your oven to 400 degrees and line a baking sheet with aluminum foil. Lightly grease and set aside.
Heat the sesame oil in a medium saucepan over moderate heat. When shimmering, add in the garlic, bamboo shoots, and mushrooms, and saute until aromatic. This should take no more than 5 – 6 minutes; be careful not to overdo it and burn the garlic. Deglaze the pan with the soy sauce, turn off the heat, and let cool for at least 10 minutes minutes.
In a separate bowl, roughly mash the beans with a fork or potato masher. You want to keep the texture fairly coarse so that the burger maintains a satisfying bite. Add in the scallions and spices, mixing well to incorporate. Once cool enough to handle, introduce the sauteed vegetables and stir once more. Begin mixing in the first 3/4 cup of flour, making sure that there are no pockets of dry ingredients remaining before assessing the consistency. It should be soft but manageable; something you can fairly easily mold into patties that will hold their shape. Add up to 1/4 cup more flour if necessary.
Measure out between 1/3 – 1/2 cup of the burger mixture for each patty, and form them into round, flat pucks with slightly moistened hands. Space them out evenly on the sheet at least 1 inch apart. Bake for 30 – 35 minutes, until golden brown. Let cool for 10 – 15 minutes before removing from the sheet.
Meanwhile, prepare the rice “buns.” (This can also be done well ahead of time, to streamline the serving process.) Bring the water up to a boil in a medium saucepan over moderate heat before adding in the rice and salt. Stir once, turn down the heat to low, and cover. Cook gently for 15 – 20 minutes, undisturbed, until the water has been fully absorbed. Turn off the heat and cool for at least 20 – 30 minutes, until you can comfortably handle it.
Transfer the rice to a non-stick baking dish and press it out into an even layer of about 1/4-inch in thickness. Use a lightly greased glass round cookie cutter to punch out circles to form the bun shape. Make sure that the rounds are large enough to contain your patties, without having a lot of overhang, either. Place the shaped rice buns on a sheet pan and move the whole thing into your freezer to chill rapidly. It’s easier to fry them when they’re very cold, or even partially frozen.
Heat a thin layer of sesame oil in a pan over medium-high heat and fry no more than 2 buns at a time. Cook each side until the exteriors are nicely crisped and amber brown. Transfer to a cooling rack and repeat with the remaining rice, adding more oil to the pan as needed to prevent the buns from sticking.
To assemble your bamboo burgers, spread a dollop of mustard or mayo on one rice bun. Top with sliced tomato, lettuce, a bamboo patty, and fresh herbs, as desired. The burgers are best enjoyed hot, but are still quite tasty cooled, packed in a lunchbox, and eaten at room temperature.