Eat Real, Drink Real, Really Fast

That’s all, folks. The manuscript for Real Food, Really Fast is locked in, speeding out to the printer as we speak. It’s been a brief but intense journey to this point, but now one of the most difficult parts of the process lies ahead: The wait. January 16th, the tentative release date, feels like a lifetime away, especially as I’m bursting to spill the beans on all these fresh new recipes. Even the slightest provocation will send me scrambling to my phone to flaunt a sneak peek of the rough PDF to anyone I’m speaking with. Every subject seems to remind me of something going into the book, and like an over-caffeinated child at show-and-tell, I just can’t contain my enthusiasm.

Capitalizing on an abundance of fresh honeydew melon, a sudden heatwave, and a serendipitous opportunity to spread the word, this unconventional gazpacho took that impulse towards oversharing to the next level.

Cucumber-melon was a hand soap, a home fragrance, or a body lotion as I knew it growing up. Naively failing to connect the dots to obvious origins, it took an embarrassing number of years for me to realize that it could correlate to an actual food combination. Even then, the discovery did little to tempt my taste buds, the concept ranking right alongside the suggestion of biting into a scented candle. What works for cosmetics doesn’t necessarily merit culinary consideration, but this is one rare case where the two worlds collide with great success. Gazpacho is designed specifically to deliver the ultimate cooling palate cleanser on a hot summer’s day, which just so happens to define the essence of both cucumbers and honeydew melons as well. Mind you, this is no dessert soup, with the notable twang of garlic, onions, and vinegar swimming peacefully amidst the pale green puree, but a careful balance to bridge discordant components of a menu.

Flavor pairing is an important element well beyond the bowl to complete a harmonious meal. I’m no sommelier, but I do understand the importance of matching a complimentary drink to a delicate dish such as this one. Nothing too loud or brash to cover up its subtleties, and nothing too sweet to skew the overall impression towards the saccharine. Few options other than plain water fit the bill, until I discovered the effervescent delight that is Lavender Melon KeVita Master Brew Kombucha. Yes, a sparkling probiotic powerhouse infused with the essence of watermelon, a touch of ginger, and a gentle floral note! Invigorating black tea will power you through the heat of summer’s last hurrah, and won’t let you down with a terrible crash later on. Could there be anything more perfect or refreshing to enjoy with this soup?

Happily, I’m not the only one who seems to think so. KeVita and I will be joining forces to showcase this cool couple at the Eat Real Fest on September 23rd and 24th. Bay area natives and visitors, this is your chance to get an early taste of Real Food, Really Fast while enjoying Kevita’s carefully curated kombucha options! I’ll be there in person from noon to 4:00pm to share free samples of my Cucumber-Melon Gazpacho, complete with exclusive recipe cards as an early preview for the book. Join us for real food, real fun, really fast!

Get Real

The question of “realness” is one for the ages. It’s a term that gets tossed around all across the board these days, sprinkled into conversation like confetti to both emphasize and punctuate a thought. Eating “real” food is an admirable goal, but what does it really mean? Striving to eat “healthy” food ranks right up there alongside the concept, but realness takes it a step further. If you ask me, the idea behind real food has so much more substance than any quick-fix diet plan, and bears much greater meaning once you peel back the flaky exterior. Real food is wholesome, derived from nature and not a test tube, something that anyone with even the foggiest vision could recognize as edible. Real food is practical, fundamentally within the grasp of the average cook, be it their best or worst day, busiest or most leisurely moment. Real food, above all else, nourishes on a holistic level, feeding the body and heart in the same heaping spoonful.

This is my ode to realness and my invitation to anyone else who’s felt flummoxed, infuriated, or frustrated by the vagaries of the word. I’m thrilled to announce my fifth cookbook, and my very first entry into the savory arena, Real Food, Really Fast. Recipes run the gamut from breakfast to dessert, and believe it or not, all can be completed in 10 minutes or less. Speed was the biggest challenge in development, but flavor was an absolute necessity. If it doesn’t taste good, it doesn’t belong in any cookbook, period. The full-color photos accompanying each and every recipe are the icing on the cake, the siren song luring hesitant readers to take a closer look, but even the most glamorous hero shots wouldn’t save a lackluster dish. I’m asking you to keep it real, so the least I can do is hold up my end of that bargain too.

Get excited, jump right in and pre-order (please!) but try to contain yourself, just as I’m struggling to do right now. The release date is still many months away, but there’s good news in that long stretch of silence: I’m now looking for recipe testers to help vet these dishes and make sure they’re all truly fit to print! It’s a tough job that takes dedication, precision, and most importantly… Hunger. Accessibility is essential to my recipes so there’s no presumed skill level here. If you’ve ever held a knife and cut a vegetable before, congratulations, you’re a qualified applicant! Please get in touch with me at hannah @ mysweetvegan.com (no spaces) if you’re interested in joining forces to craft a better cookbook.