Water You Waiting For?

Why is it so hard to drink enough water on a daily basis? Such a fundamental element of survival should come as naturally as breathing, and yet the majority of people suffer through perpetual dehydration, without even realizing it. The excuses are pitiful, but plentiful:

  • I’m too busy to remember.
  • Plain water doesn’t taste good.
  • It’s too cold/not cold enough.
  • Bottled water is wasteful.
    I can’t drink straight from the tap.
  • Public fountains are grimy.
  • Caffeine is necessary in the morning.

Attempts at increasing any sort of fluid intake usually end in poor compromises for me, using sugary sodas, sports drinks, and juices as a crutch. I know I’ll feel better if I just swallow my pride along with a big swig of pure, clean, fresh water, but it’s never the most compelling option in the kitchen.

That’s all changed now that I have a Vitapod on the counter. This formidable machine works like a single-serve coffee maker with individual pods containing nutrients, antioxidants, vitamins, minerals, and most importantly to discriminating drinkers like myself, FLAVOR. Formulated by a panel of experienced doctors, the overall goal is to supplement up to 15 under-consumed vitamins and minerals that leave 9 out of 10 Americans under-nourished. The recyclable pods contain 90% less plastic than single-use water bottles, and will be 100% biodegradable by 2023.

Choose between 11 different flavors that include watermelon, raspberry hibiscus, green apple, and even cotton candy. In case you need an extra kick of caffeine, you can get your fix from the Iced Tea+ (60mg), Sports+ (100mg), and Energy+ (200mg) options, too. There are no artificial flavors, colors, or sweeteners in any of the beverage mixes.

The real beauty of the Vitapod system is that it doesn’t even need a flavor pack to function. The built-in multi-pass filtration system purifies water better than market leaders. Plus, the machine cools water to 50 – 59 degrees, which is the optimal temperature for hydration, allowing the body to absorb water quicker than water that’s too hot or cold. Simply dispense your drink over ice if you’d like it cooler.

Infuse your brew and take it to go in a reusable bottle and you’ll never go thirsty again. Now if that doesn’t solve all your dehydration difficulties, I don’t know what will.

Save $15 on a Vitapod Machine or Vitapod Machine Starter Pack at vitapodworld.com when you use code MOM15. Expires 9/30/21.

This post was made possible as a collaboration with Moms Meet and Vitapod. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Rice, Rice, Baby

Young vegans today don’t even know how good they’ve got it. Back in my day, dairy-free milk was still a rarity, available only in niche health food stores. Even there, your choices were limited to only soy or rice. Oat? Almond? Cashew? Forget about it! Who knew there were so many potential sources of creamy liquid back then?

Shelf stockers at mainstream markets would either scratch their heads, dumbfounded by the request, or haplessly led you to the lactose-free cartons. For a compassionate eater living in the suburbs, without a driver’s license, that meant stocking up and paying obscene prices for the luxury of access, or getting a bit more creative.

Guess which path I chose?

When sold in watered down cartons, rice milk was usually my least favorite option, but at home, I found a crafty loophole to create a thicker, richer blend. Creating a dense rice milk concentrate, not entirely dissimilar to wallpaper paste, I could better control the viscosity, flavor, and sweetness, all while building up a stockpile to easily whip up another cup, quart, or gallon at a time if I so desired. It was cheap, effective, and highly satisfying to beat the system.

Over time, my own means of access improved along with a boom in widespread availability. Once an essential staple, that formula that served me so well fell to the back of the digital recipe box. Collecting virtual dust, forgotten until an unfortunate computer crash forced me back onto an old laptop, it suddenly popped up like a long lost friend.

Today in 2021, I don’t need to make my own rice milk in bulk (thank the stars) but the concept spoke to me in a whole new way this time around. With a few little tweaks, a little polish, and some modern upgrades, I had a beautiful, brilliant instant horchata concentrate on my hands.

Perfect for sweltering summer heat when all you need is a tall, icy drink to keep your cool, horchata is the ultimate agua fresca. Creamy but not thick or rich, subtle notes of cinnamon and almond play in the background with in delicate, balanced harmony.

By skipping the time-consuming step of soaking whole grains of rice, prep time is slashed by an eighth or more, and it’s ready to reconstitute whenever a profound thirst strikes. Whether you’re serving a solo drinker or making a pitcher for a party, this stuff is like liquid gold for a quick fix.

We may not need bulk rice milk anymore, but you can never have too much horchata.

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Bravocado!

What’s better than bulletproof? Avocajoe is your indestructible, unbeatable, ironclad warrior in a sleek aluminum can. We’ve met this caffeinated champion before almost a year ago, before his greatness was fully realized. Answering the cries for truly upgraded coffee, without saturated animal fats, Avocajoe has finally arrived to save the day!

Forget the costly morning coffee run; this amber elixir delivers a lush latte experience at home, at work, or on the go. Velvety smooth and lightly sweetened with monk fruit, each sip lingers pleasantly, like a gentle, loving kiss. Easy to drink down in seconds, savor the moment before getting back to work, buoyed by the focused, slow burning energy that can only come from balanced nutrition. While a straight shot of espresso will send me flying at first and crashing later, this is one smooth trip, not a wild roller coaster ride to endure.

Available in three flavors, the Dark Roast could be considered the original; naturally sweetened coffee enhanced by whole avocado goodness, the flavor is straightforward but far from simple. Bold, woodsy, dark, and slightly mysterious, layers of flavor set this blend apart from the pack.

Taking that lustrous base note and adding bright, floral hints, Vanilla is the sweet, milky latte of third wave coffee shop dreams. Intensely flavored yet soft in texture, the experience is akin to a gentle wake up call for all the senses. Imagine using a scoop of vanilla bean ice cream as your coffee creamer, and you’d come pretty close to the luxurious taste contained in each slim aluminum can.

Saving what I think is the best for last, Mocha is my personal favorite of the trio. Leading with a creamy cocoa flavor, it reminds me of leftover hot chocolate that’s been chilled overnight, allowed to mature and deepen in complexity, then spiked with a concentrated shot of espresso.

Bolstered by avocado rather than typical alt-milks, Avocajoe is completely allergen-free; no nuts, seeds, dairy, or gluten to speak of. If you’re keto, diabetic, or just want a damn good iced coffee, it’s one-stop shopping here.

If you’re expecting drinkable guacamole blended with cold brew, you’ll be relieved to know that the green fruit only manifests as a rich, but not thick texture, leaving any objectionable savory notes out of the can. Served properly chilled, poured into a tall glass, you’d never guess the secret ingredient, but you can tell from the first taste that this is not your average Joe.

This post was made possible as a collaboration with Avocajoe. My opinions can not be bought and all content is original. This page may contain affiliate links; thank you for supporting my blog!

Rose Gold Standard

Restless nights turn into bleary-eyed mornings, turn into days of drudgery and afternoon lulls. Better double up on the coffee just to keep going, right? It’s a satisfying quick fix with reliable results, but a hasty solution that often comes back to haunt as nighttime drags on. Sleep becomes more elusive, more coffee is needed to fill the gaps, and so the vicious cycle deepens, like the cavernous craters beneath furrowed brows and tired eyes.

Don’t get me wrong; I love caffeine, but it’s clear from our long, tumultuous relationship that it does not love me back. Though I’d never contemplate relinquishing my morning shot of espresso, it’s the second and third pull that get me into trouble. I’ll start shaking like a leaf long before my brain gets the message to wake up, which only arrives when I turn in for bed.

Nothing can replace a full, proper night’s rest, but that’s at least more feasible when caffeine isn’t interfering with normal sleep cycles.

Basic hydration can do wonders for mood regulation and overall health, so just drinking enough throughout the day goes a long way. That’s why I’m drinking more turmeric lattes, served over almost equal parts ice while the summer heat is on, please.

We all know that turmeric is a powerful anti-inflammatory and immune-boosting free agent, but it takes a team to win at this daily game. Coconut milk brings medium-chain triglycerides (MCTs) to the playing field, which are easily digested as an immediate source of energy. Maple syrup on the other hand, offers a slower burn than processed white sugar, to prevent a deleterious crash later on. Spices like ginger and black pepper are simply invigorating flavors, like lemon juice, which can brighten any recipe.

Rosewater, delicate flower that it is, may seem like an inauspicious recruit, just like the tart and tangy hibiscus blossoms included in the brew. Sustained energy is all about playing the field, and these two make up a killer defense. We’re talking antioxidants galore which may lower blood pressure and help regulate glucose. Though they failed to turn my drink a blushing shade of Millennial pink, their subtly sweet flavors reinforce the meme-worthy title.

Most importantly, no matter how much (or how little) uninterrupted sleep you enjoyed last night, this canary-yellow latte is downright delicious. The subtle, natural energy boost is just an extra little win.

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Join the Club

In the vast, diverse, daunting world of wine, where does one begin? Easy to appreciate but difficult to discern, simply finding the best bottles is a full-time job. That’s why the best restaurants hire skilled sommeliers, after all! If you’re overwhelmed by the abundance of options, going well beyond the basic choice of red or white, you’re not alone. In fact, you could literally join the club.

WineAccess, my go-to resource for the best bottles shipped from every major wine-growing region in the world, straight to your door, now offers quarterly shipments that promise hand-selected labels that include small-lot gems, impossible-to-obtain rarities, and unbeatable values. These aren’t just top shelf picks; they’re treasures you won’t find on any shelf.

Each shipment comes with six bottles, with exclusive videos highlighting each wine and the story behind it. You’ll get to know the growers, understand their inspiration, and literally taste the fruits of their labor. This connection creates an even greater appreciation for the craft. For anyone who’s ever relished the opportunity to take a peek behind the scenes and see how it’s made, this is the next best thing to visiting the vineyards in person.

Specific themes unite each bundle of bottles, covering many different regions and styles to help deepen an understanding of the wonderful, wild world of wine. My sample box was focused on “Wine Making Techniques,” and how they impact the final style of the wines. Grape variety and quality are obvious factors, but post-harvest intricacies such as maceration, fermentation, extraction, and aging have an influence on the resulting flavors.

For example, the 2016 De Martino Viejas Tinajas Cinsault Itata Valley Chile is notable for its boldly unfiltered approach. De-stemmed but uncrushed grapes are allowed to macerate naturally, without any added yeasts or sulfur. The wine hibernates all winter, undisturbed, to be bottled in the spring, clean and simple. It should come as no surprise that the taste is rich and full-bodied, deeply fruity with notes of dark berries and a hint of savory herbs. That robust character makes a lot of sense, and is even more rewarding to recognize, when you know how it came to be.

On the lighter side of the spectrum, the 2018 Adegas Galegas D. Pedro Soutomaior Albarino Rias Baixas retains the bright, crisp, freshness of the grapes by storing them in stainless steel barrels, rather than oak. Vivid flaxen hues light up the glass, bearing the essence of green apple, citrus zest, and a cool sea breeze.

On top of that extraordinary curated experience, when you join, you’ll get 10% off all purchases at WineAccess.com. In stark contrast to most exclusive clubs, everyone is welcome here. There’s no secret password, no initiation rites, nor silly handshakes. All you need is a thirst for adventure and a love of wine. Once reserved for only the fanciest folk, these worldly wines have never been more accessible. So go ahead, join the club!