BitterSweet

An Obsession with All Things Handmade and Home-Cooked


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Fall Flavors

Seasonal transitions can be rough, especially when they feel so abrupt. Leaves began to blush and fall overnight, as temperatures suddenly plunged back into sock-and-shoe territory. The distinct scent of earth fills the cool air, refreshing after a sweltering summer but still jarring nonetheless. Unlike the change over from winter to spring, which drags on endlessly through the first half of the year, this is an efficient changing of the guard; autumn is here, no doubt about it. Still scrambling to adjust, the best way that I’ve found to wrap my mind around the loss of stone fruits, corn, and fresh herbs is to concentrate on the new flavors to be found. Focusing on the positives, fall has just as many delicious tastes to look forward to!

What follows is a brief list of ingredients that first come to mind when I think of the season, along with recipe suggestions to inspire further autumnal appreciation. By no means exhaustive and not necessarily things that are found solely in seasonal cooking, this is simply what fall tastes like to me.

Caramelized onions
Leeks
Figs
Apples
Cider
Hazelnuts
Walnuts
Pears
Rosemary
Sage
Sweet potatoes
Pumpkins
Cinnamon
Ginger
Cloves
Caramel
Chestnuts
Brown “butter”
Oats
Rum
Speculoos

What are your favorite fall recipes, and how are you coping with the transition?


27 Comments

Inspiration Vs. Desperation

What spurs you on to create new recipes? Inspiration comes in countless forms, lurking just beneath the surface everywhere you look. It could be a trip to the market that lights a spark, or a great meal at a new restaurant. Even something as innocuous as watching tv or chatting with a friend might start the wheels turning. Some recipes, however, have decidedly less grand beginnings. Born not in some great flash of genius, but by sheer necessity, the results are by no means any less spectacular. Sometimes it just comes down to what’s already in the fridge.

Adding a single box of phyllo to a recent coop order seemed like a reasonable impulse buy to complete the case- A least until it arrived, and needed somewhere to stay. Freezer stuffed to bursting, there was no choice but to let it thaw out in the fridge, with still no destination in mind. With time ticking and now fridge space dwindling, that phyllo had to go, and not straight into the trash! At times like this, the great interweb is a true godsend.

Still waffling between sweet and savory recipes, it was the idea of Susan‘s Spinach and Artichoke Pie that sealed the deal. Tweaking the seasonings and switching out spinach for kale, it was an impressive outcome for the phyllo that had no clear purpose. Instead of making one giant pie, it seemed more fitting to break the dish up into individual wraps; less messy to serve and easier to store. Shatteringly crisp and flaky, that phyllo is truly what makes the final bundle of gently spiced greens and goodies so compelling. Only when my parcels had finished baking did I realize the strange cultural mash-up at play. Indeed, what emerged from the oven turned out to be glorified Greek burritos.

Greek Burritos
Adapted from the Fat Free Vegan

2 Tablespoons Olive Oil
1 Medium Yellow Onion, Diced
2 Cloves Garlic, Finely Minced
12 Ounces Frozen Chopped Kale
1 Pound Extra-Firm Tofu, Thoroughly Drained
1/4 Cup Nutritional Yeast
1 Teaspoon Salt, or to Taste
1 1/2 Teaspoons Dried Dill
1 1/2 Teaspoons Dried Oregano
2 Tablespoons Lemon Juice
3 Tablespoons Finely Chopped Oil-Cured Olives
1/8 Teaspoon Dried Red Pepper Flakes
1/2 Teaspoon Ground Cumin
1/4 Teaspoon Ground Coriander
1 12-Ounce Bag Frozen Artichoke Hearts, Thawed and Quartered

1 Package Phyllo Dough, Thawed
Olive Oil in Spray Bottle

Preheat your oven to 375 degrees and line two baking sheets with silpats or parchment paper; Set aside.

Begin heating the oil in a medium or large soup pot over moderate heat. You want a vessel with high sides that can accommodate a good amount of food, so don’t hesitate to spring for one size bigger than you think is appropriate. It’s not a bad thing if it ends up being too spacious either. Add in the onions and garlic, and saute for 10 – 12 minutes until fragrant, softened, and beginning to take on a golden hue. Toss in the frozen kale, stir well, and let it thaw as it mingles with the hot onions. Turn off the heat as soon as the leaves are no longer icy.

Meanwhile, crumble your tofu into a large bowl and toss with the nutritional yeast, salt, dill, oregano, lemon juice, olives, pepper, cumin, and coriander. Once evenly seasoned, stir the tofu mixture into the hot onions and kale until well incorporated. Finally, introduce the artichokes, and mix just to distribute evenly throughout the filling. The mixture should be warm to the touch but not hot at this point.

To assemble your burritos, first lay out one sheet of phyllo on an immaculate flat surface, and lightly spritz with olive oil. Carefully top that with another sheet, lining up the edges to the best of your ability, and spritz oil on top of that. Repeat twice more for a total of 4 stacked full rectangle sheets. Gently distribute about 1 cup of the filling vertically, about 1 inch in from the left edge, top, and bottom. Now, as if it were a tortilla, fold the top and bottom edges over the filling, and roll, starting from the left side, until you have one smooth cylinder resting on the open end of the dough. Gingerly lift the wrap and place it on one of the baking sheets, and finally spritz the top once more with oil. Repeat for the remaining dough and filling, placing no more than three burritos on each sheet.

Bake for 15 – 20 minutes, rotating the sheets about halfway through if necessary, until golden brown all over. Serve immediately while hot.

Makes About 5 Large Burritos; Feeds 10 with Dainty Appetites, or 5 Very Hungry Vegans

If you’re cooking for a smaller crowd, you can keep any leftover filling and phyllo separate, assembling and baking individual burritos when desired.

Printable Recipe


61 Comments

Unsung Heros (and Hoagies, Tortas, Wraps, et al.)

Do I really need recipes for putting stuff between bread? What could be more simple, more intuitive than building a sandwich? At least that’s what I thought, ever skeptical, until that fateful day when Celine Steen and Tamasin Noyes‘s latest collaboration, Vegan Sandwiches Save the Day, was crammed into my undersized mailbox. It’s okay to admit if you too underestimated the power of a properly constructed sandwich, as long as you proceed with an open mind. Besides, there’s so much more to it than just grilled “cheese” and veggie burgers- Wraps, rolls, open-faced sandwiches, hot and cold options, and even desserts are included. True, a few liberties may have been taken with the sandwich concept, but I’m ruling this one a fair play because it’s all worth exploring.

Starting at the beginning meant flipping to the final chapter first, where all the breads, “meats,” and other interchangeable additions are filed away. Seeking a loaf that could set my sandwich journey off on the right foot, “The Building Blocks” of chapter 8 is precisely the spot I landed before exploring any other tempting pages. Bread is arguably the most important part of a sandwich, creating is a solid foundation to build upon, imparting complimentary flavors, and still allowing the filling to take center stage when its solo must be sung. Knowing Celine’s talent for taming the wild yeast, I would expect no less than homemade options more exciting than your standard white bread, and she did not disappoint.

After purchasing an overwhelming volume of leafy greens yet again, the Green Monster Bread (page 178) was a god-send for dispatching a good portion of my arugula. In fact, I went ahead and doubled the amount called for, with excellent results. Living up to its name, the loaf rose to incredible heights in the oven, and each slice yielded a cheerful light green, fluffy crumb. A subtle hint of garlic is what really sets it apart- Though you may not be able to pick out exactly what that faint flavor is, it’s easy to taste that there’s something extra going on in there beyond the standard flour and water, making for a very tasty mystery.

Clamoring to utilize my lovely green loaf right away, I landed on the super simple Deviled (Not) Egg Salad Sandwiches (page 57) largely out of laziness. Already stocked with the necessary ingredients, it was only a matter of mixing and mashing before I had my first fully loaded lunchtime tower. Unlike any other faux-egg recipe I’ve ever known, liquid smoke adds an additional savory element. While highly enjoyable, this made me think more of a smoked fish salad, or an entirely new culinary creation. Happily, it doesn’t matter what you call it, as it should be a hit with any crowd. Smartly smashing the chickpeas means that they retain a nice bite, but won’t roll out like a handful of marbles between bread. Even outside of its sandwich assembly, it was a very enjoyable, eggless option.

Caesar salad has long been a rare “treat” for me, consisting of crunchy croutons, rich, creamy dressing, and some token lettuce just to fill the bowl. Well, the Tempeh and Arugula Caesar Wrap (page 68) has taken that filler salad and turned it into a well-balanced and highly satisfying portable meal. Rather than greasy croutons, toasted sunflower seeds provide the crunch in this combination, with simple marinated tempeh strips adding in a much needed punch of protein. Remarkably bold, tangy dressing ties the whole tortilla-encased filling together. This recipe will undoubtedly work its way into many future meals.

Ending with something sweet was in order, and the promise of Mango Butter and Ginger Whoopie Pies (page 167) proved irresistible. Despite concentrating the mango puree into a smooth, sweet paste, ginger completely out-shined any fruity flavors. Fail to mention the mango component, and even eaters with fine-tuned palates would never guess. Sparkling brightly with gingery spice, that didn’t stop me from savoring those fluffy, cakey cookies one bit. Melt-in-your-mouth tender once fully stacked, the creme was aggressively sweet by itself, but sufficiently tempered by the cookies’ bite. Something tells me that this recipe will be worthy of a second visit, perhaps in cupcake format instead.

I haven’t even begun to scratch the surface on all that Vegan Sandwiches Save the Day has to offer, but I’d like you to have the opportunity to taste test as well. Are you up to the challenge? Let me know about your current favorite sandwich in the comment section, and one randomly chosen winner will walk away with a shiny new copy of this cookbook to enjoy. You may even find a new combination that steals your sandwich-loving heart! Be sure to include your name and a valid email address in the appropriate boxes before Saturday, September 29th, at Midnight EST. This post will be updated with the winner shortly thereafter.

UPDATE: As chosen by everyone’s favorite random number generator, the winner is…

The owner of comment #39! That means the book goes to… Richa! Congrats, and check your email for further details!


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Wild, Wild Digest

Naming recipes is an art, not a science, which leads many a cook to take quite a few liberties when bestowing titles upon their finished culinary creations. Recklessly creative, these innovators often leave future generations scratching their heads, wondering how such a description might fit the dish, or what the story behind it might be. One of the greatest mysteries to date is likely the truth behind chess pie, but that’s an investigation for another day. Today, I’ve got cookies on my mind; cowboy cookies to be exact.

Let’s be honest here- A cowboy cookie is really an oatmeal cookie, jam-packed with sweet and crunchy goodies. Brown sugar gives the dough depth, flavoring the entire treat with a hint of bold molasses beneath all the flashy additions. Chocolate chips and nuts, often in the form of pecans or peanuts, are absolutely mandatory, but like all vintage recipes, there’s a good amount of dispute about the rest. Some are heavy-handed on the spice, while others abstain completely. Coconut shows up in most ingredient lists, but not all, so there’s a good bit of argument about that tropical intrusion, too. For the sake of simplicity, let’s just say that a proper cowboy cookie is an oat-based morsel that’s composed of more goodies than actual dough.

That comparatively insignificant amount of dough got me thinking about- What else?- Ice cream. Cookie dough ice cream, one of the great staples of any childhood food pyramid, this is a treat that is almost universally enjoyed, but rarely varied between producers. Even the classics could use a little updating from time to time, which is where that wild combination of oats and nuts comes into play. Accentuating the idea of coconut by placing the nuggets of tender dough in a creamy coconut milk base, it leaves the cookie pieces themselves free to hold on to even more toasted pecans. Likewise, extracting the chocolate chip portion and swirling it through the entire pint stracciatella-style gives you thin ribbons of crisp cacao in every bite.

Consider yourself warned: This ice cream is seriously loaded. It wouldn’t be terribly surprising to learn that it’s composed of equal parts ice cream and cookie bites, without counting the added chocolate chunks.

When all is said and done, finding yourself with a heaping cone-ful of this ice cream, concerns about the incongruous name will simply melt away. These questions matter less when you can instead call it “delicious,” and leave it at that.

Cowboy Cookie Dough Ice Cream

Cookie Dough:

3 Tablespoons Non-Dairy Margarine
1/2 Cup Dark Brown Sugar, Firmly Packed
1/2 Teaspoon Vanilla Extract
1/2 Teaspoon Salt
1/8 Teaspoon Ground Cinnamon
1/3 Cup Coconut Flour
1/4 Cup Old-Fashioned Rolled Oats, Toasted*
1/4 Cup Chopped Pecans
2 Tablespoons Coconut Milk

Stracciatella:

3 Ounces (1/2 Cup) Semi-Sweet Chocolate Chips, Melted

Base:

1 Batch French Vanilla Ice Cream from Vegan a la Mode (page 50), prepared with coconut milk for the non-dairy milk and oil instead of margarine; cooked, cooled, and unchurned

*To toast the oats, place them in a small skillet over medium heat, and shake them around over the flame for 5 – 10 minutes, until golden brown and aromatic. Remove the nutty-scented oats from the pan and let cool completely before using.

To make the cookie dough, place the margarine in the bowl of your stand mixer, and beat briefly with the paddle attachment to soften. Add in the brown sugar, vanilla extract, salt, and cinnamon, and cream everything together. Once the mixture is completely smooth and homogeneous, introduce the coconut flour, oats, and pecans next. Start to mix them in slowly, and drizzle in the coconut milk while the motor runs. Pause to scrape down the sides of the bowl as needed, until everything comes together into a cohesive dough. It will be fairly stiff, so allow enough time for it to absorb all of the liquid- Don’t be tempted to add more.

Scoop out pieces the size of marbles, and roll them into balls. Place the dough balls on a small sheet pan, and stash them in the freezer for at least 2 hours before churning your ice cream. This will ensure that they’re firm enough to withstand the mixing process without becoming smushed.

Churn the completed ice cream base in your ice cream maker according to the manufacturer’s instructions. When the ice cream is about 5 minutes away from finishing in the machine, melt the chocolate chips, and slowly drizzle the liquid chocolate in a thin stream directly into the ice cream machine. It will freeze instantly on the surface of the ice cream, and the turning paddle will break it up into nice little chips.

Transfer the ice cream into an air-tight container, tossing in a patchy layer of frozen cookie dough chunks in between each addition as you scoop the soft ice cream in. Store in the freezer, and let solidify for at least 3 hours before serving.

Makes About 1 Quart

Printable Recipe


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Stuffed; Never Stuffy

A good recipe is never fully finished, even if it’s tested, printed, and published. Rather than static pieces of history, indelible for generations to come, the most trustworthy formulas still evolve as they change hands. An overabundance of new recipes and effortless access to them through the internet has sadly degraded their value, but each recipe should be considered a living thing, needing care and attention, not to mention an occasional grooming.

One mere flicker of an idea is all it takes to start the wheels rolling, and in my case where the process often stalls. Idea overflow is a common, but happy problem to deal with, so flavor combinations or concepts are initially filed away into little text documents, sprinkled across two hard drives. If they survive long enough to be found again, and still resonate, only then do they have a fighting chance of being born. Thus, cleaning up the bulging recipe depository on a slow day, I came across the seeds for a promising recipe that just barely escaped oblivion. Tucked away in the dark for half a decade, it seemed that they might never be planted.

Quinoa
Peppers
Red Color
Spicy!

= Quinoa Diablo

A cryptic reminder that only I would understand, the tiny spark that could start a bonfire, this one wasn’t about to get away again.

Fleshing out the concept with black beans, roasted red peppers, and red beets for that vibrant hue, it began to grow, turning into the smoky, spicy, and brilliantly ruby red side dish I knew it could be. Though it can easily steal the spotlight on any dinner plate as is, the idea just didn’t seem complete yet. It still had more evolving to do.

When large, brawny beefsteak tomatoes went on sale the next day, I knew I had my answer. This quinoa pilaf was meant to be stuffing all along! After excavating the cores, those cooked pearly grains slipped right in; a perfect fit. Tucked in by a light, cobwebby blanket of shredded “mozzarella,” a kiss of heat from the oven finally brought everything together.

Tomatoes splitting down the seams but still holding strong, they were tender enough to cut with a fork. Quality, burstingly ripe tomatoes are what make all the difference here.

Though my itch to “finish” the recipe is satisfied at long last, I know that it’s no where near done yet… I can only wonder, what spin will the next hungry cook put on it?

Quinoa Diablo Stuffed Tomatoes

1 Tablespoon Olive Oil
1 Medium Red Onion, Diced
1/8 Teaspoon Salt
1 Teaspoon Light Agave Nectar

2 Cups Vegetable Stock or Water
1 Cup Dry Quinoa
1 Medium Red Beet, Peeled and Diced
1/3 Cup Sundried Tomatoes, Julienned
2 Tablespoons Balsamic Vinegar
1 Tablespoon Smoked Paprika
1/2 – 1 Teaspoon Chili Powder
1/4 Teaspoon Red Pepper Flakes
1 15-Ounce Can Black Beans, Rinsed and Drained
2 Medium Roasted Red Peppers (1 12-Ounce Jar,) Diced
Handful Fresh Basil, Chiffonaded

To Assemble (Optional):

4 – 6 Large Beefsteak Tomatoes
1/4 – 1/2 Cup Shredded Vegan Cheese

First, caramelize onions by heating up the oil in a medium saucepan along with the chopped onion. Sprinkle with salt and drizzle with agave. Keep the heat on medium-low, and stir periodically, until the onions become golden brown and aromatic. Be patient; this could take as long as 30 – 40 minutes, but adds the rich, flavorful backbone to the whole dish.

Meanwhile, heat the stock or water in a separate medium or large saucepan over medium heat. When boiling, add in the quinoa, red beet, dried tomatoes, vinegar, and spices. Turn down the heat to a simmer, cover, and cook for 15 minutes, or until all of the water has been absorbed. Remove the pan from the heat and stir in the beans and roasted peppers. When the onions are properly caramelized, mix them into the quinoa as well. Sprinkle with basil and add more salt to taste, if necessary. You could stop here and serve immediately while still hot, or…

Preheat your oven to 350 degrees and line a rimmed baking sheet with foil.

Use a sharp paring knife to remove the core from each tomato, and then dig out the watery seeds and guts with a grapefruit spoon. Turn the hollowed-out tomatoes upside down over a wire rack while you work on the rest, allowing any remaining liquid to drain out.

Place the empty tomatoes on your prepared baking sheet, evenly spaced, and fill them to the top with the quinoa mixture. Pack it in lightly so that it there are no voids inside and all of the tomatoes bake evenly. Sprinkle your vegan cheese of choice over the tops, and bake for about 20 minutes, until the tomatoes are fork-tender, the skins are splitting, and the cheese has melted.

Top with additional fresh basil and enjoy!

Serves 4 – 6 as main; 8 – 12 as side

Printable Recipe


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Bottomless Pits

Driven by an embarrassment of stone fruits to dispatch before their perfectly ripe flesh turned the corner into rotten town, the idea of using up every last scrap of their beings appealed immensely. Thrifty by nature, it always seemed such a waste to throw away the nucleus of these incredible candies of the tree. Surely, equally potent flavor was locked inside those mysterious hard cores, protected from the layperson by their impenetrable hard exteriors. Convinced that there were treasures locked away inside each and every pit, years of curiosity finally peaked when the term “noyaux” was added to my vocabulary. Rolling luxuriously off the tongue in the way that only French words can, at last, this was the answer to the typical waste of discarded stone fruit pits. Indeed, they were rumored to have just as much culinary potential as imagined!

Compared favorably to bitter almonds, noyaux is most commonly prepared with apricot kernels, and often found in the form of a crème liqueur similar to amaretto. What really sets critics buzzing is not the taste, however, but its supposed toxic composition. No two ways about it, noyaux does in fact contain minute amounts of cyanide, a well known poison. Unlike the pure, deadly substance, the dangers about stone fruit-derived cyanide are vastly overstated, and easily sidestepped at that. Roasting significantly denatures the toxic substance, leaving only the toasty, nutty aroma behind.

Mix that slightly edgy fact in with something potentially delicious, and you’ve got yourself the next big food craze around. So why hasn’t this curious, economical, and tasty treat caught on? Collecting a combination of cherry, apricot, nectarine, and peach pits to make up a sizable yield, I was determined to find out.  After dutifully cutting out, washing, smashing (with a hammer!), roasting, and infusing a veritable mountain of the rock-hard stones into ice cream base, I can say with the utmost confidence that it’s because… It wasn’t worth it. After all the hype, the first, and second, and still third bite was a huge letdown. Call the flavor “delicate” if you like, but I’d venture to call it “non-existent.” Perhaps, if you closed your eyes tight, plugged your ears, and focused all of your being on the food in your mouth, there might be a bare hint of detectable nuttiness. For all that work, I’d rather just add a tiny drop of almond extract to a standard ice cream base, and end up with something even more flavorful anyway.

Not all recipes work, not all foods live up to their big reputation, but every experience is one to learn from. Noyaux? No thanks!


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Precious Peaches

Summer isn’t over until the peaches are picked, but harvesting is only half of the matter. It might be nothing short of heresy to suggest dressing up the fleeting and scarce supply of fuzzy stone fruits, considering how easy it is to eat even a peck of peaches out of hand.  Nothing beats a perfectly ripe peach, still gently warmed from the sun, savored in fading sunlight while the sticky juices run down your arm. A reward for a hard day’s work, but also a mandatory seasonal experience, fresh peaches need no further enhancement to win over gourmets the world around. We all agree on this, right? So we could stop right here and leave perfectly satisfied, bellies full of unadulterated peaches.

But then we couldn’t share this lightly spiced, tender cake, jam-packed with vibrant peach flavor, could we?

Unfailingly, the sight of such a stunning but simple cake is enough to change the minds of the most staunch peach purists. Reducing the puree down by half concentrates their best qualities and makes the cake’s crumb melt-in-your-mouth tender. Dotted with crisp pecans and topped off with a full blanket of the crunchy nuts, the additional sprinkle of sugar is really just for looks, since the single round layer is perfectly sweet as is.

As summer fades, the peaches too will be left in the past, a bittersweet memory to cling to until the next year. Rather than turn the remaining stash into jam, try baking them into this moist, single layer for an exceptionally tempting treat instead. Sliced and well-wrapped, the cake can be frozen and enjoyed long into the fall and possibly even winter- If you can leave it alone for such a stretch of time, of course.

I never did know when to leave well enough alone. The poor stone fruits never had a chance, no matter how delectable straight from the trees. Maybe another slice of cake might help absolve me for the sin of messing with those perfect peaches.

Southern Peach Cake

Peach Cake:

6 Ripe Peaches
1 Tablespoon Lemon Juice
2 Cups White Whole Wheat or All Purpose Flour
1 Teaspoon Baking Soda
1 Teaspoon Baking Powder
1/2 Teaspoon Ground Cinnamon
1/2 Teaspoon Salt
Pinch Freshly Ground Black Pepper
1/2 Cup Toasted and Chopped Pecans
1/4 Cup Granulated Sugar
1/2 Cup Dark Brown Sugar, Firmly Packed
1/2 Cup Canola Oil
2 Tablespoons Bourbon or Rum*
1/2 Teaspoon Apple Cider Vinegar
1 Teaspoon Vanilla Extract

Pecan Topping:

1 Cup Raw Pecan Halves
1 Tablespoon Turbinado Sugar

*Poorly stocked liquor cabinet or simply seeking a non-alcoholic option? Substitute 2 tablespoons of water and 1/2 teaspoon rum extract instead.

Pit and puree the peaches along with the lemon juice, and transfer the smooth mixture to a medium saucepan. Gently simmer over medium-low heat until reduced by half. You should end up with approximately 1 1/3 cups of concentrated peach puree when all is said and done. Let cool for at least 30 minutes before proceeding.

Preheat your oven to 350 degrees, and lightly grease and flour a 9-inch round springform pan. Set aside.

In a large bowl, combine the flour, baking powder and soda, cinnamon, salt, and pepper. Add in the chopped pecans, and toss lightly to coat. This will help prevent the nuts from sinking to the bottom of the cake while baking.

Separately, whisk together the reduced and cooled peach puree, both sugars, oil, bourbon, vinegar, and vanilla. Pour these liquid ingredients into the bowl of dry, and mix gently with a wide spatula, just until the batter comes together smoothly. Don’t over-mix; a few small lumps are fine to leave in the mixture.

Spread the batter in your prepared pan, smoothing it evenly across the whole area, and sprinkle the raw pecans all over the top. Finally, sprinkle the turbindo sugar on as well, taking care to fill any of the uncovered crevasses between the nuts especially.

Bake for 40 – 45 minutes, until the nuts on top are nicely toasted, and a toothpick inserted into the center of the cake pulls out cleanly. Let cool completely on a wire rack before slicing and serving.

Makes 10 – 12 Servings

Printable Recipe


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Veggin’ Out with VegNews

Months race by with a quickening pace, exaggerated by summer’s dwindling warmth and a sun that goes to bed just a little bit earlier each day. 2012 slips through my fingers just a little bit more each day, as fluid and irrepressible as water trickling out of a leaky faucet. Since this is more than a mere plumbing issue with an easy fix, it’s at least decent consolation that the runaway months frequently bring with them a new issue of VegNews to pour over and forget all about the usual over-scheduling woes. The September/October issue may be dominated by compelling recipes for all things cheesy and unbelievably dairy-free, but there’s so much more nestled into those crisp, glossy pages, too.

There’s always a need for something sweet to balance out all of those salty snacks, and Beverly Lynn Bennett‘s Chocolate Pumpkin Bread Pudding fills in that requirement with ease. Lightly spiked with bourbon and redolent of warm, comforting spices, merely popping this dish in the oven does wonders to soften the blow of a fading summer season. Simple enough for the most novice baker to excel, it’s a recipe to hang on to for the coming holiday season. Plus, when served with the suggested sticky, gooey, Salted Caramel Sauce, it’s truly a dessert to remember.

Bringing in a healthy yet hearty option, Gena Hamshaw proves that raw food needn’t be contained to only the warmest of months in order to satisfy. Savory “Meatballs” made of mushrooms, sunflower seeds, and red beets top a generous mound of zucchini noodles, all smothered in a rich sun-dried tomato Marinara Sauce. A delicious departure from the standard fatty, heavy rendition of the concept, these uncooked balls pack incredible amounts umami into tiny little flavor bombs.

For an issue like this, the best part of the job is definitely “cleaning up” when each photo shoot is all wrapped up. Keep an eye out for your copy if you’re subscriber, or venture out to the local bookstore if you’re not, because this is one you’ll want to hang on to!


28 Comments

Mint Condition

For the sake of argument, let’s just say that you have a garden still overflowing with fresh mint, and for some odd reason or another, you recently bought an entire case of green pea flour on whim. Crazy scenario, I know, but humor me for a moment here. Managing those two surpluses separately would be completely possible, but a wasted opportunity. What combination has stood the test of time better or longer than mint and peas, after all? Bright, sprightly peppermint seamlessly works its way not only into every viable crack in the soil, but also every dish in the kitchen, effortlessly jumping from sweet to savory and back again. That lively punch of flavor is just what an odd-ball ingredient like pea flour needs to shake off its shyness and triumphantly emerge from the pantry once more.

A prime breakfast, brunch, or side dish option, the fluffy yet sturdy crumb of these muffins will make you forget all about mum’s traditional mushy peas. Pops of subtle sweetness from whole green peas balance out this savory affair, while the pea flour keeps the flavor front and center through every bite. Lightly buttery and surprisingly rich, you’ll forget all about the abundant whole grains and vegetables sneaking in at the same time. Keep a stash of these satisfying little quick breads frozen, ready to defrost and serve in an instant, and you’ll never again struggle to finish your peas at dinner.

Minted Pea Muffins

1 Cup Green Pea Flour
1 Cup White Whole Wheat Flour
1/4 Cup Packed Fresh Mint Leaves, Finely Minced
1 1/4 Teaspoon Baking Powder
1/2 Teaspoon Baking Soda
3/4 Teaspoon Salt
Pinch Freshly Ground Black Pepper
1 1/2 Cups Frozen Green Peas, Thawed
1 Cup Unsweetened Non-Dairy Milk
1/4 Cup Olive Oil
2 Tablespoons Non-Dairy Margarine or Coconut Oil, Melted
2 Teaspoons Light Agave Nectar
1 Teaspoon Apple Cider Vinegar

Preheat your oven to 375 degrees and lightly grease a standard-sized muffin tin. Set aside.

In a large bowl, whisk together the pea flour, white whole wheat flour, minced mint leaves, baking powder and soda, salt, and black pepper. Once all of the dry goods are thoroughly mixed, add in the thawed green peas and lightly toss them to coat. This will prevent them from sinking to the bottom of the muffins later on.

Separately, mix the non-dairy milk, oil, melted margarine or coconut oil, agave, and vinegar. Once combined, pour the wet into the bowl of dry ingredients, and use a wide spatula to incorporate. Stir just until a smooth batter forms, being careful not to over-mix. Divide the batter evenly between 9 – 10 muffin prepared cups, depending on how tall you want your muffins.

Bake for 16 – 20 minutes, until golden brown on top and a toothpick inserted into the centers pulls out cleanly. Let cool in the pans for 10 minutes before transferring to a wire rack. Eat warm, cool, or freeze for future enjoyment.

Makes 9 – 10 Muffins

Printable Recipe


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The Right Tool for the Job: Ice Cream Machines

Questions keep on pouring into my digital inbox about all things ice cream, but surprisingly, rarely about the recipes themselves. 9 messages out of 10 are from ice cream-churning virgins, first dipping a toe into the great pool of frozen treats. It’s the very machines that turn liquid into creamy confections that are the cause of most confusion, since there are so many models on the market these days and little guidance for the inexperienced shopper. The one most critical tool to have on your side is the ice cream maker, and that can be an intimidating and pricy investment- But it doesn’t have to be. As excerpted from my latest cookbook, Vegan a la Mode

Once a prohibitively expensive luxury item, both unwieldy to use and incapable of churning out any decent amount of ice cream, it’s a whole new world of frozen dessert technology out there now. Making ice cream at home has never been easier or more accessible, with countless options to delight your inner gadget geek. Originally limited to different sizes of hand-cranked wooden buckets, you can now find machines that will mix the base, chill themselves, churn the ice cream, do your taxes, and all under 30 minutes. Okay, perhaps that’s a slight exaggeration (it may take closer to 45 minutes), but frozen dessert technology has come a long way. Prices rise precipitously with each additional feature, so be prepared to pay for the luxury of a self-contained unit that can freeze simply with the flip of a switch.

For starters, let’s get one thing straight: I do not recommend hand-cranked machines. They may have an irresistible nostalgic quality, and the illusion of creating a more DIY experience, but trust me here, the novelty will wear off after the first batch, if not during the first batch. These archaic machines take much longer to freeze a quart of liquid base, can be terribly messy if they require salted ice as the chilling medium, and are downright exhausting. Plan to skip your workout if you’re churning ice cream by hand; the amount of labor that goes into such a process is no joke. If this hasn’t yet dissuaded you, bear in mind that at the point when it becomes thicker and even harder to crank, you must actually increase your vigor, to ensure that the finished ice cream has the smallest ice crystals possible, and thus smoothest, richest mouth-feel.

One of the most basic, affordable, and thus popular models is the simple freezer bowl design, which, just as the name suggests, has a separate insulated bowl that must sit in the freezer for a minimum of 24 hours before each batch. It’s essentially a giant ice pack shaped like a bowl, which rotates around a stationary but removable paddle. The downside is that you must plan your ice cream forays well in advance; a partially frozen bowl hastily pulled from the deep freeze will yield only slush. The big upside, however, is that $40 – $50 can get you one of these babies, brand spanking new. I would argue that these modest appliances are ideal for just about everyone, from newbie ice cream creators to those with intermediate experience. This is what I employed for many years, until the base fell on the ground one time too many and cracked beyond repair. Treat your machine nicely and it should last your whole lifetime.

If you have a stand mixer, there is likely an ice cream attachment created for your particular brand that can be purchased separately. A fine option, these are also of the freezer-bowl variety, but have the added benefit of making use of your existing appliance, saving space and hassle. Don’t get me wrong, I’m a big fan of multi-taskers, but there’s also something to be said for specialized equipment that does one thing, and one thing very well. These types are fine options, but are actually a bit more expensive than the stand-alone sort, ringing up at about $70 – $100. Additionally, when trialing the attachment designed for my KitchenAid® stand mixer, I found that the resulting ice cream was slightly icier than average.

Panicked when I had to replace my trusty freezer bowl machine, I turned to the generosity of my grandmother. It occurred to me that my grandpa had made sorbet every Thanksgiving, but since his passing, that contraption hadn’t seen the light of day. Luck was on my side, because my grandma was thrilled that I would take that bulky thing off her hands, which had simply been collecting dust for nearly a decade, and also because it turned out to be a self-freezing unit. I shouldn’t have expected anything less from my grandpa, a self-confessed gadget lover. Fond of having the top-of-the-line tools before anyone else on the block, though the machine was perhaps twenty years old, it was still a state-of-the-art ice cream churn. This variety of machine has in-set bowls that typically can’t be removed, which makes for trickier clean up, but freeze down from room-temperature to a state of readiness in about five minutes. You can generally churn consecutive batches to your heart’s content, with a 10 – 15 minute pause in between. A good substitute for this outdated brand now would be the Cuisinart® ICE-50BC Supreme Ice Cream Maker, which has largely the same design and functionality. For hardcore frozen dessert divas, these are your only option, but they will set you back quite a few pretty pennies. Most start at about $250, and can escalate all the way to $1,000 and beyond, depending on the brand and capacity. For some, the investment is absolutely worthwhile, but most can get by just fine without such a fancy tool.

Of course, there are also many methods for making ice cream without any specialized equipment altogether… But that’s another post.

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